Shadowing Practice: English Speaking Practice | Mastering Am, Is, Are, Was, Were - Learn English Speaking with Video

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61 sentences
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am happy I am happy I
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was happy I was happy he
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is sad he is sad he was sad he He was sad.
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She is tired.
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She was tired.
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She was tired.
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It is exciting.
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It is exciting.
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It was exciting.
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You are proud.
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You were proud.
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We are nervous.
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We are nervous.
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They are scared.
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they were scared they were scared
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I am calm I am calm
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I was calm I was
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calm he is curious he
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is curious he was
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curious she is thirsty
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she is thirsty she was
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thirsty she was thirsty I
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am busy I am busy I
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was busy I was busy he is
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brave he is brave he was brave
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he was brave she is polite
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she is polite she was polite
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she was polite it is cold
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it is cold it was cold
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it was cold you are honest
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you are honest you
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were honest we are strong
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we are strong we were strong
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we were strong they are careful
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they are careful they were careful they were careful I am quiet.
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I was quiet.
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He is funny.
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He is funny.
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She is confident.
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She is confident.
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She was confident.
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She was confident.
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I am at home.
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I was at home.
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He is at school.
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He is at school.
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She is at work.
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She was at work.
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It is expensive.
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It was expensive.
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It was expensive.
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You are at the park.
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You are at the park.
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You were at the park.
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You were at the park.
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We are at the hospital.
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We are at the hospital.
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We were at the hospital.
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They are here.
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I am at the gym.
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i am at the gym i was at the gym i was at the gym

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Vocabulary and speaking notes for this lesson

This speaking lesson is built on the video “English Speaking Practice”. The speaker keeps coming back to these words: thirsty, polite, brave, gym, confident. This video has 61 sentences and 292 words to shadow. The speech runs for 7:04. 85% of the words are among the 3,000 most common in English; the rest is worth studying before you start.

Key vocabulary in this video

13 words from the video worth learning, with pronunciation and meaning:

WordPronunciationMeaning
brave adjective/bɹeɪv/Strong in the face of fear; courageous.
polite adjective/pəˈlaɪt/Well-mannered, civilized.
thirsty adjective/ˈθɝs.ti/Needing to drink water or any liquid that can supply water.
curious adjective/ˈkjʊɹ.i.əs/Tending to ask questions, or to want to explore or investigate; inquisitive; (with a negative connotation) nosy, prying.
scare verb/skɛɚ/To frighten, terrify, startle, especially in a minor way.
excite verb/ɪkˈsaɪt/To stir the emotions of; to cause to feel excitement.
careful adjective/ˈkɛɹfəl/Taking care; attentive to potential danger, error or harm; cautious.
calm adjective/kɑm/Peaceful, quiet, especially free from anger and anxiety.
quiet adjective/ˈkwaɪ̯.ət/With little or no sound; free of disturbing noise.
honest adjective/ˈɑ.nɪst/Scrupulous with regard to telling the truth; not given to swindling, lying, or fraud; upright.
tired adjective[ˈtaɪ̯ɚd]In need of some rest or sleep.
expensive adjective/ɪkˈspɛnsɪv/Having a high price or cost.
proud adjective/ˈpɹaʊ̯d/Feeling honoured (by something); feeling happy or satisfied about an event or fact; gratified.

How to practise with this video

  1. Listen to the whole video once without speaking and note the words you do not know.
  2. Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
  3. Record yourself and compare with the original, paying attention to words like brave, polite, thirsty.

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →