Prática de Shadowing: 🎧Luyện Nghe Tiếng Anh Level A1 A2 | 📍Topic: Skipping Breakfast - Nhịn Ăn Sáng - Aprenda a falar inglês com o YouTube

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In recent months in Vietnam, many people have chosen to skip breakfast more often than before.
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1
In recent months in Vietnam, many people have chosen to skip breakfast more often than before.
2
This habit is not only among students, but also among office workers and young adults in big cities.
3
Many people say they skip breakfast because they wake up late or they are in a hurry to go to work or school.
4
Some people think that eating breakfast takes too much time, and they will be more productive if they start their day quickly.
5
In the morning, streets are full of bikes and buses that hurry through crowded roads.
6
People do not have time to stop at a food stall or cafe, and some even drink only a cup of coffee without eating any food.
7
However, recent reports from local health experts show a different picture.
8
Doctors have noticed that more patients complain about stomach pain, low energy, and poor focus during work.
9
Some students complain that they feel dizzy before lunch, and office workers say they are easily hungry and slow in thinking.
10
A recent health report also shows that skipping breakfast can make people eat more food later in the day and gain weight without noticing.
11
What is more worrying is that this habit is often ignored until clear problems appear.
12
Many people only realize the value of breakfast when their body starts to protest through pain, weakness, or constant tiredness.
13
By then, the habit has already become part of daily life and is hard to change.
14
Skipping breakfast may seem harmless today, but over time it can quietly damage health and reduce quality of life.
15
If this trend continues without awareness, a simple morning choice could turn into a long-term health burden for many people in Vietnam.
16
In recent months in Vietnam, many people have chosen to skip breakfast more often than before.
17
This habit is not only among students, but also among office workers and young adults in big cities.
18
Many people say they skip breakfast because they wake up late or they are in a hurry to go to work or school.
19
Some people think that eating breakfast takes too much time and they will be more productive if they start their day quickly.
20
In the morning, streets are full of bikes and buses that hurry through crowded roads.
21
People do not have time to stop at a food stall or cafe, and some even drink only a cup of coffee without eating any food.
22
However, recent reports from local health experts show a different picture.
23
Doctors have noticed that more patients complain about stomach pain, low energy, and poor focus during work.
24
Some students complain that they feel dizzy before lunch, and office workers say they are easily hungry and slow in thinking.
25
A recent health report also shows that skipping breakfast can make people eat more food later in the day and gain weight without noticing.
26
What is more worrying is that this habit is often ignored until clear problems appear.
27
Many people only realize the value of breakfast when their body starts to protest through pain, weakness, or constant tiredness.
28
By then, the habit has already become part of daily life and is hard to change.
29
Skipping breakfast may seem harmless today, but over time it can quietly damage health and reduce quality of life.
30
If this trend continues without awareness, a simple morning choice could turn into a long-term health burden for many people in Vietnam.
31
In recent months in Vietnam, many people have chosen to skip breakfast more often than before.
32
This habit is not only among students but also among office workers and young adults in big cities.
33
Many people say they skip breakfast because they wake up late or they are in a hurry to go to work or school.
34
Some people think that eating breakfast takes too much time and they will be more productive if they start their day quickly.
35
In the morning, streets are full of bikes and buses that hurry through crowded roads.
36
People do not have time to stop at a food stall or café, and some even drink only a cup of coffee without eating any food.
37
However, recent reports from local health experts show a different picture.
38
Doctors have noticed that more patients complain about stomach pain, low energy, and poor focus during work.
39
Some students complain that they feel dizzy before lunch, and office workers say they are easily hungry and slow in thinking.
40
A recent health report also shows that skipping breakfast can make people eat more food later in the day and gain weight without noticing.
41
What is more worrying is that this habit is often ignored until clear problems appear.
42
Many people only realize the value of breakfast when their body starts to protest through pain, weakness, or constant tiredness.
43
By then, the habit has already become part of daily life and is hard to change.
44
Skipping breakfast may seem harmless today, but over time it can quietly damage health and reduce quality of life.
45
If this trend continues without awareness, a simple morning choice could turn into a long-term health burden for many people in Vietnam.

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