Prática de Shadowing: Learn English by Making Mistakes | Slow English Podcast - Aprenda a falar inglês com vídeo
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That little voice inside your head will slowly grow.
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You are capable of doing anything you set your mind to.
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Hello, and welcome back to my Slow English podcast.
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A podcast to learn easy English.
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A podcast to finally understand English.
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Any level can practice listening,
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but this episode has intermediate to advanced vocabulary.
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So, if you think you're ready for faster listening,
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then put this video in times 1.25 or 1.5.
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Give yourself a challenge and speed up this video.
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Speaking of challenges, today I want to talk about challenging yourself.
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Stepping out of your comfort zone and being the dumbest person in the room.
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Because it's intimidating to be surrounded
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by people who are smarter than you or better than you.
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Today, I went to a dance class.
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I've always loved to dance since I was a little girl.
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But it's been ages since the last time I went to a dance class.
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And I went to ballet or contemporary or cumbia dance classes.
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But today, I went to a different dance class.
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And all the girls there were so good.
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Right away, there were so many steps that I was having trouble memorizing.
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Meanwhile, the other girls were remembering each step as we learned them.
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Instantly, they had so much flow and rhythm and such a good memory.
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And I thought, I don't stand a chance against them.
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And I was almost certain I worked a
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lot harder than anyone else to remember the choreography.
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I know this because everybody danced with such free movements.
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Like they weren't even trying.
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Meanwhile, I was just stumbling, forgetting every step.
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But then I realized I wasn't dancing against them.
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You are almost never really going against someone else.
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I mean, you can choose to go against someone or you can choose to learn from them.
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And once I set my mindset to learning from them instead of competing with them,
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and once I pushed through all of my insecurities,
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feelings of self-consciousness, embarrassment, and intimidation,
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then I eventually memorized the choreography.
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I got there with much more work than the other girls. But I got there.
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And I got there because I didn't give up.
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I didn't quit.
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I got there because despite all my insecurities, I kept going.
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I didn't give up.
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I felt so proud of myself after.
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Even if you look around that room and you see everyone dancing,
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you probably wouldn't say, Wow,
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Tiana is an impressive dancer.
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Probably not.
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But I am impressed with myself.
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I am impressed at my huge achievements today.
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I am impressed because I achieved something huge today.
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Everyone was really sweet, by the way.
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Nobody made me feel self-conscious or insecure.
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It was all in my head.
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It always is just in your head.
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But it made me think I want to continue being the worst dancer in the room.
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Because that means I'm in the right place to improve.
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No, I'm in the perfect place to improve.
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Why would you want to be the best dancer in the room?
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If that's really what you want, then you have to think,
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are you just trying to impress others?
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Or are you looking to be your best self?
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I think it's valid to want to be your best self,
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but it's not always the best thing to want to impress others.
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I think you will end up disappointed,
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disappointed to realize their opinions weren't
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as rewarding as you thought they were going to be.
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I challenge you to put yourself in situations where you have something to learn.
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Put yourself in places where you look dumb.
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Places where you have the least experience.
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The least amount of knowledge.
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Rooms filled with people who are smarter than you, better than you.
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It's intimidating, I know.
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But if you look at it this way,
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you'll feel so proud of yourself after.
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Then, that little voice inside your head will slowly grow.
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Just like a flower that you talk to or sing to every day so that it grows.
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your mind will have that same nurturing voice
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that says you are capable of doing anything you set your mind to.
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And then you'll be unstoppable, unbreakable.
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When was the last time you put yourself in a room where everyone was better than you at something?
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Now, something I could have done.
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Whenever we use have, we always follow with the past participle.
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For example, could have saw,
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could have seen, could have did, could have done.
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For example, what would this one be? Could have grew?
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Tell me in the comments.
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Now, I could have seen everything differently.
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I could have chosen to think negative thoughts.
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To say, oh no, I'm the worst one here.
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Everyone is judging me.
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They are so good.
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I am so dumb.
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Instead, I chose to think positive thoughts.
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I'm going to learn so much from everyone here.
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Everyone is admiring my courage of standing out and embarrassing myself.
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They will teach me so much.
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I am so brave.
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Period.
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Make it a game.
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I love playing this game of finding the positive side to everything in every situation.
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Make a game out of finding the positive side to it.
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Everything has one.
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For example, walking to work in the hot sun,
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feeling irritated because of the traffic and the noise.
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Or, walking in the hot sun, feeling grateful.
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The sun came out today and basking in the warmth of it.
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Walking in the warm sun and thinking, I am grateful.
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I am healthy today.
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And I can go to work.
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I have the ability to make money and have my freedom.
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I can work.
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I can walk.
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I can feel the sun on my skin.
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I can interact with people, socialize, and surround myself by people.
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And even if I'm feeling irritated by these circumstances.
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I make it a game to find beauty in those moments.
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Another example, a breakup.
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Someone cheated on you, betrayed you,
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or or things just ended, you can see all the negatives,
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much more than the positives.
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You can tell everyone about all the awful things they did to you,
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how much of a victim you were,
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Or you can play my game and feel grateful for the lessons they taught you,
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for your ability to love, for the experience you got of being loved.
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You can learn from the lessons they left you and leave the rest.
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Take it, be grateful for it, and move on.
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You'll only end up hurting yourself by holding on to that pain.
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So just learn from it and let it go.
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Another example.
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I have a few.
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Say you wake up feeling sick.
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My life sucks.
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But you woke up.
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Your lungs still work.
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Your eyes can see.
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You probably have a phone that you can write on,
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watch on, or talk to people on while you recuperate.
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Your body might not be able to work, but your brain still can.
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You can still study English.
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You can still read books about topics that you love.
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You can still work on yourself and grow in different ways.
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While your body recuperates.
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So, the next time you feel irritated,
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overwhelmed, insecure, unmotivated, lonely, or embarrassed,
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then join me in this fun game I like to play and find the positive side to it.
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And remember, sin miedo al fracaso, don't be afraid of failure.
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Failure is afraid of you.
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I love making videos like this and reading your comments makes me feel so connected to you all.
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It's genuinely therapy to talk to you guys.
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So don't forget to like this video so I can focus on helping you learn English in the easiest way possible.
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Remember, never stop learning.
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Objetivos de fala para este trecho
Este vídeo é perfeito para quem quer aprimorar a fluidez e a confiança ao falar inglês, especialmente ao lidar com situações que geram insegurança. O objetivo é praticar a expressão de sentimentos como medo de errar, superação e autocomplacência, usando uma linguagem intermediária a avançada. Além disso, ele incentiva o shadowing (imitação de fala) para melhorar a pronúncia e o ritmo, essenciais para se comunicar de forma natural. Se você quer aprender inglês com YouTube, este é um conteúdo ideal para treinar essas habilidades.
Banco de frases reutilizáveis
- "That little voice inside your head will slowly grow" (Essa pequena voz dentro da sua cabeça irá crescer lentamente)
- "Stepping out of your comfort zone" (Sair da sua zona de conforto)
- "I don't stand a chance against them" (Eu não tenho chance contra eles)
- "Pushed through all of my insecurities" (Superei todas as minhas inseguranças)
- "I am impressed with my huge achievements today" (Estou impressionado com minhas grandes conquistas hoje)
Como corrigir pontos fracos na pronúncia e ritmo
O vídeo ajuda a melhorar a entonação em frases longas e a articulação de palavras como "choreography" (coreografia) e "insecurities" (inseguranças), que podem ser desafiadoras. O ritmo lento do podcast permite que você pratique o shadowing: ouça uma frase, pause e repita imitando o tom e a velocidade. Isso ajuda a internalizar a fluidez natural do inglês. Para quem usa um shadowing site, essas frases são excelentes para treinar a sincronia entre fala e escuta. Lembre-se: errar é parte do processo – como a narradora, o importante é não desistir e aprender com os outros.
Gramática neste vídeo
As estruturas que o falante mais usa, com as palavras exatas do vídeo:
| Estrutura | No vídeo |
|---|---|
| Present perfect have/has + particípio passado — uma ação passada que ainda importa agora | I've always loved · it's been |
| Voz passiva be + particípio passado — o foco está no que acontece, não em quem faz | be surrounded · being loved |
| Orações relativas who / which + oração — informação extra sobre uma pessoa ou coisa | people who are |
O que é a Técnica de Shadowing?
Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.