Shadowing Practice: 2.8k - Learn English Speaking with Video

Creating lesson...
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You want to go outside?
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Why, Rapunzel...
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Look at you, as fragile as a flower Still a little sapling,
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just a sprout You know why we stay up in this tower I know, but...
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That's right, to keep you safe and sound,
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dear Guess I always knew this day was coming Knew that soon you'd want to leave the mast Soon, but not here But shh,
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trust me pet, mother knows best.
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Mother knows best, listen to your mother, it's a scary world out there.
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Mother knows best, one way or another, something will go wrong, I swear!
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Bromians, thugs, poison ivy, quicksand, cannibals and snakes, the plague!
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Yes, and also large bugs, men with pointy teeth, and stop no more, you'll just upset me.
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Mother's right here, Mother will protect you.
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Darling, here's what I suggest.
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Skip the drama, stray with Mama.
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Mother knows best.
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Mother knows best.
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Take it from your mumsy.
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On your own, you won't survive.
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Sloppy, underdressed, immature, clumsy, please.
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They'll eat you up alive.
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Cullible, naive, positively crappy, ditzy, and a bit, well, hmm, vague.
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Plus, I believe, getting kinda chubby, I'm just saying, cause I love you, Mother understands.
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Let me see.
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To help you.
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All I have is one request.
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Rapunzel?
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Yes?
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Don't ever ask to leave this tower again.
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Yes, Mother.
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I love you very much, dear.
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I love you more.
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I love you most.
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Don't forget it.
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You'll regret it.
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Mother knows best.

Vocabulary and speaking notes for this lesson

This video has 35 sentences and 243 words to shadow. The speech runs for 2:30. The speaker talks slowly, about 97 words per minute, so there is time to copy every sound. 77% of the words are among the 3,000 most common in English; the rest is worth studying before you start.

Key vocabulary in this video

15 words from the video worth learning, with pronunciation and meaning:

WordPronunciationMeaning
flower noun/ˈfloʊɚ/A reproductive structure in angiosperms (flowering plants), often conspicuously colourful and typically including sepals, petals, and either or both stamens…
regret verb/ɹɪˈɡɹɛt/To feel sorry about (a thing that has or has not happened), afterthink: to wish that a thing had not happened, that something else had happened instead.
scary adjective/ˈskɛə.ɹi/Causing fear or anxiety
snake noun/sneɪk/Any of the suborder Serpentes of legless reptiles with long, thin bodies and fork-shaped tongues.
skip verb/skɪp/To move by hopping on alternate feet.
bug noun/bʌɡ/An insect of the order Hemiptera (the “true bugs”).
darling noun/ˈdɑɹlɪŋ/Often used as an affectionate term of address: a person who is very dear to one.
poison noun/ˈpɔɪ.zən/A substance that is harmful or lethal to a living organism when ingested.
plague noun/plɛɡ/The bubonic plague, the pestilent disease caused by the virulent bacterium Yersinia pestis.
positively adverb/ˈpɑ.zɪ.tɪv.li/In a positive manner.
vague adjective/veɪɡ/Not clearly expressed; stated in indefinite terms.
fragile adjective/ˈfɹæd͡ʒəl/Easily broken, not sturdy; of delicate material.
naive adjective/naɪˈiv/Lacking worldly experience, wisdom, or judgement; unsophisticated.
stray verb/stɹeɪ/To wander, as from a direct course; to deviate, or go out of the way.
immature adjective/ɪməˈtjʊə(ɹ)/Not fully formed or developed; not grown.

Sentences worth repeating

Short, complete lines from the video that you can reuse in everyday conversation:

  • You want to go outside?
  • Darling, here's what I suggest.
  • On your own, you won't survive.
  • They'll eat you up alive.

Pronunciation to watch

The speaker uses 9 contractions and reduced forms, such as don't, you'll, I'm. Say them the short way, as you hear them.

How to practise with this video

  1. Listen to the whole video once without speaking and note the words you do not know.
  2. Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
  3. Record yourself and compare with the original, paying attention to words like flower, regret, scary.

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →