Prática de Shadowing: TRANSFORM YOUR LIFE WITH 6 MONTHS SUCCESS PLAN - Jim Rohn Motivation - Aprenda a falar inglês com o YouTube
C1
Controles de Shadowing
0% concluído (0/343 frases)
Most people overestimate what they can do in a day,
⏸ Pausado
Velocidade:
Nº de repetições:
Modo de espera:
Sinc. legendas:0ms
Todas as frases343 frases
1
Most people overestimate what they can do in a day,
2
but they dramatically underestimate what they can do in six months.
3
Six months.
4
That's what we're going to talk about today.
5
How you can absolutely transform your life in the next 180 days.
6
Now, why six months?
7
Let me tell you why.
8
A year is too long to wait and a month is too short to see meaningful change.
9
But six months, that's the sweet spot.
10
It's long enough to see massive results,
11
but short enough to keep you excited and engaged.
12
Isn't that interesting?
13
You know what fascinates me?
14
Most people spend more time planning their next vacation than planning their life.
15
They'll spend hours choosing a hotel,
16
but won't spend 30 minutes designing their future.
17
Isn't that incredible?
18
But you're different.
19
You're here today because something inside you knows it's time for a change.
20
Let me ask you something if you continue doing exactly what you're doing right now,
21
where will you be six months from today?
22
Same job, same income, same problems, same excuses.
23
You see, what you don't change, you choose.
24
Let that sink in for a moment.
25
The beautiful thing about a six-month plan is that it gives you something I call realistic urgency.
26
You can't procrastinate because six months will be here before you know it,
27
but you also have enough time to make substantial changes.
28
It's the perfect balance.
29
Now let me share with you the fundamental principles of transformation.
30
You see success leaves clues.
31
And over the years, I've discovered that extraordinary achievement isn't about doing 4,000 things.
32
It's about doing six or seven things 4,000 times.
33
Repetition is the mother of skill and consistency is the father of success.
34
Let's talk about the first key to your six-month transformation clarity
35
you must be crystal clear about what you want fuzzy goals
36
produce fuzzy results sharp goals produce sharp results write this down clarity is power
37
when you're clear about what you want the universe has an
38
interesting way of helping you get it you know what's interesting most people know what they don't want
39
but they're not clear about what they do want they can
40
tell you all day long about what's wrong with their life their job their relationships
41
but ask them what they want instead and they stumble.
42
That's why we're going to start with absolute clarity.
43
Here's what I want you to do tonight.
44
Take out a piece of paper and write down exactly what you want your life to look like six months from now.
45
Be specific.
46
Don't write down I want to be happy.
47
Write down I want to increase my income by 40 percent,
48
read 12 books, lose 20 pounds and start my own side business.
49
see the difference the second key to your transformation is what
50
I call your philosophy of life your philosophy determines how you process what happens to you
51
and here's the key it's not what happens
52
that determines your future it's what you do about what happens it's not the wind
53
that determines your direction it's the set of your sail let
54
me share something profound with you Success is neither magical nor mysterious.
55
Success is the natural consequence of consistently applying basic fundamentals.
56
But here's the challenge.
57
What's easy to do is also easy not to do.
58
It's easy to read 10 pages of a good book every day.
59
It's also easy not to.
60
It's easy to save 10% of your income.
61
It's also easy not to.
62
Now, let's talk about the third key, the power of association.
63
Here's a principle you must never forget.
64
You are the average of the five people you spend the most time with.
65
Write that down.
66
Over the next six months,
67
you must constantly choose who you spend your time with.
68
Some people need to be loved from a distance.
69
Isn't that interesting?
70
You see, there are two types of people you'll meet on your journey to success,
71
those who will inspire you and those who will tire you.
72
Your job over the next six months is to increase your exposure to people who inspire you
73
and decrease your exposure to those who tire you.
74
It's that simple.
75
Let me tell you something fascinating about human potential.
76
Most people operate at about 20% of their true capacity.
77
And do you know why?
78
Because they haven't made a commitment to excellence.
79
They're just trying to get through the day instead of getting from the day.
80
There's a huge difference.
81
The fourth key to your six month transformation is what I call the discipline of documentation.
82
Starting today, you must become a serious student of your own life.
83
Keep a journal, track your progress, document your insights.
84
You see, the slightest adjustment in your daily routine can dramatically change your life over six months.
85
Let me give you an example.
86
If you read just 10 pages of a good book every day,
87
in six months you'll have read 1,800 pages.
88
That's approximately six to seven books.
89
Do you think your life would be different
90
if you absorbed the wisdom from seven carefully chosen books over the next six months?
91
Of course it would.
92
Here's another principle that will serve you well.
93
Success is not something you pursue.
94
Success is something you attract by the person you become.
95
Over the next six months,
96
your primary focus should be on your personal development.
97
Work harder on yourself than you do on your job.
98
The fifth key to your transformation is what I call the power of investment.
99
Now, I'm not just talking about money, although that's important.
100
I'm talking about investing in yourself.
101
Here's the formula.
102
Formal education will make you a living.
103
Self-education will make you a fortune.
104
Let me ask you something.
105
How much have you invested in your own development in the last year?
106
Most people will spend $100 on dinner
107
without thinking twice but hesitate to spend $100 on a book or seminar that could change their life.
108
Isn't that interesting?
109
Over the next six months,
110
you must commit to investing in yourself.
111
Whether it's books, courses, seminars,
112
or coaching, make the investment.
113
Remember, if someone is going where you want to go,
114
they know something you don't know.
115
Invest in learning what they know.
116
The sixth key to your transformation is what I call the miracle of incrementalism.
117
Small changes consistently applied produce massive results over time.
118
Let me show you how this works.
119
If you improve just 1% every day for six months,
120
you'll be 180% better than when you started.
121
That's the power of compound improvement.
122
Here's what fascinates me.
123
Most people wait to do something big.
124
They're waiting for the perfect moment to make a dramatic change.
125
But success doesn't work that way.
126
Success is built on a thousand tiny decisions made correctly day after day,
127
week after week, month after month.
128
Let me share with you the seventh key, the power of goals.
129
Now, I know you've heard about goal setting before,
130
but let me tell you something different.
131
Most people set goals that are too small.
132
They set goals based on what they think they can achieve instead of what they truly want.
133
Over the next six months,
134
I want you to set goals that scare you a little bit.
135
If your goals don't scare you, they're not big enough.
136
But here's the key.
137
Break these big goals down into daily activities.
138
Success is not about what you do occasionally.
139
It's about what you do consistently.
140
Now, let's talk about something that most people overlook, the power of environment.
141
Your environment will either inspire you or expire you.
142
Over the next six months,
143
you must consciously design your environment to support your goals.
144
Clean your office, organize your home,
145
create a space that energizes you.
146
Here's a principle that changed my life.
147
You can't change your destination overnight,
148
but you can change your direction overnight.
149
Tonight, you can make decisions that will alter the course of your life.
150
Six months from now, you'll be so glad you did.
151
Let me share something powerful with you.
152
Success is not about resources.
153
It's about resourcefulness.
154
It's not about what you don't have.
155
It's about what you do with what you have over the next six months.
156
Focus on maximizing what's in your hands right now.
157
The eighth key to your transformation is what I call the power of standards.
158
You see, your life will always move in the direction of your standards.
159
If you raise your standards,
160
your life will rise to meet them.
161
If you lower your standards,
162
your life will drop to meet them.
163
It's that simple.
164
Over the next six months,
165
you must raise your standards in every area of your life.
166
Raise your standards for what you'll accept in your relationships,
167
your health, your income, your business.
168
When you raise your standards, your life transforms.
169
Let me tell you something interesting about human psychology.
170
We tend to live up to our expectations.
171
If you expect little, you'll get little.
172
If you expect a lot, you'll get a lot.
173
Over the next six months, raise your expectations.
174
Demand more from yourself than anyone else could ever demand from you.
175
The ninth key to your transformation is what I call the power of rituals.
176
Your life is shaped by your daily rituals.
177
What you do every day matters more than what you do once in a while.
178
Over the next six months,
179
you must establish rituals that support your goals.
180
Here's a ritual that will change your life.
181
Wake up an hour earlier every day.
182
That's 180 extra hours over the next six months.
183
Think about what you could accomplish with an extra 180 hours of focused time.
184
That's equivalent to four and a half 40-hour work weeks.
185
Let me share something profound about time management.
186
Don't count the days, make the days count.
187
Over the next six months,
188
you must become a master of your time.
189
Time is the great equalizer.
190
We all have the same 24 hours.
191
It's what you do with those 24 hours that makes the difference.
192
The 10th key to your transformation is what I call the pound of accountability.
193
You see, when you're accountable to someone, your performance improves.
194
Over the next six months,
195
find an accountability partner or join a mastermind group.
196
Share your goals, report your progress, celebrate your wins.
197
Here's something fascinating about human nature.
198
We'll do more to avoid letting others down than we'll do to lift ourselves up.
199
Use this knowledge to your advantage.
200
Make commitments to others that you'll be inspired to keep.
201
Let's talk about something crucial, the power of recovery.
202
You see, over the next six months,
203
you're going to face setbacks.
204
That's not negative thinking.
205
That's reality.
206
The key is not to avoid setbacks.
207
The key is to recover quickly.
208
Successful people aren't people who never fail.
209
They're people who get up one more time than they fall down.
210
The 11th key to your transformation is what I call the power of focus.
211
Here's what I've learned.
212
Where focus goes, energy flows.
213
Over the next six months,
214
you must become laser focused on your priorities.
215
Don't major in minor things.
216
Don't be busy productive.
217
Let me share something powerful.
218
Motivation gets you started, but habit keeps you going.
219
Over the next six months,
220
focus on building habits that will serve you for life.
221
Don't rely on motivation, rely on discipline.
222
Motivation is like a hot shower.
223
It feels good, but the effects don't last.
224
The 12th key to your transformation is what what I call the power of celebration.
225
Most people wait until they reach their final goal to celebrate.
226
That's a mistake.
227
Over the next six months,
228
celebrate your progress, not just your achievements.
229
Celebration fuels motivation.
230
Here's something interesting about success.
231
Success leaves clues.
232
Study successful people.
233
Read their books.
234
Listen to their podcasts.
235
Attend their seminars.
236
Over the next six months,
237
become a student of success.
238
Learn from those who have already achieved what you want to achieve.
239
Let me share something profound about personal growth.
240
For things to change, you must change.
241
For things to get better, you must get better.
242
For things to improve, you must improve.
243
Don't wish it were easier.
244
Wish you were better.
245
Don't wish for fewer problems.
246
Wish for more skills.
247
The 13th key to your transformation is what I call the power of contribution.
248
You see, success without contribution is empty achievement.
249
Over the next six months,
250
find ways to add value to others' lives.
251
The more value you create for others,
252
the more valuable you become.
253
Here's something fascinating about wealth.
254
Your income rarely exceeds your personal development.
255
If you want to earn more, you must learn more.
256
Over the next six months, invest in your education.
257
Develop new skills, expand your knowledge, increase your value.
258
Let me share something powerful about change.
259
Most people overestimate the competition and underestimate themselves.
260
Over the next six months, compete with yourself.
261
Try to be better today than you were yesterday.
262
That's the only competition that matters.
263
The 14th key to your transformation is what I call the power of deciveness.
264
You see successful people make decisions quickly and change them slowly.
265
Unsuccessful people make decisions slowly and change them quickly.
266
Over the next six months, become decisive.
267
Here's what's interesting about decisions.
268
Every decision you make today shapes your tomorrow.
269
The decisions you make over the next six months will determine where you'll be six months from now.
270
Make decisions that your future self will thank you for.
271
Let me share something profound about success.
272
Success is not a destination, it's a direction.
273
Over the next six months,
274
focus on moving in the right direction.
275
Don't worry about perfection, worry about progress.
276
Progress equals happiness.
277
The 15th key to your transformation is what I call the power of gratitude.
278
You see, gratitude turns what we have into enough.
279
Over the next six months, maintain a gratitude journal.
280
Write down three things you're grateful for every day.
281
That's 540 moments of gratitude.
282
Here's something fascinating about the human mind.
283
What you appreciate, appreciates.
284
Over the next six months,
285
appreciate your progress, appreciate your challenges, appreciate your opportunities.
286
The more gratitude you express,
287
the more reasons you'll have to be grateful.
288
Let me share something powerful about personal transformation.
289
Change is inevitable.
290
Growth is optional.
291
Over the next six months,
292
choose growth, choose development, choose progress.
293
The choice is yours and the time is now.
294
Ladies and gentlemen, let me conclude with this thought.
295
Six months from now, you will surely arrive.
296
The question is where that answer depends on the decisions you make today and the actions you take tomorrow.
297
The next six months of your life are hidden in your daily routine.
298
Remember, life doesn't get better by chance,
299
it gets better by change.
300
And today, right here, right now,
301
you have the opportunity to make changes that will transform your life over the next six months.
302
Don't wait for the perfect moment.
303
Take this moment and make it perfect.
304
The difference between where you are and where you want to be is the action you take starting today.
305
Six months is going to pass whether you take action or not.
306
The question is, where do you want to be when those six months are over?
307
Make these next six months count.
308
Make them matter.
309
Make them memorable.
310
Because six months from now,
311
you'll be telling one of two stories.
312
A story of action and achievement.
313
Or a story of procrastination and regret.
314
The choice is yours.
315
Let me leave you with this final thought.
316
Everything you need to create an extraordinary life is within your reach.
317
The knowledge is available.
318
The strategies are proven.
319
The opportunities are endless.
320
The only question is, are you ready to begin?
321
Your next six months start now.
322
Not tomorrow, not next week, not next month.
323
Now, take action on what you've learned today.
324
Apply these principles.
325
Follow this plan.
326
And watch as your life transforms in ways you never thought possible.
327
Remember, life will pay whatever price you ask of it.
328
Ask for average, you'll get average.
329
Ask for excellence, you'll get excellence.
330
Over the next six months,
331
ask for excellence in everything you do.
332
accept nothing less than your best.
333
And finally, remember this, the next six months of your life can be better than the last six months of your life.
334
But that won't happen by accident.
335
It will happen by design, your design.
336
Take control.
337
Take charge.
338
Take action.
339
Thank you, ladies and gentlemen.
340
Go forth and make these next six months the best six months of your life.
341
The future belongs to those who prepare for today.
342
And today, you've taken the first step toward that preparation.
343
Thank you.
4.9/5 na App Store e Google Play
Shadowing English
No Celular
Aprenda inglês a qualquer hora, em qualquer lugar com o aplicativo Shadowing English. Melhore suas habilidades de comunicação hoje!
Acompanhe seu progresso de aprendizado
Avaliação e correção de erros por IA
Rica biblioteca de vídeos
TRENDING
Populares
Sobre Esta Lição
Nesta lição, você irá praticar a fala e a compreensão auditiva em inglês com base na motivação e estratégias para transformação pessoal, conforme discutido no vídeo de Jim Rohn. O objetivo é desenvolver a sua capacidade de clareza de ideias e como isso pode influenciar o seu aprendizado do idioma. Focaremos na prática de novos vocabulários e expressões, permitindo que você se familiarize com a entonação e o ritmo do inglês falado em um contexto inspirador.
Vocabulário e Frases-chave
- Transformar sua vida - Transform your life
- Clareza - Clarity
- Resultados significativos - Meaningful results
- Planejamento - Planning
- Metas nítidas - Sharp goals
- Consistência - Consistency
- Filosofia de vida - Philosophy of life
- Urgência realista - Realistic urgency
Dicas de Prática
Para aprimorar sua pronúncia e fluência em inglês através do shadowspeak, siga estas dicas:
- Ouça atentamente: Comece ouvindo o vídeo sem legendas e tente captar as ideias principais. Preste atenção no ritmo e na entonação do orador.
- Repita em voz alta: Após ouvir um trecho, pause e repita o que foi dito. Tente imitar a pronúncia e a entonação do falante para melhorar a pronúncia em inglês.
- Use a técnica de sombra: Durante a reprodução do vídeo, fale junto com o orador, sincronizando sua fala com cada palavra e expressão. Isso é fundamental para o shadowspeak.
- Faça anotações: Escreva os novos vocabulários e frases que você aprender. Revise-as e tente usá-las em frases próprias para reforçar seu aprendizado.
- Pratique regularmente: Dedique alguns minutos todos os dias para praticar com vídeos. Isso não só ajudará a estruturar seu aprendizado, mas também tornará o processo mais divertido e envolvente.
Com essas práticas, você estará em um caminho eficaz para aprender inglês com YouTube e se sentir mais confiante ao conversar em inglês. Lembre-se, a chave é a repetição e a consistência em sua prática.
O que é a Técnica de Shadowing?
Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.
☕ Pague-nos um café
O ShadowingEnglish permanece 100% gratuito graças ao seu apoio. Os custos de servidor e IA são altos — seu café nos mantém ativos! 🙏