Luyện nói tiếng Anh bằng Shadowing qua video: If You Understand English But Can't Speak it | WATCH THIS | Muniba MAZARI Speech

do you ever tell yourself i want to learn english but i do not know how to practice every day

maybe you feel motivated for one or two days

and then you stop again maybe you watch english videos

but after the video ends you forget everything

or maybe you think your english is improving very slowly hello my friend

and welcome i am really happy you are here today in

this video i will show you how to learn english every single day in a simple

and natural way you do not need expensive courses you do

not need perfect grammar you do not even need many hours

of study what you need is the right system the right mindset

and small daily habits and

if you stay with me until the end you will understand

exactly how to improve your english day by day i still

remember a moment from my own journey one day someone asked

me a very simple question in english i understood every word clearly

but when i tried to answer my mouth stopped completely inside my mind i knew what i wanted to say

but the words refused to come out from my mouth i smiled nervously and stayed silent

that small moment stayed in my heart for a long time later

that night i kept thinking about what happened i asked myself why can i understand english

but not speak it at first i thought maybe i was

not smart enough maybe my grammar was weak i thought my pronunciation was terrible

but slowly i knew something surprising my real problem was not knowledge my real problem was fear

and lack of speaking practice many english learners have the same problem they spend years in listening reading

and watching videos

but they spend very little time in speaking imagine a person

who watches football every single day he understands the game very well he knows the players the rules

and the strategies to play football but

if he never touches the ball himself will he become a great football player of course not

so here is the important thing watching helps you understanding the game

but practice helps you build skill english speaking is also a skill that needs action

the first reason many people cannot speak english is fear fear is very common in every english learners even

when they know the words they stay silent because they are afraid of embarrassment

and they are also afraid of being judged by others i

remember sitting in a classroom with my friends the teacher asked

me a very simple question i knew the answer quickly of the question

but while other students raised their hands i looked down at my notebook my mind kept saying what

if you say it wrong that fear stopped my voice before i even tried

and honestly many learners experience the same silent problem every day

another big reason you still cannot speak english is constant translation many learners hear english

and immediately translate everything into their native language then they try

to translate their answer back into english this process makes speaking slow

and stressful your brain becomes busy instead of natural for example

imagine someone asks you a simple question how was your day

instead of answering naturally your brain starts working too hard first

you create the sentence in your own language then you search for english words

then you worry about grammar by the time you finish thinking the conversation has already moved forward

that is why you must slowly train yourself to think directly in english

start with very small thoughts when you feel hungry think i am hungry when you feel tired Think, I need rest.

These small habits train your brain to respond faster and more naturally over time.

Another main reason learners cannot speak is passive learning.

Many people only watch videos and listen quietly.

They never use their own voice.

But speaking is a physical skill.

Your mouth, tongue and brain must work together.

If you never practice speaking out loud, your speaking muscles stay weak.

One day, I decided to try something different.

Instead of only watching English videos silently, I started repeating sentences aloud.

at first I felt awkward sometimes my pronunciation sounded strange

but after some weeks I noticed a small change my mouth started moving more naturally

and speaking became less stressful

and this is very important to understand fluency is not built

in one big moment it is built through small daily actions repeated again

and again one sentence today one mistake tomorrow one small conversation next week step by step your confidence grows

and in the next part of this journey we will talk about the hidden habits

that silently stop many learners from speaking english confidently

so listen carefully to my every words the another reason many

learners cannot speak english is perfectionism they believe every sentence must

be perfect before they open their mouth they want perfect grammar perfect pronunciation

and perfect vocabulary but because of this pressure they become nervous

and silent they spend more time worrying than speaking

and sadly silence never builds fluency if you want to build fluency in english learning you must practice regularly

There was a time when I practiced English for only 10 minutes every morning.

Honestly, it did not feel powerful at first.

Sometimes I even thought it was too little to matter.

But after some months, I noticed my listening improved.

Then my speaking became smoother.

Small daily habits quietly changed my confidence.

You do not need a perfect schedule.

You only need simple daily actions to improve English fast.

Speak one minute while looking in the mirror.

Listen to English while walking, cooking or sleeping.

Read a short paragraph and learn five useful words every day.

These small habits slowly train your brain without making you feel stressed.

Many learners make another mistake.

They try to learn very advanced English too early.

They memorize difficult vocabulary and complicated grammar rules.

Think about daily conversations.

Most people use simple English most of the time.

Sentences like, I am tired, I need help, or what are you doing, are extremely common.

Fluency is not about using impressive or advanced words.

Fluency is about expressing ideas clearly and naturally with another person.

Simple English is powerful because it feels comfortable for your brain.

When your brain feels relaxed, speaking becomes easier.

That is why many confident speakers use basic words very effectively.

They focus on communication instead of trying to sound smart all the time.

Sometimes learners feel embarrassed using simple English.

They think simple words make them sound weak.

But honestly, simple English spoken confidently is much more powerful than difficult English speaking with fear.

Many people worry too much about what others think.

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They imagine people laughing at their mistakes.

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They feel nervous before speaking even one sentence.

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This fear creates mental pressure.

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And this pressure blocks natural communication.

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I remember when I speak English incorrectly in front of a large group of people.

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I felt embarrassed immediately.

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For days I kept thinking about that moment.

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People are usually not judging you as much as you think.

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In fact, many people respect learners who try speaking another language.

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And remember this clearly, my friend.

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The problem is not that you are incapable of speaking English.

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The problem is that your fear, your habits and your lack of practice have been controlling your voice for too long.

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But voices can be trained and your confidence can grow

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and step by step you can become someone who speaks english freely

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and naturally one day i stopped asking myself why can't i

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speak english instead i started asking what small step can i take today

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that simple change in thinking helped me a lot i stopped chasing perfection i stopped comparing myself to fluent speakers

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i started focusing on daily improvement instead of instant results

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and slowly speaking became less scary many learners ignore small progress

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because they only look for big changes

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but fluency grows quietly the first time you understand a full

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sentence is progress the first time you answer without translating is

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progress the first time you speak without fear for even 10 seconds is progress

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small victories slowly build a strong voice here is something simple you can start doing today

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choose one daily activity and describe it in english while cooking say i am cutting vegetables

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while walking say the weather is nice today while studying say i need to finish my work

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these small exercises train your speaking naturally another important thing is enjoyment

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if english always feels stressful your brain will always ignore it

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that is why you should connect english with things you enjoy

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watch interesting videos listen to music you love follow stories

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that make you emotional or excited enjoyment helps your brain stay open and motivated

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fluency is not as hard as you think to achieve fluent

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people are not special humans with superpowers they simply practiced consistently for a long time they kept speaking even

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when they felt embarrassed they continued learning even

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when progress felt slow confidence came from action not from waiting

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please stop comparing your journey with other learners some people learn faster

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because they have more opportunities or more practice

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but your journey is your own what matters is not being

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faster than others what matters is becoming better than your past self

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so let us remember the road map clearly practice every day speak simple sentences

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think in english slowly stop fearing mistakes use your voice often learn through real life

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and enjoyment these habits may look small

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but together they can completely change your speaking ability over time real motivation is not loud excitement that disappears tomorrow

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real motivation is quiet consistency it is practicing even on days

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when you feel tired it is speaking even

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when your voice shakes a little it is continuing even

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when progress feels slow that quiet effort creates real transformation in the upcoming days

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and listen carefully my friend you are not too late you

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are not too old you are not too weak to learn

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English your voice still has time to grow every sentence you

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practice today is building your future confidence every small step matters

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more than you think one day you will look back at this version of yourself and smile

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you will remember the fear the silence and the frustration

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but you will also realize something beautiful the person who once struggled to speak english never gave up

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and because you kept going step by step, your voice finally became stronger than your fear.

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Before we end the video, let me tell you a story about a girl named Ria.

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Her story is not famous.

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It is not extraordinary.

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In fact, it is very ordinary.

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And that is exactly why so many learners will recognize themselves in it.

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Ria could understand English videos.

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She could read simple articles.

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She could even answer grammar questions correctly.

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But whenever someone spoke to her in English, her voice disappeared, her mind became empty,

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and all her confidence goes down every day at school classroom

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Rhea sat in the third row near the window she listened carefully to every English lesson

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when the teacher asked questions she often knew the answers

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but she never raised her hand other students spoke confidently even

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when they made mistakes Rhea stayed silent because she was afraid of being wrong.

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She believed that one mistake would make everyone laugh at her.

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One afternoon, the teacher asked each student to introduce themselves in English.

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When Ria's turn came, her heart started beating fast.

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Her hands felt cold.

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She knew exactly what she wanted to say, but the words refused to come out.

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She spoke only two short sentences and quickly sat down.

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Nobody laughed, but Rhea felt embarrassed anyway.

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That day, she walked home feeling disappointed in herself.

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And next evening, Rhea sat alone in her room thinking deeply.

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She asked herself a question she had never asked before.

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If I understand English, then why am I still afraid to speak it?

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The answer slowly became clear.

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her problem was not vocabulary it was not grammar it was

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fear fear had been controlling her voice for years the next

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morning Ria made a small promise to herself she did not

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promise to become fluent in one month she did not promise to speak perfectly she only promised one thing every day

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she would speak English for five minutes.

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It sounded simple, almost too simple.

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But that small promise changed everything.

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At first, those five minutes felt uncomfortable.

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Rhea stood in front of a mirror and spoke about her day.

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Sometimes she forgot words.

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Sometimes she made grammar mistakes.

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sometimes she laughed at herself

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but she kept going day after day her voice became a little stronger the fear was still there

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but it was slowly losing its power a few weeks later

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something unexpected happened a classmate asked Ria a simple question in English normally she would stayed silent

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but this time she answered her sentence was not perfect her pronunciation was not perfect either

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but she answered for the first time she felt what real progress looked like

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months passed and ria continued practicing she watched english videos she enjoyed she spoke to herself

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while walking home she described simple things around her in english

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slowly speaking stopped feeling scary to herself the same girl who

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once feared one sentence could now hold short conversations confidence did

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not arrive suddenly it arrived one small step at a time

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one day ria realized something important fluency was never about being fearless fluency was about speaking even

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when fear was present she stopped waiting for the perfect moment she stopped waiting to feel ready she understood

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that confidence comes after action not before it

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that lesson changed her life more than any grammar book ever could and maybe ria's story is a little like yours

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maybe you also understand more english than you think maybe fear has been stopping your voice from growing

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but remember this every fluent speaker was once a beginner every

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confident voice was once uncertain the journey does not start

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when you become perfect the journey starts when you decide to speak anyway

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so after this video ends take one small step forward speak one sentence then another tomorrow

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because one day just like ria you will look back

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and realize that the person who once stayed silent finally found their voice

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and that voice was inside you all along

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so my friends keep practicing keep improving and i will see you in the

Phương Pháp Shadowing Là Gì?

Shadowing là kỹ thuật học ngôn ngữ có cơ sở khoa học, ban đầu được phát triển cho chương trình đào tạo phiên dịch viên chuyên nghiệp và được phổ biến rộng rãi bởi nhà đa ngôn ngữ học Dr. Alexander Arguelles. Nguyên lý cốt lõi đơn giản nhưng cực kỳ hiệu quả: bạn nghe tiếng Anh của người bản xứ và lặp lại to ngay lập tức — như một "cái bóng" (shadow) đuổi theo người nói với độ trễ chỉ 1–2 giây. Khác với luyện ngữ pháp hay học từ vựng bị động, Shadowing buộc não bộ và cơ miệng phải đồng thời xử lý và tái tạo ngôn ngữ thực tế. Các nghiên cứu khoa học xác nhận phương pháp này cải thiện đáng kể phát âm, ngữ điệu, nhịp điệu, nối âm, kỹ năng nghe và độ lưu loát khi nói — đặc biệt hiệu quả cho người luyện IELTS Speaking và muốn giao tiếp tiếng Anh tự nhiên như người bản ngữ.

Luyện nói tiếng Anh bằng Shadowing qua video: If You Understand English But Can't Speak it | WATCH THIS | Muniba MAZARI Speech

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Phương Pháp Shadowing Là Gì?