Prática de Shadowing: Shadowing English Speaking Practice Day 2 | British Accent 3-Day Spoken English Challenge - Aprenda a falar inglês com vídeo

English Learners Podcast.

Listen, learn and improve your English effortlessly.

Hello, dear English learners and welcome to today's listening and speaking practice session.

This is day two of your mini shadowing English speaking practice challenge.

This series of special episodes gives you the opportunity to speak aloud,

gain confidence and improve your English with me step by step.

So tell me, how was your day today?

Did something brighten your mood?

Did you pick up anything new from the last episode?

If you did, that's wonderful.

I'm really proud of you.

And if you didn't, that's okay too.

The most important thing is that you're here now.

Let's be honest together.

Listening to English alone will not help you speak fluently.

If you want to speak better English, you need to use your voice and practice speaking regularly.

But beginning can feel uncomfortable.

It can feel scary or confusing, and sometimes you don't know where to start.

That's why shadowing is so powerful.

"Shadowing" means you listen and then immediately repeat.

You follow my voice, copying the pronunciation, the rhythm, and a natural flow of the sentence,

It's not about speaking perfectly.

It's about training your mouth, your breathing and your confidence to work in English.

Speaking slowly is completely fine.

Making mistakes is part of the process.

It means you're learning.

Always remember this: progress comes from consistency, not from long study sessions.

Five minutes every day is far more effective than one long session once a week.

And by practicing with me right now, you're already making progress.

Today we'll work with 40 short and simple sentences.

I'll say each one slowly and clearly in a British accent.

After each sentence, you'll hear a pause, That pause is your time to repeat.

Use the subtitles, notice the highlighted words and let them guide you.

Most importantly, speak out loud, even if it feels strange at first.

This practice is ideal for beginners and early learners, as I always say, Don't rush,

don't overload your mind, keep it simple and stay consistent.

So, are you ready?

Let's warm up your English -speaking muscles and practice together.

Let's start your shadowing challenge.

Welcome again to this English shadowing speaking practice.

My name is Laura and teaching English is something I truly enjoy.

If you are new here, you may be asking yourself why shadowing and why British English?

Let's talk about that.

shadowing is one of the most effective methods to improve listening, speaking and pronunciation at the same time.

When you shadow, you're not just listening passively, you're actively copying.

You hear the sentence and repeat it like an echo.

This trains your mouse to produce English sounds and helps your brain become familiar with English sentence patterns.

Over time, your speech becomes more natural, more confident and more fluent.

As for British English, that's simply the accent you'll hear from me.

It's clear, calm and easy to understand.

But remember, whether you learn British,

American or Australian English, the goal is the same: understanding and confident communication.

Don't focus too much on the accent itself.

Focus on rhythm, stress and flow.

Listen carefully, then speak clearly with me.

Don't worry about mistakes.

You're learning, you're practicing, and that's what matters most.

Are you ready to begin your first set of shadowing sentences?

Let's do it together!

Before we start, I need one small promise from you.

Promise that you won't quit.

Not today, not tomorrow, and not during this challenge.

Can you promise me that?

Yes?

Wonderful!

I believe in you.

And if you're truly ready, comment "Yes, ready, shadowing" and affirm your intention.

I can tell you that magic happens when you write your goal clearly.

It adds a dose of positivity and tells the universe what exactly you want to achieve.

Alright, amazing!

This is day two of your three -day English speaking challenge.

And yes, you can absolutely do this.

Here's how it works.

I'll say a sentence, you listen carefully, then you repeat it.

You can pause and practice again if you want.

Follow the subtitles, notice the highlighted words, feel the rhythm and speak with me.

That's all.

Let's begin.

I am studying English every day.

Now you repeat: Thank you.

Thank you.

I am studying English every day.

Great work!

I am comfortable learning through mistakes.

Now you repeat.

Thank you.

I am comfortable learning through mistakes Thank you.

I am comfortable learning through mistakes.

"Well done.

I understand a bit more with each day.

Now you repeat.

i understand a bit more with each day I understand a bit more with each day.

Well done.

I feel confident about my improvement I feel confident about my improvement.

I feel confident about my improvement I like the process of learning English.

I like the process of learning English.

You're doing really well.

100

I pay close attention when I listen.

101

I pay close attention when I listen.

102

I pay close attention when I listen.

103

Nice, let's continue.

104

I speak calmly and clearly.

105

I speak calmly and clearly.

106

I speak calmly and clearly.

107

I practice English daily.

108

I practice English daily.

109

I practice English daily.

110

Thank you.

111

My progress matters, even when it takes time.

112

My progress matters, even when it takes time.

113

My progress matters, even when it takes time.

114

Thank you.

115

I use English to communicate, not to be perfect.

116

I use English to communicate, not to be perfect.

117

Thank you.

118

I grow more confident with every new word.

119

I grow more confident with every new word.

120

I grow more confident with every new word.

121

Thank you.

122

Each practice session makes me stronger.

123

Thank you.

124

Thank you.

125

Each practice session makes me stronger.

126

Each practice session makes me stronger.

127

Excellent.

128

Let's continue.

129

I know more English than I think I do.

130

I know more English than I think I do.

131

I know more English than I think I do.

132

Speaking out loud helps my skills improve faster.

133

Speaking out loud helps my skills improve faster.

134

Speaking out loud helps my skills improve faster.

135

Excellent!

136

Don't give up.

137

Let's continue.

138

I continue learning even when it feels challenging.

139

I continue learning even when it feels challenging.

140

I continue learning even when it feels challenging.

141

Every error helps me learn something valuable.

142

Thank you.

143

Every error helps me learn something valuable.

144

Every error helps me learn something valuable.

145

You're doing amazing!

146

I stay patient with myself as I learn I stay patient with myself as I learn,

147

I stay patient with myself as I learn I am becoming more fluent over time,

148

I am becoming more fluent over time,

149

I am becoming more fluent over time." I learn from listening,

150

speaking and reading Thank you.

151

Thank you.

152

I learn from listening, speaking and reading.

153

I learn from listening, speaking and reading.

154

Thank you.

155

Lovely, don't give up, you're doing amazing.

156

I allow myself to grow at my own pace.

157

Thank you.

158

I allow myself to grow at my own pace.

159

Thank you.

160

I allow myself to grow at my own pace.

161

I feel stronger every time I practice.

162

I feel stronger every time I practice.

163

Thank you.

164

Thank you.

165

I feel stronger every time I practice.

166

I am building good habits in English.

167

Thank you.

168

I am building good habits in English.

169

Thank you.

170

Thank you.

171

Thank you.

172

I am building good habits in English.

173

Thank you.

174

Thank you.

175

Thank you.

176

Excellent!

177

I choose progress over perfection.

178

Thank you.

179

Thank you.

180

Thank you.

181

I choose progress over perfection.

182

Thank you.

183

Thank you.

184

Thank you.

185

I enjoy hearing myself speak English.

186

Thank you.

187

Thank you.

188

I enjoy hearing myself speak English.

189

Thank you.

190

Thank you.

191

Thank you.

192

Thank you.

193

Thank you.

194

I enjoy hearing myself speak English.

195

Thank you.

196

Thank you.

197

Great pronunciation.

198

I am proud that I never give up.

199

Thank you.

200

Thank you.

201

I am proud that I never give up.

202

Thank you.

203

Thank you.

204

Thank you.

205

Thank you.

206

Thank you.

207

I am proud that I never give up.

208

Thank you.

209

Thank you.

210

Thank you.

211

Thank you.

212

Thank you.

213

I am moving forward every single day.

214

Thank you.

215

I am moving forward every single day.

216

Thank you.

217

Thank you.

218

I am moving forward every single day.

219

Every time I practice English my brain becomes more flexible.

220

Every time I practice English, my brain becomes more flexible.

221

Every time I practice English, my brain becomes more flexible.

222

Amazing!

223

I can understand more English than I could last week.

224

I can understand more English than I could last week.

225

I can understand more English than I could last week.

226

Speaking slowly helps me sound more confident.

227

Speaking slowly helps me sound more confident.

228

Speaking slowly helps me sound more confident.

229

Great!

230

Let's keep going!

231

My accent shows that I am learning something new.

232

My accent shows that I am learning something new.

233

My accent shows that I am learning something new.

234

I don't need perfect English to communicate well.

235

I don't need perfect English to communicate well.

236

I don't need perfect English to communicate well.

237

Don't give up.

238

Let's continue.

239

Listening carefully helps my pronunciation improve.

240

Listening carefully helps my pronunciation improve.

241

Listening carefully helps my pronunciation improve.

242

Excellent!

243

I learn English best when I stay relaxed and curious.

244

I learn English best when I stay relaxed and curious.

245

I learn English best when I stay relaxed and curious.

246

Making mistakes means I am actively learning.

247

Making mistakes means I am actively learning.

248

Making mistakes means I am actively learning.

249

Amazing.

250

English connects me to new ideas and people.

251

English connects me to new ideas and people.

252

English connects me to new ideas and people.

253

You're doing amazing, let's continue.

254

I feel proud when I finish my practice session.

255

I feel proud when I finish my practice session.

256

I feel proud when I finish my practice session.

257

Even five minutes of practice makes a difference.

258

Even five minutes of practice makes a difference.

259

Awesome.

260

I am training my mouth and ears to work together.

261

I am training my mouth and ears to work together.

262

Each sentence I speak builds real confidence.

263

Each sentence I speak builds real confidence.

264

Amazing job everyone!

265

Today's practice is preparing me for real conversations.

266

Today's practice is preparing me for real conversations.

267

Thank you.

268

Brilliant!

269

You've just completed 40 shadowing sentences today, and that is truly something to feel proud of.

270

Shadowing takes focus and courage, and by showing up today, you've already taken an important step forward in your English journey.

271

You finished day two of your three -day shadowing challenge.

272

Well done!

273

This is not about being perfect or speaking without mistakes.

274

It's about practicing, listening and trying again.

275

If you ever feel unsure or tired, you can always come back to this lesson and practice once more.

276

Every repetition helps your ears, your mouth and your confidence grow stronger.

277

As an English learner, remember this: progress comes from showing up, even on the days when it feels hard.

278

Small efforts, repeated often, lead to big improvements over time.

279

All right!

280

Amazing job, everyone!

281

I'm truly proud of the effort you're making.

282

You're doing better than you think.

283

And yes, you've got this! Be kind to yourself.

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O que é a Técnica de Shadowing?

Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.

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