Shadowing Practice: Use Identity Shifting To Fix Your Past Traumas - Learn English Speaking with YouTube

C1
I remember I texted you one time.
⏸ Paused
19 sentences
If sentences are too short or too long, click Edit to adjust them.
1
I remember I texted you one time.
2
It was about the aspect of shifting your identity.
3
Tell me more about that concept of identity shifting,
4
because I think that's super powerful.
5
As we go through life,
6
what happens is we become a bundle of experiences.
7
We become a bundle of traumas.
8
Like when I was bullied,
9
I held on to certain identities.
10
I had certain beliefs about myself.
11
Those things I collected, but I could never discard because I never processed them.
12
I was never conscious about them.
13
Anything that's unconscious about us,
14
it gets suppressed into our subconscious.
15
So they start to act out in areas of our lives
16
and influence our decisions in ways that we maybe do not like that they come out.
17
So the whole process of identity shifting is to first like learn what these things are
18
and get to a point beyond them,
19
make the unconscious conscious so that we can step away from them and drop all those masks.

Download App

AI scoring for every sentence you speak

Scan To Download
Scan To Download
Download on theApp Store
Get it onGoogle Play
TRENDING

Popular

About This Lesson

In this lesson, learners will explore the concept of identity shifting as discussed in the video "Use Identity Shifting To Fix Your Past Traumas." This fascinating topic enables individuals to identify and process their past experiences, particularly traumas that may have shaped their self-perception and behaviors. By understanding how to transform one's identity, learners can gain insights into their unconscious beliefs. This lesson encourages you to reflect on your own experiences while practicing your English language skills through targeted shadowing exercises. Get ready to not only learn English with YouTube but also to engage in deeper self-awareness and understanding.

Key Vocabulary & Phrases

  • Identity shifting - The process of transforming one's personal identity based on experiences and beliefs.
  • Traumas - Emotional wounds from past experiences that can influence current behavior.
  • Bundle of experiences - A collection of events that shape an individual’s identity.
  • Unconscious - Aspects of the mind that are not fully aware but can affect thoughts and actions.
  • Processed - The act of mentally working through experiences to better understand them.
  • Collect - To accumulate feelings, beliefs, or experiences over time.
  • Conscious - A state of awareness and mindfulness about one’s thoughts and feelings.
  • Step away from - To distance oneself from certain beliefs or identities.

Practice Tips

To enhance your English-speaking skills effectively, consider using a shadowing app while watching this video. Begin by playing a segment of the video at a slower speed. This will allow you to absorb the language nuances without feeling overwhelmed. Pause after each sentence and repeat what you heard, mimicking not only the words but also the tone and emotion. This practice, known as shadowspeak, helps solidify your language acquisition and pronunciation. Aim to create a dialogue with the speaker by responding to their thoughts after shadowing segments, which can reinforce what you've learned. Make this a regular practice as you learn English with YouTube and incorporate these concepts into your daily conversations. Remember, the more you connect with the content emotionally, the better you will retain the language and its expressions.

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

☕ Buy us a coffee