Shadowing Practice: C1 English Listening: Ăn buffer nhưng bị đau bụng - Learn English Speaking with Video
Kies een oefenmodus
Elke modus opent een volledig scherm oefenruimte.
167 zinnen
Als zinnen te kort of te lang zijn, klik op Bewerken om ze aan te passen.
1
You have two tasks, identify keywords and guess the main idea before looking at the transcript.
2
The video will only have English audio and Vietnamese subtitles.
3
Don't eat like David and end up with a stomach ache.
4
Let's listen.
5
I am still deeply regretting our dining choice from last night.
6
My stomach is constantly churning,
7
and I feel completely miserable this morning.
8
I warned you multiple times to pace yourself at that extravagant seafood buffet.
9
You were piling your plate so high it genuinely looked structurally unstable.
10
I simply lost all self-control.
11
When I saw those massive Alaskan king crab legs and the endless trays of fresh sushi,
12
my rational thinking completely vanished.
13
The sheer variety was definitely overwhelming,
14
but that is precisely how they entice you.
15
They want you to consume the inexpensive,
16
heavy items first before you reach the premium dishes.
17
That strategy clearly worked on me perfectly.
18
I must have eaten three entire bowls of that creamy lobster bisque before I even looked at the main carving station.
19
That was your first monumental mistake right there.
20
Cream-based soups are incredibly filling and coat your stomach,
21
instantly diminishing your appetite for anything else.
22
I realized that now, unfortunately,
23
and then I decided it was a brilliant idea to mix spicy Thai curry with a mountain of rich, cheesy pasta.
24
Combining drastically different cuisines in massive quantities is a guaranteed recipe for severe gastrointestinal distress.
25
Your digestive system simply cannot process that level of chaotic input.
26
It is definitely severely distressed right now.
27
The sharp stomach cramps started halfway through our dessert course,
28
and I practically had to sprint to the restroom.
29
I saw your face turn exceptionally pale in a matter of seconds.
30
I honestly thought we might need to call for emergency medical assistance at one point.
31
It was genuinely embarrassing.
32
I felt like everyone in the restaurant was watching my swift and utterly undignified exit.
33
No one was paying attention to you.
34
They were entirely focused on their own overindulgence.
35
But this experience should definitely serve as a crucial learning opportunity for future buffets.
36
I seriously doubt I will ever possess the courage to enter another buffet establishment again.
37
The mere thought of unlimited food is making me feel slightly nauseous.
38
You just need a significantly smarter strategy.
39
The fundamental rule is to survey the entire offering before you even pick up a plate.
40
Understand your options fully.
41
That makes logical sense.
42
I usually just grab the first plate I see and aggressively attack the nearest food station without any coherent plan.
43
Precisely.
44
Once you have surveyed everything,
45
prioritize the high-value proteins and exotic dishes that you wouldn't normally cook at home.
46
Avoid cheap carbohydrates like bread and rice.
47
I definitely ruined my capacity by eating those massive garlic rolls.
48
They were delicious, but essentially worthless in the context of a high-end buffet.
49
Exactly.
50
And portion control is absolutely vital.
51
Take tiny, tasting-sized portions of several items instead of committing to massive heaps of just three things.
52
That approach would definitely prevent the overwhelming feeling of being bloated.
53
I always feel obligated to finish everything I take,
54
which inevitably leads to disaster.
55
You must abandon that mentality entirely.
56
It is a buffet, not a mandatory eating competition.
57
If you try a bite and dislike it,
58
leave it on the plate.
59
That goes against every instinct I was taught growing up,
60
but I suppose food waste is preferable to severe abdominal pain and a ruined evening.
61
It truly is.
62
Also, ensure you stay adequately hydrated throughout the meal,
63
but avoid carbonated sugary drinks.
64
They will only artificially inflate your stomach capacity.
65
I think I drank three large glasses of sparkling cider,
66
which probably contributed significantly to the aggressive bloating.
67
My mistakes were incredibly comprehensive.
68
You essentially executed a masterclass in how to fail miserably at a buffet.
69
But drinking warm tea afterward,
70
like peppermint or ginger, can significantly aid digestion.
71
I desperately need a large cup of ginger tea right now.
72
My stomach feels like a washing machine trapped on the heavy-duty spin cycle.
73
I will make you some immediately.
74
You should also stick to a very bland,
75
gentle diet for the remainder of the day.
76
Perhaps some simple toast or plain crackers.
77
The thought of eating anything substantial is genuinely repulsive.
78
I think I might just fast for the next 24 hours to let my system completely reset.
79
Fasting isn't necessary, just eat extremely lightly.
80
And next time we go out for dinner,
81
we are strictly ordering from an a la carte menu with sensible portions.
82
I enthusiastically agree to those terms.
83
The era of unlimited eating challenges is officially over for me.
84
I have learned my painful lesson.
85
Listen again with subtitles.
86
I am still deeply regretting our dining choice from last night.
87
My stomach is constantly churning,
88
and I feel completely miserable this morning.
89
I warned you multiple times to pace yourself at that extravagant seafood buffet.
90
You were piling your plate so high it genuinely looked structurally unstable.
91
I simply lost all self-control.
92
When I saw those massive Alaskan king crab legs and the endless trays of fresh sushi,
93
my rational thinking completely vanished.
94
The sheer variety was definitely overwhelming,
95
but that is precisely how they entice you.
96
They want you to consume the inexpensive,
97
heavy items first before you reach the premium dishes.
98
That strategy clearly worked on me perfectly.
99
I must have eaten three entire bowls of that creamy lobster bisque before I even looked at the main carving station.
100
That was your first monumental mistake right there.
101
Cream-based soups are incredibly filling and coat your stomach,
102
instantly diminishing your appetite for anything else.
103
I realized that now, unfortunately,
104
and then I decided it was a brilliant idea to mix spicy Thai curry with a mountain of rich, cheesy pasta.
105
Combining drastically different cuisines in massive quantities is a guaranteed recipe for severe gastrointestinal distress.
106
Your digestive system simply cannot process that level of chaotic input.
107
It is definitely severely distressed right now.
108
The sharp stomach cramps started halfway through our dessert course,
109
and I practically had to sprint to the restroom.
110
I saw your face turn exceptionally pale in a matter of seconds.
111
I honestly thought we might need to call for emergency medical assistance at one point.
112
It was genuinely embarrassing.
113
I felt like everyone in the restaurant was watching my swift and utterly undignified exit.
114
No one was paying attention to you,
115
they were entirely focused on their own overindulgence.
116
But this experience should definitely serve as a crucial learning opportunity for future buffets.
117
I seriously doubt I will ever possess the courage to enter another buffet establishment again.
118
The mere thought of unlimited food is making me feel slightly nauseous.
119
You just need a significantly smarter strategy.
120
The fundamental rule is to survey the entire offering before you even pick up a plate.
121
Understand your options fully.
122
That makes logical sense.
123
I usually just grab the first plate I see and aggressively attack the nearest food station without any coherent plan.
124
Precisely.
125
Once you have surveyed everything,
126
prioritize the high-value proteins and exotic dishes that you wouldn't normally cook at home.
127
Avoid cheap carbohydrates like bread and rice.
128
I definitely ruined my capacity by eating those massive garlic rolls.
129
They were delicious, but essentially worthless in the context of a high-end buffet.
130
Exactly.
131
And portion control is absolutely vital.
132
Take tiny, tasting-sized portions of several items instead of committing to massive heaps of just three things.
133
That approach would definitely prevent the overwhelming feeling of being bloated.
134
I always feel obligated to finish everything I take,
135
which inevitably leads to disaster.
136
You must abandon that mentality entirely.
137
It is a buffet, not a mandatory eating competition.
138
If you try a bite and dislike it,
139
leave it on the plate.
140
That goes against every instinct I was taught growing up,
141
but I suppose food waste is preferable to severe abdominal pain and a ruined evening.
142
It truly is.
143
Also, ensure you stay adequately hydrated throughout the meal,
144
but avoid carbonated sugary drinks.
145
They will only artificially inflate your stomach capacity.
146
I think I drank three large glasses of sparkling cider,
147
which probably contributed significantly to the aggressive bloating.
148
My mistakes were incredibly comprehensive.
149
You essentially executed a masterclass in how to fail miserably at a buffet.
150
But drinking warm tea afterward,
151
like peppermint or ginger, can significantly aid digestion.
152
I desperately need a large cup of ginger tea right now.
153
My stomach feels like a washing machine trapped on the heavy-duty spin cycle.
154
I will make you some immediately.
155
You should also stick to a very bland,
156
gentle diet for the remainder of the day.
157
Perhaps some simple toast or plain crackers.
158
The thought of eating anything substantial is genuinely repulsive.
159
I think I might just fast for the next 24 hours to let my system completely reset.
160
Fasting isn't necessary, just eat extremely lightly.
161
And next time we go out for dinner,
162
we are strictly ordering from an a la carte menu with sensible portions.
163
I enthusiastically agree to those terms.
164
The era of unlimited eating challenges is officially over for me.
165
I have learned my painful lesson.
166
What topic would you like next?
167
Leave a comment below.
App downloaden
Alles wat je nodig hebt om vloeiend te spreken
AI UitspraakScoor elke zin
IPA OefeningBeheers elk geluid
WoordenschatBouw je woordenschat op
WoordenspelLeren terwijl je speelt
Zelfde Kanaal
FOR YOU
Aanbevolen Video
C16
208 zinnen
🎧 Luyện Nghe Tiếng Anh Level C1- ĐỒ ĂN NHANH - | Listening English Podcast |🎯
Business EnglishDaily ConversationUniversity Students
C19
28 zinnen
English in Medicine - U1 - Task 1
Business EnglishDaily ConversationUniversity Students
C11
380 zinnen
A man hiked in the woods. Every brain cell got cooked.
Daily ConversationUniversity StudentsWorking Adults
![[TED - Vietsub] Cách giữ bình tĩnh trước áp lực - Daniel Levitin](https://img.youtube.com/vi/MhCImH94ENI/mqdefault.jpg)
C15
147 zinnen
[TED - Vietsub] Cách giữ bình tĩnh trước áp lực - Daniel Levitin
Daily ConversationUniversity StudentsWorking Adults
B21
157 zinnen
"Tên khốn" cười hả hê sau khi "tặng" cua sống cho cô gái khiếm thị Christine Hà | Vua Đầu Bếp Mỹ
Business EnglishDaily ConversationUniversity Students
B26
103 zinnen
Tại Sao Bạn KHÔNG NÓI Được Tiếng Anh? (Góc Nhìn Người Bản Xứ & Cách Khắc Phục)
Business EnglishDaily ConversationUniversity Students
C14
284 zinnen
Kitchen Hacks | English Listening Practice C1 #luyennghetienganh
Business EnglishDaily ConversationUniversity Students
C111
59 zinnen
When I completely embarrassed myself – C1 English Listening Test
Daily ConversationUniversity StudentsWorking Adults
C15
273 zinnen
Real English at Work – Advanced Listening Practice (C1 Level)
Business EnglishDaily ConversationUniversity Students
C16
48 zinnen
CAE8 O TEST1 PART1
Cambridge Exam PrepDaily ConversationUniversity Students
B13
209 zinnen
Podcast Chậm Rãi - Cách Nói Về Sức Khoẻ | Tập 14
Business EnglishDaily ConversationUniversity Students
B118 zinnen
Boat Noodles
Travel EnglishDaily ConversationUniversity Students
Woordenschat en spreektips bij deze les
Deze video bevat 167 zinnen en 1551 woorden om na te spreken. Het gesproken deel duurt 10:04. De spreker praat in een natuurlijk tempo van ongeveer 154 woorden per minuut, dicht bij een alledaags gesprek. Slechts 69% van de woorden hoort bij de 3.000 meest gebruikte Engelse woorden, dus de woordenschat is pittig.
Belangrijke woorden in deze video
15 woorden uit de video die het leren waard zijn, met uitspraak en betekenis:
| Woord | Uitspraak | Betekenis |
|---|---|---|
| stomach zelfstandig naamwoord | /ˈstʌmək/ | maag |
| essentially bijwoord | /ɪˈsɛnʃəli/ | essentieel |
| ruin zelfstandig naamwoord | /ˈɹuː.ɪn/ | ruïne, bouwval |
| dish zelfstandig naamwoord | /dɪʃ/ | bord, taloor |
| precisely bijwoord | /pɹɪˈsaɪs.li/ | precies |
| distress zelfstandig naamwoord | /dɪˈstɹɛs/ | druk, stress |
| ginger zelfstandig naamwoord | /ˈd͡ʒɪnd͡ʒɚ/ | gember |
| meal zelfstandig naamwoord | /ˈmiːl/ | maaltijd |
| sharp bijvoeglijk naamwoord | /ʃɑɹp/ | scherp, puntig |
| lesson zelfstandig naamwoord | /ˈlɛs.ən/ | les |
| wash werkwoord | /wɑʃ/ | wassen, spoelen |
| guarantee zelfstandig naamwoord | /ˌɡæɹ.ənˈtiː/ | garantie |
| plain zelfstandig naamwoord | /pleɪn/ | vlakte |
| afterwards bijwoord | /ˈæf.tɚ.wɚdz/ | nadien, achteraf |
| establishment zelfstandig naamwoord | /ɪˈstæb.lɪʃ.mənt/ | oprichting, etablissement |
Phrasal verbs die je zult horen
| Woord | Betekenis |
|---|---|
| grow up werkwoord | opgroeien |
| pick up werkwoord | oppakken, optillen |
Grammatica in deze video
De structuren die de spreker het meest gebruikt, met de exacte woorden uit de video:
| Structuur | In de video |
|---|---|
| Present perfect have/has + voltooid deelwoord — iets uit het verleden dat nu nog telt | have surveyed · have learned |
| Lijdende vorm be + voltooid deelwoord — het gaat om wat er gebeurt, niet om wie het doet | being bloated · was taught |
Uitspraak om op te letten
De spreker gebruikt 5 samentrekkingen en verkorte vormen, zoals isn't, wouldn't, don't. Spreek ze kort uit, zoals je ze hoort.
- De klanken “sh” en “zh”: essentially /ɪˈsɛnʃəli/, dish /dɪʃ/, sharp /ʃɑɹp/, wash /wɑʃ/, establishment /ɪˈstæb.lɪʃ.mənt/
- Lange woorden — let op de klemtoon: genuinely /ˈd͡ʒɛn.ju.ɪn.li/, essentially /ɪˈsɛnʃəli/, incredibly /ɪŋˈkɹɛdɪbli/, unlimited /ʌnˈlɪm.ɪ.tɪd/, establishment /ɪˈstæb.lɪʃ.mənt/
Zo oefen je met deze video
- Luister de hele video één keer zonder te spreken en noteer de woorden die je niet kent.
- Begin op 0,75× snelheid, spreek zin voor zin na en ga terug naar normale snelheid zodra het makkelijk gaat.
- Neem jezelf op en vergelijk met het origineel; let daarbij op woorden als stomach, essentially, ruin.
Wat is de Shadowing-techniek?
Shadowing is een wetenschappelijk onderbouwde taalleermethode die oorspronkelijk is ontwikkeld voor professionele tolkentraining en gepopulariseerd door polyglot Dr. Alexander Arguelles. De methode is eenvoudig maar krachtig: je luistert naar native Engelse audio en herhaalt het onmiddellijk hardop — als een schaduw die de spreker volgt met slechts 1–2 seconden vertraging. In tegenstelling tot passief luisteren of grammaticadrills, dwingt shadowing je hersenen en mondspieren om echte spraakpatronen tegelijkertijd te verwerken en te reproduceren. Onderzoek toont aan dat het de uitspraaknauwkeurigheid, intonatie, ritme, verbonden spraak, luisterbegrip en spreekvaardigheid aanzienlijk verbetert — waardoor het een van de meest effectieve methoden is voor IELTS Speaking-voorbereiding en echte Engelse communicatie.