Shadowing Practice: 5-Minute English Conversation Practice: Catching Up With Old Friends (It's Been a Long Time!) - Learn English Speaking with Video

Creating lesson...
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English together.
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It's been a long time.
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Hi, Emily.
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Is that you?
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Hey!
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Wow, it's been a long time.
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Yes, it has.
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How are you?
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I'm good, thanks. And you?
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I'm good, too.
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I'm married now.
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Really?
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That's great!
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Do you have kids?
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Yes, I have two kids.
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They are fun.
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That's nice.
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Hey, your hair is short now.
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Yes, I cut my hair last year.
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Do you still play basketball?
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Not often.
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I'm busy with work.
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What do you do now?
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I'm a dentist.
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I like it.
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I help people keep their teeth healthy.
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That's nice.
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I work in a cafe.
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I make coffee.
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Oh, that's good.
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Do you like your job?
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Yes, I like it very much.
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That's great.
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Do you see our old friends?
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I saw Tom last week.
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Tom!
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How is he?
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He is good.
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We talked about a class reunion.
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That sounds fun.
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Do you remember college?
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We stayed up all night working on a project.
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Yes, we were very tired, but we laughed a lot.
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And Angela fell asleep at the table.
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Yes, it was very funny.
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When can we plan the reunion?
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Maybe next month?
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Yes, that is good for me.
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I will call the others.
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Great.
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Let's stay in touch.
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Yes, it is nice to see you.
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Nice to see you, too.
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Take care.
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Now, let's learn some new words and phrases.
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It's been a long time.
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Dentist Reunion Fall asleep.

About This Lesson

You're practicing English with "5-Minute English Conversation Practice: Catching Up With Old Friends (It's Been a Long Time!)" using the Shadowing technique — a method originally developed for professional interpreter training.

Focus on sounding like the speaker — not just repeating words. With 15–30 minutes of daily practice, you'll build real-world speaking confidence.

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →