跟读练习: English in Daily Life – Talk About Your Day | Easy English Podcast for Beginners - 通过YouTube学习英语口语
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Hello everyone and welcome back to Mr. English Channel,
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Hello everyone and welcome back to Mr. English Channel,
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where learning English is easy and fun.
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I'm Emily.
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And I'm Paul.
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Hello Emily.
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Hi everyone.
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It is so good to be here with you today.
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How are you Emily?
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I'm doing great, thank you.
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Today we have a very special episode about something we all do every day.
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That's right.
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We are talking about daily routines.
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We have a lovely story to share with our listeners.
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We will listen to it first,
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and then we will talk about the expressions.
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It is a very simple and clear story.
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It is perfect for our friends who are learning English.
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Exactly.
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Are you ready to hear it for the first time, Paul?
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I am ready.
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Let's listen to the story of this daily routine.
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Every day I wake up at seven in the morning.
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I usually feel a bit tired,
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but I try to start my day calmly.
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After I wake up, I open the window.
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It helps me feel fresh and awake.
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Then I go to the bathroom and wash my face.
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I like to feel clean before breakfast.
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I usually have a light breakfast.
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I eat yogurt with fruit,
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and I drink a cup of tea.
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After breakfast, I get dressed for my day.
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I choose simple and comfortable clothes.
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I leave home at 8.30 a.m.
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I usually take the bus to work.
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I start working at 9.30 a.m.
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I check my schedule and focus on my tasks.
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At noon, I take a break.
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I usually eat something healthy.
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After work, I like to go for a walk.
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It helps me relax.
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Then, I return home and take a relaxing shower.
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It helps me feel refreshed and clean.
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At night, I listen to music for a few minutes.
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Then I go to bed at 11pm.
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This is my daily routine.
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This is my life.
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What a nice story!
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It sounds like a very peaceful day.
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I agree, Emily.
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It is simple but very organized.
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Yes.
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Now let's look at the first part.
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She says, I wake up at 7 in the morning.
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Wake up is a very important phrasal verb.
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It means the moment you open your eyes.
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Yes.
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Some people confuse wake up with get up.
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Do you know the difference, Paul?
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Oh, that's a good question.
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I think get up is when you actually leave the bed.
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Exactly.
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You can wake up at 7 but stay in bed until 7.15.
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That is me.
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I wake up early, but I stay in bed for a long time.
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Me too.
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It's hard to leave the warm blankets.
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And she says at 7 o'clock.
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We always use at for specific times, right?
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Yes, Paul.
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We say at 7 o'clock,
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at 8.30, or at noon.
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That is a very useful rule for our students.
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At is for the clock.
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Then she says she feels a bit tired.
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I love that expression, a bit.
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Me too.
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It is very common in conversation.
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It means a little.
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Yes, it sounds very natural.
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You can say, I am a bit hungry,
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or I am a bit cold.
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And she tries to start her day calmly.
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That is a nice adverb.
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It really is.
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It comes from the word calm.
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She doesn't want to rush.
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I understand that.
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Rushing in the morning is the worst.
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Hmm, what does she do next?
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Ah, she opens the window.
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She says it helps her feel fresh and awake.
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I do that too.
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Fresh air is the best way to wake up your brain.
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It's very healthy.
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Oh yes.
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Especially in the spring when the air is cool.
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Then she goes to the bathroom to wash her face.
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Simple but important.
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Very important.
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We use the word wash for many things in a routine.
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Yes.
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You wash your face, you wash your hands,
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and you wash the dishes.
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She says she wants to feel clean before breakfast.
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Before is the opposite of after.
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Exactly.
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These are great words for talking about a sequence of events.
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Then comes the best part of the day – breakfast.
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I agree.
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She says she has a light breakfast.
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Light, in this case, means not a lot of food.
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It's not a heavy meal.
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She eats yogurt with fruit.
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Paul, do you like yogurt for breakfast?
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I do, but I usually add some honey.
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It makes it taste better.
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Yum.
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And she drinks a cup of tea.
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Ah, she is a tea person.
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Are you a tea person or a coffee person, Emily?
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Oh, I am definitely a coffee person.
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I need coffee to function.
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I knew it.
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I like both, but I usually choose tea in the morning.
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That's nice.
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After breakfast, she gets dressed.
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This is another phrasal verb.
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It means putting on your clothes.
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Yes, she chooses simple and comfortable clothes.
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That is smart.
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If you are comfortable, you can work better.
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I agree.
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I don't like wearing very tight or formal clothes all day.
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Then she leaves home at 8.30.
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Notice she doesn't say leaves from home.
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That's a very common mistake.
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In English, we just say leave home or leave the office.
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Good point, Emily.
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And she takes the bus to work.
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We use the verb take for most public transportation.
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Take the bus, take the train, take a taxi.
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What if you go by car?
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Do you say, take the car?
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You can, but usually people say, I drive to work.
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Ah, I see.
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And she starts working at 9.30.
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She says she checks her schedule.
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A schedule is like a plan for the day.
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Is it similar to a calendar?
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Yes, it has your meetings and the things you need to do.
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Then she focuses on her tasks.
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Tasks is a fancy word for jobs or activities.
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Exactly, like answering emails or writing reports.
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Those are tasks.
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At noon, she takes a break.
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Noon is a very specific time, isn't it?
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Yes, it is exactly 12 o'clock in the middle of the day.
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And for 12 o'clock at night, we say midnight.
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Wow, look at us.
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We are learning so many words.
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We are.
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She also says she eats something healthy for her break.
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That's good.
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Like a salad or some nuts.
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It gives you energy.
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If you are enjoying this conversation,
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don't forget to like the video,
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subscribe to the channel, and share it with a friend who is learning English.
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Yes, and if you are still listening, comment my routine below.
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We want to know you are here.
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Great.
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Now, let's continue with the story.
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What happens after work?
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She says, after work, I like to go for a walk.
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I love that.
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Walking is so relaxing after a long day at the office.
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It really is.
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She says it helps her relax.
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Relax is a great word.
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It means to rest and feel calm.
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Then she returns home.
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You can also say goes home or gets home.
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True.
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They all mean coming back to your house.
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And then she takes a relaxing shower.
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Ah, there is nothing better than a warm shower after work.
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She says it makes her feel refreshed.
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That's a lovely word.
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It means you feel new and full of energy again.
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Then at night, she listens to music for a few minutes.
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Music for a few minutes.
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A few means a small number,
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maybe five or ten minutes.
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It's a nice way to end the day.
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Music is good for the soul.
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And finally, she goes to bed at 11pm.
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She uses at again.
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At 11pm.
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Perfect grammar.
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She says, this is my daily routine.
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This is my life.
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It sounds very content.
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I agree.
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It's a very balanced routine.
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Emily, do you have a routine like this?
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A little bit.
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I also wake up early,
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but I drink coffee instead of tea.
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And I take a walk in the morning instead of the evening.
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Everyone has a different routine, and that is okay.
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It is the beauty of life.
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We are all different.
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Let's look at some other ways to say these things.
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For example, I usually feel a bit tired.
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You could also say, I am usually a little sleepy.
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Yes, sleepy is a good word for the morning.
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And instead of get dressed,
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you can say, put on my clothes.
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Good job, Paul.
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And for take a break,
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you can say, have a rest.
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Yes, I need to have a rest is very common in the UK.
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What about go for a walk?
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Is there another way?
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Hmm, maybe take a stroll,
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but that is a bit more formal.
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You're right.
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Go for a walk is the most natural for beginners.
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I think we should listen to the story one more time now that we know all the words.
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That's a great idea.
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Listening again helps the brain remember everything.
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Okay, everyone.
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Listen closely this time.
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See if you can hear the expressions we talked about.
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Every day I wake up at 7 in the morning.
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I usually feel a bit tired,
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but I try to start my day calmly.
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After I wake up, I open the window.
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It helps me feel fresh and awake.
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Then I go to the bathroom and wash my face.
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I like to feel clean before breakfast.
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I usually have a light breakfast.
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I eat yogurt with fruit,
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and I drink a cup of tea.
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After breakfast, I get dressed for my day.
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I choose simple and comfortable clothes.
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I leave home at 8.30 a.m.
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I usually take the bus to work.
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I start working at 9.30 a.m.
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I check my schedule and focus on my tasks.
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At noon, I take a break.
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I usually eat something healthy.
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After work, I like to go for a walk.
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It helps me relax.
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Then I return home and take a relaxing shower.
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It helps me feel refreshed and clean.
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At night, I listen to music for a few minutes.
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Then I go to bed at 11 p.m.
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This is my daily routine.
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This is my life.
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It's even better the second time.
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I can understand every word.
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Me too.
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It's a very clear story.
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I hope our listeners liked it.
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I'm sure they did.
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Learning English through stories is the best way.
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It makes the language feel real and not like a boring book.
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Exactly.
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You hear how people actually speak.
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Emily, what is your favorite part of your daily routine?
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Oh, for me, it is definitely the coffee in the morning.
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I love the smell.
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Yes, I knew it.
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For me, it is the walk in the park.
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It's so quiet.
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That sounds very peaceful, Paul.
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It really is.
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Well, I think we learned a lot today.
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We did.
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We talked about times, phrasal verbs, and healthy habits.
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It was a very productive conversation.
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Yes, I feel very happy about this episode.
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Me too!
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Our listeners are doing a great job.
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Yes, keep practicing every day.
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Even five minutes is good.
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That's right.
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Consistency is the secret to learning English.
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Well, that is all for today.
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We hope you enjoyed learning about daily routines with us with us.
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Don't forget to like, subscribe and leave a comment.
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It really helps our channel.
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Yes, and we will see you in the next episode.
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Goodbye everyone.
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Have a great day.
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Goodbye.
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See you soon.
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See ya.
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为什么要通过这个视频练习口语？
在学习英语的过程中，英语口语练习是提升语言能力的重要环节。通过观看并跟随这个视频，你将会发现自己不仅能了解日常生活的用语，还能掌握如何自然地表达自己的日常活动。视频中生动的对话情景让学习变得轻松有趣，适合所有想要提升口语能力的初学者。通过练习跟读，你可以提高语音流利度，增强自信心，为雅思口语练习打下坚实的基础。
语法与表达的语境分析
视频中使用了许多结构化的句子，以下是一些值得注意的关键句型：
- Every day I wake up at seven in the morning. —— 使用简单现在时表达习惯。
- After I wake up, I open the window. —— 使用时间状语从句，展示了事件的顺序。
- I usually have a light breakfast. —— 用副词“usually”描述习惯，展示了生活方式。
- It helps me feel fresh and awake. —— 用不定式表示目的。
- Then I go to bed at 11pm. —— 表示日常生活的结尾，通过简单句子提供清晰的信息。
通过shadow speak的方法，将这些句型反复练习，将帮助你在实际沟通中更加流利自如。
常见的发音陷阱
在视频中，有几个单词和短语可能会对学习者造成发音上的困难：
- wake up——“wake”中的“w”音可能在某些方言中较重，需注意清晰发音。
- comfortable——这个单词常被发音成“comf-ta-ble”，但实际上正确发音为“kumf-tuh-bul”。
- breakfast——常见错误是忽略掉“fast”部分，确保完整发音为“break-fast”。
了解这些常见的发音陷阱并进行shadow speaks练习，将帮助你提升口语的准确度和流利度。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。