Luyện nói tiếng Anh bằng Shadowing qua video: 10 Minutes to Start Your Day Right! - Motivational Speech By Matthew McConaughey

C1
Bảng Điều Khiển Shadowing
0% Hoàn thành (0/149 câu)
Define success for yourself.
⏸ Tạm dừng
Tất cả các câu
149 câu
1
Define success for yourself.
2
Money is king today.
3
It's what makes the world go round.
4
It is success.
5
The more we have, the more successful we are, right?
6
Our cultural values have even been financialized.
7
Humility is not in vogue anymore.
8
It's too passive.
9
It's a get-rich-quick-on-the-internet-richest 15 minutes of fame world that we live in, and we see it every day.
10
But we all want to succeed, right?
11
So the question that we've got to ask ourselves is what success is to us?
12
What success is to you?
13
Is it more money?
14
That's fine.
15
I got nothing against money.
16
Maybe it's a healthy family.
17
Maybe it's a happy marriage.
18
Maybe it's to help others, to be famous, to be spiritually sound, to leave the world a little bit better place than you found it.
19
Continue to ask yourself that question.
20
Now, your answer may change over time and that's fine.
21
But do yourself this favor.
22
Whatever your answer is, don't choose anything that will jeopardize your soul.
23
Prioritize who you are, who you want to be, and don't spend time with anything that antagonizes your character.
24
Don't drink the Kool-Aid, man.
25
It tastes sweet, but you will get cavities tomorrow.
26
All right, life is not a popularity contest.
27
Be brave, take the hill, but first answer that question, what's my hill?
28
We have to define success for ourselves, and then we have to put in the work to maintain it, tend our garden, keep the things that are important to us in good shape.
29
Process of elimination is the first step to our identity.
30
Where you are not is as important as where you are.
31
look the first step that leads to our identity in life is usually not i know who i am i
32
know who i am that's not the first step the first step is usually i know who i am not process of elimination defining ourselves by what we are not is the first step that leads us to really knowing who we are
33
You know that group of friends that you hang out with that they really might not bring out the best in you?
34
You know, they gossip too much or they're kind of shady.
35
They really aren't going to be there for you in a pinch.
36
Or how about that bar that we keep going to that we always seem to have the worst hangover from?
37
Or that computer screen, right?
38
That computer screen that keeps giving us an excuse not to get out of the house and engage with the world and get some real human interaction.
39
Or how about that food that we keep eating, the stuff that tastes so good going down, it makes us feel like crap the next week, we feel lethargic and we keep putting on weight.
40
Well, those people, those places, those things, stop giving them your time and energy.
41
Just don't go there.
42
I mean, put them down.
43
And when you do this, when you do put them down, when you quit going there and you quit giving them your time, you inadvertently find yourself spending more time and in more places that are healthy for you, that bring you more joy.
44
Why?
45
Because you just eliminated the who's, the where's, the what's and the when's that were keeping you from your identity.
46
Like trust me, too many options, I promise you, too many options will make a tyrant of us all.
47
All right, so get rid of the excess, the wasted time.
48
Decrease your options.
49
If you do this, you will have accidentally, almost innocently, put in front of you what is important to you by process of elimination.
50
Knowing who we are is hard.
51
It's hard.
52
So give yourself a break.
53
Eliminate who you are not first, and you're going to find yourself where you need to be.
54
Dissect your successes and the reciprocity of gratitude.
55
We so often focus on failure, don't we?
56
We study failure.
57
We obsess with failure.
58
We dissect failure and our failures.
59
We dissect them so much we end up intoxicated with them to the point of disillusion.
60
I mean, when do we write in our diary?
61
Usually when we're depressed.
62
What do we gossip about?
63
Other people's flaws and limitations.
64
We can dissect ourselves into self-loathing if we're not careful.
65
I find that most of the times our obsession with what is wrong just ends up breeding more wrong, more failure.
66
Now, the easiest way to dissect success is through gratitude.
67
Giving thanks for that which we do have, for what is working.
68
Appreciating the simple things we sometimes take for granted.
69
We give thanks for these things, and that gratitude reciprocates.
70
Creating more to be thankful for.
71
It's really simple, and it works.
72
Now, I'm not saying be in denial of your failures.
73
No, we can learn from them too, but only if we look at them constructively.
74
As a means to reveal what we are good at, what we can get better at, what we do succeed at.
75
Our life's a verb.
76
We try our best.
77
We don't always do our best.
78
Well, architecture is a verb as well.
79
Yes, it is.
80
And since we are the architects of our own lives, let's study the habits, the practices, the routines that we have that lead to and feed our success, our joy, our honest pain, our laughter, our earned tears.
81
Let's dissect that and give thanks for those things.
82
And when we do that, guess what happens?
83
We get better at them and we have more to dissect.
84
Make voluntary obligations.
85
All right, mom and dad, since we were young, they teach us things as children, teachers, mentors, the government, and on laws, they all give us guidelines for which to navigate this life, rules to abide by in the name of accountability.
86
I'm not talking about those obligations.
87
I'm talking about the ones that we make with ourselves, with our God, with our own consciousness.
88
I'm talking about the you versus you obligations.
89
We have to have them.
90
Now again, these are not societal laws and expectations that we acknowledge and endow for anyone other than ourselves.
91
These are faith-based obligations that we make on our own.
92
And while nobody throws you a party when you abide by them, no one's going to arrest you when you break them either, except yourself.
93
An honest man's pillow is his peace of mind.
94
And when you lay down on that pillow at night, no matter who's in your bed, we all sleep alone.
95
These are your personal Jiminy crickets, and there are not enough cops in the entire world to police them.
96
It's on you.
97
It's on you.
98
Unbelievable is the stupidest word in the dictionary.
99
Should never come out of our mouths.
100
Think about it.
101
To say, oh wow, what an unbelievable play.
102
It was an unbelievable book, an unbelievable film, an unbelievable act of courage.
103
It may be spectacular, it may be phenomenal, most excellent or outstanding.
104
But unbelievable?
105
Uh-uh.
106
Give others and yourself more credit.
107
It just happened.
108
You witnessed it.
109
You just did it.
110
Believe it.
111
What about the other side of unbelievable?
112
You know, that side when we humans underperform or act out of our best character.
113
Our best friends lie to us, and we lie to ourselves all the time.
114
Unbelievable?
115
I don't think so.
116
Again, it just happens, and it happens every day.
117
Nothing that we homo sapien earthlings do is unbelievable.
118
And if there's one thing you can depend on people being, it's people.
119
So we shouldn't be surprised.
120
We, us, are the trickiest mammals walking the planet.
121
So acknowledge the acts of greatness as real and do not be naive about mankind's capacity for evil, nor be in denial of our own shortcomings.
122
Happiness is an emotional response to an outcome.
123
If I win, I will be happy.
124
If I don't, I won't.
125
It's an if-then, cause-and-effect, quid pro quo standard that we cannot sustain because we immediately raise it every time we attain it.
126
Happiness demands a certain outcome.
127
It is result-reliant.
128
And I say if happiness is what you're after, then you're going to be let down frequently and you're going to be unhappy much of your time.
129
Joy, though.
130
Joy is a different thing.
131
It's something else.
132
Joy is not a choice.
133
It's not a response to some result.
134
It's a constant.
135
Joy is the feeling that we have from doing what we are fashioned to do, no matter the outcome.
136
See, joy is always in process.
137
It's under construction.
138
It is in constant approach, alive and well, in the doing of what we're fashioned to do and enjoying it.
139
Life is not easy.
140
It is not.
141
Don't try to make it that way.
142
Life's not fair.
143
It never was.
144
It isn't now, and it won't ever be.
145
Do not fall into the trap, the entitlement trap, of feeling like you're a victim.
146
You are not.
147
Get over it and get on with it.
148
And yes, most things are more rewarding when you break a sweat to get them.
149
Thank you.
4.9/5 trên App Store & Google Play

Shadowing English Trên Mobile

Học tiếng Anh mọi lúc, mọi nơi với ứng dụng Shadowing English. Nâng cao kỹ năng giao tiếp của bạn ngay hôm nay!

Theo dõi quá trình học tập
Chấm điểm và sửa lỗi bằng AI
Kho dữ liệu video phong phú
Shadowing English Mobile App

Tại sao nên luyện nói với video này?

Video "10 Minutes to Start Your Day Right!" của Matthew McConaughey mang đến một thông điệp mạnh mẽ về việc xác định thành công và bản thân. Khi luyện nói tiếng anh với video này, bạn sẽ không chỉ cải thiện khả năng ngôn ngữ mà còn có cơ hội suy ngẫm về những giá trị cá nhân của mình. Việc chọn lọc những câu nói của diễn giả giúp bạn học được cách diễn đạt rõ ràng, tự tin hơn khi thể hiện quan điểm của bản thân. Hãy thử áp dụng shadow speech bằng cách nói theo từng đoạn trong video; điều này sẽ giúp bạn kết hợp giữa ngữ điệu và nội dung trong giao tiếp hàng ngày.

Ngữ pháp & Biểu thức trong ngữ cảnh

Trong video, có thể nhận thấy một số cấu trúc ngữ pháp và biểu thức nổi bật như:

  • "Define success for yourself": Cấu trúc này khuyến khích người nghe tự xác định thành công theo cách riêng. Bạn có thể áp dụng ngữ pháp này trong việc đặt ra mục tiêu cho bản thân trong cuộc sống và sự nghiệp.
  • "Don’t choose anything that will jeopardize your soul": Câu này thể hiện một số điều kiện và khuyến nghị kèm theo. Học cách kết hợp các cấu trúc ngữ pháp hạn chế sẽ giúp bạn nói rõ hơn về những lựa chọn trong cuộc sống.
  • "Process of elimination is the first step to our identity": Việc sử dụng cụm từ này cho thấy sự quan trọng của việc nhận biết bản thân. Hãy thử sử dụng nó khi nói về cách bạn hiểu rõ hơn về chính mình trong cuộc trò chuyện.

Những cấu trúc này không chỉ hữu ích mà còn giúp bạn phát triển kỹ năng ngôn ngữ theo cách tự nhiên và trôi chảy hơn.

Các cạm bẫy phát âm phổ biến

Khi luyện phát âm theo video, bạn có thể gặp phải một số từ hoặc cụm từ khó phát âm như:

  • "succeed": Để phát âm từ này một cách chính xác, bạn cần chú ý đến âm /sɪkˈsiːd/ và kiểm soát khẩu hình miệng.
  • "elimination": Từ này có âm tiết phức tạp với /ɪˌlɪmɪˈneɪʃən/, hãy luyện tập để không bị nhấn âm sai.
  • "jeopardize": Âm tiết /ˈdʒɛpərdaɪz/ có thể gây khó khăn cho người mới học. Hãy luyện nói chậm rãi để kiểm soát âm thanh phát ra.

Chú ý đến những từ này trong quá trình luyện nói tiếng anh sẽ giúp bạn cải thiện phần phát âm, nhờ đó giao tiếp hiệu quả hơn.

Phương Pháp Shadowing Là Gì?

Shadowing là kỹ thuật học ngôn ngữ có cơ sở khoa học, ban đầu được phát triển cho chương trình đào tạo phiên dịch viên chuyên nghiệp và được phổ biến rộng rãi bởi nhà đa ngôn ngữ học Dr. Alexander Arguelles. Nguyên lý cốt lõi đơn giản nhưng cực kỳ hiệu quả: bạn nghe tiếng Anh của người bản xứ và lặp lại to ngay lập tức — như một "cái bóng" (shadow) đuổi theo người nói với độ trễ chỉ 1–2 giây. Khác với luyện ngữ pháp hay học từ vựng bị động, Shadowing buộc não bộ và cơ miệng phải đồng thời xử lý và tái tạo ngôn ngữ thực tế. Các nghiên cứu khoa học xác nhận phương pháp này cải thiện đáng kể phát âm, ngữ điệu, nhịp điệu, nối âm, kỹ năng nghe và độ lưu loát khi nói — đặc biệt hiệu quả cho người luyện IELTS Speaking và muốn giao tiếp tiếng Anh tự nhiên như người bản ngữ.