Shadowing Practice: Do you think you perform well under pressure? - Learn English Speaking with Video
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Speaking Practice Do you think you perform well under pressure?
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Yes, I'd say I perform fairly well under pressure, especially when I have a clear deadline.
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A bit of pressure actually helps me stay focused and get things done rather than putting them off.
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That said, if I have too many things on my plate at once I can feel overwhelmed, so I try to keep a level head and tackle things one at a time.
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Which usually helps me work more efficiently.
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Vocabulary and speaking notes for this lesson
This video has 5 sentences and 83 words to shadow. The speech runs for 0:28. The speaker talks at a natural 176 words per minute, close to everyday conversation.
Key vocabulary in this video
8 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| tackle verb | /ˈtækəl/ | To force a person to the ground with the weight of one's own body, usually by jumping on top or slamming one's weight into them. |
| deadline noun | /ˈdɛdˌlaɪn/ | A time limit in the form of a date on or before which something must be completed. |
| efficiently adverb | In an efficient manner. | |
| overwhelm verb | /ˌoʊ.vɚˈwɛlm/ | To engulf, surge over and submerge. |
| perform verb | /pəˈfɔːm/ | To do (something); to execute. |
| plate noun | /ˈpleɪ̯t/ | A slightly curved but almost flat dish from which food is served or eaten. |
| fairly adverb | /ˈfeɹ.li/ | In a fair manner; fair; not biased or skewed or favouring a certain party |
| focus noun | /ˈfoʊ̯.kəs/ | A point at which reflected or refracted rays of light converge. |
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
- Record yourself and compare with the original, paying attention to words like tackle, deadline, efficiently.
Wat is de Shadowing-techniek?
Shadowing is een wetenschappelijk onderbouwde taalleermethode die oorspronkelijk is ontwikkeld voor professionele tolkentraining en gepopulariseerd door polyglot Dr. Alexander Arguelles. De methode is eenvoudig maar krachtig: je luistert naar native Engelse audio en herhaalt het onmiddellijk hardop — als een schaduw die de spreker volgt met slechts 1–2 seconden vertraging. In tegenstelling tot passief luisteren of grammaticadrills, dwingt shadowing je hersenen en mondspieren om echte spraakpatronen tegelijkertijd te verwerken en te reproduceren. Onderzoek toont aan dat het de uitspraaknauwkeurigheid, intonatie, ritme, verbonden spraak, luisterbegrip en spreekvaardigheid aanzienlijk verbetert — waardoor het een van de meest effectieve methoden is voor IELTS Speaking-voorbereiding en echte Engelse communicatie.