Pratique du Shadowing: Use Identity Shifting To Fix Your Past Traumas - Apprendre l'anglais à l'oral avec YouTube

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I remember I texted you one time.
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19 phrases
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I remember I texted you one time.
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It was about the aspect of shifting your identity.
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Tell me more about that concept of identity shifting,
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because I think that's super powerful.
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As we go through life,
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what happens is we become a bundle of experiences.
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We become a bundle of traumas.
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Like when I was bullied,
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I held on to certain identities.
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I had certain beliefs about myself.
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Those things I collected, but I could never discard because I never processed them.
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I was never conscious about them.
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Anything that's unconscious about us,
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it gets suppressed into our subconscious.
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So they start to act out in areas of our lives
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and influence our decisions in ways that we maybe do not like that they come out.
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So the whole process of identity shifting is to first like learn what these things are
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and get to a point beyond them,
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make the unconscious conscious so that we can step away from them and drop all those masks.

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About This Lesson

In this lesson, learners will explore the concept of identity shifting as discussed in the video "Use Identity Shifting To Fix Your Past Traumas." This fascinating topic enables individuals to identify and process their past experiences, particularly traumas that may have shaped their self-perception and behaviors. By understanding how to transform one's identity, learners can gain insights into their unconscious beliefs. This lesson encourages you to reflect on your own experiences while practicing your English language skills through targeted shadowing exercises. Get ready to not only learn English with YouTube but also to engage in deeper self-awareness and understanding.

Key Vocabulary & Phrases

  • Identity shifting - The process of transforming one's personal identity based on experiences and beliefs.
  • Traumas - Emotional wounds from past experiences that can influence current behavior.
  • Bundle of experiences - A collection of events that shape an individual’s identity.
  • Unconscious - Aspects of the mind that are not fully aware but can affect thoughts and actions.
  • Processed - The act of mentally working through experiences to better understand them.
  • Collect - To accumulate feelings, beliefs, or experiences over time.
  • Conscious - A state of awareness and mindfulness about one’s thoughts and feelings.
  • Step away from - To distance oneself from certain beliefs or identities.

Practice Tips

To enhance your English-speaking skills effectively, consider using a shadowing app while watching this video. Begin by playing a segment of the video at a slower speed. This will allow you to absorb the language nuances without feeling overwhelmed. Pause after each sentence and repeat what you heard, mimicking not only the words but also the tone and emotion. This practice, known as shadowspeak, helps solidify your language acquisition and pronunciation. Aim to create a dialogue with the speaker by responding to their thoughts after shadowing segments, which can reinforce what you've learned. Make this a regular practice as you learn English with YouTube and incorporate these concepts into your daily conversations. Remember, the more you connect with the content emotionally, the better you will retain the language and its expressions.

Qu'est-ce que la technique du Shadowing ?

Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.

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