ฝึกพูดภาษาอังกฤษด้วยเทคนิค Shadowing จากวิดีโอ: English in Daily Life – Talk About Your Day | Easy English Podcast for Beginners

Hello everyone and welcome back to Mr. English Channel,

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Hello everyone and welcome back to Mr. English Channel,

where learning English is easy and fun.

I'm Emily.

And I'm Paul.

Hello Emily.

Hi everyone.

It is so good to be here with you today.

How are you Emily?

I'm doing great, thank you.

Today we have a very special episode about something we all do every day.

That's right.

We are talking about daily routines.

We have a lovely story to share with our listeners.

We will listen to it first,

and then we will talk about the expressions.

It is a very simple and clear story.

It is perfect for our friends who are learning English.

Exactly.

Are you ready to hear it for the first time, Paul?

I am ready.

Let's listen to the story of this daily routine.

Every day I wake up at seven in the morning.

I usually feel a bit tired,

but I try to start my day calmly.

After I wake up, I open the window.

It helps me feel fresh and awake.

Then I go to the bathroom and wash my face.

I like to feel clean before breakfast.

I usually have a light breakfast.

I eat yogurt with fruit,

and I drink a cup of tea.

After breakfast, I get dressed for my day.

I choose simple and comfortable clothes.

I leave home at 8.30 a.m.

I usually take the bus to work.

I start working at 9.30 a.m.

I check my schedule and focus on my tasks.

At noon, I take a break.

I usually eat something healthy.

After work, I like to go for a walk.

It helps me relax.

Then, I return home and take a relaxing shower.

It helps me feel refreshed and clean.

At night, I listen to music for a few minutes.

Then I go to bed at 11pm.

This is my daily routine.

This is my life.

What a nice story!

It sounds like a very peaceful day.

I agree, Emily.

It is simple but very organized.

Yes.

Now let's look at the first part.

She says, I wake up at 7 in the morning.

Wake up is a very important phrasal verb.

It means the moment you open your eyes.

Yes.

Some people confuse wake up with get up.

Do you know the difference, Paul?

Oh, that's a good question.

I think get up is when you actually leave the bed.

Exactly.

You can wake up at 7 but stay in bed until 7.15.

That is me.

I wake up early, but I stay in bed for a long time.

Me too.

It's hard to leave the warm blankets.

And she says at 7 o'clock.

We always use at for specific times, right?

Yes, Paul.

We say at 7 o'clock,

at 8.30, or at noon.

That is a very useful rule for our students.

At is for the clock.

Then she says she feels a bit tired.

I love that expression, a bit.

Me too.

It is very common in conversation.

It means a little.

Yes, it sounds very natural.

You can say, I am a bit hungry,

or I am a bit cold.

And she tries to start her day calmly.

That is a nice adverb.

It really is.

It comes from the word calm.

She doesn't want to rush.

I understand that.

Rushing in the morning is the worst.

Hmm, what does she do next?

Ah, she opens the window.

She says it helps her feel fresh and awake.

I do that too.

Fresh air is the best way to wake up your brain.

It's very healthy.

Oh yes.

Especially in the spring when the air is cool.

Then she goes to the bathroom to wash her face.

Simple but important.

100

Very important.

101

We use the word wash for many things in a routine.

102

Yes.

103

You wash your face, you wash your hands,

104

and you wash the dishes.

105

She says she wants to feel clean before breakfast.

106

Before is the opposite of after.

107

Exactly.

108

These are great words for talking about a sequence of events.

109

Then comes the best part of the day – breakfast.

110

I agree.

111

She says she has a light breakfast.

112

Light, in this case, means not a lot of food.

113

It's not a heavy meal.

114

She eats yogurt with fruit.

115

Paul, do you like yogurt for breakfast?

116

I do, but I usually add some honey.

117

It makes it taste better.

118

Yum.

119

And she drinks a cup of tea.

120

Ah, she is a tea person.

121

Are you a tea person or a coffee person, Emily?

122

Oh, I am definitely a coffee person.

123

I need coffee to function.

124

I knew it.

125

I like both, but I usually choose tea in the morning.

126

That's nice.

127

After breakfast, she gets dressed.

128

This is another phrasal verb.

129

It means putting on your clothes.

130

Yes, she chooses simple and comfortable clothes.

131

That is smart.

132

If you are comfortable, you can work better.

133

I agree.

134

I don't like wearing very tight or formal clothes all day.

135

Then she leaves home at 8.30.

136

Notice she doesn't say leaves from home.

137

That's a very common mistake.

138

In English, we just say leave home or leave the office.

139

Good point, Emily.

140

And she takes the bus to work.

141

We use the verb take for most public transportation.

142

Take the bus, take the train, take a taxi.

143

What if you go by car?

144

Do you say, take the car?

145

You can, but usually people say, I drive to work.

146

Ah, I see.

147

And she starts working at 9.30.

148

She says she checks her schedule.

149

A schedule is like a plan for the day.

150

Is it similar to a calendar?

151

Yes, it has your meetings and the things you need to do.

152

Then she focuses on her tasks.

153

Tasks is a fancy word for jobs or activities.

154

Exactly, like answering emails or writing reports.

155

Those are tasks.

156

At noon, she takes a break.

157

Noon is a very specific time, isn't it?

158

Yes, it is exactly 12 o'clock in the middle of the day.

159

And for 12 o'clock at night, we say midnight.

160

Wow, look at us.

161

We are learning so many words.

162

We are.

163

She also says she eats something healthy for her break.

164

That's good.

165

Like a salad or some nuts.

166

It gives you energy.

167

If you are enjoying this conversation,

168

don't forget to like the video,

169

subscribe to the channel, and share it with a friend who is learning English.

170

Yes, and if you are still listening, comment my routine below.

171

We want to know you are here.

172

Great.

173

Now, let's continue with the story.

174

What happens after work?

175

She says, after work, I like to go for a walk.

176

I love that.

177

Walking is so relaxing after a long day at the office.

178

It really is.

179

She says it helps her relax.

180

Relax is a great word.

181

It means to rest and feel calm.

182

Then she returns home.

183

You can also say goes home or gets home.

184

True.

185

They all mean coming back to your house.

186

And then she takes a relaxing shower.

187

Ah, there is nothing better than a warm shower after work.

188

She says it makes her feel refreshed.

189

That's a lovely word.

190

It means you feel new and full of energy again.

191

Then at night, she listens to music for a few minutes.

192

Music for a few minutes.

193

A few means a small number,

194

maybe five or ten minutes.

195

It's a nice way to end the day.

196

Music is good for the soul.

197

And finally, she goes to bed at 11pm.

198

She uses at again.

199

At 11pm.

200

Perfect grammar.

201

She says, this is my daily routine.

202

This is my life.

203

It sounds very content.

204

I agree.

205

It's a very balanced routine.

206

Emily, do you have a routine like this?

207

A little bit.

208

I also wake up early,

209

but I drink coffee instead of tea.

210

And I take a walk in the morning instead of the evening.

211

Everyone has a different routine, and that is okay.

212

It is the beauty of life.

213

We are all different.

214

Let's look at some other ways to say these things.

215

For example, I usually feel a bit tired.

216

You could also say, I am usually a little sleepy.

217

Yes, sleepy is a good word for the morning.

218

And instead of get dressed,

219

you can say, put on my clothes.

220

Good job, Paul.

221

And for take a break,

222

you can say, have a rest.

223

Yes, I need to have a rest is very common in the UK.

224

What about go for a walk?

225

Is there another way?

226

Hmm, maybe take a stroll,

227

but that is a bit more formal.

228

You're right.

229

Go for a walk is the most natural for beginners.

230

I think we should listen to the story one more time now that we know all the words.

231

That's a great idea.

232

Listening again helps the brain remember everything.

233

Okay, everyone.

234

Listen closely this time.

235

See if you can hear the expressions we talked about.

236

Every day I wake up at 7 in the morning.

237

I usually feel a bit tired,

238

but I try to start my day calmly.

239

After I wake up, I open the window.

240

It helps me feel fresh and awake.

241

Then I go to the bathroom and wash my face.

242

I like to feel clean before breakfast.

243

I usually have a light breakfast.

244

I eat yogurt with fruit,

245

and I drink a cup of tea.

246

After breakfast, I get dressed for my day.

247

I choose simple and comfortable clothes.

248

I leave home at 8.30 a.m.

249

I usually take the bus to work.

250

I start working at 9.30 a.m.

251

I check my schedule and focus on my tasks.

252

At noon, I take a break.

253

I usually eat something healthy.

254

After work, I like to go for a walk.

255

It helps me relax.

256

Then I return home and take a relaxing shower.

257

It helps me feel refreshed and clean.

258

At night, I listen to music for a few minutes.

259

Then I go to bed at 11 p.m.

260

This is my daily routine.

261

This is my life.

262

It's even better the second time.

263

I can understand every word.

264

Me too.

265

It's a very clear story.

266

I hope our listeners liked it.

267

I'm sure they did.

268

Learning English through stories is the best way.

269

It makes the language feel real and not like a boring book.

270

Exactly.

271

You hear how people actually speak.

272

Emily, what is your favorite part of your daily routine?

273

Oh, for me, it is definitely the coffee in the morning.

274

I love the smell.

275

Yes, I knew it.

276

For me, it is the walk in the park.

277

It's so quiet.

278

That sounds very peaceful, Paul.

279

It really is.

280

Well, I think we learned a lot today.

281

We did.

282

We talked about times, phrasal verbs, and healthy habits.

283

It was a very productive conversation.

284

Yes, I feel very happy about this episode.

285

Me too!

286

Our listeners are doing a great job.

287

Yes, keep practicing every day.

288

Even five minutes is good.

289

That's right.

290

Consistency is the secret to learning English.

291

Well, that is all for today.

292

We hope you enjoyed learning about daily routines with us with us.

293

Don't forget to like, subscribe and leave a comment.

294

It really helps our channel.

295

Yes, and we will see you in the next episode.

296

Goodbye everyone.

297

Have a great day.

298

Goodbye.

299

See you soon.

300

See ya.

TRENDING

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