Shadowing Practice: Do you think you perform well under pressure? - Learn English Speaking with Video
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Speaking Practice Do you think you perform well under pressure?
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Yes, I'd say I perform fairly well under pressure, especially when I have a clear deadline.
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A bit of pressure actually helps me stay focused and get things done rather than putting them off.
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That said, if I have too many things on my plate at once I can feel overwhelmed, so I try to keep a level head and tackle things one at a time.
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Which usually helps me work more efficiently.
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Vocabulary and speaking notes for this lesson
This video has 5 sentences and 83 words to shadow. The speech runs for 0:28. The speaker talks at a natural 176 words per minute, close to everyday conversation.
Key vocabulary in this video
8 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| tackle verb | /ˈtækəl/ | To force a person to the ground with the weight of one's own body, usually by jumping on top or slamming one's weight into them. |
| deadline noun | /ˈdɛdˌlaɪn/ | A time limit in the form of a date on or before which something must be completed. |
| efficiently adverb | In an efficient manner. | |
| overwhelm verb | /ˌoʊ.vɚˈwɛlm/ | To engulf, surge over and submerge. |
| perform verb | /pəˈfɔːm/ | To do (something); to execute. |
| plate noun | /ˈpleɪ̯t/ | A slightly curved but almost flat dish from which food is served or eaten. |
| fairly adverb | /ˈfeɹ.li/ | In a fair manner; fair; not biased or skewed or favouring a certain party |
| focus noun | /ˈfoʊ̯.kəs/ | A point at which reflected or refracted rays of light converge. |
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
- Record yourself and compare with the original, paying attention to words like tackle, deadline, efficiently.
¿Qué es la Técnica de Shadowing?
Shadowing es una técnica de aprendizaje de idiomas respaldada por la ciencia, desarrollada originalmente para la formación de intérpretes profesionales y popularizada por el políglota Dr. Alexander Arguelles. El método es simple pero poderoso: escuchas audio en inglés nativo y lo repites en voz alta de inmediato, como una sombra que sigue al hablante con solo 1-2 segundos de retraso. A diferencia de la escucha pasiva o los ejercicios de gramática, el shadowing obliga a tu cerebro y músculos de la boca a procesar y reproducir simultáneamente patrones de habla reales. Las investigaciones muestran que mejora significativamente la precisión de la pronunciación, la entonación, el ritmo, el habla conectada, la comprensión auditiva y la fluidez al hablar, convirtiéndola en una de las metodologías más efectivas para la preparación del IELTS Speaking y la comunicación en inglés en el mundo real.