ฝึกพูดภาษาอังกฤษด้วยเทคนิค Shadowing จากวิดีโอ: Think Like Rich People - Why Self-Development Is Your Superpower | Jack Ma Motivation
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1
Hello, my friends.
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Today, we are going to change the way you think.
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This video is not about money.
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It is about something deeper, your mindset.
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Because your thoughts shape your life.
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If your thinking is small, your life becomes small.
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But if your thinking is strong, your life can grow in ways you never imagined.
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You don't need a rich family.
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You don't need a degree.
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You don't need permission but you do need a strong mindset and
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that is what this video will help you build step by
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step let's be honest for a moment most people say they want to change their life
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but they repeat the same habits every day they wait for the right time the right mood
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or the right situation but
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that moment never comes now think about this what did you do yesterday did it move you forward
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or did it keep you in the same place?
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This is the difference.
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Some people react to life.
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Others take control of it.
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And that control starts with small decisions, not big dramatic changes, just small consistent actions.
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You don't need to change everything today,
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but you do need to change something because the life you want is built in daily choices,
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not in big moments rich people set big goals poor thinking
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stays in survival mode it says i just want to pay
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the bills i just want a safe job this sounds normal
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but it keeps your life small rich thinking is different it
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asks what kind of life do i really want what can
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i build what can I become big goals feel uncomfortable
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but they force you to grow
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that is the key a small goal keeps you the same
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a big goal changes who you are think about Elon Musk
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he did not say I want a small company he said I want to change the future people laughed
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but he kept going because his goal was bigger than his fear.
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And that is the truth.
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Most people don't dream big because they are afraid, afraid to fail, afraid to look stupid.
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So they make their goals smaller to feel safe.
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But small goals don't protect you.
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They limit you.
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Rich people take responsibility.
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That means one simple thing.
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My life is my choice.
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It does not mean everything is your fault.
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It means everything is your direction.
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A weak mindset says, why is this happening to me?
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A strong mindset says, what can I do now?
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When you blame others, you give away your power.
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When you take responsibility, you take it back.
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Two people can face the same problem, but get different results.
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One blames and stays stuck.
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The other takes action and grows.
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That is the difference.
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No one is coming to fix your life.
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You are the one.
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Let me share a simple idea.
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Growth does not come from perfect conditions.
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It comes from using what you already have.
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If you keep waiting for the right time, the right situation, or the right support, you will wait forever.
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But when you decide, I will use what I have today, everything begins to change.
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That is when your life starts moving forward.
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Now, let's talk about self -discipline.
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Motivation can start something, but discipline is what keeps it going.
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Rich people don't wait to feel ready.
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They act even when they don't feel like it.
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Self -discipline means doing what is necessary, even when it is difficult.
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It means choosing progress over comfort.
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Most people delay everything.
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They say, I will start tomorrow, but tomorrow never comes.
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This is not a motivation problem.
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It is a decision problem.
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A weak mindset follows feelings.
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A strong mindset follows goals.
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Self -discipline is like a muscle.
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The more you use it, the stronger it becomes.
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At first, it is hard.
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But if you keep going, it becomes your power.
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Think about Kobe Bryant.
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While others were resting, he was training.
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While others were relaxing, he was improving.
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He did not wait to feel motivated.
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He trained every day.
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That is why he became great.
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Let's talk about you for a moment.
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Look at your phone's screen time, maybe three hours a day, maybe five, maybe even seven now imagine
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if you used to just a half of that time to learn a skill improve your body
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grow your mind or practice english in one year your life could look completely different
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but that kind of change needs self -discipline it means say no to long hours of scrolling it means
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waking up earlier following a simple plan and staying consistent even
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when it feels boring or difficult that is where real growth begins let's make it simple discipline is not something big.
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It shows in small choices.
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If you want to get fit, discipline means choosing healthy food even when you want junk food.
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If you want to speak English, discipline means practicing even on lazy days.
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If you want to save money, discipline means saying no to things you don't need.
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It is not about being perfect.
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It is about doing the right thing again and again.
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Now let's turn this into action.
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Here are five simple steps to build self -discipline.
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Start with one habit.
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Don't try to change everything at once.
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Just choose one small action, like waking up at the same time every day.
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Make it daily.
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Discipline grows through repetition not once a week, but every day.
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Remove distractions.
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Turn off notifications and make it easier to focus on what matters.
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Track your progress.
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When you see your improvement, you feel more motivated to continue.
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And finally, don't break the chain.
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One bad day is okay, but don't let it become two.
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Keep showing up, even if it is just a small effort.
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Success is not always exciting.
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It is often quiet and simple.
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It is waking up when you feel tired.
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It is working when others are relaxing.
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It is choosing progress instead of comfort.
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Most people think success feels amazing every day.
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But in reality, it is about doing the work even when you don't feel anything.
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That is discipline.
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You cannot control everything in life.
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You cannot control the weather, your past, or other people.
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But you can control your actions.
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You can control your habits.
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And that control is powerful.
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It is the bridge between where you are now and where you want to be.
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If you build discipline, your life starts moving forward.
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If you don't, you stay in the same place.
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Now, let's talk about something very important, self -development.
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Rich people are not only focused on money, they're focused on growth.
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They keep learning, improving, and becoming better every day.
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Self -development means improving your thinking, your skills, and your habits.
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It means reading, learning, practicing, and reflecting.
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Not to be perfect, but to grow little by little.
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Many people stop learning after school, but those who continue to learn keep moving forward.
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Think about Warren Buffett.
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Even at an older age, he spends hours every day reading.
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Why?
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Because he understands that knowledge builds over time, just like money.
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A weak mindset says, I already know enough.
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A strong mindset says, I can always learn more.
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That is the difference if you stop growing your life also stops growing but
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if you keep learning even a little every day your life
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begins to change new ideas bring new opportunities new skills open new doors
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that is why self -development is not extra it is essential let's say you want to become fluent in English.
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Most people say, I'll start later.
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They watch one video, feel confused, compare themselves to others, and then give up.
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But a stronger mindset is different.
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It says, I will practice 30 minutes every day.
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I will read a simple book this month.
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I will speak, make mistakes, and improve.
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And slowly they become fluent, not because they're smarter, but because they stay consistent.
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Growth is not something you do once a week or for 30 days.
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It is a daily decision.
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Every morning you choose, will I grow today or will I stay the same?
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People who improve ask this question again and again, and they choose growth.
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They don't fear mistakes because they understand that mistakes are part of learning.
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Think of your mind like a garden if you plant good seeds reading learning
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and reflection your life will grow positively but if you do nothing Negative habits will take over.
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Distractions, laziness, and doubt will grow without control.
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Your mind is always growing something, so you must choose what you want it to grow.
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If you want to start, keep it simple.
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Read a few pages every day.
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Practice one skill for a short time, but do it daily.
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Write down what you learned and how you can improve.
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Listen to useful content while you walk or relax.
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And most importantly, stay around people and ideas that help you grow.
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Small actions repeated daily can completely change your life over time.
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Now, let's talk about time.
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Time is your life.
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Every hour you lose is gone forever.
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That is why successful people respect their time.
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They plan their day, focus on important work, and avoid things that waste their energy.
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They don't try to do everything.
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They focus on what really matters.
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Many people lose control of their time without realizing it.
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They wake up late, spend hours on their phone, watch videos, and delay important work.
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At the end of the day, they feel busy, but not productive.
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And nothing really changes.
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The truth is simple.
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If you don't control your time, your time will control you.
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Look at your phone.
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It can help you learn, but it can also waste your life.
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Ask yourself, how much time did I use well today?
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And how much did I waste?
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You don't need to remove your phone, but you need to use it with purpose.
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There are two ways to use time.
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You can spend it, or you can invest it.
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Time spent feels easy and fun now, but it gives you nothing later.
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Time invested feels harder, but it builds your future.
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Watching random videos, complaining, or doing nothing useful is spending time.
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Reading, practicing, learning, and building something is investing time.
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The difference is simple, but the result is powerful.
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One path keeps you the same, the other helps you grow, and over time, that difference becomes your life.
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How do you manage your time like successful people?
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It starts with simple habits.
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Before you sleep, write down three important things you must do tomorrow.
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This gives your mind direction.
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When you wake up, you don't feel lost.
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You know what matters.
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Focus on the few actions that create real results.
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Not everything is important.
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One hour of meaningful work is more powerful than five hours of distraction.
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Use clear time blocks.
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Give each task a specific time.
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When you limit your time, you work with more focus and learn to say no. So protect your time from things that don't help your future,
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because if you don't control your time, your time will control you.
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Now let's talk about failure.
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Everyone wants success, but very few people accept the failure.
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Failure is uncomfortable.
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It can make you feel weak, embarrassed, and lost.
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That's why many people stop trying, but successful people think differently.
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They don't see failure as the end.
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They see it as part of the process.
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Think about people like Thomas Edison or Jack Ma.
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They failed many times, but they didn't quit.
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They learned, adjusted, and kept moving forward.
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That is the real difference.
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Not talent, but persistence.
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When you fail, don't panic.
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Pause.
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Ask yourself simple questions.
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What went wrong?
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What can I learn?
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What can I do better next time? then take one small step forward again.
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You don't need to restart everything.
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You just need to continue.
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Now think about your passion.
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Many people work only to survive, but a stronger mindset ask a different question.
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What am I good at?
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What do I enjoy?
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When you work on something you truly care about, you naturally put in more time and effort.
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And over time, that effort turns into skill but passion alone is not enough you need discipline you need daily practice
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when you combine love with consistency you create mastery and
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when you become really good at something people will value it that is how passion becomes income Look at creators, athletes, or entrepreneurs.
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They didn't become successful overnight.
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They spent years practicing, learning, and improving.
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They didn't follow trends.
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They followed their path and became excellent at it.
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Finally, let's talk about visualization.
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Successful people don't only work hard.
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They think clearly about their future.
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They imagine the life they want.
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They see themselves improving, growing, and succeeding.
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This is not magic.
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When you repeat these images in your mind, your brain starts to believe them.
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And when your brain believes, your actions change.
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You become more focused, more confident, and more consistent.
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Step by step, your life begins to move in the direction you imagined.
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Here's a simple but a powerful idea.
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Everything in life is created twice.
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First in the mind, then in reality.
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Every building, every business, every goal starts as a thought.
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So if you are not thinking clearly about your future, you are not creating it.
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You are only reacting to life.
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But when you start to imagine your future with intention, something changes.
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You stop following.
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and you start leading.
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You began to shape your life instead of waiting for it.
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Many successful people use this way of thinking.
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Muhammad Ali said, I am the greatest before he became it.
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He saw himself winning again and again in his mind.
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Jim Carrey once wrote himself a check for $10 million before he was famous.
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Years later, he earned that exact amount.
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Oprah Winfrey also believed in her future long before others saw it.
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These are not just stories.
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They show how belief and clear vision can guide action.
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Most people only believe what they see today.
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But strong thinkers say, this is where I am, not where I will stay.
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If you want to use visualization, keep it simple.
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Close your eyes for a few minutes every day
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and imagine the life you want see yourself improving growing
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and achieving your goals try to feel it not just see it
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that feeling gives your mind direction
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but remember visualization is not about dreaming without action it is about preparing your mind
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so your actions become stronger you imagine you believe
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and then you work
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if you cannot see something in your mind it is very hard to build it in real life
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but if you can see it clearly and take small steps every day your life will slowly
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move in that direction your mind is a powerful tool use it with purpose
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so start today stop waiting for the perfect time stop thinking
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someone else will change your life you are the one who
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can do it you already have the ability now you need action if this message help you think differently
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and if you want to improve your mindset and your english at the same time stay with this journey
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keep learning keep practicing and keep growing thank you for listening now go take action goodbye Bye for now.
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คำศัพท์และข้อสังเกตด้านการพูดสำหรับบทเรียนนี้
บทเรียนฝึกพูดนี้ใช้วิดีโอ “Think Like Rich People - Why Self-Development Is Your Superpower” เป็นสื่อ คำที่ถูกพูดซ้ำบ่อยที่สุด: discipline, simple, action, grow, mindset วิดีโอนี้มี 281 ประโยค และ 2579 คำ สำหรับฝึกพูดตาม ช่วงที่มีเสียงพูดยาว 18:39 ผู้พูดพูดด้วยความเร็วสม่ำเสมอ ประมาณ 138 คำต่อนาที เหมาะกับการฝึกพูดตาม 91% ของคำอยู่ใน 3,000 คำที่ใช้บ่อยที่สุดในภาษาอังกฤษ คำศัพท์จึงตามได้ง่าย
คำศัพท์สำคัญในวิดีโอนี้
คำที่ควรเรียนรู้ 15 คำจากวิดีโอ พร้อมคำอ่านและความหมาย:
| คำศัพท์ | คำอ่าน | ความหมาย |
|---|---|---|
| discipline คำนาม | /ˈdɪsəplɪn/ | วินัย |
| habit คำนาม | /ˈhæb.ɪt/ | นิสัย |
| invest คำกริยา | /ɪnˈvɛst/ | ลงทุน, ลงทุนลงแรง |
| relax คำกริยา | /ɹɪˈlæks/ | ผ่อนคลาย |
| distraction คำนาม | /dɪsˈtɹæk.ʃən/ | สิ่งเบี่ยงเบนความสนใจ |
| delay คำนาม | /dɪˈleɪ̯/ | ดีเลย์ |
| motivation คำนาม | /ˈmoʊ.tə.veɪ.ʃən/ | แรงจูงใจ |
| uncomfortable คำคุณศัพท์ | /ʌnˈkʌm.fɚ.tə.bl̩/ | ไม่สะดวก |
| fluent คำคุณศัพท์ | /ˈfluənt/ | คล่อง, คล่องแคล่ว |
| earn คำกริยา | /ɝn/ | หาเงิน |
| confused คำคุณศัพท์ | /kənˈfjuːzd/ | สับสน |
| compare คำกริยา | /kəmˈpɛɚ/ | เปรียบเทียบ |
| mood คำนาม | /muːd/ | อารมณ์, ใจ |
| muscle คำนาม | /ˈmʌs.əl/ | กล้ามเนื้อ, กล้าม |
| reflect คำกริยา | /ɹɪˈflɛkt/ | สะท้อน |
กริยาวลีที่คุณจะได้ยิน
| คำศัพท์ | คำอ่าน | ความหมาย |
|---|---|---|
| wake up คำกริยา | /ˌweɪk ˈʌp/ | ตื่น, ตื่นนอน |
| give up คำกริยา | ยอมแพ้ | |
| show up คำกริยา | โผล่ | |
| turn off คำกริยา | ปิด, ดับ |
ประโยคที่ควรฝึกพูดซ้ำ
ประโยคสั้น ๆ ที่สมบูรณ์จากวิดีโอ ซึ่งนำไปใช้ในบทสนทนาประจำวันได้:
- You don't need a rich family.
- A strong mindset says, what can I do now?
- How do you manage your time like successful people?
- What can I do better next time?
- What am I good at?
ไวยากรณ์ในวิดีโอนี้
โครงสร้างที่ผู้พูดใช้บ่อยที่สุด พร้อมคำพูดจริงจากวิดีโอ:
| โครงสร้าง | ในวิดีโอ |
|---|---|
| ประโยคเงื่อนไข if + อนุประโยค, will/would + กริยา — เงื่อนไขและผลลัพธ์ | if you do nothing Negative habits will take |
| Passive voice be + กริยาช่อง 3 — เน้นสิ่งที่เกิดขึ้น ไม่ใช่ผู้กระทำ | is built · is created |
| Relative clauses who / which + อนุประโยค — ข้อมูลเพิ่มเติมเกี่ยวกับคนหรือสิ่งของ | those who continue · People who improve |
| กริยา + -ing enjoy, keep, stop… + -ing — กริยาที่ตามด้วยรูป -ing | kept going · keep waiting · starts moving |
การออกเสียงที่ควรระวัง
ผู้พูดใช้รูปย่อและรูปลดเสียง 31 ครั้ง เช่น don't, didn't, they're ให้พูดแบบสั้นตามที่ได้ยิน
- เสียง “th”: athlete /ˈæθ.liːt/, thinker /ˈθɪŋ.kɚ/
- เสียง “sh” และ “zh”: passion /ˈpæʃən/, distraction /dɪsˈtɹæk.ʃən/, motivation /ˈmoʊ.tə.veɪ.ʃən/, intention /ɪnˈtɛnʃn̩/, reflection /ɹɪˈflɛkʃən/
- คำยาว — ลงเสียงหนักให้ถูกพยางค์: differently /ˈdɪf.ə.ɹənt.li/, motivation /ˈmoʊ.tə.veɪ.ʃən/, uncomfortable /ʌnˈkʌm.fɚ.tə.bl̩/, naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, importantly /ɪmˈpɔɹ.tənt.li/
เสียงที่คนไทยมักออกเสียงยาก:
- เสียงท้ายคำ — ออกเสียงให้ครบ ไม่เปลี่ยนเป็นตัวสะกดแบบไทย: skill /skɪl/, relax /ɹɪˈlæks/, belief /bɪˈliːf/, muscle /ˈmʌs.əl/, survival /sɚˈvaɪ.vəl/
- /v/ — ไม่ใช่ /w/ ให้ฟันบนแตะริมฝีปากล่าง: invest /ɪnˈvɛst/, motivation /ˈmoʊ.tə.veɪ.ʃən/, motivate /ˈmoʊ.tɪ.veɪt/, survival /sɚˈvaɪ.vəl/, productive /pɹəˈdʌk.tɪv/
- /z/ — เสียงก้อง ไม่ใช่ /s/: confused /kənˈfjuːzd/, lazy /ˈleɪ̯zi(ː)/, pause /pɔːz/, positively /ˈpɑ.zɪ.tɪv.li/, visualization /ˌvɪʒ.ʊ.ə.laɪˈzeɪ.ʃən/
วิธีฝึกกับวิดีโอนี้
- ฟังวิดีโอให้จบหนึ่งรอบโดยยังไม่ต้องพูด แล้วจดคำที่ยังไม่รู้จัก
- พูดตามทีละประโยคด้วยความเร็วปกติ ทำซ้ำแต่ละประโยคจนจังหวะของคุณตรงกับผู้พูด
- อัดเสียงตัวเองแล้วเทียบกับต้นฉบับ โดยสังเกตคำอย่าง discipline, habit, invest เป็นพิเศษ
เทคนิค Shadowing คืออะไร?
Shadowing เป็นเทคนิคการเรียนรู้ภาษาที่ได้รับการรับรองทางวิทยาศาสตร์ พัฒนาขึ้นสำหรับการฝึกนักแปลมืออาชีพ วิธีการนี้เรียบง่ายแต่ทรงพลัง: คุณฟังเสียงภาษาอังกฤษจากเจ้าของภาษาและพูดตามทันที — เหมือนเงาที่ตามผู้พูดด้วยช่วงเวลาห่าง 1-2 วินาที การวิจัยแสดงว่าเทคนิคนี้ปรับปรุงความแม่นยำในการออกเสียง ทำนองเสียง จังหวะ การเชื่อมเสียง การฟังเข้าใจ และความคล่องแคล่วในการพูดได้อย่างมีนัยสำคัญ