Практика Shadowing: 10 Minutes Of Cristiano Ronaldo Giving Life Changing Advice - Изучайте разговорный английский по видео

Создание урока...
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I was feeling from the beginning that I was different than the other ones.
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Cristiano Ronaldo, what's the biggest key to your personal success?
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The discipline of Cristiano.
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The discipline is unbelievable.
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I never see this.
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Belief.
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I think you should believe in everything.
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And of course the rest is the dedication, the hard work.
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Words is dedication and hard work.
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To achieve these kind of things you need to work hard.
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Be a great professional, be serious in your job.
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talent, but the talent without the work It's nothing.
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I think so, yes.
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In my mind, I'm always the best.
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I don't care what the people thinking.
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what they say in my mind.
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Not just this year, but always.
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I'm always the best.
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Cristiano, you did it again.
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What's your job?
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It's my job, yeah.
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Do you think what makes you different to the others, to the next?
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rung on the ladder, if you like, of very good players.
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is the dedication level that you put in.
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I think I'm...
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Good, but I think my main strength is my mind.
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Because everyone wants to be Christiano, but...
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I give you the map.
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You think you will do it, that?
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The discipline is in another level.
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I see professional football players and stuff like that, but someone that's been there every single day and don't stop, that's Christian.
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I'm my own medic, my own doctor.
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I am my mental coach.
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My nutritionist, my doctor.
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If you do the right things, you're going to be better than the other persons.
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uncertainty and constant work, constant work, constant work.
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It doesn't matter what's going to happen in your life.
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You have to continue.
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This is the way I see the life.
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You live in your capacities.
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Work hard, dedicate yourself 100%. And dream.
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So in my area I think I'm the best.
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Ronaldo!
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We're in front, it's Cristiano Ronaldo!
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Ronaldo, he's got it, it's Ronaldo!
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It's the big moment and it's the big man for Renal the trick!
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Ronaldo is going to be Hicks!
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And when he hits it, you know what happens!
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It's in towards Ronaldo!
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Finally Cristiano Ronaldo, Ronaldo!
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All of us, nobody's perfect.
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We failed too many times.
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We have so many uncertainty in our life that We have to be capable when we are down to stand up.
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It's part of the journey, it's part of the process.
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It's part of our Education.
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In my case, I'll learn the most when I'm down.
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And it's good that These certain moments happen.
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Because when you are in the top of the wave, you don't see under what's What's going on?
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I think it's my strongest point, it's my mind.
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Pierce, the numbers don't like.
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If you see during the last 15 years, my level is always kind of the same, so...
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Effort, dedication, work hard, Because the talent is not enough anymore.
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And if you're not dedicated 100%, not gonna reach The level.
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The discipline is the most difficult thing not only in the sports, But in life, I fight against that.
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You know, it's the big challenge.
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It's when you're not willing to do something, but you have to do it.
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This is the main point,
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this is why I say: Our mind is a box of surprises and you have to challenge yourself to be consistent.
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Why we don't believe that we can do it better?
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We have to believe, you have to be positive.
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We're not going to give up.
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you know They only give up to the guys who is weak mentally.
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You have to implant that in your mind that We have We are capable to change things.
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Life continue.
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Past is past, he's never come again.
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The present is the best gift that we have in our life.
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The present.
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Because you don't know that What's gonna happen tomorrow?
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You don't know.
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I don't know.
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He don't know.
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So leave the present.
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Do you like to go to the gym every day?
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Of course not.
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It's not true.
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Nobody likes to go to the gym every day.
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But you have to do it.
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Probably, yes because and strength is coming from that.
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from that moment that in a hard moment you know you should do it.
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When you are younger, you think you're going to live forever.
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you're gonna have power forever, you think you are Unbreakable.
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But by the age, I have a great example in the football because the football,
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it's the demands physically and body, it's a lot.
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Ourselves, we manage by memories.
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Our lives is memories.
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So I have good have Very very good memories The best players always follow the best players.
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They want to be in the top of the game because they are the ones they are there.
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You know, you cannot rest or sleep because the other one can pass you.
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Of course we fight with everyone.
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And we fight, you know, to be the best.
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This is why it's my main point, it's my motivation, it's to be better than them.
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than them, ear after ear.
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It's part of my sacrifice, my obsession to win, to have success.
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You know, when I mean, when I say success, it's a reward for that.
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Talent is not enough.
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You have to, I dedicate myself so much that this is part of me.
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Records is part of me.
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I don't follow the records.
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The records follow me, which is different.
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Are you addicted to winning?
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Yes, I am.
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I'm addicted to the sisters.
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All package, you know.
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First of all, it's the talent helps a lot, of course.
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But of course the ethic of work.
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You have to put in your mind ethic of work.
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when you are a professional.
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I'm always competitive player.
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And just in the games, I'm in the training, I'm like that, in the home.
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With my sisters, with my mom, with my nephews, I always try to compete hard and try to win.
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I'm like that.
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I never change.
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Because I like this, I like what I do, I like my life, I'm an happy person.
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You have to do the balance.
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You know, the life is all about the balance.
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And with the age you start to understand that The most important thing is
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You know.. under percent your body and But I think I still feel good sharp,
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motivated, Because I think the main point is the mind.
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If you feel motivated, It helps a lot, so I still feel motivated.
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And I just want to carry on like that.
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I think the best advice...
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I'm not the kind of guy who like to give advice.
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I prefer to be as an example.
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Because I'm an example.
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I'm there.
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every morning.
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I do the same stuff.
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I'm probably the first one to arrive and the last one to go out.
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I think the details speak for itself.
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But everything is hard.
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Both ways are hard, right?
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You say to be like me, maybe in your opinion, or the opinion of the old people, even my friends say that I'm sick.
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To live that life, for me, is not a big deal.
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I do it in a comfortable way, in an happy way.
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My kids gonna suffer, your kids gonna suffer.
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because One moment of their life they're going to have pain.
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You understand?
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And the pain, uncertainty, and what they have to do with constant work.
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Because nobody is going to help them.
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They're going to be themselves in a hard moment and they're going to fall down.
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They have to stand, cry alone.
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and keep going.
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But I have to say, To be in my shoes is not easy. But I'm not complaining.
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I just...
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I just I want to say that I feel happy.
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All this happened.
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because the reason The reason is I'm unbelievable inside the pitch, this is why the people have so much interesting on me.

Контекст и фон

В данном видео Криштиану Роналду делится важными уроками о дисциплине, вере в себя и упорном труде. Известный всемирно футболист раскрывает, как на протяжении всей его карьеры умение сосредоточиться на поставленных целях и работать над собой помогло ему достичь вершин в спорте. Данные советы могут быть полезны не только спортсменам, но и всем, кто стремится к успеху в любой области жизни. Тем, кто изучает английский язык, важно также помнить о необходимости упорства и усердия, чтобы достичь своей цели.

5 важных фраз для повседневного общения

  • Discipline is unbelievable. - Дисциплина просто невероятна.
  • You have to continue. - Ты должен продолжать.
  • Believe in everything. - Верить во всё.
  • Work hard, dedicate yourself 100%. - Упорно работайте, посвящайте себя на 100%.
  • I am my own doctor. - Я сам себе доктор.

Эти фразы можно использовать в беседе, чтобы описать свои мысли о трудностях и усилиях, которые необходимы для достижения успеха. Практикуя разговорный английский, повторяйте эти выражения, чтобы улучшить ваше произношение английского.

Пошаговое руководство по шадоунингу

Для успешного освоения языка через шадоуинг, воспользуйтесь следующим планом:

  1. Прослушайте видео: Сначала просто посмотрите и послушайте, как Роналду говорит. Обратите внимание на его интонацию и ритм.
  2. Запишите фразы: Запишите ключевые фразы из видео, которые вы хотите запомнить. Это поможет вам сфокусироваться на конкретных выражениях.
  3. Повторяйте за спикером: Включите шадоуинг: повторяйте за Роналду сразу после него. Используйте шадоу спич для улучшения произношения.
  4. Запишите свой голос: Записывайте свой голос, когда повторяете. Затем прослушайте и сравните с оригиналом.
  5. Регулярно практикуйте: Используйте материалы на shadowspeaks и другие ресурсы для практики каждую неделю. Чем чаще вы будете практиковать, тем лучше будет ваш английский.

Используя эти шаги, вы сможете эффективно освоить разговорный английский и улучшить произношение английского. Не забывайте, что практика — это ключ к успеху!

Что такое техника Shadowing?

Shadowing — это научно обоснованная техника изучения языка, изначально разработанная для подготовки профессиональных переводчиков и популяризированная полиглотом доктором Александром Аргуэльесом. Метод прост, но эффективен: вы слушаете аудио на английском от носителей языка и немедленно повторяете вслух — как тень, следующая за говорящим с задержкой в 1–2 секунды. В отличие от пассивного прослушивания или грамматических упражнений, Shadowing заставляет мозг и мышцы рта одновременно обрабатывать и воспроизводить реальные речевые паттерны. Исследования показывают, что это значительно улучшает точность произношения, интонацию, ритм, связную речь, понимание на слух и беглость речи — что делает его одним из самых эффективных методов для подготовки к IELTS Speaking и реального общения на английском.