Shadowing Practice: KHÁNH VY - IELTS 7.5 nhưng còn hơn mấy anh 9.0 😆 - Learn English Speaking with Video

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8 sentences
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1
So it's okay to feel bad, it's okay to feel down and heavy sometimes because the cloud rings when it's heavy too.
2
So it's really okay, it's totally normal.
3
You don't have to try to become anyone else.
4
You don't have to try to become this guy, that guy, this lady, that lady, no. You don't have to try to become anyone else.
5
You just be you.
6
Being you, being authentic, being an individual is enough.
7
Individuality makes diversity.
8
And individuality and diversity are two most precious things on this earth.

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Vocabulary and speaking notes for this lesson

This video has 8 sentences and 91 words to shadow. The speech runs for 0:36. The speaker talks at a natural 150 words per minute, close to everyday conversation.

Key vocabulary in this video

9 words from the video worth learning, with pronunciation and meaning:

WordPronunciationMeaning
diversity noun/daɪˈvɜː(ɹ)sɪti/The quality of being diverse or different; a difference or unlikeness.
cloud noun/ˈklaʊ̯d/A visible mass of water droplets suspended in the air.
authentic adjective/ɔˈθɛn.tɪk/Of the same origin as claimed; genuine.
individuality noun/ˌɪndɪvɪd͡ʒuˈælɪti/The characteristics that contribute to the differentiation or distinction of someone or something from a group of otherwise comparable identity.
heavy adjective/ˈhɛv.i/Having great weight.
lady noun/ˈleɪ.di/A woman of breeding or higher class, a woman of authority.
individual noun/ˌɪndɪˈvɪd͡ʒ(u)əl/A person considered alone, rather than as belonging to a group of people.
totally adverb/ˈtəʊ.tə.li/To the fullest extent or degree.
ring noun/ɹɪŋ/A circumscribing object, (roughly) circular and hollow, looking like an annual ring, earring, finger ring etc.

Grammar in this video

The structures the speaker uses most, with the exact words from the video:

StructureIn the video
Obligation: must / have to / need to saying that something is necessaryhave to try

Pronunciation to watch

The speaker uses 3 contractions and reduced forms, such as don't. Say them the short way, as you hear them.

  • Long words — get the stress right: diversity /daɪˈvɜː(ɹ)sɪti/, individuality /ˌɪndɪvɪd͡ʒuˈælɪti/, individual /ˌɪndɪˈvɪd͡ʒ(u)əl/

How to practise with this video

  1. Listen to the whole video once without speaking and note the words you do not know.
  2. Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
  3. Record yourself and compare with the original, paying attention to words like diversity, cloud, authentic.

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →