Практика Shadowing: How To Make Your Brain To Think in English| Improve Your English Speaking |English Speaking Practice - Изучайте разговорный английский с YouTube
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Hello everyone, and welcome back to the English Learning Podcast.
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Hello everyone, and welcome back to the English Learning Podcast.
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I'm Jason, your host, and with me today is my amazing co-host, Julia.
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Hey Jason!
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Hey everyone!
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We're so excited to have you here with us today.
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If you're someone who struggles with thinking in English,
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then this episode is just for you.
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That's right.
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Have you ever found yourself translating every word in your head before speaking?
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It slows you down, right?
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Exactly.
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Many English learners face this problem.
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They think in their native language first,
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then try to translate into English,
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and by the time they're ready to speak, the moment has passed.
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But don't worry.
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In today's episode, we're going to show you how to train your brain to think directly in English,
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just like a native speaker.
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And trust me, once you start thinking in English, everything becomes easier.
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Speaking, listening, even writing.
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So, if you've ever wondered how to stop translating and start thinking in English naturally,
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stay with us because we've got some powerful techniques to share.
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Let's dive in.
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All right, Julia.
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Let's start with the big question.
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Why is thinking in English so important for learners?
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Great question, Jason.
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The truth is, if you always think in your native language first and then translate,
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you'll never be able to speak fluently.
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Exactly.
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It creates a delay, right?
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Your brain is working twice as hard.
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First, it forms a sentence in your native language.
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Then, it tries to find the right English words.
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And sometimes the translation doesn't even make sense.
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Oh, absolutely.
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Like if someone translates I am cold word for word from another language,
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they might say, I have cold,
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which sounds unnatural in English.
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Right.
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And that's why thinking in English helps so much.
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It trains your brain to form sentences the way native speakers do without getting stuck on translation.
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And let's talk about confidence.
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When you start thinking in English,
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you feel more confident because words come to you faster.
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Yes.
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No more pausing for long seconds to translate in your head.
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You'll respond naturally and smoothly.
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Another big reason?
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It improves your listening skills.
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If you think in English,
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your brain processes English conversations faster,
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so you understand people better.
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That's so true, and not just in conversations.
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Even when you're watching movies or listening to music,
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you start recognizing words instantly instead of translating everything.
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And Julia, let's not forget that thinking in English also helps with pronunciation.
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Good point, because when you think in English,
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you start hearing the sounds in your head the way native speakers say them,
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which helps with speaking clearly.
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So just to summarize, thinking in English helps you speak faster,
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boosts your confidence, improves your listening skills,
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and even makes your pronunciation better.
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And now you might be wondering,
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OK, I get why it's important,
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but how do I actually train my brain to think in English?
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Don't worry.
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We're going to break it down step by step.
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But before that, let's talk about some common mistakes that stop people from thinking in English.
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Now that we understand why thinking in English is so important,
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let's talk about something that holds people back.
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Common mistakes that stop learners from training their brain to think in English.
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Yes, many learners don't even realize they're making these mistakes.
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But once you fix them,
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you'll notice a big improvement in your fluency.
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Alright, mistake number one, the biggest one relying too much on translation.
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If you always translate in your head before speaking,
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your brain never gets used to thinking in English directly.
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Exactly.
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It's like riding a bike with training wheels forever.
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You need to trust your brain to form sentences naturally instead of always looking for the right translation.
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And, Julia, another common mistake focusing too much on grammar while thinking.
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A lot of learners try to make every sentence perfect in their mind before speaking.
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But that actually slows them down.
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Oh, yes.
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Grammar is important, but if you keep stopping to check every little rule,
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you'll never speak naturally.
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Native speakers don't think about grammar rules while talking, right?
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Exactly.
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They just speak.
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And guess what?
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Even native speakers make grammar mistakes sometimes.
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That's so true.
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Okay, mistake number three, fear of making mistakes.
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Some people are so afraid of saying something wrong that they stop themselves from thinking or speaking in English at all.
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Right?
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But making mistakes is how we learn.
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The more you practice thinking in English, the better you'll get.
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Don't be afraid to sound imperfect.
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Fluency comes with practice, not perfection.
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Absolutely!
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And another mistake that blocks thinking in English?
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not surrounding yourself with English.
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If your daily life is full of your native language,
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your brain will naturally default to that language instead of English.
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Great point.
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If you only use English in a classroom or for studying,
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but not in daily life,
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your brain won't switch to English naturally.
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And that's why immersion is so important.
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Things like listening to English music,
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watching English videos, and reading in English.
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Exactly.
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Okay, let's quickly recap.
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The biggest mistakes that stop you from thinking in English are 1.
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Relying too much on translation.
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2. Overthinking grammar while forming sentences.
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3. Fear of making mistakes.
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4. Not surrounding yourself with enough English.
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If you're making any of these mistakes, don't worry.
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The good news is we're going to show you how to fix them.
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Yes.
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Up next, we'll share some powerful step-by-step strategies to help you start thinking in English naturally.
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All right, Julia, now it's time for the most important part.
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How can learners actually train their brain to think in English?
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Yes, we're going to break it down into simple,
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powerful steps that anyone can follow.
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Perfect.
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Let's start with step one.
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Name things around you in English.
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Oh, I love this one.
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It's such an easy habit to build.
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Just look around you and say the names of objects in English.
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For example, if you're in your room,
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think bed, window, lamp, phone.
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Exactly.
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And to take it further,
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you can describe what's happening.
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Like, instead of just thinking cup,
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you can think, I am drinking coffee from my cup.
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Yes, this helps your brain connect everyday life with English,
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making it more natural over time.
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All right, step two, talk to yourself in English.
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It might feel strange at first,
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but it's one of the best ways to start thinking in English.
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Yes, you can do this anywhere.
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When you're cooking, getting dressed, or walking outside.
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Just describe what you're doing in simple English,
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like, I'm putting on my shoes.
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It's a sunny day.
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And the great thing is,
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there's no pressure, because you're just talking to yourself.
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Exactly.
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And if you're worried about making mistakes, don't be.
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No one is listening.
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It's just you training your brain to use English naturally.
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Great!
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Now, step three, use an English to English dictionary.
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Oh, this is a game changer.
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Many learners still use dictionaries that translate words into their native language.
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But switching to an English to English dictionary helps you think in English instead of translating.
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Right.
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For example, if you don't know the word excited instead of translating it to your native language,
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look it up in an English dictionary where it says,
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feeling very happy and eager.
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That way, your brain connects words in English, not another language.
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Exactly, and it improves your vocabulary naturally.
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All right, next step four,
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think in simple sentences first.
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Yes, many learners try to think in complex sentences too soon,
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and that makes them feel stuck.
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Instead, start with short, simple thoughts.
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Like instead of thinking, I should go to the store because I need to buy some vegetables for dinner,
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just start with, I need vegetables.
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Yes.
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Once you get comfortable, your sentences will naturally get longer over time.
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All right.
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Let's move on to step five.
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Have an English inner voice.
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Oh, I love this one.
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Instead of thinking in your native language,
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try to have a little conversation in English in your head.
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For example, if you're planning your day,
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think, what should I do first?
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Maybe I'll start with breakfast.
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Yes.
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This is like turning your thoughts into an English dialogue.
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It's one of the fastest ways to start thinking in English without effort.
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And you can even ask yourself questions in English like,
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How do I feel today?
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Or, What should I wear?
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That's a great habit.
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And finally, step six, surround yourself with English.
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Yes.
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The more you expose yourself to English,
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the more natural it becomes.
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Listen to English podcasts, watch English videos,
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and read books or articles in English.
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That's right.
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The more English you hear,
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the more your brain starts thinking in English automatically.
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So let's quickly recap the six steps to train your brain to think in English.
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1. Name things around you in English.
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2. Talk to yourself in English.
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3. Use an English-to-English dictionary.
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Think in simple sentences first.
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5. Have an English inner voice.
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Surround yourself with English.
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These steps will help you stop translating and start thinking in English naturally.
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Yes, and the best part?
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You can start practicing these today.
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Up next, we'll talk about daily exercises you can do to make thinking in English a permanent habit.
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All right, Julia, we've talked about strategies to start thinking in English.
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But now, let's take it one step further.
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How can learners practice this every day and make it a habit?
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Yes, because just knowing the techniques isn't enough.
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You need to practice consistently to train your brain to think in English naturally.
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Exactly.
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So, let's share some simple daily exercises that will help learners develop this skill.
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First, start and end your day with English thoughts.
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The moment you wake up,
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try to describe your plans for the day in English.
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Yes, instead of thinking in your native language,
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say in your mind, Today is Monday.
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I have a meeting at 10 a.m.
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I will have lunch with my friend.
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And at night, do the same.
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Review your day in English before sleeping.
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Think, What did I do today?
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Did I enjoy it?
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This helps your brain switch to English mode at the beginning and end of the day.
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The second daily practice set a no-translation rule for at least 30 minutes a day.
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Oh, I love this one.
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For those 30 minutes, challenge yourself to only think in English.
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No translating allowed.
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Yes, it might be difficult at first,
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but even if you struggle, just try.
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The more you practice, the easier it gets.
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Next, try to talk to yourself in English out loud for a few minutes every day.
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Right.
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Just like we mentioned earlier, describe what you're doing.
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You can say, I'm making tea.
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It smells so good.
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I will drink it while reading a book.
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The key is to make English part of your daily routine,
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even if no one is around to listen.
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Another great way to practice?
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Use English while doing simple activities like cooking, driving, or exercising.
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Yes.
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Instead of letting your mind wander,
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focus on thinking in English.
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If you're going for a walk,
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you can think, the weather is nice today,
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the sky is blue, I feel relaxed.
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And finally, keep a simple English journal.
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Write down your thoughts, what happened during your day,
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or even your goals in English.
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This is a great way to track your progress,
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and don't worry about grammar.
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Just focus on expressing yourself in English.
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All right, let's quickly summarize these daily exercises.
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1. Start and end your day in English.
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Set a no-translation rule for at least 30 minutes a day.
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3. Talk to yourself aloud in English.
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Use English during simple activities.
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Keep an English journal.
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If you do these small exercises every day,
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thinking in English will become automatic over time.
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That's right!
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Up next, we'll talk about how to stay motivated and consistent in your English thinking practice.
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All right, Julia.
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We've talked about how to practice thinking in English every day.
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But let's be honest.
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Learners will face challenges along the way.
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Absolutely.
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It's normal to struggle, but the key is to overcome these challenges instead of giving up.
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So, let's go over three common challenges and how to solve them.
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One of the biggest struggles is that learners naturally think in their native language first.
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Then, they try to translate into English.
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Yes, and that slows everything down.
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The solution?
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Be patient and practice small English thoughts first.
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Instead of full sentences, start with just words or phrases.
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Right.
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And using an English-to-English dictionary instead of translating words can also help your brain stay in English mode.
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Another challenge is feeling stuck because you don't know the right words.
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This can be frustrating.
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It happens to everyone.
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But instead of stopping, try to describe the word with simple English.
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For example, if you forget the word refrigerator,
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you can think a cold box where I keep food.
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That's a great tip.
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The goal is to keep thinking in English even when you don't know every word.
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Now, this one is tough.
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Many learners feel like they're not making progress and they lose motivation.
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Yes, but the truth is,
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progress is slow, and you might not notice it right away.
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The best solution?
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Track your progress.
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Exactly.
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Keep a small journal, record your voice,
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or even talk to yourself in front of a mirror.
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A few weeks later, you'll see the difference.
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The most important thing is to stay patient and keep going.
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Thinking in English is a skill,
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and like any skill, it takes time.
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That's right.
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Don't be afraid of mistakes.
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Just keep practicing.
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And soon, English thinking will feel natural.
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Wow, Julia!
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We've covered so many great strategies today.
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Thinking in English is a journey,
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but with the right mindset and daily practice, anyone can do it.
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Absolutely.
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Remember, start small, be consistent,
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and don't be afraid of making mistakes.
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The more you practice, the easier it will become.
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Now, to all our listeners,
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what's one tip from today's episode that you're going to try first?
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Let us know in the comments or share your experience with us.
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And if you found this episode helpful,
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don't forget to like, share,
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and subscribe to our podcast for more English learning tips.
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Keep practicing.
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Keep thinking in English.
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And we'll see you in the next episode.
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Until then, happy learning.
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Контекст и фон
В данном эпизоде подкаста по изучению английского языка Джейсон и его соведущая Юлия обсуждают важность мышления на английском языке. Многие изучающие английский сталкиваются с проблемой перевода, когда они сначала формулируют мысли на своем родном языке, а затем пытаются перевести их на английский. Это создает задержки в общении и мешает свободному говорению. Джейсон и Юлия предлагают методы, которые помогут улучшить произношение английского и научат думать прямо на английском, как это делает носитель языка.
Топ-5 фраз для повседневного общения
- What do you think? – Что ты думаешь?
- I’m not sure. – Я не уверен.
- Can you repeat that? – Можешь повторить это?
- That sounds great! – Это звучит прекрасно!
- I have a question. – У меня есть вопрос.
Пошаговое руководство по шадоуинг
Для тех, кто хочет улучшить свои навыки в spoken English, метод шадоуинг может стать отличным инструментом. Ниже представлены шаги, которые помогут вам освоить этот метод:
- Выберите видео на тему, которую вы понимаете. Убедитесь, что оно достаточно понятное, чтобы вам не приходилось переводить слишком много.
- Слушайте и повторяйте. Начните с пауз. Слушайте фразы и как можно быстрее повторяйте их, чтобы уловить интонацию и произношение.
- Записывайте свои результаты. После нескольких попыток запишите себя, затем сравните с оригиналом, чтобы понять, где вы можете улучшить произношение английского.
- Регулярно практикуйте. Постарайтесь уделять этому занятию как минимум 10-15 минут каждый день. Это возможность учить английский с YouTube, которая действительно работает.
- Контролируйте свои успехи. Обратите внимание на то, как быстро вы начали думать на английском и как ваша уверенность возрастает при общении.
Метод шадоуинг поможет вам не только улучшить произношение, но и начнете думать на английском без лишних пауз и переводов. Успехов в обучении!
Что такое техника Shadowing?
Shadowing — это научно обоснованная техника изучения языка, изначально разработанная для подготовки профессиональных переводчиков и популяризированная полиглотом доктором Александром Аргуэльесом. Метод прост, но эффективен: вы слушаете аудио на английском от носителей языка и немедленно повторяете вслух — как тень, следующая за говорящим с задержкой в 1–2 секунды. В отличие от пассивного прослушивания или грамматических упражнений, Shadowing заставляет мозг и мышцы рта одновременно обрабатывать и воспроизводить реальные речевые паттерны. Исследования показывают, что это значительно улучшает точность произношения, интонацию, ритм, связную речь, понимание на слух и беглость речи — что делает его одним из самых эффективных методов для подготовки к IELTS Speaking и реального общения на английском.
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