Практика Shadowing: TRANSFORM YOUR LIFE WITH 6 MONTHS SUCCESS PLAN - Jim Rohn Motivation - Изучайте разговорный английский с YouTube

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Most people overestimate what they can do in a day,
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Most people overestimate what they can do in a day,
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but they dramatically underestimate what they can do in six months.
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Six months.
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That's what we're going to talk about today.
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How you can absolutely transform your life in the next 180 days.
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Now, why six months?
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Let me tell you why.
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A year is too long to wait and a month is too short to see meaningful change.
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But six months, that's the sweet spot.
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It's long enough to see massive results,
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but short enough to keep you excited and engaged.
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Isn't that interesting?
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You know what fascinates me?
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Most people spend more time planning their next vacation than planning their life.
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They'll spend hours choosing a hotel,
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but won't spend 30 minutes designing their future.
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Isn't that incredible?
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But you're different.
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You're here today because something inside you knows it's time for a change.
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Let me ask you something if you continue doing exactly what you're doing right now,
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where will you be six months from today?
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Same job, same income, same problems, same excuses.
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You see, what you don't change, you choose.
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Let that sink in for a moment.
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The beautiful thing about a six-month plan is that it gives you something I call realistic urgency.
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You can't procrastinate because six months will be here before you know it,
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but you also have enough time to make substantial changes.
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It's the perfect balance.
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Now let me share with you the fundamental principles of transformation.
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You see success leaves clues.
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And over the years, I've discovered that extraordinary achievement isn't about doing 4,000 things.
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It's about doing six or seven things 4,000 times.
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Repetition is the mother of skill and consistency is the father of success.
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Let's talk about the first key to your six-month transformation clarity
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you must be crystal clear about what you want fuzzy goals
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produce fuzzy results sharp goals produce sharp results write this down clarity is power
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when you're clear about what you want the universe has an
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interesting way of helping you get it you know what's interesting most people know what they don't want
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but they're not clear about what they do want they can
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tell you all day long about what's wrong with their life their job their relationships
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but ask them what they want instead and they stumble.
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That's why we're going to start with absolute clarity.
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Here's what I want you to do tonight.
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Take out a piece of paper and write down exactly what you want your life to look like six months from now.
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Be specific.
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Don't write down I want to be happy.
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Write down I want to increase my income by 40 percent,
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read 12 books, lose 20 pounds and start my own side business.
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see the difference the second key to your transformation is what
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I call your philosophy of life your philosophy determines how you process what happens to you
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and here's the key it's not what happens
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that determines your future it's what you do about what happens it's not the wind
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that determines your direction it's the set of your sail let
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me share something profound with you Success is neither magical nor mysterious.
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Success is the natural consequence of consistently applying basic fundamentals.
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But here's the challenge.
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What's easy to do is also easy not to do.
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It's easy to read 10 pages of a good book every day.
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It's also easy not to.
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It's easy to save 10% of your income.
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It's also easy not to.
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Now, let's talk about the third key, the power of association.
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Here's a principle you must never forget.
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You are the average of the five people you spend the most time with.
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Write that down.
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Over the next six months,
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you must constantly choose who you spend your time with.
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Some people need to be loved from a distance.
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Isn't that interesting?
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You see, there are two types of people you'll meet on your journey to success,
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those who will inspire you and those who will tire you.
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Your job over the next six months is to increase your exposure to people who inspire you
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and decrease your exposure to those who tire you.
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It's that simple.
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Let me tell you something fascinating about human potential.
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Most people operate at about 20% of their true capacity.
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And do you know why?
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Because they haven't made a commitment to excellence.
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They're just trying to get through the day instead of getting from the day.
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There's a huge difference.
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The fourth key to your six month transformation is what I call the discipline of documentation.
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Starting today, you must become a serious student of your own life.
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Keep a journal, track your progress, document your insights.
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You see, the slightest adjustment in your daily routine can dramatically change your life over six months.
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Let me give you an example.
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If you read just 10 pages of a good book every day,
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in six months you'll have read 1,800 pages.
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That's approximately six to seven books.
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Do you think your life would be different
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if you absorbed the wisdom from seven carefully chosen books over the next six months?
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Of course it would.
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Here's another principle that will serve you well.
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Success is not something you pursue.
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Success is something you attract by the person you become.
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Over the next six months,
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your primary focus should be on your personal development.
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Work harder on yourself than you do on your job.
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The fifth key to your transformation is what I call the power of investment.
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Now, I'm not just talking about money, although that's important.
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I'm talking about investing in yourself.
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Here's the formula.
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Formal education will make you a living.
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Self-education will make you a fortune.
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Let me ask you something.
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How much have you invested in your own development in the last year?
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Most people will spend $100 on dinner
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without thinking twice but hesitate to spend $100 on a book or seminar that could change their life.
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Isn't that interesting?
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Over the next six months,
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you must commit to investing in yourself.
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Whether it's books, courses, seminars,
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or coaching, make the investment.
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Remember, if someone is going where you want to go,
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they know something you don't know.
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Invest in learning what they know.
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The sixth key to your transformation is what I call the miracle of incrementalism.
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Small changes consistently applied produce massive results over time.
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Let me show you how this works.
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If you improve just 1% every day for six months,
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you'll be 180% better than when you started.
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That's the power of compound improvement.
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Here's what fascinates me.
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Most people wait to do something big.
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They're waiting for the perfect moment to make a dramatic change.
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But success doesn't work that way.
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Success is built on a thousand tiny decisions made correctly day after day,
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week after week, month after month.
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Let me share with you the seventh key, the power of goals.
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Now, I know you've heard about goal setting before,
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but let me tell you something different.
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Most people set goals that are too small.
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They set goals based on what they think they can achieve instead of what they truly want.
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Over the next six months,
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I want you to set goals that scare you a little bit.
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If your goals don't scare you, they're not big enough.
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But here's the key.
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Break these big goals down into daily activities.
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Success is not about what you do occasionally.
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It's about what you do consistently.
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Now, let's talk about something that most people overlook, the power of environment.
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Your environment will either inspire you or expire you.
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Over the next six months,
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you must consciously design your environment to support your goals.
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Clean your office, organize your home,
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create a space that energizes you.
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Here's a principle that changed my life.
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You can't change your destination overnight,
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but you can change your direction overnight.
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Tonight, you can make decisions that will alter the course of your life.
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Six months from now, you'll be so glad you did.
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Let me share something powerful with you.
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Success is not about resources.
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It's about resourcefulness.
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It's not about what you don't have.
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It's about what you do with what you have over the next six months.
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Focus on maximizing what's in your hands right now.
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The eighth key to your transformation is what I call the power of standards.
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You see, your life will always move in the direction of your standards.
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If you raise your standards,
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your life will rise to meet them.
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If you lower your standards,
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your life will drop to meet them.
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It's that simple.
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Over the next six months,
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you must raise your standards in every area of your life.
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Raise your standards for what you'll accept in your relationships,
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your health, your income, your business.
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When you raise your standards, your life transforms.
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Let me tell you something interesting about human psychology.
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We tend to live up to our expectations.
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If you expect little, you'll get little.
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If you expect a lot, you'll get a lot.
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Over the next six months, raise your expectations.
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Demand more from yourself than anyone else could ever demand from you.
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The ninth key to your transformation is what I call the power of rituals.
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Your life is shaped by your daily rituals.
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What you do every day matters more than what you do once in a while.
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Over the next six months,
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you must establish rituals that support your goals.
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Here's a ritual that will change your life.
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Wake up an hour earlier every day.
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That's 180 extra hours over the next six months.
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Think about what you could accomplish with an extra 180 hours of focused time.
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That's equivalent to four and a half 40-hour work weeks.
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Let me share something profound about time management.
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Don't count the days, make the days count.
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Over the next six months,
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you must become a master of your time.
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Time is the great equalizer.
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We all have the same 24 hours.
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It's what you do with those 24 hours that makes the difference.
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The 10th key to your transformation is what I call the pound of accountability.
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You see, when you're accountable to someone, your performance improves.
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Over the next six months,
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find an accountability partner or join a mastermind group.
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Share your goals, report your progress, celebrate your wins.
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Here's something fascinating about human nature.
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We'll do more to avoid letting others down than we'll do to lift ourselves up.
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Use this knowledge to your advantage.
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Make commitments to others that you'll be inspired to keep.
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Let's talk about something crucial, the power of recovery.
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You see, over the next six months,
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you're going to face setbacks.
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That's not negative thinking.
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That's reality.
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The key is not to avoid setbacks.
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The key is to recover quickly.
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Successful people aren't people who never fail.
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They're people who get up one more time than they fall down.
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The 11th key to your transformation is what I call the power of focus.
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Here's what I've learned.
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Where focus goes, energy flows.
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Over the next six months,
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you must become laser focused on your priorities.
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Don't major in minor things.
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Don't be busy productive.
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Let me share something powerful.
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Motivation gets you started, but habit keeps you going.
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Over the next six months,
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focus on building habits that will serve you for life.
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Don't rely on motivation, rely on discipline.
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Motivation is like a hot shower.
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It feels good, but the effects don't last.
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The 12th key to your transformation is what what I call the power of celebration.
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Most people wait until they reach their final goal to celebrate.
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That's a mistake.
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Over the next six months,
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celebrate your progress, not just your achievements.
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Celebration fuels motivation.
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Here's something interesting about success.
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Success leaves clues.
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Study successful people.
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Read their books.
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Listen to their podcasts.
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Attend their seminars.
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Over the next six months,
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become a student of success.
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Learn from those who have already achieved what you want to achieve.
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Let me share something profound about personal growth.
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For things to change, you must change.
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For things to get better, you must get better.
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For things to improve, you must improve.
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Don't wish it were easier.
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Wish you were better.
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Don't wish for fewer problems.
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Wish for more skills.
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The 13th key to your transformation is what I call the power of contribution.
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You see, success without contribution is empty achievement.
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Over the next six months,
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find ways to add value to others' lives.
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The more value you create for others,
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the more valuable you become.
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Here's something fascinating about wealth.
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Your income rarely exceeds your personal development.
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If you want to earn more, you must learn more.
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Over the next six months, invest in your education.
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Develop new skills, expand your knowledge, increase your value.
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Let me share something powerful about change.
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Most people overestimate the competition and underestimate themselves.
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Over the next six months, compete with yourself.
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Try to be better today than you were yesterday.
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That's the only competition that matters.
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The 14th key to your transformation is what I call the power of deciveness.
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You see successful people make decisions quickly and change them slowly.
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Unsuccessful people make decisions slowly and change them quickly.
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Over the next six months, become decisive.
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Here's what's interesting about decisions.
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Every decision you make today shapes your tomorrow.
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The decisions you make over the next six months will determine where you'll be six months from now.
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Make decisions that your future self will thank you for.
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Let me share something profound about success.
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Success is not a destination, it's a direction.
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Over the next six months,
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focus on moving in the right direction.
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Don't worry about perfection, worry about progress.
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Progress equals happiness.
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The 15th key to your transformation is what I call the power of gratitude.
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You see, gratitude turns what we have into enough.
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Over the next six months, maintain a gratitude journal.
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Write down three things you're grateful for every day.
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That's 540 moments of gratitude.
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Here's something fascinating about the human mind.
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What you appreciate, appreciates.
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Over the next six months,
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appreciate your progress, appreciate your challenges, appreciate your opportunities.
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The more gratitude you express,
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the more reasons you'll have to be grateful.
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Let me share something powerful about personal transformation.
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Change is inevitable.
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Growth is optional.
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Over the next six months,
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choose growth, choose development, choose progress.
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The choice is yours and the time is now.
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Ladies and gentlemen, let me conclude with this thought.
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Six months from now, you will surely arrive.
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The question is where that answer depends on the decisions you make today and the actions you take tomorrow.
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The next six months of your life are hidden in your daily routine.
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Remember, life doesn't get better by chance,
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it gets better by change.
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And today, right here, right now,
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you have the opportunity to make changes that will transform your life over the next six months.
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Don't wait for the perfect moment.
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Take this moment and make it perfect.
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The difference between where you are and where you want to be is the action you take starting today.
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Six months is going to pass whether you take action or not.
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The question is, where do you want to be when those six months are over?
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Make these next six months count.
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Make them matter.
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Make them memorable.
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Because six months from now,
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you'll be telling one of two stories.
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A story of action and achievement.
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Or a story of procrastination and regret.
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The choice is yours.
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Let me leave you with this final thought.
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Everything you need to create an extraordinary life is within your reach.
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The knowledge is available.
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The strategies are proven.
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The opportunities are endless.
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The only question is, are you ready to begin?
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Your next six months start now.
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Not tomorrow, not next week, not next month.
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Now, take action on what you've learned today.
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Apply these principles.
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Follow this plan.
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And watch as your life transforms in ways you never thought possible.
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Remember, life will pay whatever price you ask of it.
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Ask for average, you'll get average.
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Ask for excellence, you'll get excellence.
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Over the next six months,
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ask for excellence in everything you do.
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accept nothing less than your best.
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And finally, remember this, the next six months of your life can be better than the last six months of your life.
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But that won't happen by accident.
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It will happen by design, your design.
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Take control.
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Take charge.
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Take action.
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Thank you, ladies and gentlemen.
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Go forth and make these next six months the best six months of your life.
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The future belongs to those who prepare for today.
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And today, you've taken the first step toward that preparation.
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Thank you.
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Почему стоит практиковать разговорную речь с этим видео?

Практика разговорного английского через видео на YouTube позволяет не только улучшить восприятие на слух, но и развить навыки говорения. В видео «Преобразите свою жизнь за 6 месяцев» Джим Рон делится мощными идеями и вдохновением, которые могут быть применены в повседневной жизни. Занимаясь учить английский с YouTube, вы овладеваете живым языком, учитесь выражать свои мысли и применять новые слова в контексте.

Участие в shadow speak практике поможет вам не только улучшить произношение английского, но и научиться структурировать свои мысли на английском языке, что значительно увеличит вашу уверенность в разговоре.

Грамматика и выражения в контексте

Видео полное выразительных и мотивирующих фраз. Рассмотрим несколько ключевых структур:

  • “Most people overestimate what they can do in a day, but they dramatically underestimate what they can do in six months.” – Здесь используется противопоставление для подчеркновения идеи о том, что люди не способны оценить свои возможности.
  • “What you don’t change, you choose.” – Умная и запоминающаяся фраза, которая выполнена в форме риторического вопроса, побуждающего к размышлению.
  • “Clarity is power.” – Краткое и выразительное утверждение, которое подчеркивает важность понятия своих целей.

Общие трудности произношения

При прослушивании данного видео уделите внимание ритму и интонации Джима Рона. Некоторые слова могут показаться трудными для произношения, например:

  • “transformation” – акцент на втором слоге может быть непривычным для некоторых учеников;
  • “procrastinate” – обратите внимание на произношение и ударение в этом слове;
  • “philosophy” – легко путать ударение, но убедитесь, что вы произносите его корректно.

Используйте технику shadow speech, чтобы тщательно прорабатывать произношение этих слов. Это не только поможет вам улучшить произношение английского, но и даст возможность уверенно говорить, заимствуя эмоциональную окраску из оригинала.

Что такое техника Shadowing?

Shadowing — это научно обоснованная техника изучения языка, изначально разработанная для подготовки профессиональных переводчиков и популяризированная полиглотом доктором Александром Аргуэльесом. Метод прост, но эффективен: вы слушаете аудио на английском от носителей языка и немедленно повторяете вслух — как тень, следующая за говорящим с задержкой в 1–2 секунды. В отличие от пассивного прослушивания или грамматических упражнений, Shadowing заставляет мозг и мышцы рта одновременно обрабатывать и воспроизводить реальные речевые паттерны. Исследования показывают, что это значительно улучшает точность произношения, интонацию, ритм, связную речь, понимание на слух и беглость речи — что делает его одним из самых эффективных методов для подготовки к IELTS Speaking и реального общения на английском.

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