Shadowing Practice: 📍EP 290: Biển Vũng Tàu #englishlistening - Learn English Speaking with Video

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12 sentences
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1
Today, I would like to talk about the unique experience of a quick getaway to Vungtau.
2
For most people living in the crowded city, Vungtau is not just a destination,
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but a mental escape that we can reach in just two hours.
4
The journey usually begins with a sudden decision on a Saturday morning, followed by the inevitable challenge of heavy traffic.
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breeze finally hits our faces as we reach the coast.
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However, the reality of Vungtau is often about the crowded back beach where finding a spot to sit feels like a victory.
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We spend more time taking photos of our seafood than actually swimming in the water.
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There is a strange comfort in sitting by the ocean with a cup of salted coffee while watching the or the heat,
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but we always find ourselves returning whenever life becomes too stressful.
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It is a place that feels like an old friend who is always there to listen to our worries.
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This short trip reminds us that happiness is often found in simple moments and familiar waves.
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It is our favorite escape.

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Vocabulary and speaking notes for this lesson

This B1 speaking lesson is built on the video “📍EP 290: Biển Vũng Tàu”. This video has 12 sentences and 183 words to shadow. The speech runs for 1:25. The speaker talks at a steady 129 words per minute, a comfortable pace for shadowing. 83% of the words are among the 3,000 most common in English; the rest is worth studying before you start.

Key vocabulary in this video

The 12 most advanced words in the video, with pronunciation and meaning:

WordPronunciationMeaning
happiness noun/ˈhæpinɪs/The emotion of being happy; joy; elation.
comfort noun/ˈkʌm.fət/Contentment, ease.
sudden adjective/ˈsʌd.ən/Occurring quickly with little or no warning or expectation; instantly.
remind verb/ɹəˈmaɪnd/To cause one to experience a memory (of someone or something); to bring to the notice or consideration (of a person).
destination noun/dɛstɪˈneɪʃən/The place set for the end of a journey or to which something is sent; place or point aimed at.
swim verb/swɪm/To move through the water, without touching the bottom; to propel oneself in water by natural means.
inevitable adjective/ɪˈnɛvɪtəbəl/Impossible to avoid or prevent.
stressful adjective/ˈstɹɛsfəl/Irritating; causing stress.
breeze noun/bɹiːz/A light, gentle wind.
seafood noun/ˈsiːfuːd/Food from the sea, including that derived from fish, shellfish, crustaceans, cephalopods, seaweed, algae, marine mammals, and other marine organisms.
getaway nounA means of escape.
gunshot noun/ˈɡʌn.ʃɑt/The act of discharging a firearm.

Grammar in this video

The structures the speaker uses most, with the exact words from the video:

StructureIn the video
Passive voice be + past participle — the focus is on what happens, not who does itis often found
Relative clauses who / which + clause — extra information about a person or thingfriend who is

Pronunciation to watch

  • The “sh” and “zh” sounds: destination /dɛstɪˈneɪʃən/, gunshot /ˈɡʌn.ʃɑt/
  • Long words — get the stress right: destination /dɛstɪˈneɪʃən/, inevitable /ɪˈnɛvɪtəbəl/

How to practise with this video

  1. Listen to the whole video once without speaking and note the words you do not know.
  2. Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
  3. Record yourself and compare with the original, paying attention to words like happiness, comfort, sudden.

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →