Shadowing Practice: How I prepare for an F1 season - Learn English Speaking with Video

Looks like I got my earplugs in.

Morning everyone.

Today is Land O 'Log Day.

Today we are in Swansea.

It's probably the worst day of the year because it's assessment day.

Assessment day is a gruesome day of training.

John puts me to the test in many different things to see my strengths and weaknesses, to see how my body is performing through the year.

Basically the things that might cost me lap time and anything

that costs me lap time is not a good thing

so today's that day when um

that i hate i'm really not looking forward to today

but uh john makes me do it and i have to do it

and i should do it

so it's not gonna be fun for me it's probably gonna be great fun for you watching

and it's gonna be great fun for john he's gonna be smiling the whole day

i think you're doing me proud let's get going there's got i got some scans

and boring stuff first and then it gets into the fun stuff, not.

Let's go.

You've just got 20 minutes of lying down relaxing basically.

Yeah, he's getting it now.

It's my favourite run of the day actually.

Call me if you need me. in 20 minutes.

Nice.

Relaxed.

Yeah.

No, she's not full of sleep.

We get as high as Christian relaxing.

It's a grip.

And we'll count you in.

Me and John are going to shout at you as well to give you some encouragement.

Do you want shouting No, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no,

no, no, no, no, no,

no That's a foul bro,

it's so difficult to get the ball.

Let's get some exercise in now.

The line down is over.

That's a shame.

That's easy isn't it?

Yeah, there we go.

Obviously when Lando's driving, there's an environment that he has to tolerate.

G -force, heat, cognitive load.

What we're doing today is looking to test the systems

and the parts of his body that are put under strain

when he's doing that to see what his capacity is for it

and if he would like to improve any of those things

because you notice when he's driving he wants more from them we know how to train them

so essentially the things that get stressed when he's driving we test them

so that then we can see what his capacity is

if we need to make them better john just runs like you guys

what are you gonna do right now three minutes as fast as i can

hard so i'm running as quick as i can for as long as i can correct

so i'm just sprinting for yourself sprinting and then basically you're trying to sprint

but you won't be able to sprint yes so you end up running

but you're trying to run as fast as you can yeah

you're just basically trying to get as far as you can in a few minutes.

What you can't do is leave the best to last, you need to empty everything together, that's the key.

So it's lights out, absolutely empty the tank, just give it all you've got, that's all, okay?

But this is just pure mental and physical resilience, that's what we're looking for.

Fancy, I'd all respect for you doing this, come on mate.

I'm proud of you.

Three, two, one.

Let's go!

Drive!

Push!

Let's go!

Come on, mate.

Keep going.

Keep pushing.

Let's go.

Empty hell.

Come on.

Yes.

Yessssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssss outstanding if you go all out obviously

if you were pacing it you'd definitely do over 1k if you go all out anything like 100.

and I recommend it would be pretty close to that.

How's that on a scale of 10 to 10?

See, my voice is going for you.

You got it, yeah.

Science, technology, engineering and math.

We're going to test neck strength and neck endurance, but first we're going to do a warm -up.

There she is.

Poop, poop, poop, poop, poop, poop, poop, poop, poop, poop, poop, poop, poop, poop, poop, poop, poop, poop, poop, poop, poop, poop, poop, poop, poop, poop, poop, poop, poop, poop, poop, poop, poop, poop, poop, poop, poop, poop, poop, poop, poop, poop, poop, poop, poop, poop, poop, poop, poop, poop, poop, poop, poop, poop, poop, poop, poop, poop, poop, poop, poop, poop, poop, poop, poop, poop, poop, poop, poop, poop,

poop, poop, poop, poop,

po day off two one two apart when i'm really when we're done yeah no it's barcelona three days off

come on let's get to that one keep hanging on let's see if you've got it Nice one.

I'm going super up at that one.

100

Good.

101

That's fantastic.

102

Some posture. Do a little release.

103

Start at 6km an hour.

104

Really nice and slow.

105

It's going to increase half a kilometre an hour every minute.

106

So it's going to start nice and easy and it'll end up.

107

Start to seem quite good in the game, mate.

108

We'll do the VO2 max and then we'll get things called ventilatory thresholds

109

and based on those we can see how big the tank of energy is for each of those energy sources

110

so preferably with our training we want to try

111

and increase the bottom one renewable energy so we're going to see how big

112

that tank is now and then we can relate it back to the three minute test

113

and then we know what pace and power output to set for training.

114

It takes a lot of physical and mental resilience to do four maximal tests across a day.

115

So we are looking at Lando's response to a standardized heat stress, how well he can tolerate exertion in the heat,

116

which is a challenge that's often faced in racing.

117

What are you about to do?

118

I just sweat baby.

119

It's been a painful day for Portland.

120

It's a big day.

121

this is my day done i'm dead but for good reasons

122

so yeah a long day early start many things done yes

123

a lot of stuff um i don't feel great i'm pretty dead

124

so i got a nice car journey back home now uh three

125

and a half hours back to mclaren but it's been an amazing day

126

so thanks everyone here let me get rested up

127

and get uh yeah ready to go again cheers everyone see you soon

✨ Video Öner

216 cümleler

Bu Klip Neden İyi Konuşma Materyali?

Formula 1 pilotunun sezon hazırlıklarını anlattığı bu video, gölge konuşma ve ingilizce konuşma pratiği için mükemmel bir kaynaktır. Doğal konuşma akışı, günlük dil kullanımı ve duygusal tonlar içerdiği için, özellikle IELTS konuşma pratiği gibi gerçek hayattan örnekler arayanlar için faydalıdır. Konuşmada yavaşlamalar, tekrarlar ve doğal interjeksiyonlar (örneğin "um", "basically") bulunuyor, bu da gerçek İngilizceyi öğrenmeyi kolaylaştırır.

Cümleleri Parçalara Ayırarak Analiz Edelim

"It's probably the worst day of the year because it's assessment day.": "Probably" ve "because" kullanımı, düşünceleri doğal bir şekilde bağlar. Bu yapı, neden-sonuç ilişkilerini açıklamak için sık kullanılır. Videolarla ingilizce öğrenken bu tür bağlaçları ezberlemek önemli.
"John puts me to the test in many different things to see my strengths and weaknesses.": "Puts me to the test" ve "strengths and weaknesses" gibi kalıplar, günlük konuşmada sıklıkla kullanılır. Bu cümle, nesneleri ve amaçları net bir şekilde ifade etmeyi öğretir.
"I'm really not looking forward to today but John makes me do it.": "Not looking forward to" ve "makes me do it" ifadeleri, duyguları ve zorunlulukları ifade etmek için kullanılır. Bu tür cümleler, konuşmada çeşitlilik katar ve doğallık sağlar.

Pratik Rutin: Tekrarlama ve Kayıt

Gölge konuşması tekniğini kullanarak bu videoyu pratiğe çevirin: 1. Videoyu 5-10 saniyelik parça olarak bölün. 2. Her parça'yı bir kere dinleyin, ardından aynı ton ve hızla tekrar edin. 3. Kendinizi kaydedin ve orijinal ile karşılaştırın: intonasyon, vurgular ve pauzları kontrol edin. 4. Zorlandığınız cümleleri tekrarlayın, hasta konuşmayın. Bu yöntem, akıcı konuşma ve doğal telaffuz kazanmanıza yardımcı olacaktır. 5. Günlük 15-20 dakika bu pratik yaparak, ingilizce konuşma pratiğinizi hızla geliştirebilirsiniz.

Bu videodaki dil bilgisi

Konuşmacının en çok kullandığı yapılar, videodaki sözcüklerin aynısıyla:

Yapı	Videoda
En üstünlük the -est / the most … — bir grubun en üstü ya da en altı	the worst · the best
Fiil + -ing enjoy, keep, stop… + -ing — ardından -ing biçimi gelen fiiller	Keep pushing · keep hanging
Present continuous am/is/are + -ing — şu anda ya da bu sıralar olan bir şey	is performing · i'm really not looking · you're doing
“going to” ile gelecek be going to + fiil — bir plan ya da olacağı belli olan bir şey	gonna be · are going to shout · gonna do

Gölgeleme Tekniği Nedir?

Gölgeleme, başlangıçta profesyonel tercüman eğitimi için geliştirilen ve çok dilli Dr. Alexander Arguelles tarafından popüler hale getirilen, bilim destekli bir dil öğrenme tekniğidir. Yöntem basit ama güçlüdür: ana dili İngilizce olan bir sesi dinler ve hemen yüksek sesle tekrar edersiniz — konuşmacıyı 1-2 saniye gecikmeyle takip eden bir gölge gibi. Pasif dinleme veya dilbilgisi alıştırmalarının aksine, gölgeleme beyninizi ve ağız kaslarınızı gerçek konuşma kalıplarını eşzamanlı olarak işlemeye ve yeniden üretmeye zorlar. Araştırmalar, telaffuz doğruluğu, tonlama, ritim, bağlı konuşma, dinleme anlama ve konuşma akıcılığını önemli ölçüde geliştirdiğini göstermektedir — bu da onu IELTS Konuşma hazırlığı ve gerçek dünya İngilizce iletişimi için en etkili yöntemlerden biri yapar.

Shadowing tekniği: adım adım eksiksiz rehberi okuyun →

Shadowing Practice: How I prepare for an F1 season - Learn English Speaking with Video

تعلم الانجليزية من الافلام / Cars

CAN WE SURVIVE A LEG WORKOUT AT FLEX LEWIS’ DRAGON’S LAIR? | OLYMPIA WEEKEND

F1 Nico Rosberg

A Day in the Life with Lily Muni He | Aramco Team Series Shenzhen

Pep Guardiola's FUNNIEST interviews 🤣

F1 Driver Carlos Sainz’s Race Day Wellness Routine | Beauty Secrets | Vogue

a week in my life | productive, healthy living, relaxing

Lewis Hamilton On The Untold Struggles of a Young Formula One Driver

How F1 drivers survive their own cars

Finally a Mini Cooper?! vs Coolant Spill🥲 // Nürburgring

Everyone Wants To Be Cristiano Ronaldo, But Nobody Want The Discipline

술 마시려고 운동? 운동마저 열심인 한국인? | 솔직한 영국 이야기 #21 Going to the gym | 영국발음 팟캐스트

Bu Klip Neden İyi Konuşma Materyali?

Cümleleri Parçalara Ayırarak Analiz Edelim

Pratik Rutin: Tekrarlama ve Kayıt

Bu videodaki dil bilgisi

Gölgeleme Tekniği Nedir?