쉐도잉 연습: Learn English by Making Mistakes | Slow English Podcast - 영상으로 영어 말하기 배우기
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That little voice inside your head will slowly grow.
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You are capable of doing anything you set your mind to.
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Hello, and welcome back to my Slow English podcast.
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A podcast to learn easy English.
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A podcast to finally understand English.
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Any level can practice listening,
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but this episode has intermediate to advanced vocabulary.
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So, if you think you're ready for faster listening,
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then put this video in times 1.25 or 1.5.
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Give yourself a challenge and speed up this video.
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Speaking of challenges, today I want to talk about challenging yourself.
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Stepping out of your comfort zone and being the dumbest person in the room.
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Because it's intimidating to be surrounded
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by people who are smarter than you or better than you.
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Today, I went to a dance class.
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I've always loved to dance since I was a little girl.
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But it's been ages since the last time I went to a dance class.
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And I went to ballet or contemporary or cumbia dance classes.
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But today, I went to a different dance class.
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And all the girls there were so good.
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Right away, there were so many steps that I was having trouble memorizing.
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Meanwhile, the other girls were remembering each step as we learned them.
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Instantly, they had so much flow and rhythm and such a good memory.
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And I thought, I don't stand a chance against them.
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And I was almost certain I worked a
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lot harder than anyone else to remember the choreography.
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I know this because everybody danced with such free movements.
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Like they weren't even trying.
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Meanwhile, I was just stumbling, forgetting every step.
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But then I realized I wasn't dancing against them.
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You are almost never really going against someone else.
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I mean, you can choose to go against someone or you can choose to learn from them.
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And once I set my mindset to learning from them instead of competing with them,
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and once I pushed through all of my insecurities,
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feelings of self-consciousness, embarrassment, and intimidation,
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then I eventually memorized the choreography.
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I got there with much more work than the other girls. But I got there.
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And I got there because I didn't give up.
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I didn't quit.
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I got there because despite all my insecurities, I kept going.
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I didn't give up.
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I felt so proud of myself after.
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Even if you look around that room and you see everyone dancing,
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you probably wouldn't say, Wow,
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Tiana is an impressive dancer.
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Probably not.
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But I am impressed with myself.
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I am impressed at my huge achievements today.
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I am impressed because I achieved something huge today.
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Everyone was really sweet, by the way.
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Nobody made me feel self-conscious or insecure.
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It was all in my head.
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It always is just in your head.
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But it made me think I want to continue being the worst dancer in the room.
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Because that means I'm in the right place to improve.
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No, I'm in the perfect place to improve.
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Why would you want to be the best dancer in the room?
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If that's really what you want, then you have to think,
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are you just trying to impress others?
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Or are you looking to be your best self?
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I think it's valid to want to be your best self,
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but it's not always the best thing to want to impress others.
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I think you will end up disappointed,
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disappointed to realize their opinions weren't
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as rewarding as you thought they were going to be.
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I challenge you to put yourself in situations where you have something to learn.
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Put yourself in places where you look dumb.
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Places where you have the least experience.
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The least amount of knowledge.
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Rooms filled with people who are smarter than you, better than you.
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It's intimidating, I know.
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But if you look at it this way,
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you'll feel so proud of yourself after.
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Then, that little voice inside your head will slowly grow.
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Just like a flower that you talk to or sing to every day so that it grows.
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your mind will have that same nurturing voice
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that says you are capable of doing anything you set your mind to.
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And then you'll be unstoppable, unbreakable.
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When was the last time you put yourself in a room where everyone was better than you at something?
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Now, something I could have done.
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Whenever we use have, we always follow with the past participle.
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For example, could have saw,
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could have seen, could have did, could have done.
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For example, what would this one be? Could have grew?
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Tell me in the comments.
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Now, I could have seen everything differently.
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I could have chosen to think negative thoughts.
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To say, oh no, I'm the worst one here.
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Everyone is judging me.
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They are so good.
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I am so dumb.
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Instead, I chose to think positive thoughts.
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I'm going to learn so much from everyone here.
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Everyone is admiring my courage of standing out and embarrassing myself.
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They will teach me so much.
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I am so brave.
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Period.
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Make it a game.
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I love playing this game of finding the positive side to everything in every situation.
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Make a game out of finding the positive side to it.
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Everything has one.
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For example, walking to work in the hot sun,
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feeling irritated because of the traffic and the noise.
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Or, walking in the hot sun, feeling grateful.
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The sun came out today and basking in the warmth of it.
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Walking in the warm sun and thinking, I am grateful.
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I am healthy today.
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And I can go to work.
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I have the ability to make money and have my freedom.
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I can work.
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I can walk.
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I can feel the sun on my skin.
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I can interact with people, socialize, and surround myself by people.
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And even if I'm feeling irritated by these circumstances.
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I make it a game to find beauty in those moments.
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Another example, a breakup.
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Someone cheated on you, betrayed you,
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or or things just ended, you can see all the negatives,
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much more than the positives.
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You can tell everyone about all the awful things they did to you,
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how much of a victim you were,
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Or you can play my game and feel grateful for the lessons they taught you,
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for your ability to love, for the experience you got of being loved.
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You can learn from the lessons they left you and leave the rest.
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Take it, be grateful for it, and move on.
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You'll only end up hurting yourself by holding on to that pain.
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So just learn from it and let it go.
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Another example.
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I have a few.
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Say you wake up feeling sick.
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My life sucks.
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But you woke up.
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Your lungs still work.
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Your eyes can see.
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You probably have a phone that you can write on,
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watch on, or talk to people on while you recuperate.
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Your body might not be able to work, but your brain still can.
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You can still study English.
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You can still read books about topics that you love.
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You can still work on yourself and grow in different ways.
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While your body recuperates.
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So, the next time you feel irritated,
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overwhelmed, insecure, unmotivated, lonely, or embarrassed,
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then join me in this fun game I like to play and find the positive side to it.
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And remember, sin miedo al fracaso, don't be afraid of failure.
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Failure is afraid of you.
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I love making videos like this and reading your comments makes me feel so connected to you all.
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It's genuinely therapy to talk to you guys.
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So don't forget to like this video so I can focus on helping you learn English in the easiest way possible.
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Remember, never stop learning.
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이 레슨을 통해 배울 것
이 비디오는 영어 학습을 하면서 실수를 두려워하지 않고 도전하는 중요성을 이야기하는 내용입니다. 중급 이상의 어휘도 포함되어 있어 듣기 실력을 키우고, 자기 자신을 믿고 계속 노력하는 마인드셋을 배울 수 있습니다. 특히 유튜브 영어 공부를 하며 실제 대화에서 사용되는 표현을 익히고, 스피킹 연습에도 도움이 됩니다.
핵심 어휘 및 구문
- step out of your comfort zone: 안전 구역을 벗어나다. "Stepping out of your comfort zone is important for growth." (성장을 위해 안전 구역을 벗어나는 것이 중요하다.)
- self-consciousness: 자의식. "She felt self-conscious in front of the crowd." (그녀는 군중 앞에서 자의식이 생겼다.)
- choreography: 안무. "Memorizing the choreography was difficult." (안무를 외우는 것이 어려웠다.)
- stumble: 걸려 넘어지다/실수하다. "He stumbled over the words while speaking." (그는 말을 하면서 단어에 걸렸다.)
- push through: 힘들어도 계속하다. "She pushed through her fatigue and finished the race." (그녀는 피로를 이겨내고 경기를 마쳤다.)
연습 팁: Shadow Speak 방법
이 비디오는 발음과 리듬을 연습하기 좋습니다. shadow speak (쉐도우 스피킹) 방법을 사용해 보세요. 먼저 비디오를 느린 속도로 듣고, 1-2초 뒤에 따라 말합니다. 이때 발음뿐만 아니라 화자의 톤과 강세도 따라하세요. 초반에는 0.75배 속도로 시작해도 좋습니다. 익숙해지면 1.25배나 1.5배로 올려挑戰해 보세요. IELTS 스피킹 준비에도 이 방법이 효과적입니다.
또한, 화자가 이야기하는 "자신과 경쟁하지 않고 배우는 마인드"를 생각하면서 연습하세요. 실수가 나와도 괜찮습니다. 오히려 실수를 통해 더 잘 배울 수 있습니다. 비디오를 여러 번 반복해서 듣고, 자신의 목소리를 녹음해 원본과 비교해 보면 발전하는 모습을 확인할 수 있습니다.
이 영상의 문법
화자가 가장 많이 쓰는 문형을 영상 속 실제 표현과 함께 정리했습니다.
| 문형 | 영상 속 표현 |
|---|---|
| 현재완료 have/has + 과거분사 — 과거의 일이 지금도 관련이 있을 때 | I've always loved · it's been |
| 수동태 be + 과거분사 — 누가 하는지보다 무슨 일이 일어나는지에 초점 | be surrounded · being loved |
| 관계절 who / which + 절 — 사람이나 사물에 대한 추가 정보 | people who are |
쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법
쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.