Shadowing Practice: Luyện nghe tiếng Anh chủ đề: Thói quen hàng ngày – My Daily Routine - Learn English Speaking with Video

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My daily routine.
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I get up at 6 o 'clock every morning.
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I brush my teeth, wash my face, and have breakfast.
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Then I go to school by bike.
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My classes start at 7.
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After school, I do homework and help my mom cook meals.
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In the evening, I watch a movie or listen to music.
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I go to bed at 10.

About This Lesson

You're practicing English with "Luyện nghe tiếng Anh chủ đề: Thói quen hàng ngày – My Daily Routine" using the Shadowing technique — a method originally developed for professional interpreter training.

Focus on sounding like the speaker — not just repeating words. With 15–30 minutes of daily practice, you'll build real-world speaking confidence.

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.