쉐도잉 연습: Podcast Tiếng Anh | Bạn Có Đang Bị Mạng Xã Hội Kiểm Soát? - 영상으로 영어 말하기 배우기

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128 문장
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Compulsive.
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Compulsive with a stress on the second syllable.
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This means something is done without control.
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It's hard to stop yourself.
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Compulsive.
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See you in check out.
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I mean my Brooklyn day.
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Hi everyone.
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My name's Brooklyn.
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This is one phone, Two hours, no peace.
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It's a modern story about Lan, how she was glued to her phone,
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and how a break from her phone helped her rediscover real connection.
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This story has a lot of fun and useful vocabulary and phrases,
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so make sure to stick to the end.
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And don't forget to give this video a thumbs up if you enjoyed it.
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Okay, let's get into it.
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Lan was a young woman living in Ho Chi Minh City, busy with work and a full social life.
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She loved staying connected through her phone,
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chatting with friends, scrolling through photos, and watching funny videos.
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At first, her screen time was just a little every day.
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Screen time is just the amount of time throughout the day spent on a screen,
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whether that is on a phone, computer, or TV.
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Screen time.
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But slowly, it began to grow.
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She didn't notice how much time she spent staring at her screen.
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One evening, after a long day at the office, Lan sat down on her sofa.
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She picked up her phone to check a quick message, but soon she was watching video clips,
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reading news stories, and liking posts on social media.
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she was completely caught up in the moment
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and before she knew it two hours had passed
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if you're caught up in the moment you're so focused on what you are doing that you lose
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track of time or your surroundings caught up in the moment.
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Time flew by so fast that Lon almost forgot to eat dinner.
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This wasn't a one-time thing.
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Every evening, Lon found herself spending more and more time glued to her phone.
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Sometimes she even woke up early to scroll through messages before starting her day.
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Her friends noticed that she wasn't as present during conversations.
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If you are present, that means you are there.
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You're giving your full attention to your surroundings, to what's at hand.
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You're not distracted by other things.
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Being present is a good thing.
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Even when sitting together, she would often glance at her phone.
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At work, Lon struggled to focus.
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The constant buzzing of notifications distracted her,
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and she felt overstimulated by the non-stop flow of information.
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over stimulated over stimulated this has an emphasis on the third syllable this is the state of being mentally
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or emotionally overwhelmed by too much input there's so much going on and you can't focus.
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Overstimulated.
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Her mind was tired, but she couldn't stop checking her phone.
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It had become a compulsive habit.
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Compulsive.
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Compulsive with a stress on the second syllable.
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This means something is done without control.
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It's hard to stop yourself.
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Compulsive.
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Even when there was no new message, she would unlock her phone and scroll out of temptation.
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Temptation.
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Temptation.
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With a stress on the second syllable, the te.
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It's the desire to do something, especially something unwise.
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Temptation.
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her family also felt the effects lon's younger sister tried to talk with her on the phone
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but lon often didn't answer right away
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because she was too busy looking at social media her mother complained that lon seemed distant and distracted during family dinners
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distracted distracted with an emphasis on the second syllable
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if you are distracted something is taking away your attention from what you were previously paying attention to
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distracted.
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Lon was aware of this, but breaking the habit was hard.
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One day, Lon realized that she had been neglecting important parts of her life.
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She hadn't gone for a walk in weeks, stopped painting, a hobby she loved,
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and hadn't seen her close friends in a long time.
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The feeling of isolation grew stronger.
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Isolation with the emphasis on the third syllable.
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Isolation.
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To be isolated is to be separated from others.
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You are alone and there's something making it difficult to be around people.
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isolated or isolation.
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Despite being constantly connected online, she felt alone.
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Lon knew she had to do something.
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She decided to take a break from her phone and plan to go off the grid for the weekend.
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Being off the grid is being disconnected from the internet or mobile phone signals off the grid.
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At first, the idea scared her.
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What if she missed something important?
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What if she felt bored?
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But she felt the need to regain control.
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On the first day without her phone, Lon felt restless.
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She wanted to check social media, but she resisted.
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The silence was strange and unfamiliar, but soon she started noticing things she had missed before.
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The sound of birds outside her window, the warm sunshine on her face, the smell of fresh coffee in her kitchen.
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Without constant distractions, Lon spent more time talking with her family.
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She shared stories with her mother and laughed with her sister.
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She even found time to paint again.
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These moments made her feel connected and happy in a way that no screen could replace.
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During this quiet weekend, Lon took time for re-evaluation.
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Re-eval-u-a-tion, with a stress on the fifth syllable.
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Re-eval-u-a-tion.
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So to evaluate is to think about and consider something and to re-evaluate is just to evaluate again.
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She thought deeply about her habits and what truly mattered.
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She realized that her phone was a useful tool,
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but that too much screen time was harming her peace of mind and relationships.
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She wanted to change.
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When the weekend ended, Lon returned to her phone but with new rules.
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She limited herself to specific times for social media and turned off notifications.
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When the weekend ended, Lon returned to her phone but with new rules.
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She limited herself to specific times for social media and turned off most notifications.
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She set reminders to take breaks and focused on spending more quality time with people around her.
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It wasn't easy at first.
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The temptation to check was strong, but she stayed committed.
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Slowly, Lon noticed positive changes.
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She felt less stressed and more present.
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She reconnected with old friends.
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enjoyed her hobbies again, and improved her focus at work.
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Her relationships with family also grew stronger.
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Lon's story is a reminder of how easy it is to get lost in the digital world.
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Phones and social media offer many benefits, but too much can lead to overstimulation,
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loneliness, and neglect of what really matters.
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Neglect Neglect with an emphasis on the second syllable.
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This means to fail to care for something properly.
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Neglect Sometimes, taking time off the grid can help restore balance and bring real peace.
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Lon still uses her phone every day, but now she controls it, not the other way around.
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She knows that being truly connected means more than just tapping a screen.
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It means being present with the people and moments that make life meaningful.
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The end.
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What's the most helpful word you've learned from this story?
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Let me know down in the comments.
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Okay, thank you guys for listening.
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That's all for today.
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Goodbye for now, and I'll see you in the next video.

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추천 영상

이 비디오로 배울 수 있는 것

이 비디오는 IELTS 스피킹이나 일상 영어 회화 연습에 필수적인 두 가지 실용적인 기술을 제공합니다. 첫째, "screen time", "caught up in the moment"처럼 일상적이지만 자주 사용되는 표현을 자연스럽게 사용하는 법을 배울 수 있습니다. 이는 구어체 회화에서 유창성과 자연스러움을 높이는 데 도움됩니다. 둘째, "compulsive"나 "overstimulated"와 같은 어휘의 스트레스 위치를 정확히 파악하여 발음의 정확성을 높일 수 있습니다. 이는 청자에게 명확한 의사 전달을 가능하게 하며, 영어 발음 교정에도 큰 도움이 됩니다.

들어야 할 소리: 연결된 발화

영어의 자연스러운 발음에는 연결된 발화(connected speech)가 중요합니다. 이 비디오에서 "picked up her phone"은 /pɪkt ʌp hɜːr foʊn/이 아니라 /pɪkt ʌp ər foʊn/으로 발음되어 "her"가 약화됩니다. 또한 "two hours"는 /tuː aʊərz/가 아니라 /tuː aʊərz/로 연결되어 발음됩니다. 이러한 연결과 축약(reductions)을 주의깊게 듣고 연습하면, 영어를 더 자연스럽게 듣고 말할 수 있습니다. shadow speak 또는 shadow speech 연습을 할 때 이 부분을 집중적으로模仿하면 효과적입니다.

원어민처럼 말하기: 리듬과 스트레스

영어의 리듬과 스트레스는 의미 전달에 큰 영향을 미칩니다. "compulsive"는 두 번째 음절에 스트레스가 가해져 /kəmˈpʌlsɪv/로 발음되며, "overstimulated"는 세 번째 음절에 스트레스가 가해져 /ˌoʊvərˈstɪmjuleɪtɪd/로 발음됩니다. 이처럼 스트레스 위치를 정확히 파악하는 것은 단어의 의미를 명확히 하며, 리듬을 형성하는 데 중요합니다. 또한, "Time flew by so fast that..."와 같은 문장에서 "flew by"는 빠르게 발음되고, "so fast that"는 자연스럽게 연결되어 리듬을 유지합니다. 영어 회화 연습 시 이러한 리듬과 스트레스를 따라하려고 노력하면, 원어민처럼 부드러운 발음을 구사할 수 있습니다.

이 영상의 문법

화자가 가장 많이 쓰는 문형을 영상 속 실제 표현과 함께 정리했습니다.

문형영상 속 표현
수동태 be + 과거분사 — 누가 하는지보다 무슨 일이 일어나는지에 초점was glued · are distracted · be isolated
동사 + -ing enjoy, keep, stop… + -ing — 뒤에 -ing형이 오는 동사loved staying · stop checking · stopped painting
과거진행 was/were + -ing — 과거의 어느 시점에 진행 중이던 동작was watching · was harming
현재진행 am/is/are + -ing — 지금 또는 요즘 일어나고 있는 일are doing · You're giving · is taking

쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법

쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.

섀도잉 방법: 단계별 전체 가이드 읽기 →