Shadowing Practice: British Council Listening Practice A talk about motivation - Learn English Speaking with Video
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Vocabulary and speaking notes for this lesson
This video has 17 sentences and 504 words to shadow. The speech runs for 3:53. The speaker talks at a steady 130 words per minute, a comfortable pace for shadowing. 88% of the words are among the 3,000 most common in English, so the vocabulary is easy to follow.
Key vocabulary in this video
15 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| reward noun | /ɹɪˈwɔɹd/ | Something of value given in return for an act. |
| incentive noun | /ɪnˈsɛntɪv/ | Something that motivates, rouses, or encourages. |
| solve verb | /sɒlv/ | To find an answer or solution to a problem or question; to work out. |
| promotion noun | /pɹəˈmoʊʃn̩/ | An advancement in rank or position. |
| chop verb | /t͡ʃɑp/ | To cut into pieces with short, vigorous cutting motions. |
| motivate verb | /ˈmoʊ.tɪ.veɪt/ | To provide someone with an incentive to do something; to encourage; to actuate. |
| earn verb | /ɝn/ | To gain (success, reward, recognition) through applied effort or work. |
| bonus noun | /ˈbəʊ.nəs/ | Something extra that is good; an added benefit. |
| worker noun | /ˈwɝ.kɚ/ | One who works: a person who performs labor for a living; traditionally, especially, manual labor. |
| experiment noun | /ɪkˈspɛɹ.ə.mənt/ | A test under controlled conditions made to either demonstrate a known truth, examine the validity of a hypothesis, or determine the efficacy or likelihood of… |
| relax verb | /ɹɪˈlæks/ | To make something loose. |
| calculate verb | /ˈkælkjʊleɪt/ | To determine the value of something or the solution to something by a mathematical process. |
| psychologist noun | /ˌsaɪˈkɑl.ə.d͡ʒɪst/ | An expert in the field of psychology. |
| automate verb | /ˈɔ.təˌmeɪt/ | To replace or enhance human labor with machines. |
| creatively adverb | /kɹiˈeɪtɪvli/ | In a creative manner. |
Phrasal verbs you will hear
| Word | Meaning |
|---|---|
| get up verb | To move in an upward direction; to ascend or climb. |
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Passive voice be + past participle — the focus is on what happens, not who does it | being timed · has been repeated · be left |
| Present perfect have/has + past participle — a past action that still matters now | has been repeated · we've proved |
| Relative clauses who / which + clause — extra information about a person or thing | person who finished · people who choose |
Pronunciation to watch
The speaker uses 9 contractions and reduced forms, such as don't, we'll, couldn't. Say them the short way, as you hear them.
- Long words — get the stress right: experiment /ɪkˈspɛɹ.ə.mənt/, psychologist /ˌsaɪˈkɑl.ə.d͡ʒɪst/, creatively /kɹiˈeɪtɪvli/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like reward, incentive, solve.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.











