์๋์ ์ฐ์ต: The Afghanistan Nobody Expects in 2026โฆ I Was Shocked ๐ฆ๐ซ - ์์์ผ๋ก ์์ด ๋งํ๊ธฐ ๋ฐฐ์ฐ๊ธฐ
๋ ์จ ๋ง๋๋ ์ค...
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Afghanistan is one of the most dangerous countries on the planet.
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For women, some of what I've discovered here has been shocking.
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But the Taliban are not just restricting women.
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Music has been pushed out of public life, dress is controlled, and traditions are under pressure.
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Yet Afghan culture has not disappeared.
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So for my final film, I went looking for the Afghanistan that's still holding on to it.
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And it brought me here to Bamiyan.
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We're starting in Bamyang Bazaar and we are going to be buying some food
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because there is a very special lunch that's going to be cooked for tomorrow.
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Tomorrow we are meeting with a local family and we're going to have a really nice lunch.
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Oh, my head just hit the chicken.
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So we're getting enough chicken to feed everyone so I can't concentrate now.
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Knowing times are really tough, I wanted to make sure the lunch wouldn't cost this family anything
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so I'm picking up all the ingredients and they'll take care of the cooking.
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Hello, how are you?
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I'm good thanks, how are you?
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I'm fine, nice to meet you.
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Thank you.
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Where are you from?
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I'm from London.
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London?
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London.
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Oh great.
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How about you?
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Good.
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I am, yeah, and then I say, It's all happening here, you see?
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There's any life out there.
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And what's the name of the dish we're doing tomorrow?
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Koloji.
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Koloji?
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Yeah.
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Koloji?
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Am I saying that right?
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Yeah.
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They're laughing at me.
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Chicken tikka.
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Yeah.
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This is the spice.
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So they mix it with the chicken and keep it at least for like 12 hours and then they cook it.
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I see.
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May I have a look around this supermarket because it looks very interesting.
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Let me see it looks quite quite extensive.
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Let's have a look at this extensive supermarket.
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Oh what have we got around here?
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Oh the sweets, these guys like these sweets, look with their chai.
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I've noticed that.
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We've got dates, what else have we got?
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Oh look the dried mulberries.
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In every corner of this supermarket there's like a different smell and I can smell very strongly the tea leaves here.
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These kind of thermos flasks remind me so much of Afghanistan
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and we have green tea in them and we take them up mountains and then we have our tea It's really nice.
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They look like Pringles but they're not.
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They're called Jacka.
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Jacka.
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Pop and you can't stop.
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They got everything.
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I almost thought that was vodka.
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See Nutella's made it here.
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Do they have iced coffee? Is it?
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Could I try it?
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Do you mind?
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What's it called?
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Coffo.
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Coffo.
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Coffo coffee.
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Latte.
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Latte for.
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Yeah right into the wagon into the beast mobile oh my goodness look who it is!
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How are you?
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Zio is lovely to see you!
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Zio was my driver in 2024 and he is the son of my now driver Coco.
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Tell him that I think his dad trained him well.
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Oh that's not bad, that's pretty good.
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I like it.
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I thought it was all about the green tea here.
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I like Kofo.
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Right so this is our hotel.
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Salam.
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Yeah, in we go.
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Hello.
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This is nice isn't it?
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Salam!
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It feels very calm in here.
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It's very relaxing.
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I like what it's spaces.
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Oh wow, oh it's lovely.
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Is it okay?
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Yeah it's great.
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Oh it's really lovely thank you very much.
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Thanks everybody.
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And the bathroom in here.
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Let's have a look.
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Yeah.
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Oh it's perfect.
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Look at that.
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A shower and a toilet and a sink.
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I love it.
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Now you can't come to Bamiyan and miss visiting the Buddha caves.
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They date back 1500 years.
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There were two huge upright Buddha statues.
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One was 55 metres tall, the other was 38 metres tall.
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In 2001 the Taliban at the time blew them up.
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This guy here is senior Taliban governor Abdullah Sahadi and he's not the sharpest tool in the box.
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He recently told the BBC he helped destroy the Buddhas because idol worship is not allowed in Islam.
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However, had he actually read the Quran, he would know that it explicitly commands Muslims not to insult or curse the idols that other people worship.
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It's also one of the biggest own goals the Taliban have made
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because this place would have encouraged thousands of tourists per year.
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I told you they aren't the smartest.
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So I'm stood at the base of the smaller of the two Buddhas and this one was 38 metres.
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What we're going to do now is we're going to go inside and upstairs
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and then apparently we can walk along to the other one.
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Hopefully it's cool inside, Mohamedjan.
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Yeah.
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How many steps are there?
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Do you know?
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Only 200.
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Actually, don't tell me.
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I don't want to know.
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I don't want to know.
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How many steps is that?
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This one?
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Yeah, how many?
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Maybe 15.
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And you said 200.
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Yeah, 15.
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They're probably about a foot deep, aren't they?
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Oh my goodness.
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Please take one big joke.
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Oh, I don't know, should we do it right by the edge?
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Bit scary.
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Camera failed, wait a sec.
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Yeah, it's fine.
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Hang on, don't we just clean your lens a bit?
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Your lens is a bit dirty.
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Okay, sorry, I've done it again.
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Sorry.
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Alright ready?
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Do you want a bit of the view?
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Alright ready?
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He's very dark.
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Wow!
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Look at that, 1500 years old.
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So there's some colour left behind.
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Oh, it must have been amazing.
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Wow!
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All these little rooms!
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What's this in here then?
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Not a cave, maybe they put a door to keep it like...
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Look, more caves in there.
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Wow!
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We did a lot of steps up and down in there, and at high altitude I can tell you it felt like 20 ,000, not 200.
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Now, alarmingly, the darkness here alerted Mohamed Jahn to the fact that the exit door down those steps was locked.
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So we are locked in, but Mohammed -jan's made a phone call
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because I definitely don't want to go all the way back up along and back down again.
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Tasha call.
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Tasha call.
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That is very much appreciated.
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Thank you, Tasha call, Tasha call.
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Can you imagine if we'd got all that way and not been able to get out, I would have been horrified.
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just as well you've got the hotline the hotline to this
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guy i i don't know what i would have done
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if you'd said whoops i'm gonna try a restaurant in bambian
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called i honom what does it mean my column is like
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a moon lady moon lady moon lady she sounds very nice
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i think the the chef is a The chef is a lady.
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That's why it's called Moon Lady.
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Well, I should imagine the food will be fantastic.
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These guys don't look like moon ladies though.
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My nickname is Mom, but my full name is Mom Mom Mom Mom.
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It's called Mom Mom Mom.
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It's American isn't it?
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Mom.
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Maybe he is putting on a wrong t -shirt.
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I think the t -shirt might be for his mom.
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Oh, smells good in here.
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We are here really early but that's because we've been getting up really early
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and having early dinners so it's empty at the minute but it will be packed later.
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Just taking a little look, I've noticed the weather in Bamyang can change, it can turn on a sixpence and it was really hot this morning.
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Look at it now.
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Proper storm brewing.
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Look at that.
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What tea is this then?
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It is saffron tea.
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I haven't had saffron tea yet on this trip.
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Saffron we grow locally in Herald.
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Oh you grow it in Harat.
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Brilliant.
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Here you go.
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Oh it's fresh isn't it?
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Yeah it's very refreshing.
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I'm looking here at Zio.
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Come on, come on.
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So we've got Zio and Zio's dad, Kaka.
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Come on.
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Now, we are looking at their faces to see what the similarities are.
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Can you smile?
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I think it's their smile.
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It is.
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It's the smile.
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Different eyes, I think.
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Different nose father and son both absolutely lovely
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looks like a boxer yeah did he break his nose yeah did he how did he break his nose
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What was he doing to break his nose?
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She should do it again.
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I was a kid, I was a kid.
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He used to fall over a lot? Did he?
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Really?
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Yeah.
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He's pretty good.
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He's very good though.
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Remember archery in Nuristan?
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He's very good.
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He obviously became coordinated later in that.
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He was good.
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He's doing arm wrestle with Rahmat.
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It's good, it's strong.
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Because it's early here, we are just going to have a snack.
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So we're just going to go for some local delicacies, probably Arshak, Mantu, my faves.
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And they're throwing in a Bamiyanian, Bamiyanian?
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Bamiyanian?
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Bamiyanian speciality.
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Got the sauces.
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Ooh, a lot of bread.
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Yeah, it smells really good.
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I can't wait to try this.
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I really like Arshak.
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I think it's my favourite.
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Oh, this is interesting.
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So this is the Bamiyanian one.
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Yeah.
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Ah, so it's like bread.
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It's got onions on top.
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Bread, butter and onion.
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Karuchi's nice.
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Yeah.
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Very creamy.
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It's famous.
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It's really tasty.
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Yeah.
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I'm surprised.
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I don't normally like yogurt things, but it's actually, it's really tasty.
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It's quite sweet.
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It's very creamy.
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I like the onions on top.
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They give it a bit of depth.
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That's a nice dish.
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Oh, I love Arshak so much.
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Oh shucks, really good.
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I like that.
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Delicious.
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I really like that.
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After dinner I headed back to the hotel for an early night.
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The next day it was time for that special lunch I'd bought the ingredients for earlier, with a family I've been supporting for over a year.
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Their father died suddenly last year, leaving four young children behind, and life became incredibly difficult.
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With the help from people on social media, I was able to raise money to help with food, and now I wanted to see how they were doing.
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They'll need support for some time yet, so any help you can give would mean a huge amount.
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You can donate through Revive Afghanistan.
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The link is in the description below.
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I can see some familiar faces.
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Hello!
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Hello!
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Nice to meet you!
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Nice to meet you!
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Hello!
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Hello!
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How are you?
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Yay!
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How are you?
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I'm very welcome.
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Yeah!
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Oh, you're welcome. So, I have just, the kids are just getting used to me
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and I've brought them some little gifts from the UK
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which I thought would be nice so we're now going to see what they make of them.
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I bought some pencil cases and stationery from the shop Smigal in the UK to help with their studies.
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Last year when I'd heard about how sad they were I decided to try
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and organise for a local teacher to go to their house
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and give them some lessons at home including English lessons and this has been a major turning point in their mental health.
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I got to chat to their teacher.
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At first when they lost their father they were really good.
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But then I appreciate them and they became more resilient and they started to try hard and study their lessons.
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Yeah, that's so good.
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So they're a lot happier now basically.
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Now we have a special lunch here.
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This is the time to eat the food called Remind Me.
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Colohi.
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Colohi.
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I can't say it.
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Colohi.
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Yeah, Colohi.
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Okay, so the chicken's been marinated in the spice.
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Can I see?
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I see.
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So lots of different packages here.
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And it is enough for 20 people.
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Enough for 20 people.
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Fantastic.
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Like this.
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Yeah.
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Just drop them in, yeah?
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Very hot.
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Bit like a volcano.
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Wow, look at you, Mohammed -chan.
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Yeah, I'm doing it.
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It's like 20 times in a year.
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It's great, isn't it?
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It's a bit like a tree, isn't it?
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Very dusty.
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I didn't expect it to go like that.
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Did you just break it down?
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That's brilliant, isn't it?
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Is this the big reveal?
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Yeah.
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Okay.
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Let's see, let's see.
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Just digging them out like that.
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Wasn't it?
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Wow.
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Oh that smells good.
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These look delicious well thank you so much.
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Should I take it?
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It's probably a bit hot isn't it?
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There we go.
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Got it.
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Thank you.
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Mmm.
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Mmm.
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That's delish.
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Mmm.
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I love it.
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Mazador.
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Cool.
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Mmm.
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It's really soft and lightly spiced not too spicy just how I like it.
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Oh very good.
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He's so cute isn't he?
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He's just so cute.
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Hearing the kids laugh absolutely made my day
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and I hope I can keep supporting them until life feels a little more secure.
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Then it was time to head back into Bamyang for something completely different.
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In Bamyang there's something really special and that is a women's market.
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Wow.
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Oh hello cutie.
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Hello cutie.
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So we have all sorts of shops don't we we've got
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like the dress shops beautiful traditional outfits look here you see
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hi may i see thank you you have some beautiful outfits they are very beautiful
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and where would you wear something like that we don't be pushing me right up in the ceremony it's like weddings,
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parties, parties yeah this is i mean this is really big wow it looks heavy yeah thank you
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wow that's that is heavy isn't it yeah it is with the earrings so i hold an earring up here look
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How's that?
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How do I look?
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Is it good?
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Totally look Alaphon.
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Yeah Afghan now?
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Yeah?
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Yeah.
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Maybe I could buy a bracelet from her.
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These are beautiful, right.
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I like the natural stone of them.
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I just see.
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Aren't they lovely?
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So this lady here was saying that, oh I like these,
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that times are hard at the minute and that is because of all the walls you see that are surrounding Afghanistan.
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it affects business quite a lot so we need the world to calm down
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so that these people can get back to earning money again She has a question for you Yes,
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certainly You are already from I am No,
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it's good, it's good English I am from London in England Inglistan Inglistan, yeah, Inglistan London in Inglistan Yeah Yeah,
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it was nice to meet you Nice to meet you too.
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Thank you so much.
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Oh my name is Carrie.
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Carrie what is your name?
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Hadija.
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Hadija.
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Nice to meet you Hadija.
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Nice to meet you too.
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Awesome.
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Right thank you then.
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You're welcome.
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Bye bye.
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How are you?
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Good.
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Oh you have a beautiful shop as well.
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Do you like working here?
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Yes, it's a very amazing job.
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Yes, and where do you get all of your things from? From women.
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The women.
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Oh, the women in Afghanistan?
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Yes.
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In the local area, in Bamiyan?
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Especially in villages.
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In the villages.
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That's fantastic.
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These are handmade.
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Maybe if I could take a green scarf, because I've been looking for a green scarf.
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Yeah, it feels very soft.
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What is Bamiyan like as a place to live?
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We are free.
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I like this.
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Yes, it feels different here.
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Bamiyan feels different.
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Yeah, from other moments.
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Yeah, you're lucky.
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We are actually relaxing.
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Good.
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And I have to say, the scenery, the views are,
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I think, some of the best in the world here so beautiful I absolutely love this so soft right Tashukul bye Hulefez
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chatting to the ladies here basically what they're saying is
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that each shop run by a woman then buys things in
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which are handmade most of the time from their own village
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so it's not just the women that you're seeing in here
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that you're supporting it's like it's all of like 10 -15 in their village at home as well
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so it's a really good initiative so if you come to Bamiyan come here
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and buy some things and help support these women.
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For my final stop in Bamiyan I wanted to go back somewhere really special,
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a village I'd visited in 2024 that became one of my favourite memories of Afghanistan.
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But before I went I had one important job to do, pick up a few gifts.
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We're walking through the very busy market, all sorts of things in here, there's shoes, there's food, there's clothing, there's toys.
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Now we've got a range of ages haven't we?
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These are nice.
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Why don't we get some of these? Are they good?
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Put them in as well because they can't be that much.
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Hair clips and cars.
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Nothing like gender stereotyping.
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$8.
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$8.
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Let's just have to take the bag.
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Yeah, let's take the bag.
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Hello.
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Everybody's coming up saying hello here, very friendly.
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I don't know.
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I don't know.
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I don't know.
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Tell me about it.
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Basically this is about $13 and we're going to get the balls, we're going to get the hair clips and we're going to get the cars.
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That's cool.
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Right, we're going.
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So one of my fondest memories from my entire trip two
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years ago was visiting a local village here where there were kids flying paper airplanes.
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Oh wow.
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Oh wow.
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Wow!
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Wow!
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I recognise these faces!
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Hello!
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Hello!
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Hi!
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She was so shy last time, this time she's actually shaking my hand.
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Oh my goodness, hi!
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I recognise you as well!
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Hello Salaam, nice to see you!
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Right, this is for flying the aeroplanes.
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We're going to fly some more aeroplanes.
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And yeah, should we do this?
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I remember you!
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Maybe I didn't meet this one though.
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You must be new, you're the new addition.
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Come on, come on, come on, come on, come on.
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Come on.
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Say to him, it's really nice for me to see him again.
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I'm so excited to see him again.
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It looks so good.
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It's got the biggest paper airplane competition going on in the whole of Afghanistan.
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Ready?
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Let's go.
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Let's see if it's like Concorde.
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I got those socks out.
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Thank you.
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1, 2, 3
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So now we're going to try as best as we can
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and recreate a photo from two years ago There's the photo It'll be brilliant, yeah, yeah, you're next to me You sit first Okay, where do I go?
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Come on, she has the money Yeah, yeah, yeah, we've got the addition this side Yeah?
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What's your show?
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We almost achieved it but Walid was missing as he was herding goats.
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He arrived as we were about to leave so I took a photo and left a promise to do some photoshopping.
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I really hope you've enjoyed seeing this side of Bamiyan.
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And if you can help me continue supporting the family you saw earlier, please donate whatever you can, small or large, through Revive Afghanistan.
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The link is in the description below.
์ด ํด๋ฆฝ์ด ์์ด ๋งํ๊ธฐ ์ฐ์ต์ ์ข์ ์ด์
์ด ๋น๋์ค๋ ์ผ์ ๋ํ์ ์์ฐ์ค๋ฌ์ด ํ๋ฆ์ ๋ด๊ณ ์์ด shadow speak ์ฐ์ต์ ์ต์ ์ ๋๋ค. ์ฌํ์์ ํ์ง์ธ ๊ฐ์ ๋ํ, ์ฅ์ ์ค๋ช , ์์ ์ด์ผ๊ธฐ ๋ฑ ์ค์ํ์์ ์์ฃผ ์ฐ์ด๋ ํํ์ด ํ๋ถํ๊ฒ ํฌํจ๋์ด ์์ด, ์์ด ์ค๋ ฅ ํฅ์์ ๋น ๋ฅธ ํจ๊ณผ๋ฅผ ๋ณผ ์ ์์ต๋๋ค. ํนํ ์์ ์์ด ๊ณต๋ถ๋ฅผ ํตํด ์๊ฐ๊ณผ ์ฒญ๊ฐ์ ๋์์ ์๊ทนํ๋ฉด ๋ฐ์๊ณผ ๋ฆฌ๋ฌ์ ๋ ์ฝ๊ฒ ์ตํ ์ ์์ต๋๋ค.
์์ฐ์ค๋ฌ์ด ํํ ๋ถ์
- "Knowing times are really tough, I wanted to make sure the lunch wouldn't cost this family anything": "Knowing~"์ผ๋ก ์ด์ ๋ฅผ ์์ฐ์ค๋ฝ๊ฒ ์ฐ๊ฒฐํ๊ณ , "make sure"๋ ํ์ ์ ํํํ๋ ์ค์ฉ์ ์ธ ๊ตฌ๋ฌธ์ ๋๋ค. ๋ณต์กํ ๋ฌธ์ฅ ๊ตฌ์กฐ ์์ด๋ ๋ช ํํ ์๋ฏธ๋ฅผ ์ ๋ฌํ๋ ์์ ๋๋ค.
- "In every corner of this supermarket there's like a different smell": "like"๋ฅผ ์ฌ์ฉํด ๋๋์ ์๋์ ์ผ๋ก ํํํ๋ฉฐ, ์ผ์ ๋ํ์์ ์์ฃผ ์ฐ์ด๋ ๋น๊ณต์์ ์ธ ํํ์ ๋๋ค. "there's like~" ๊ตฌ์กฐ๋ ์น๊ทผํ ๋ถ์๊ธฐ๋ฅผ ๋ง๋ค์ด์ค๋๋ค.
- "These kind of thermos flasks remind me so much of Afghanistan": "remind me of~"๋ ๊ณผ๊ฑฐ์ ๊ธฐ์ต์ด๋ ๊ฒฝํ์ ์ฐ์์ํค๋ ํํ์ผ๋ก, ์ด์ผ๊ธฐ๋ฅผ ํ๋ถํ๊ฒ ๋ง๋ญ๋๋ค. "so much"๋ก ๊ฐ์กฐํจ์ผ๋ก์จ ๊ฐ์ ์ ๋์ฑ ์ ์ ๋ฌํฉ๋๋ค.
์ฌ์ด ์ฐ์ต ๋ฃจํด: Repeat-and-Record
shadow speak ์ฐ์ต๋ฒ์ ์ ์ฉํด ๋ณด์ธ์! 1๋ถ ๋ถ๋์ ๋ํ๋ฅผ ์ ํํด ๋ค์ ๋จ๊ณ๋ก ์งํํ์ธ์:
- ๋น๋์ค๋ฅผ 1๋ฌธ์ฅ์ฉ ์ฌ์ํ๊ณ , ์ฆ์ ๋ฐ๋ผ ๋งํฉ๋๋ค. ๋ฐ์, ๊ฐ์ธ, ๋ฆฌ๋ฌ์ ์ต๋ํ ๋น์ทํ๊ฒ ๋ฐ๋ผํ์ธ์.
- ์์ ์ ๋ชฉ์๋ฆฌ๋ฅผ ๋ น์ํ ํ, ์๋ณธ๊ณผ ๋น๊ตํฉ๋๋ค. ์์ด ๋ฐ์ ๊ต์ ์ด ํ์ํ ๋ถ๋ถ์ ์ฐพ์ ๋ค์ ์ฐ์ตํฉ๋๋ค.
- 5๋ถ์ฉ ํ๋ฃจ์ 3๋ฒ ๋ฐ๋ณตํ๋ฉด, 1์ฃผ์ผ ๋ง์ ์์ฐ์ค๋ฌ์ด ํํ์ด ์ต์ํด์ง๋๋ค. shadowspeak ์ฐ์ต์ ๋น ๋ฅด๊ฒ ์ค๋ ฅ์ ์์ ์ ์๋ ๋ฐฉ๋ฒ์ด์์!
์ด ๋น๋์ค๋ฅผ ํตํด ์์ด๋ฅผ "์ฌ์ฉ"ํ๋ ๊ฐ๊ฐ์ ๊ธธ๋ฌ๋ณด์ธ์. ์์ ๋จ๊ณ๋ถํฐ ๊พธ์คํ ์ฐ์ตํ๋ฉด, ์ค์ ๋ํ์์๋ ์์ ๊ฐ ์๊ฒ ๋งํ ์ ์์ ๊ฑฐ์์!
์๋์์ด๋? ์์ด ์ค๋ ฅ์ ๋น ๋ฅด๊ฒ ํค์ฐ๋ ๊ณผํ์ ๋ฐฉ๋ฒ
์๋์(Shadowing)์ ์๋ ์ ๋ฌธ ํต์ญ์ฌ ํ๋ จ์ ์ํด ๊ฐ๋ฐ๋ ์ธ์ด ํ์ต ๊ธฐ๋ฒ์ผ๋ก, ๋ค์ธ์ด ํ์์ธ Dr. Alexander Arguelles์ ์ํด ๋์คํ๋ ๋ฐฉ๋ฒ์ ๋๋ค. ํต์ฌ ์๋ฆฌ๋ ๊ฐ๋จํ์ง๋ง ๋งค์ฐ ๊ฐ๋ ฅํฉ๋๋ค: ์์ด๋ฏผ์ ์์ด๋ฅผ ๋ค์ผ๋ฉด์ 1~2์ด์ ์งง์ ์ง์ฐ์ผ๋ก ์ฆ์ ์๋ฆฌ ๋ด์ด ๋ฐ๋ผ ๋งํ๋ ๊ฒโโ๋ง์น '๊ทธ๋ฆผ์(shadow)'์ฒ๋ผ ํ์๋ฅผ ๋ฐ๋ผ๊ฐ๋ ๊ฒ์ ๋๋ค. ๋ฌธ๋ฒ ๊ณต๋ถ๋ ์๋์ ์ธ ์ฒญ์ทจ์ ๋ฌ๋ฆฌ, ์๋์์ ๋์ ์ ๊ทผ์ก์ด ๋์์ ์ค์๊ฐ์ผ๋ก ์์ด๋ฅผ ์ฒ๋ฆฌํ๊ณ ์ฌํํ๋๋ก ํ๋ จํฉ๋๋ค. ์ฐ๊ตฌ์ ๋ฐ๋ฅด๋ฉด ์ด ๋ฐฉ๋ฒ์ ๋ฐ์ ์ ํ๋, ์ต์, ๋ฆฌ๋ฌ, ์ฐ์, ์ฒญ์ทจ๋ ฅ, ๋งํ๊ธฐ ์ ์ฐฝ์ฑ์ ํฌ๊ฒ ํฅ์์ํต๋๋ค. IELTS ์คํผํน ์ค๋น์ ์์ฐ์ค๋ฌ์ด ์์ด ์ํต์ ์ํ๋ ๋ถ๋ค์๊ฒ ํนํ ํจ๊ณผ์ ์ ๋๋ค.