Prática de Shadowing: English Speaking Practice for Beginners | Introduce Yourself Confidently - Aprenda a falar inglês com o YouTube
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Have you ever met someone new and your mind just went blank?
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Have you ever met someone new and your mind just went blank?
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Oh yes, every single time.
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Someone asks you, so tell me about yourself, and suddenly you forget your own name?
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It's true.
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I forget my job, I forget my hobbies, I even forget what city I live in.
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Same here.
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And today we are going to fix that problem forever.
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Forever?
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That's a big promise.
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It is, but by the end of this episode you will know exactly how to talk about yourself in English.
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Easy words, simple sentences, real confidence.
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So if you've ever felt nervous, shy, or stuck when talking about yourself, stay with us.
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Because this one is for you.
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Hi, everyone.
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Welcome back to the podcast.
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I'm Emma.
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And I'm Jake.
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How are you today, my friend?
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I'm great.
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A little tired, but happy.
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And you?
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I'm good.
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I had a coffee, so I'm ready to talk.
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Perfect.
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So let me ask you something.
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When was the last time someone said, tell me about yourself?
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Last week.
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I was at a party.
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A new friend asked me, so, who are you?
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And what did you say?
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I said, I'm Jake.
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That's it?
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That's it.
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Then there was silence.
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Long silence.
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Awkward silence.
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Oh, no.
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Oh, yes.
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My brain stopped working.
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I knew English.
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I knew the words, but the sentences, gone.
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This happens to everyone.
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And you know what?
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It's not because your English is bad.
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It's because you don't have a plan.
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A plan?
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Yes.
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When you walk into a room and someone asks about you, you need a small, simple plan in your head.
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Like a script?
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Not a script.
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More like ingredients.
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Like cooking.
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Oh, I like food examples.
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I know you do.
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So today we will give you the ingredients and you can mix them in your own way.
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Okay, I'm hungry now.
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Let's start.
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So, the first ingredient is your name.
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Easy.
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My name is Jake.
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Good, but let's make it warmer.
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Try this.
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Hi, I'm Jake.
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Nice to meet you.
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Hi, I'm Jake.
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Nice to meet you.
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See?
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Already friendlier.
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You can also say, Hey, I'm Jake.
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What's your name?
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Oh, I like that, because then the other person also talks.
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Exactly.
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A good conversation is not one person talking, it's two people sharing.
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That's a nice line.
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Thank you.
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Write that down, everyone.
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Okay, name is done.
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What's next?
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The second ingredient, where you are from.
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I am from Texas.
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Good, but again, let's add a little flavor.
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Try, I'm from a small town in Texas, or I was born in Texas, but now I live in New York.
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Oh, that sounds more interesting.
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Right?
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Because now I want to ask you, why did you move?
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Or do you miss Texas?
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Yes, it opens the door for more questions.
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That's the secret.
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Don't just give answers, give doors.
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Give doors.
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I love that.
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Let me tell you something.
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A few years ago, I met a girl at a coffee shop.
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She said, I'm from a place where it snows 10 months a year.
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Wow, where?
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See?
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You just asked.
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That's the magic.
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You got me.
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She didn't say, I'm from Norway.
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She made me curious, and we talked for two hours.
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Two hours?
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About snow?
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About everything, because she opened a door.
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Okay, name, where I'm from, what's the next ingredient, Chef Emma?
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Chef Emma.
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Okay, the third ingredient is your job or what you do.
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I am a teacher.
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Good, but here's a little tip.
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Don't just say your job, say what you love about it.
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Hmm, like what?
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Try, I am a teacher.
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I love seeing my students smile when they understand something new.
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Oh, that's beautiful.
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Or, I work at a hospital.
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It's hard, but I feel happy when I help people.
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That's so much better than I am a nurse.
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Right, because now people see your heart, not just your job title.
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But wait, what if you don't have a job?
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Great question.
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Then talk about what you do every day.
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Are you a student?
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I'm a student.
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I study business.
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Add some flavor.
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Okay, I'm a student.
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I study business because I want to start my own coffee shop one day.
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Yes, now I want to know more about your coffee shop.
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See?
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Doors.
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Doors everywhere.
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Are you a parent?
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You can say, I'm a mom.
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I have two kids and they are my whole world.
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Are you between jobs?
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You can say, right now I'm taking a break and learning new skills.
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There's no wrong answer.
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Exactly.
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The point is share something real.
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Okay, here's a question for me.
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What if I'm shy?
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Oh, that's a big one.
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Many people are shy.
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They don't want to talk too much.
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They feel afraid.
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I understand.
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And here's the interesting part.
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You don't need to talk a lot.
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Really?
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Really.
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You just need to talk a little, but say it clearly and from the heart.
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So less is more?
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Less is more.
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One short, honest sentence is better than ten long, fake sentences.
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That's a relief.
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For example, a shy person can simply say, Hi, I'm Anna.
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I'm a quiet person, but I love to listen.
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Oh, that's lovely.
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People will love that because it's honest, and being honest is always charming.
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Comment honest below if you agree.
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Yes, and while you're there, hit that like button if this is helping you.
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It really helps our little podcast grow.
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Thank you, friends.
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Okay, ingredient number four.
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Are you ready?
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I'm ready.
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Your hobbies.
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What do you love to do?
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I like football.
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Stop.
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Stop right there.
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What did I do?
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I like football is fine, but it's flat.
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Flat?
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Like a soda with no bubbles, no energy.
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Okay, give it bubbles.
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Try I love football.
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I play every Sunday with my friends.
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We are not very good, but we have fun.
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Oh, now I see the picture.
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I see you running, I see your friends, I see the ball.
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That's storytelling, and storytelling is the heart of conversation.
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So I should always add a little story?
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Yes, just one or two extra sentences.
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That's all.
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Let me try.
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I love cooking.
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Last weekend I made pasta for my family and my brother said it was the best pasta of his life.
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Beautiful.
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Now I'm hungry and I want to be your friend.
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Mission complete.
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Let me tell you something.
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Stories are like glue.
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They make people remember you.
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That's true.
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I don't remember names, but I remember stories.
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Exactly.
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So next time someone asks about your hobby, don't just give a word.
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Give a small story.
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Can I tell you about a problem I had?
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Of course.
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Last year, I went to a job interview.
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The boss said, tell me about yourself.
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I started talking, and I talked for 10 minutes.
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10 minutes?
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10 minutes.
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About my school, about my dog, about my favorite pizza.
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Oh, no.
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The boss looked tired.
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I did not get the job.
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Oh, I'm sorry, but this is a great lesson.
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What's the lesson?
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Don't talk too much.
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Keep it short.
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How short?
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One minute.
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Maybe two.
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Not ten.
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But how do I stop myself?
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Use a simple structure.
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I call it the three-step rule.
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Three steps.
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Okay.
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Step one, who you are.
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Step two, what you do.
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Step three, something you love.
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That's it?
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That's it.
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Three simple steps.
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Easy to remember.
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Let me try.
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Hi, I'm Jake.
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I'm a teacher in New York.
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I love hiking on the weekends.
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Perfect.
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Short, clear, friendly.
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Wow.
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Why didn't I do that in the interview?
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Because nobody told you, my friend.
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But now you know.
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But wait, here's something even more important.
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What is it?
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How you say it.
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How I say it?
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Yes.
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Your voice, your eyes, your smile.
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Hmm.
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Tell me more.
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You can have the perfect words, but if you say them with a sad face and a quiet voice, it doesn't work.
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That's true.
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Smile.
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Look at the person.
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Speak slowly.
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Take your time.
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Speak slowly.
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That's a good tip.
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Many learners speak too fast because they are nervous, but fast English is not better English.
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Slow English is clear English.
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Yes.
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Write that down.
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Slow English is clear English.
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I feel like a student in your class right now.
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Welcome to Emma's English School.
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Okay, here's a tricky one.
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What about weaknesses?
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Oh, the famous question.
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What is your weakness?
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Yes, people hate this question.
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Don't hate it.
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Use it.
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Use it?
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When you talk about yourself, sometimes you can share something small that you are working on.
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It makes you human.
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Like what?
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Like, I'm trying to be more organized.
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Or, I'm learning to speak in front of big groups.
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It's hard, but I'm getting better.
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Oh, that's nice.
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It shows growth.
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Exactly.
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People love people who are growing.
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But don't say crazy things, right?
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Right.
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Don't say, my weakness is that I sleep until 2 p.m.
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or my weakness is I eat too much chocolate save that for your friends save it for the chocolate
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you mean always for the chocolate now let me share a secret ooh a secret I love secrets the biggest mistake people make when talking about themselves is they try to sound perfect
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Perfect?
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Yes.
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They want to look smart.
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They want to look successful.
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They want to look amazing.
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But that's bad?
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It's not real, and people can feel when you are not real.
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Hmm.
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When you are simple and honest, you become magnetic.
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Magnetic?
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I like that word.
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Be a magnet, not a movie star.
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Be a magnet, not a movie star.
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That's beautiful.
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Thank you.
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Comment magnet below if you want to be a magnet too.
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Haha, yes.
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And remember, you don't need fancy words.
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You don't need a big vocabulary.
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You just need to be you.
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Okay, let me practice.
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Can I introduce myself again?
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Please, I want to hear it.
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Hi, I'm Jake.
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I'm from a small town in Texas, but now I live in New York.
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I work as a teacher, and I love it because my students make me laugh every day.
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On weekends, I go hiking with my dog, Max.
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He's lazy, but I love him.
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Oh, Jake, that was wonderful!
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Really?
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Really.
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I learned your name, your hometown, your job, your hobby, and even your dog's name in 30 seconds.
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And it was easy.
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I didn't even think much.
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Because you used the ingredients.
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Name, place, job, hobby.
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A small story.
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It's like a recipe.
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It is a recipe.
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And now you can cook this recipe anywhere, at a party, at work, on a date.
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On a date?
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Yes, even on a date.
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Oh, this is going to change my life.
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Let me tell you a story.
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I'm listening.
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A few years ago, I had a friend named Maria.
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She was from Spain.
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Her English was not great, just basic.
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But she was the most popular person in our class.
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Why?
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Because when she introduced herself, she always smiled.
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She always said something simple but warm.
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Like what?
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She would say, hi, I'm Maria.
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I love food, I love music, and I love new friends.
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Oh, I love that.
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That's it.
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Three short sentences.
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But everyone wanted to talk to her.
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Three sentences changed her life.
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Three sentences.
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And the same can happen for you.
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This makes me feel hopeful.
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Good, because hope is the first step.
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What about awkward silence?
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After I introduce myself, sometimes there's a long silence.
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Oh, the silence monster.
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Yes, the silence monster.
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Easy.
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After you introduce yourself, ask a question.
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A question?
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Yes, like, what about you?
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Or have you been to New York before?
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Or what do you do?
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So I throw the ball back to them.
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Exactly.
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Conversation is like ping pong.
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You hit the ball, they hit the ball, you hit the ball.
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And nobody is sitting alone with the ball.
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Right.
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The silence monster runs away.
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I love this.
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Here is the interesting part.
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Most people love to talk about themselves.
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So when you ask a question, they smile, they open up, and suddenly you are best friends.
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Wow, that's powerful.
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Listening is the secret superpower of conversation.
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Listening is the secret superpower.
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Got it.
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Now, I want to share five magic phrases.
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Write these down.
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Pen ready.
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Number one, nice to meet you.
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Classic.
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Friendly.
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Number two, what about you?
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Throws the ball back.
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Number three, tell me more.
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Oh, people love hearing that.
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Number four, that's interesting.
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It shows you were listening.
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And number five, I'd love to know more about that.
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That's a beautiful sentence.
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These five phrases, my friends, will save you in any conversation.
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Five phrases.
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Let's say them again with me.
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Nice to meet you.
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What about you?
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Tell me more.
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That's interesting.
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I'd love to know more about that.
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Perfect.
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Now you have them.
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Comment your favorite one below.
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Yes.
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Tell us which one you will use first.
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What about confidence?
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I know the words.
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I know the structure.
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But I still feel scared.
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That's normal.
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Everyone feels scared.
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Even you?
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Even me.
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The first time I spoke English in public, my hands were shaking.
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My voice was shaking.
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I almost cried.
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Really?
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Really.
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But I did it.
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And the next time was a little easier, and the next time even easier.
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So confidence comes from doing.
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Confidence comes from doing, not from thinking, not from waiting.
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That's such an important message.
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You can read a thousand books about swimming, but you will never swim until you jump in the water.
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Jump in the water.
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Jump in.
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Get wet.
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It's okay to make mistakes.
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Mistakes are part of learning.
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Yes.
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I'll say it again because this is important.
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Mistakes are not bad.
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Mistakes are gifts.
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Mistakes are gifts.
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Every mistake teaches you something.
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Every mistake makes your English stronger.
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I needed to hear this.
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We all do.
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Okay, let me give one more example.
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Please.
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Imagine you are at a new job.
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Your boss says, everyone, please introduce yourself.
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Oh, scary moment.
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Very scary.
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But now we have a plan.
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What do I say?
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Try this.
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Hi, everyone.
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I'm Jake.
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I'm new here.
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I used to work at a school in Texas.
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In my free time, I love hiking.
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I'm really excited to be part of this team.
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Wow.
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Short, clear, warm.
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And it ends with positive energy.
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Excited to be part of this team.
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That's gold.
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I will use this on my next first day.
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Use it.
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It works.
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Okay, here's another situation.
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You are at a wedding.
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A person sits next to you.
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A stranger.
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A stranger.
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They say, so how you know the bride?
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Ooh, classic wedding question.
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Don't just say, she's my friend.
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Add a small story.
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Like, Sarah and I have been best friends since college.
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She helped me when I was sick.
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She's like family.
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Beautiful.
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Now the stranger feels close to you.
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Now they want to talk more.
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Stories build bridges.
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Stories build bridges, yes.
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I'm collecting all your beautiful sentences today.
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Make a poster.
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What about online, like when I have a video call with new people?
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Same rules, but add one thing.
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What?
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Smile.
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On video, your energy must be a little bigger.
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Smile a little more.
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Speak a little louder.
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Use your hands.
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Because the camera is small.
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Yes, small camera, big energy.
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Small camera, big energy.
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Dot it.
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And don't be afraid of the camera.
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The camera is just a friend with a glass eye.
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A friend with a glass eye.
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That's how I think about it.
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It helps me relax.
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We have shared so much today.
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Should we do a quick recap?
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Yes, let's do it together.
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Number one, have a simple plan.
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Use the three-step rule.
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Who you are, what you do, something you love.
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Number two, open doors with small details.
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Don't just give answers, give curiosity.
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Number three, tell small stories.
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Stories are glue.
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Number four, be honest, be real.
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Don't try to be perfect.
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Number five, ask questions.
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Throw the ball back.
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Number six, smile, speak slowly, be warm.
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Number seven, mistakes are gifts.
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Don't be afraid.
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That's the recipe, my friends.
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Easy ingredients, big results.
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Now, before we say goodbye, I want to share one final message.
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I'm ready.
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Talking about yourself is not about words.
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It's about heart.
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Heart.
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When you speak, you are sharing a piece of your life with another person.
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That is a beautiful thing.
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That is a gift.
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It is.
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So don't be scared.
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Don't worry about grammar.
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Don't worry about being perfect.
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Just be you, because you are enough.
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You are enough.
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Say it with me.
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You are enough.
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You are enough.
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Beautiful.
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Wow, I feel different now.
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Like, I want to go meet new people right now.
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Then go.
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Open the door.
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Say hello.
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You is what we learned today.
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I will.
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And to everyone listening, you are doing amazing.
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You are learning English.
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You are growing every day.
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We are so proud of you.
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Yes.
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Every minute you spend with us, you are getting better, even if you don't see it, even if it feels slow.
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Trust the process.
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Trust the process.
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And keep coming back.
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We will keep practicing together.
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If this episode helped you, please like the video.
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It helps us a lot.
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And comment below what is one thing you will say next time you introduce yourself.
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We will read your comments, promise.
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And don't forget to subscribe so you never miss a new episode.
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We have so many fun topics coming soon.
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So many.
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Until next time, take care of yourself.
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Be kind to yourself.
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Speak slowly.
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Smile often.
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And remember, you are enough.
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Bye, friends.
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Bye-bye.
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Sobre Esta Aula
Nesta lição, você aprenderá como se apresentar em inglês de maneira confiante e simples. Muitas vezes, ao conhecer alguém novo, podemos nos sentir nervosos e esquecer o que dizer. Através desta prática, você desenvolverá um pequeno plano mental para contar sobre si mesmo, trabalhando com palavras fáceis e frases curtas que te ajudarão a se expressar com mais clareza. Ao final deste exercício, você estará preparado para enfrentar conversas cotidianas com confiança e sem o medo de ficar em branco.
Vocabulário e Frases-Chave
- Introduce yourself - Apresentar-se
- Blank mind - Mente vazia
- Awkward silence - Silêncio constrangedor
- Small plan - Pequeno plano
- Real confidence - Confiança real
- Talk about yourself - Falar sobre você mesmo
- Hobbies - Passatempos
- City - Cidade
Dicas de Prática
Para melhorar sua habilidade de falar em inglês, uma técnica eficaz é o shadowspeak, ou shadowing em inglês. Isso consiste em ouvir e repetir o áudio de falantes nativos, o que ajuda a melhorar sua pronúncia e fluência. Ao praticar, escolha um trecho do vídeo e escute-o várias vezes. Preste atenção à entonação e ao ritmo dos falantes. Siga os seguintes passos:
- Escolha uma frase ou pequena seção do vídeo.
- Ouça atentamente, depois pause e repita em voz alta.
- Tente imitar não apenas as palavras, mas também o tom e a velocidade.
- Repita várias vezes, até que você se sinta confortável.
Esse método é excelente para quem deseja aprender inglês com YouTube, ajudando você a internalizar a estrutura das frases e as expressões comuns usadas na conversação. Você também pode usar outras plataformas e shadowing sites que oferecem esse tipo de prática. Ao se dedicar a essa técnica, você notará uma melhora significativa em sua capacidade de se apresentar e interagir em inglês. Não se esqueça de praticar regularmente!
O que é a Técnica de Shadowing?
Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.
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