Shadowing Practice: Shadowing English Speaking Practice 5 Day English Speaking Challenge | Speak Fluently - Learn English Speaking with Video
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Vocabulary and speaking notes for this lesson
This video has 128 sentences and 1077 words to shadow. The speech runs for 10:03. The speaker talks slowly, about 107 words per minute, so there is time to copy every sound. 86% of the words are among the 3,000 most common in English; the rest is worth studying before you start.
Key vocabulary in this video
15 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| shadow noun | /ˈʃædəʊ̯/ | A dark image projected onto a surface where light (or other radiation) is blocked by the shade of an object. |
| scary adjective | /ˈskɛə.ɹi/ | Causing fear or anxiety |
| brave adjective | /bɹeɪv/ | Strong in the face of fear; courageous. |
| podcast noun | /ˈpɑdˌkæst/ | A program, especially an audio program, produced on a regular basis, delivered over the Internet in a compressed digital format and designed for playback on… |
| importantly adverb | /ɪmˈpɔɹ.tənt.li/ | Used to mark a statement as having importance. |
| carefully adverb | /ˈkɛɹf(ə)li/ | With care; attentively, circumspectly. |
| achievement noun | /əˈt͡ʃiːv.mənt/ | The act of achieving or performing; a successful performance; accomplishment. |
| awkward adjective | /ˈɔk.wɚd/ | Lacking dexterity in the use of the hands, or of instruments. |
| breathe verb | /bɹiːð/ | To draw air into (inhale), and expel air from (exhale), the lungs in order to extract oxygen and excrete waste gases. |
| realise verb | Non-Oxford British standard spelling of realize. | |
| highlight verb | /ˈhaɪˌlaɪt/ | To make prominent; emphasize. |
| instruction noun | /ɪnˈstɹʌkʃən/ | The act of instructing, teaching, or providing with information or knowledge. |
| someday adverb | Sometime; at some unspecified time in the future. | |
| pause noun | /pɔːz/ | A temporary stop or rest; an intermission of action; interruption; suspension; cessation. |
| tricky adjective | /ˈtɹɪk.i/ | Hard to deal with, complicated. |
Phrasal verbs you will hear
| Word | Pronunciation | Meaning |
|---|---|---|
| give up verb | To surrender (someone or something); to inform on (someone). | |
| go back verb | To return to a place or state after having been there at a previous time. | |
| go back to verb | To stem from; to originate in. | |
| show up verb | To appear, arrive, or attend, especially suddenly or erratically. | |
| speak out verb | To assert or promote one's opinion; to make one's thoughts known. | |
| speak up verb | /ˌspik ˈʌp/ | To talk more loudly or clearly. |
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Present perfect have/has + past participle — a past action that still matters now | You've shown · I've loved · you've made |
| Verb + -ing enjoy, keep, stop… + -ing — verbs that are followed by the -ing form | love hearing · practice going · keep going |
| Present continuous am/is/are + -ing — something happening right now or around now | are you joining · is learning · you're doing |
| Future with “will” will + verb — a decision, promise or prediction | i'll do · won't give · You'll listen |
Pronunciation to watch
The speaker uses 33 contractions and reduced forms, such as don't, I'll, you're. Say them the short way, as you hear them.
- The “sh” and “zh” sounds: shadow /ˈʃædəʊ̯/, instruction /ɪnˈstɹʌkʃən/
- Long words — get the stress right: importantly /ɪmˈpɔɹ.tənt.li/, effortlessly /ˈɛf.ɚt.ləs.li/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like shadow, scary, brave.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

















