Shadowing Practice: Day 15 - Daily Transport & Commute | 21days speaking challenge - Learn English Speaking with Video

Creating lesson...
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Hello everyone!
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Today I want to talk about how I get to work.
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I usually ride my motorbike to work every day.
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It takes me about 20 minutes to get to my office.
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The traffic is often heavy in the morning.
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I prefer riding a motorbike to taking the bus because it is faster.
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I usually ride carefully on the way to work.
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Getting to work safely is important for my day.
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How do you usually travel to work?

Vocabulary and speaking notes for this lesson

This video has 9 sentences and 78 words to shadow. The speech runs for 0:29.

Key vocabulary in this video

9 words from the video worth learning, with pronunciation and meaning:

WordPronunciationMeaning
carefully adverb/ˈkɛɹf(ə)li/With care; attentively, circumspectly.
safely adverb/ˈseɪfli/In a safe manner; without risk; using caution above all else.
motorbike verb/ˈmoʊtɚˌbaɪk/To ride a motorbike; to travel by motorbike.
prefer verb[pɹɪˈfɝ]To be in the habit of choosing something rather than something else; to favor; to like better.
ride verb/ɹaɪd/To transport oneself by sitting on and directing a horse, later also a bicycle etc.
travel verb/ˈtɹævəl/To be on a journey, often for pleasure or business and with luggage; to go from one place to another.
heavy adjective/ˈhɛv.i/Having great weight.
traffic noun/ˈtɹæfɪk/Moving pedestrians or vehicles, or the flux or passage thereof.
hello/hɛˈloʊ/A greeting (salutation) said when meeting someone or acknowledging someone’s arrival or presence.

How to practise with this video

  1. Listen to the whole video once without speaking and note the words you do not know.
  2. Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
  3. Record yourself and compare with the original, paying attention to words like carefully, safely, motorbike.

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →