Shadowing Practice: English Shadowing Practice | Speak English with Confidence | Topic: Building Self-Confidence - Learn English Speaking with Video
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Hello, my amazing English learners.
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Welcome back to day five of your English shadowing practice.
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I'm so proud of you for making it this far.
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Every day you practice, you take another step toward fluency.
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Remember, shadowing is about listening carefully and repeating exactly what I say.
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Copy my rhythm, my intonation, and my pauses.
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Speak with energy and confidence.
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You are not just practicing English.
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You are building the habit of speaking with courage.
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Let's get started.
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Today's topic is something very close to our hearts.
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We are going to talk about self-confidence.
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Confidence means believing in yourself.
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It means trusting your abilities.
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It means knowing you are capable of doing great things.
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Without confidence, you hesitate.
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You hold back.
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You let opportunities pass you by.
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But with confidence, doors open.
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Your voice becomes stronger.
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Your presence becomes brighter.
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So, let's practice English while learning how to build confidence in daily life.
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Reason 1.
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Confidence helps you try new things.
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When you believe in yourself, you are not afraid to take risks.
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You can start a new job.
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You can talk to new people.
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You can learn new skills.
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Without confidence, fear holds you back.
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But with confidence, the world feels full of possibilities.
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Reason 2.
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Confidence improves communication A confident person speaks clearly.
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They look people in the eyes.
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They share their ideas with courage.
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Even if their English isn't perfect, they keep going.
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Confidence makes your voice strong and your message clear.
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Reason 3.
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Confidence helps you handle failure.
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Everyone makes mistakes.
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Everyone fails sometimes.
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Confidence doesn't mean you never fail.
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It means you don't give up.
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It means you try again and again until you succeed.
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Habit 1.
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Speak kindly to yourself.
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The words you tell yourself matter.
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Instead of saying, I can't do this, say, I will try my best.
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Instead of saying, I'm not good enough, say, I'm improving every day.
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Positive words create positive confidence.
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Habit 2.
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Practice small steps.
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Confidence grows with action.
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Start small.
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Speak one sentence in English.
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Say hello to someone new.
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Raise your hand in class.
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small action makes you stronger.
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Habit 3.
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Stand tall and smile.
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Your body speaks before your words do.
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Stand tall.
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Lift your head.
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Relax your shoulders.
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Smile.
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When your body looks confident, your mind begins to feel confident.
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Habit 4.
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Prepare yourself.
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Confidence comes from preparation.
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If you study before a test, you feel confident.
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If you practice your speech, you speak with ease.
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The more you prepare, the less fear you feel.
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Habit 5.
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Surround yourself with positive people.
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Confidence grows when you are around people who support you.
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Choose friends who encourage you.
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Stay close to people who believe in you.
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Avoid those who bring you down.
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Positive people make you shine brighter.
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Celebrate your progress.
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Don't wait for big successes.
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Celebrate small wins.
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Did you learn a new word today?
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Celebrate it.
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Did you speak English with someone?
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Celebrate it.
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Every step forward is a victory.
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Self-confidence is not something you are born with.
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It is something you build step by step.
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Believe in yourself.
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Speak kindly to yourself.
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Take small actions.
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Stand tall.
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Prepare well.
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Choose positive people.
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And celebrate your progress.
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With confidence, you can learn faster, speak louder, and live stronger.
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That's all for today's shadowing practice.
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Repeat this lesson often until the words feel natural in your mouth.
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Every time you practice, you are training not only your English, but also your confidence.
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I am so proud of you.
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Thank you for joining me today.
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Remember, believe in yourself because I believe in you too.
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See you in the next lesson.
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Woordenschat en spreektips bij deze les
Deze spreekles op niveau A2 is gebaseerd op de video “English Shadowing Practice”. Deze woorden komen het vaakst terug: confidence, speak, English, practice, habit. Deze video bevat 103 zinnen en 600 woorden om na te spreken. Het gesproken deel duurt 4:29. De spreker praat in een gelijkmatig tempo van ongeveer 134 woorden per minuut, prettig om te shadowen. 88% van de woorden hoort bij de 3.000 meest gebruikte Engelse woorden, dus de woordenschat is goed te volgen.
Belangrijke woorden in deze video
15 woorden uit de video die het leren waard zijn, met uitspraak en betekenis:
| Woord | Uitspraak | Betekenis |
|---|---|---|
| habit zelfstandig naamwoord | /ˈhæb.ɪt/ | gewoonte |
| shadow zelfstandig naamwoord | /ˈʃædəʊ̯/ | schaduw |
| lesson zelfstandig naamwoord | /ˈlɛs.ən/ | les |
| courage zelfstandig naamwoord | /ˈkʌ.ɹɪd͡ʒ/ | moed, dapperheid |
| kindly bijwoord | /ˈkaɪn(d)li/ | vriendelijk, beminnelijk |
| topic zelfstandig naamwoord | /ˈtɑpɪk/ | onderwerp, thema |
| carefully bijwoord | /ˈkɛɹf(ə)li/ | voorzichtig |
| encourage werkwoord | /ɪnˈkʌɹ.ɪd͡ʒ/ | bemoedigen, aanmoedigen |
| skill zelfstandig naamwoord | /skɪl/ | bekwaamheid, vaardigheid |
| preparation zelfstandig naamwoord | /ˌpɹɛpəˈɹeɪʃ(ə)n/ | voorbereiding |
| relax werkwoord | /ɹɪˈlæks/ | losmaken |
| shine werkwoord | /ʃaɪn/ | schijnen, stralen |
| rhythm zelfstandig naamwoord | /ˈɹɪð.əm/ | ritme |
| pause zelfstandig naamwoord | /pɔːz/ | pauze |
| hesitate werkwoord | /ˈhɛz.ə.teɪt/ | aarzelen |
Phrasal verbs die je zult horen
| Woord | Betekenis |
|---|---|
| give up werkwoord | zich overgeven |
Zinnen om te herhalen
Korte, volledige zinnen uit de video die je in alledaagse gesprekken kunt gebruiken:
- Today's topic is something very close to our hearts.
- Confidence doesn't mean you never fail.
- It means you don't give up.
- Did you learn a new word today?
Grammatica in deze video
De structuren die de spreker het meest gebruikt, met de exacte woorden uit de video:
| Structuur | In de video |
|---|---|
| Betrekkelijke bijzinnen who / which + zin — extra informatie over een persoon of ding | people who support · friends who encourage · people who believe |
| Present continuous am/is/are + -ing — iets dat nu of in deze periode gebeurt | are not just practicing · I'm improving · are training |
Uitspraak om op te letten
De spreker gebruikt 8 samentrekkingen en verkorte vormen, zoals I'm, don't, can't. Spreek ze kort uit, zoals je ze hoort.
- De klanken “sh” en “zh”: shadow /ˈʃædəʊ̯/, preparation /ˌpɹɛpəˈɹeɪʃ(ə)n/, shine /ʃaɪn/, intonation /ɪntəˈneɪʃən/
- Lange woorden — let op de klemtoon: preparation /ˌpɹɛpəˈɹeɪʃ(ə)n/, intonation /ɪntəˈneɪʃən/
Klanken die Nederlandstaligen lastig vinden:
- Stemhebbende eindmedeklinker — /b/, /d/, /g/, /z/, /v/ niet verscherpen: courage /ˈkʌ.ɹɪd͡ʒ/, encourage /ɪnˈkʌɹ.ɪd͡ʒ/, ease /iz/, succeed /səkˈsiːd/, pause /pɔːz/
- /æ/ — opener dan de Nederlandse “e”: habit /ˈhæb.ɪt/, shadow /ˈʃædəʊ̯/, relax /ɹɪˈlæks/
Zo oefen je met deze video
- Luister de hele video één keer zonder te spreken en noteer de woorden die je niet kent.
- Spreek zin voor zin na op normale snelheid en herhaal elke zin tot je ritme gelijk is aan dat van de spreker.
- Neem jezelf op en vergelijk met het origineel; let daarbij op woorden als habit, shadow, lesson.
Wat is de Shadowing-techniek?
Shadowing is een wetenschappelijk onderbouwde taalleermethode die oorspronkelijk is ontwikkeld voor professionele tolkentraining en gepopulariseerd door polyglot Dr. Alexander Arguelles. De methode is eenvoudig maar krachtig: je luistert naar native Engelse audio en herhaalt het onmiddellijk hardop — als een schaduw die de spreker volgt met slechts 1–2 seconden vertraging. In tegenstelling tot passief luisteren of grammaticadrills, dwingt shadowing je hersenen en mondspieren om echte spraakpatronen tegelijkertijd te verwerken en te reproduceren. Onderzoek toont aan dat het de uitspraaknauwkeurigheid, intonatie, ritme, verbonden spraak, luisterbegrip en spreekvaardigheid aanzienlijk verbetert — waardoor het een van de meest effectieve methoden is voor IELTS Speaking-voorbereiding en echte Engelse communicatie.