Shadowing Practice: Michael Kiwanuka - Cold Little Heart (Official Video) - Learn English Speaking with Video

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25 sentences
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1
The Oh
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Oh I'm
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sorry.
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Oh Did
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you ever want it?
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Did you want it back?
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Oh my Tears me apart Did you ever fight it?
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All of the pain So much brown Running through my veins Bleeding I'm bleeding
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My cold little heart, oh I can't stand myself And I know in my heart,
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in this cold heart I can live,
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all I can die I believe if I just try Do you believe in you and I?
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In you and I In you alive I'm leaving you alive Did you ever notice?
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I've been ashamed All my life I've been playing games
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We can try to hide it, it's all the same I've been losing,
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one day at a time Bleeding,
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I'm bleeding, my cold little heart Oh,
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I, I can't stand myself And I know in my heart,
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in this cold heart I can live, or I cannot I believe,
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if I just try You believe, in you and I In my heart,
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in this whole heart I believe, oh I can lie I believe,
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if I just lie you believe in your life In your life
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In your life In your life In your life
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In you and I In you and I In you and I
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Maybe this time I can be strong But since I know who I am I'm probably wrong
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Maybe this time I can go far Thinking about where I've been In helping me start

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About This Lesson

You're practicing English with "Michael Kiwanuka - Cold Little Heart (Official Video)" using the Shadowing technique — a method originally developed for professional interpreter training.

Focus on sounding like the speaker — not just repeating words. With 15–30 minutes of daily practice, you'll build real-world speaking confidence.

Grammar in this video

The structures the speaker uses most, with the exact words from the video:

StructureIn the video
Present perfect continuous have/has been + -ing — an action that started earlier and is still going onI've been playing · I've been losing
Present perfect have/has + past participle — a past action that still matters nowI've been
Present continuous am/is/are + -ing — something happening right now or around nowI'm bleeding · I'm leaving

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →