Практика Shadowing: Your Pace is Your Power | Erin Chelsea Tan | TEDxPace Academy - Изучайте разговорный английский с YouTube

C1
Let me ask you a question.
⏸ Пауза
Все предложения134 предложений
Если предложения слишком короткие или длинные, нажмите Edit, чтобы их изменить.
1
Let me ask you a question.
2
What is your most irrational fear?
3
Until recently, I had no idea how to answer this question.
4
But I've given it some thought and I've come to the conclusion that I have a phobia of Google Docs.
5
It is a serious, life-altering condition.
6
And it is so rare that I believe that only I have it.
7
Mostly because I made it up.
8
Google Docs is the platform that most schools and workplaces use nowadays to create documents.
9
For students like me, every assignment starts the same way.
10
Open the app, create a new file, and start typing.
11
A black Google Doc represents endless possibilities for creativity, innovation, and new beginnings.
12
But for me, a black Google Doc doesn't mean possibility, but rather, confrontation.
13
A harsh reminder of every time I've failed to meet expectations in the past by being too afraid to start.
14
See, I struggle with deadlines.
15
Every teacher I've had knows this,
16
from the last-minute submissions at 11.58pm to the ones submitted after that.
17
I'll even admit that I submitted my draft for this TED Talk late.
18
and it's caused me to feel discouraged about my capabilities as a student.
19
Missing deadlines led to lower quality work,
20
rushed thinking, and a lot of stress that could have easily been avoided by starting earlier.
21
But I didn't cram because I felt lazy.
22
I crammed because I felt overwhelmed.
23
Every time I would open a document,
24
my brain would immediately recall every time I failed to keep up.
25
And my fear of falling behind would manifest into a fear of starting something that I couldn't finish in time.
26
For me, every Google Doc I created became a reminder of the relentless pace of a world
27
that always seemed to move faster than I could keep up with.
28
And I'm willing to bet that everyone here in this room has felt the same way before.
29
The feeling where if we aren't moving as fast as the others, we're falling behind.
30
Modern society paints success as the result of non-stop productivity.
31
This misconception fuels the pressure that students like me feel to cram and overwork ourselves and chase perfection.
32
That's why we cram when we feel overwhelmed.
33
With social media especially, years of effort can be condensed into a single 30-second reel.
34
When struggle is edited like this,
35
growth seems immediate and we reinforce the belief that innovation must be fast.
36
And if we aren't moving fast, we aren't moving forward.
37
Take Google, for example.
38
Google was created by Larry Page and Sergey Brin in 1996 as a Stanford University research project.
39
From renting a garage as their first workplace,
40
they had changed the way the world accessed information by the early 2000s.
41
Both founders are now only in their early 50s,
42
and they have achieved billionaire status at an age where many can't even afford retirement.
43
The success story is like this that increase our expectations unrealistically.
44
So instead, we can take their story as proof that success can happen quickly,
45
but it still requires hard work and effort.
46
And quickly, sure isn't the only path.
47
Some of the best ideas take time to perfect.
48
Take KFC.
49
Its founder, Colonel Harlan Sanders,
50
didn't franchise his fried chicken recipe until he was in his 60s.
51
After multiple failed business ventures and years of perfecting.
52
He wasn't some young prodigy who worked out of a garage.
53
He was someone who persisted,
54
waited for the right opportunity,
55
and succeeded on his own timeline.
56
His story reminds us that success can come from starting slow.
57
And starting late doesn't mean that you're behind.
58
This is important to remember in a world that constantly celebrates early achievement.
59
We often forget that growth can take time.
60
Sometimes the best ideas come from repeated failure,
61
experimentation, or simply waiting for the right moment to act.
62
In other words, success doesn't have a deadline.
63
We often equate fast with productivity and productivity but successful.
64
But fast doesn't always assure quality quality.
65
When we rush, we don't think more clearly.
66
We just think more quickly.
67
And I've felt that.
68
When I force myself to work harder and faster than I naturally can,
69
I don't produce better work.
70
I just grow more anxious.
71
I focus on submitting instead of improving and finishing before even understanding.
72
Over time, this constant pressure leads to burnout,
73
which the World Health Organization defines as the result of chronic stress that hasn't been managed well.
74
Trying to speed up can actually slow us down.
75
Growth isn't linear.
76
It doesn't always move in a straight line upwards.
77
Sometimes it plateaus.
78
Sometimes it feels painfully slow.
79
And comparison just makes things worse.
80
Research from the U.S.
81
Surgeon General shows that teenagers who spend more time on social media comparing themselves are more likely to feel anxious or depressed.
82
The more we compare ourselves with other people,
83
the more we lose sight of what is in front of us and the time and attention it needs.
84
We forget that our own growth,
85
no matter how invisible it may feel, is still happening.
86
The reality is everyone's path looks different.
87
Every success story has its own timeline.
88
And most of the time,
89
it is the mess behind the scenes that actually makes the story worth telling.
90
But slowing down doesn't mean that we can ignore reality.
91
If we're being realistic deadlines exist opportunities expire
92
when these aren't followed it may seem like you aren't respectful of other people's time
93
or you aren't taking things seriously enough
94
and sometimes what we call taking our time is actually fear in disguise so it is important to note the difference
95
between moving intentionally and avoiding starting,
96
between thinking deeply and overthinking ourselves into paralysis.
97
So the key to finding the difference between fast and slow is knowing yourself.
98
Understanding what works best for you,
99
like when pressure helps you and when it harms you.
100
Maybe you innovate as fast as Google.
101
Or maybe you're like KFC and you just need a little extra time to season to perfection.
102
Either way, you aren't falling behind.
103
You are on your own timeline.
104
And I assure you, you're right where you need to be.
105
So maybe the real question we should be asking ourselves isn't am I moving fast enough?
106
but rather, am I moving in a way that allows me to grow?
107
In innovation, we don't judge a system by how fast it was built but rather,
108
how well it works under pressure.
109
The future doesn't belong to the fastest.
110
It belongs to those brave enough to honor the quality of their work over the speed of their clock.
111
And sometimes that can look like staring at a blank Google Doc at 11.47 p.m.
112
Late again, wondering how you got here.
113
It may feel like you've run out of time.
114
But remember, you are still in control of what happens next.
115
I realize that a blank Google Doc doesn't have to mean punishment.
116
It can be a chance to start.
117
So when you face that blank Google Doc,
118
don't let the panic take over.
119
And next time, don't wait till 11.59 to find your courage.
120
Start messy.
121
Start imperfect.
122
But start with the intention of making things great.
123
I'd like to end with a quote that I'm sure we've all heard before.
124
But this time, I hope we can truly take it to heart.
125
Life is not a sprint.
126
It's a marathon.
127
The goal isn't to finish first, but to finish strong.
128
Run it or walk it,
129
as long as you go at a pace that's truly yours.
130
Your pace is not laziness.
131
It's not falling behind.
132
And it's surely not weakness.
133
your pace is your power.
134
Thank you.

Скачать приложение

ИИ-оценка каждого произнесённого вами предложения

Сканировать для скачивания
Сканировать для скачивания
Download on theApp Store
Get it onGoogle Play
TRENDING

Популярные

4.9/5 в App Store и Google Play

Shadowing English На мобильном

Изучайте английский в любое время и в любом месте с приложением Shadowing English. Улучшите свои коммуникативные навыки уже сегодня!

Отслеживайте свой прогресс в обучении
Оценка ИИ и исправление ошибок
Богатая библиотека видео
Download on theApp Store
GET IT ONGoogle Play
Shadowing English Mobile App

Об этом уроке

В этом уроке мы сосредоточимся на практическом занятии, основанном на выступлении Эрин Челси Тан на TEDx, где она делится своими размышлениями о страхах и стрессе, связанными с современным темпом жизни и давлением, которое испытывают студенты. Мы будем учить английский, анализируя ключевые моменты, чтобы лучше понять, как общаться и выражать свои мысли на английском языке. Применяя метод shadowing, вы получите возможность оттачивать произношение, интонацию и ритм речи, слушая и повторяя за оратором.

Ключевая лексика и фразы

  • irrational fear – иррациональный страх
  • confrontation – противостояние
  • overwhelm – переполнять
  • deadline – крайний срок
  • productivity – производительность
  • perfection – совершенство
  • growth – рост
  • innovation – инновация

Советы по практике

Для эффективного усвоения материала и повышения уровня языка, используйте метод shadowing. Придайте особое внимание темпоральным характеристикам произношения Эрин Челси Тан, так как она говорит в достаточно спокойном, но уверенном ритме. Практикуйте shadow speech с её выступлением, слушая короткие сегменты и повторяя их вслух, стараясь максимально точно воспроизвести интонацию и ударения.

Чтобы добиться лучших результатов, используйте shadowing сайт, который предлагает видео с субтитрами. Это поможет вам не только запомнить лексические единицы, но и повысить уверенность в изучении языка. Помните: учить английский с YouTube может быть не только полезно, но и весьма увлекательно!

Научитесь убирать страх перед началом, как это делает автор, и не позволяйте обществу заставлять вас работать быстрее. Воспользуйтесь каждым моментом для самосовершенствования и не забудьте, что не всегда скорость является залогом успеха. Начните практиковать уже сегодня, используя метод shadowspeaks, и вы заметите, как ваш уровень английского улучшается с каждым днем!

Что такое техника Shadowing?

Shadowing — это научно обоснованная техника изучения языка, изначально разработанная для подготовки профессиональных переводчиков и популяризированная полиглотом доктором Александром Аргуэльесом. Метод прост, но эффективен: вы слушаете аудио на английском от носителей языка и немедленно повторяете вслух — как тень, следующая за говорящим с задержкой в 1–2 секунды. В отличие от пассивного прослушивания или грамматических упражнений, Shadowing заставляет мозг и мышцы рта одновременно обрабатывать и воспроизводить реальные речевые паттерны. Исследования показывают, что это значительно улучшает точность произношения, интонацию, ритм, связную речь, понимание на слух и беглость речи — что делает его одним из самых эффективных методов для подготовки к IELTS Speaking и реального общения на английском.

☕ Угостите нас кофе