Shadowing Practice: How to Control Yourself, Read People & Build Discipline | Chase Hughes - Learn English Speaking with Video

Bir pratik modu seçin

Her mod tam ekran bir pratik odası açar.

327 cümleler

Cümleler çok kısa veya çok uzun ise, ayarlamak için Düzenle'ye tıklayın.

The difference between a person who's confident and a person who doesn't have confidence is that they hear those voices as truth.

And I hear them or somebody with confidence hears them as fiction.

If a person is blinking fast, it's a sign of high stress.

If they're blinking really slow, it's a sign of focus.

I need to hear what's underneath the statements that someone is saying.

You need to hear between the lines.

I define discipline as your ability to prioritize the needs of your future self ahead of your own, present self.

One of the fastest ways to get good at just enjoying the moment is to be

so self -forgiving that it's almost delusional.

it would be a person that is lacking some degree of control in some aspect of their life

and it's typically they think they need skills most of my clients come to me saying

i want the technique i want the skill teach me the the recipe to do x y

and z what do i say on the phone give me a new sales script.

So I have this model called the ACSS model that I trained to my entire staff.

And that ACSS model stands for authority, comfort, social skills, and then skills.

90 % of people say they need more skills, but what they need is authority or comfort.

And they can't be comfortable in a conversation.

So I could give you, like I would talk to these clients and I would say, I could spend $10 million,

write the best persuasion script for whatever your ideal outcome is, hand you this thing on a silver platter.

And if you're not comfortable in that conversation, you're not going to be successful.

I could give it to somebody with social anxiety and have them go read this out loud.

It's not Harry Potter.

We're not reading spells.

It's not a spell.

So a lot of people's problems come from comfort,

a lack of being able to be comfortable in a conversation and the level of authority that they might have.

And I don't mean hierarchical authority.

I just mean personal authority.

But they don't know it.

They think it's, I need more social skills, I need to learn small talk, or I need this little technique.

So every time, the one thing I tell every client is, if I give you a flight checklist right now for a small plane,

a Cessna 172, are you a pilot?

No. Having this little checklist of what to do does not give you the skill.

So a lot of that, so much of that comes from comfort.

And the problem that a lot of people have is they're competing with other people on height, on looks, on social status,

money, hierarchy, confidence, all this other stuff.

The number one thing you need to compare yourself with other people on is comfort.

That's it.

Is can I be more comfortable than the other person in this conversation?

Because our brains are naturally wired to compete.

We can't turn competition off, but we can change what they're focused on.

And if they're focused on comfort, we win a lot more conversations.

And they never go away.

So the difference between a person who's confident

and a person who doesn't have confidence is that they hear those voices as truth.

And I hear them or somebody with confidence hears them as fiction.

They're both listening to the same thing.

So imagine like as a quick story, if you and I were going to lunch and I said, Stephen, I'm going to come pick you up.

I pull up in front of your house.

You jump in the passenger side.

We're heading off and I'm listening to an audio book about a nuclear bomb going off.

But it's inside the audio book.

There's a fake news report about a nuclear bomb going off.

Let's say it's a pretend BBC broadcast or something that's going on that it's in the audio book.

We start driving.

I'm relaxed.

I'm focused on the road.

I'm enjoying what I'm doing.

Your heart rate's increased.

You're fearful.

Your amygdala's firing off.

You're in this horrible state of like, oh my God, what's going to happen to my family?

We're both hearing the exact same broadcast.

We're listening to the same speakers at the same time.

But I know that I'm hearing fiction and you are worried that it's truth.

I don't mean to use you as that example, but that's the easiest way to describe it.

And then just fundamentally changing how you hear that voice.

And nine times, I think 10 times out of 10, that voice was developed when you were eight or nine.

What did that kid do?

And this is what I would ask any of the clients.

What did that kid do to make friends or keep them?

So friends, to feel safe.

Now we're in the safety, like, how did I get to feel safe?

And what did I do to earn rewards?

And for some people, that might be recognition.

For other kids who had a bad start in life, that might be water or food.

Might have been a reward for those kids.

So the way that we keep or earn friends, the way that we get rewards as a child,

and the way that we feel what we have to do to feel safe.

If I'm reading other people well, I'm also making a lot of eye contact with them.

So that's also one of the fastest ways to get a read on another human being is how often they're blinking.

And if a person is blinking fast, it's a sign of high stress.

If they're blinking really slow, it's a sign of focus.

So it's not always relaxation.

So if I talk to a psychopath in an interrogation room or in a business negotiation, and they're very focused on prey,

so we call that a prey focus, because they're going to manipulate somebody, their blink rate will almost be a zero.

If I talk to somebody who's being deceptive, their blink rate can go up to like a 75, 80 without us even knowing it.

So one of the reasons that blink rate is so reliable is that it's unconscious.

We don't realize the shifts in blink rate and we don't manually control it very well.

And if all that I would ever need to teach somebody, you don't have to count or know how many times per minute it's going on,

is if I'm in a conversation, I'm going to start the conversation and say, is the blink rate normal?

Does it look fast?

Does it look slow?

So what I'm really looking for in human behavior are changes, changes.

So if I'm on stage, let's say I'm doing a keynote, and across the room I'm making eye contact with all these people,

and I start seeing an increase in audience blink rate, I know I need to change the subject or change the topic right away.

So would you be looking at one particular person?

No. So generally...

Yeah, so I would look at all of these eyes and pretend like I'm looking at one human.

100

Okay.

101

Does that make sense?

102

You're getting an average of that.

103

Yeah, so as I'm looking around, how many blinks do I see?

104

And I'm going to pretend as if that was one human eye.

105

Okay.

106

So when you get a lower blink rate, people are paying more attention.

107

Yeah, you're doing a great job.

108

And you can, I go to these pitch meetings where these entrepreneurs will go up

109

and pitch these angel investors and stuff like that up in Washington.

110

And you can measure who will pitch based on blink rate.

111

You see a blink rate drop, that's the most interested person in the room.

112

We do the same thing with jury selection.

113

It's so reliable.

114

And you read these articles about like someone breathing into their chest.

115

It takes a while to get good at that with your peripheral vision.

116

Because I've taught it to people and they would spend a conversation with someone staring at their chest.

117

And especially if you're talking to a woman, it's a bad idea.

118

So blink rate is incredibly reliable.

119

Listening means I can identify who you are and what the needs

120

that are driving you and the social needs and the way that you make decisions.

121

Is that part of the observation part?

122

Yes, absolutely.

123

Just listening to that means

124

that now I have the right words to use for the communication

125

and the right understanding of what motivates you as a person.

126

So if I'm a therapist, that makes me a better therapist.

127

If I'm a hostage negotiator, that makes me a better hostage negotiator.

128

And if I'm a suicide hotline operator, that makes me way better at my job because I'm understanding exactly who I'm talking to.

129

It's not about the calls.

130

I need to hear what's underneath the statements that someone is saying.

131

You need to hear between the lines, just like a behavior profiler.

132

So what's the emotion that's starting here?

133

Is it anger?

134

Is it loneliness?

135

Is it feeling unappreciated?

136

I need to understand what the emotion is behind what someone's saying

137

and address that and never address exactly what people are saying to try to win an argument.

138

I just posted a video on YouTube three days ago.

139

It was called the Narcissist Off Switch.

140

And it was how to disarm any narcissist.

141

And there were these very specific methods.

142

But the biggest method of all was to always think about what they are using to get out of you.

143

So if I'm in an argument, is someone using fear, obligation, or guilt?

144

And that acronym spells FOG.

145

So am I going to get in trouble or can I recognize when somebody is using fear, obligation and guilt?

146

And if someone is doing any of those things, I want to call it out in a non -confrontational way.

147

So let's say you give me some line about like, if you don't do this, I'm going to have to work 19 hours next week.

148

So it's never about the hours and it's now it's guilt, right?

149

I could say, Stephen, maybe you didn't mean to.

150

It sounded like you wanted me to feel guilty about me working next week.

151

And I know that you're a good person.

152

I don't think you meant it that way.

153

So I will absolutely call out any fear, obligation, or guilt.

154

Always.

155

But I'll call it out in a way that says, maybe you didn't mean this.

156

But it sounded like this is what you were saying right here.

157

And I always want to use that word where it's non -confrontational.

158

And I want to give them an out.

159

So in interrogation training, we always call this the golden bridge.

160

In the art of war, they say, give your opponent a golden bridge on which they can retreat.

161

So they can retreat across this golden bridge.

162

And trap them in a corner.

163

Yeah.

164

So we give them an out that's beautiful.

165

So maybe you didn't mean this.

166

And I always want to think about going back to that.

167

What is the hidden feeling or fear that's behind what they're saying?

168

They're scared of something.

169

They're scared of losing a deal.

170

They're scared of losing money.

171

They're scared of looking a certain way.

172

They're scared of what the people in the room are going to think.

173

Everything else change.

174

And how do I fix my discipline if I'm an ill -disciplined person?

175

Understanding what discipline is is the most critical element.

176

And I define this differently than most people.

177

So I define discipline as your ability to prioritize the needs of your future self ahead of your own, present self.

178

And that's it.

179

That's all that discipline is.

180

I'm prioritizing the needs of future me.

181

You're trying to think of a...

182

No, I was thinking of two scenarios.

183

Scenario one is I go home tonight, right?

184

Because I go to sleep, I get to bed early.

185

And there's this other thing I'm thinking about doing after this, which is going to the gym.

186

And I'm like, as you're saying that, I was thinking both help future me.

187

Yeah.

188

So I was like, which one is discipline?

189

I think they would both be discipline.

190

Okay.

191

So the moment that we start understanding that, if I could just make decisions that are prioritizing future me,

192

then we go back to where am I getting my dopamine from?

193

And I want past tense me to be a source of dopamine for present tense me.

194

Because most of us look back with regret.

195

I shouldn't have drank that much.

196

I shouldn't have mouthed off at the family reunion.

197

You know, whatever it is.

198

I shouldn't have overslept.

199

If I can start looking backwards with gratitude, that's the fastest way to make discipline dopamine generating.

200

So the tricks are to start small.

201

So like when I go to bed at night, I will pop open the little Keurig coffee thing and stick the thing in there,

202

put a cup under there.

203

Everything's like ready to go.

204

So when I wake up in the morning, I just go, bam, and everything's ready.

205

I'll get my clothes out, everything kind of lined up, ready to put on for the next day.

206

So I'm lowering the threshold of how much attention I'm spending.

207

So I'm going to set my life up in every single way

208

that I possibly can as if I were a butler for future me.

209

So when I wake up in the morning, all this stuff set out,

210

my laundry's laid out, my checklist for what I need to do for the day.

211

All the stuff I've got to get on a plane is all laid out by the back door.

212

I can grab it and jump in the car.

213

Everything that I could possibly do to make my future self go, oh man, that's awesome.

214

and look backwards with gratitude, I'm gonna do it.

215

I'll take a hundred dollar bill or maybe a few hundred dollar bills every spring or summer,

216

and I'll stick them in a jacket pocket that I'm not gonna use until the winter.

217

And I'll forget about it.

218

And in the winter, I'm looking, and now I become a source of dopamine.

219

Past tense me is becoming a source of dopamine for present tense me.

220

That forces me to look in the future.

221

along with like printing that old me photo and putting it all over the house.

222

But everything that I can possibly do to make myself look backwards with gratitude is what I'm going to start doing.

223

But you have to start small.

224

It's like just going overboard is going to be crazy.

225

And even writing a little post -it note to yourself

226

and sticking it in a jacket or maybe a dress shoe that you're not going to wear for a few months,

227

it means so much to find that

228

and it's it's from you it's not from a loved one you did it

229

so you're looking backwards with like wow that's amazing

230

so you're now getting in love and sending gratitude backwards

231

which automatically means that what's going forwards is concern

232

and care the moment i'm always looking back with gratitude the concern is always going forward in the future

233

and the concern for present goes away.

234

And I'm going to push that concern to the right out in the future.

235

So New Year's resolutions are around the corner.

236

Everyone's going to say to themselves who they want to become.

237

But it's easier said than done, I think seven eight eight percent nine percent of new year's resolutions will stick yeah

238

so is it just a case of starting small

239

or is there any other tricks to discipline

240

that you can offer it's starting small and realizing

241

that all of our lives are about habits not goals

242

but what are the habits

243

that make my goal a byproduct everything is about byproducts in your whole life whether you know it or not

244

so instead of setting goals set like the byproduct what are the byproducts i want to have for this year

245

and then what are the habits that make that up

246

so what the big mistake most people make is they see

247

somebody like you you go to the gym very often you probably eat really clean

248

i know you don't drink alcohol because i brought you a flask and gave it to your team but uh

249

they took it they did so somebody who doesn't live a very disciplined life would look at you and say,

250

God, I want to be like Steven.

251

He's got all this discipline, going to the gym.

252

But they don't understand that you going to the gym isn't discipline.

253

It's a habit.

254

So you're not like forcing yourself to go do something.

255

You're doing something that's a habit for you.

256

The discipline only is necessary.

257

You only need like a teaspoon of it at the very beginning to get this habit started.

258

So start micro habits first and then bigger habits.

259

So the discipline is not something that you should be seeing if you're seeing someone eat healthy and go to the gym,

260

do all the stuff you want to do.

261

Those are habits.

262

And that person, you're not seeing a discipline at work right there.

263

You're seeing a habit.

264

The discipline was just at the beginning.

265

And I think if more people knew that, that you're just exercising a little discipline at the very beginning,

266

and then it's just, that's just what you do.

267

It's like somebody who sees someone brushing their teeth every day.

268

Like, wow, that's so much discipline.

269

It's just what we do.

270

It's a habit.

271

Focus, emotion, agitation, and repetition.

272

It spells fear.

273

And that is the best way to brainwash yourself to form these new habits and goals.

274

So how can I get myself to focus?

275

How can I build the emotion, which is the why?

276

Recurring emotion, not just one at the very beginning.

277

How can I continue to make it emotional?

278

Or maybe I can make the cost of inaction emotional.

279

Maybe I can buy the app that makes me look fat or one of those things.

280

And then agitation is if I'm waking up habituation, which you just talked about.

281

If I'm waking up in the same house every day that I've been fat in, let's say I wanted to lose weight or whatever,

282

the same house every day that I've lived X way in, I'm seeing the same hallway, same rug, same couch, everything looks the same.

283

My brain says, oh, I'm here.

284

I'm going to follow that script because our brain writes scripts for us to save us time.

285

So agitation means I'm going to disrupt my environment so much

286

and so often that my brain has no chance to default to an older script.

287

So I have clients that repaint their house, they rearrange their furniture, they change up their wardrobe a whole lot,

288

they get a completely new haircut so they're not even looking at the same person in the mirror anymore.

289

They do everything you can to disrupt that rhythm.

290

It's exactly what we would do with a detainee if we were trying to brainwash someone who is in an intelligence interrogation.

291

So I'm disrupting environment like crazy.

292

And what would we do with a dog?

293

Are we going to let it do everything it's always done?

294

Are we going to change that environment?

295

Are we going to change the behavior, change the leash, change the collar?

296

So it's not everything exactly the same.

297

And then repetition.

298

Repetition, which is just repeating the same thing over and over.

299

So like if even just coming to the vision board, the last client I had,

300

I had him go to Best Buy and get a 70 inch TV and then get one of those cheap tablets,

301

those $300, $200 tablets and just duct tape it to the back of the TV and put his vision point, vision board on that thing.

302

It's like 900 slides of just nonstop photos, but it runs 24 hours a day in his office.

303

Even if he's not there, he walks in the morning, it's on non -stop repetition

304

because him having to turn it off at night means he's got another point of discipline i've got to turn

305

that tv on start that little powerpoint thing

306

but that's non -stop and it's just non -stop exposure

307

so can i generate focus that's a lot of focus on on the goals

308

then there's emotion you're seeing all of that agitation which is disrupting my life patterns and repetition, which is just over and over and over.

309

How can I re -expose you to the same stimuli, re -expose myself to the same stimuli?

310

Just learning present tense mindfulness of just being in this moment.

311

And I think if you

312

one of the fastest ways to get good at just enjoying the moment

313

is to be so self -forgiven that it's almost delusional.

314

It's the best advice that I could give somebody.

315

Be delusionally self -forgiving about everything.

316

What does that mean in reality?

317

Give me an example.

318

Most people look back with regret and shame.

319

I shouldn't have done that, or I should have done that.

320

I can't believe I embarrassed myself.

321

I can't believe I did that thing in front of those people.

322

Get so forgiving of everything that you've ever done of yourself.

323

that it is like delusional to the point where it's just crazy.

324

And you're thinking, I shouldn't forgive myself for that.

325

You get to a point where everything is fine and it's just hilarious.

326

If you get to that point, your ability to stay in the present and not stuck in the past will 10X overnight.

327

Just the ability to be delusionally self -forgiving.

Uygulamayı İndir

Akıcı konuşmak için ihtiyacınız olan her şey

AI TelaffuzHer cümleyi puanla

IPA AlıştırmasıHer sesi ustalaştır

Kelime BilgisiKelime bankanızı oluşturun

Kelime OyunuOynarken öğrenin

QR Tara

Download on theApp Store Get it onGoogle Play

FOR YOU

Video Öner

198 cümleler

Confidence Expert: The Quiet Habit Behind Self-Belief You Can’t Fake | Dr. Shadé Zahrai

Daily ConversationUniversity StudentsWorking Adults

646 cümleler

Robert Greene: Why Nice People Lose Power & How To Fix It

Daily ConversationUniversity StudentsWorking Adults

141 cümleler

Mark Manson: Self-control is a complete illusion

Daily ConversationUniversity StudentsWorking Adults

190 cümleler

Master the Art of Persuasion | Jim Rohn on Communication & Influence

Business EnglishDaily ConversationWorking Adults

172 cümleler

Take Control of Your Life | English Listening Practice (B1–B2) | Speak Power Daily

Business EnglishDaily ConversationUniversity Students

213 cümleler

The Most Ignored Social Skill (It Changed How People Treat Me)

Business EnglishDaily ConversationUniversity Students

37 cümleler

HOW TO MASTER ANY SKILL FAST

Daily ConversationUniversity StudentsWorking Adults

558 cümleler

148. How to Enter Your ~Discipline Era~ and Start Respecting Your Time to Change Your Life

Daily ConversationWorking Adults

Bu dersin kelimeleri ve konuşma notları

Bu konuşma dersi “How to Control Yourself, Read People & Build Discipline” videosuna dayanıyor. Bu videoda gölgeleme çalışması için 327 cümle ve 3688 kelime var. Konuşma bölümü 20:52 sürüyor. Konuşmacı dakikada yaklaşık 177 kelimeyle, günlük konuşmaya yakın doğal bir hızda konuşuyor. Kelimelerin %83’i İngilizcede en sık kullanılan 3.000 kelime arasında; geri kalanına başlamadan önce bakmakta fayda var.

Bu videodaki önemli kelimeler

Videodan öğrenmeye değer 15 kelime, telaffuzu ve anlamıyla:

Kelime	Telaffuz	Anlam
discipline isim	/ˈdɪsəplɪn/	disiplin
blink fiil	/ˈblɪŋk/	göz kırpmak
habit isim	/ˈhæb.ɪt/	alışkanlık, adet
comfort isim	/ˈkʌm.fət/	konfor
forgive fiil	/fɚˈɡɪv/	affetmek, bağışlamak
emotion isim	/ɪˈməʊ.ʃən/	duygu, his
script isim	/skɹɪpt/	hat
scare fiil	/skɛɚ/	korkutmak
tense isim	/tɛns/	zaman
gratitude isim	/ˈɡɹæ.tɪ.tud/	şükür, şükran
backward sıfat	/ˈbækwɚd/	geri
spell isim	/spɛl/	büyü, tılsım
guilt isim	/ɡɪlt/	suç, suçluluk
audio sıfat	/ˈɔ.di.oʊ/	ses
fiction isim	/ˈfɪkʃən/	kurgu

Duyacağınız deyimsel fiiller

Kelime	Telaffuz	Anlam
go off fiil		patlamak
line up fiil	/laɪnˈʌp/	sıraya sokmak
wake up fiil	/ˌweɪk ˈʌp/	uyanmak

Tekrar etmeye değer cümleler

Videodan, günlük konuşmada yeniden kullanabileceğiniz kısa ve tam cümleler:

I'm focused on the road.
I'm enjoying what I'm doing.
How can I continue to make it emotional?
Are we going to let it do everything it's always done?
Are we going to change that environment?

Bu videodaki dil bilgisi

Konuşmacının en çok kullandığı yapılar, videodaki sözcüklerin aynısıyla:

Yapı	Videoda
İlgi cümlecikleri who / which + cümle — bir kişi ya da şey hakkında ek bilgi	person who doesn · person that is · kids who had
Present perfect have/has + fiilin üçüncü hâli — geçmişte olan ama şimdi de önemli olan bir eylem	I've taught · I've been · I've lived
Edilgen yapı be + fiilin üçüncü hâli — kimin yaptığı değil, ne olduğu önemli	are naturally wired · was developed · was called

Dikkat edilecek telaffuzlar

Konuşmacı I'm, you're, they're gibi kısaltılmış biçimleri 126 kez kullanıyor. Bunları duyduğunuz gibi kısa söyleyin.

“th” sesleri: underneath /ˌʌndɚˈniθ/, therapist /ˈθɛɹəpɪst/, breathe /bɹiːð/, rhythm /ˈɹɪð.əm/, threshold /ˈθɹɛʃ(h)oʊld/
“sh” ve “zh” sesleri: emotion /ɪˈməʊ.ʃən/, fiction /ˈfɪkʃən/, obligation /ˌɑ.blɪˈɡeɪ.ʃn̩/, interrogation /ɪnˌteɹ.əˈɡeɪ.ʃən/, delusional /dɪˈluːʒənəl/
Uzun kelimeler — vurguyu doğru yere koyun: interrogation /ɪnˌteɹ.əˈɡeɪ.ʃən/, delusional /dɪˈluːʒənəl/, naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, recognition /ˌɹɛkəɡˈnɪʃ(ə)n/, anxiety /æŋˈzaɪ.əti/

Türkçe konuşanların zorlandığı sesler:

/w/ — dudaklar yuvarlak, /v/ değil: backward /ˈbækwɚd/, reward /ɹɪˈwɔɹd/, wire /ˈwaɪɚ/, microwave /ˈmaɪkɹoʊˌweɪv/, wardrobe /ˈwɔɹdɹoʊb/
Kelime başındaki ünsüz kümesi — araya ünlü eklemeyin: blink /ˈblɪŋk/, script /skɹɪpt/, scare /skɛɚ/, gratitude /ˈɡɹæ.tɪ.tud/, spell /spɛl/
/æ/ — “e”den daha açık: habit /ˈhæb.ɪt/, gratitude /ˈɡɹæ.tɪ.tud/, backward /ˈbækwɚd/, jacket /ˈd͡ʒæk.ɪt/, tablet /ˈtæblət/

Bu videoyla nasıl çalışılır

Videonun tamamını konuşmadan bir kez dinleyin ve bilmediğiniz kelimeleri not edin.
0,75× hızla başlayın, cümle cümle tekrar edin ve kolaylaşınca normal hıza dönün.
Kendinizi kaydedin ve orijinaliyle karşılaştırın; discipline, blink, habit gibi kelimelere özellikle dikkat edin.

Gölgeleme Tekniği Nedir?

Gölgeleme, başlangıçta profesyonel tercüman eğitimi için geliştirilen ve çok dilli Dr. Alexander Arguelles tarafından popüler hale getirilen, bilim destekli bir dil öğrenme tekniğidir. Yöntem basit ama güçlüdür: ana dili İngilizce olan bir sesi dinler ve hemen yüksek sesle tekrar edersiniz — konuşmacıyı 1-2 saniye gecikmeyle takip eden bir gölge gibi. Pasif dinleme veya dilbilgisi alıştırmalarının aksine, gölgeleme beyninizi ve ağız kaslarınızı gerçek konuşma kalıplarını eşzamanlı olarak işlemeye ve yeniden üretmeye zorlar. Araştırmalar, telaffuz doğruluğu, tonlama, ritim, bağlı konuşma, dinleme anlama ve konuşma akıcılığını önemli ölçüde geliştirdiğini göstermektedir — bu da onu IELTS Konuşma hazırlığı ve gerçek dünya İngilizce iletişimi için en etkili yöntemlerden biri yapar.

Shadowing tekniği: adım adım eksiksiz rehberi okuyun →

Shadowing Practice: How to Control Yourself, Read People & Build Discipline | Chase Hughes - Learn English Speaking with Video

Bir pratik modu seçin

Uygulamayı İndir

Command Your Life: The Neuroscience of Self-Worth & Power

How To Become Dangerously Self-Educated (complete plan)

How to sound like you belong in every room | Erin McGoff

The Most Powerful Leadership Question | Simon Sinek

Confidence Expert: The Quiet Habit Behind Self-Belief You Can’t Fake | Dr. Shadé Zahrai

Robert Greene: Why Nice People Lose Power & How To Fix It

Mark Manson: Self-control is a complete illusion

Master the Art of Persuasion | Jim Rohn on Communication & Influence

Take Control of Your Life | English Listening Practice (B1–B2) | Speak Power Daily

The Most Ignored Social Skill (It Changed How People Treat Me)

HOW TO MASTER ANY SKILL FAST

148. How to Enter Your ~Discipline Era~ and Start Respecting Your Time to Change Your Life

Bu dersin kelimeleri ve konuşma notları

Bu videodaki önemli kelimeler

Duyacağınız deyimsel fiiller

Tekrar etmeye değer cümleler

Bu videodaki dil bilgisi

Dikkat edilecek telaffuzlar

Bu videoyla nasıl çalışılır

Gölgeleme Tekniği Nedir?