Shadowing Practice: Henry Moodie - pick up the phone (Lyrics) - Learn English Speaking with Video

Choose a practice mode

Each mode opens a full-screen practice room.

32 sentences
If sentences are too short or too long, click Edit to adjust them.
1
Some nights I don't even sleep
2
Chest tight with anxiety
3
Stay up to see the moon leave the sky
4
Some days I'm not even me
5
Same old insecurities
6
They tell me there's something gone wrong inside I've been there, down that road
7
When you need me, I'll be here to let you know
8
It's gonna be okay, everyone needs a bad game
9
Remember you told me you're not alone
10
Just pick up the phone and call me
11
Whenever you're feeling lonely
12
Remember you told me you're not alone
13
Just pick up the phone
14
Break down cause you're breaking through No sky is forever blue
15
Things bloom whenever they've seen the rain
16
Your thoughts lie but I know the truth
17
The best days are ahead of you
18
Is it a far or is it your yesterday?
19
I've been there, down that road
20
When you need me, I'll be here to let you know
21
It's gonna be okay, everyone needs a bad game
22
Remember you told me you're not alone
23
Just pick up the phone and call me
24
Whenever you're feeling lonely
25
Remember you told me you're not alone
26
Just pick up the phone
27
You're not alone, you're not alone
28
Pick up the phone, pick up the phone
29
It's gonna be okay
30
Everyone needs a bad day
31
Remember you told me you're not alone
32
Just pick up the phone

Download App

Everything you need to speak fluently

AI PronunciationScore every sentence
IPA PracticeMaster every sound
VocabularyBuild your word bank
Vocab GameLearn while playing

Same Channel

FOR YOU

Recommend Video

Vocabulary and speaking notes for this lesson

This speaking lesson is built on the video “Henry Moodie - pick up the phone”. The speaker keeps coming back to these words: pick, alone, whenever. This video has 32 sentences and 227 words to shadow. The speech runs for 2:20. The speaker talks slowly, about 97 words per minute, so there is time to copy every sound. 93% of the words are among the 3,000 most common in English, so the vocabulary is easy to follow.

Key vocabulary in this video

11 words from the video worth learning, with pronunciation and meaning:

WordPronunciationMeaning
lonely adjective/ˈloʊnli/Unhappy due to feeling isolated from contact with other people.
anxiety noun/æŋˈzaɪ.əti/An unpleasant state of mental uneasiness, nervousness, apprehension and obsession or concern about some uncertain event.
bloom noun/blum/A blossom; the flower of a plant; an expanded bud.
insecurity nounA lack of security; uncertainty.
whenever/wəˈnɛvɚ/At any time that.
tight adjective/taɪt/Firmly held together; compact; not loose or open.
chest noun/t͡ʃɛst/A box, now usually a large strong box with a secure convex lid.
yesterday noun/ˈjɛstɹdeɪ/The day immediately before today; one day ago.
forever adverb/fəˈɹɛvɚ/For all time, for all eternity; for a lifetime; for an infinite amount of time.
rain noun/ˈɹeɪn/Condensed water falling from a cloud.
moon noun/mun/Any natural satellite of a planet.

Phrasal verbs you will hear

WordMeaning
pick up verbTo lift; to grasp and raise.
break down verbTo stop functioning.
break through verbTo gain popularity.

Grammar in this video

The structures the speaker uses most, with the exact words from the video:

StructureIn the video
Present perfect have/has + past participle — a past action that still matters nowI've been · they've seen
Future with “going to” be going to + verb — a plan or something you can see cominggonna be
Future with “will” will + verb — a decision, promise or predictionI'll be

Pronunciation to watch

The speaker uses 20 contractions and reduced forms, such as you're, gonna, I'll. Say them the short way, as you hear them.

How to practise with this video

  1. Listen to the whole video once without speaking and note the words you do not know.
  2. Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
  3. Record yourself and compare with the original, paying attention to words like lonely, anxiety, bloom.

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →