Luyện nói tiếng Anh bằng Shadowing qua video: Improve your spoken English in 10 minutes.

Alright, so today we're diving into something that I think a lot of people find really interesting, and sometimes a bit tricky too.

We're talking about idioms.

That's those colorful little phrases that pepper English conversation.

And we've got a handful of them here, like six specific ones that we're going to break down so you can really grasp not just what they mean, but how to actually use them yourself.

Yeah.

And you know, it's fascinating how much meaning can be packed into these short phrases.

It's almost like they have a secret code embedded within the language.

Absolutely.

So let's kick things off with our first idiom: Spill the beans.

Okay, so imagine this, you've got a surprise party, all planned out, top secret, right?

But then someone gets a little overexcited and accidentally lets it slip to the person the party's for.

In that moment, you might hear someone say, "Oh no, they spilled the beans." Now what comes to mind when you hear that?

You might picture like an actual mess with beans right here.

It's a natural connection our brains tend to make.

Language often uses these concrete images to express more abstract ideas.

Exactly.

But in this case, we've got to shift our thinking a little bit away from the kitchen

and more towards the idea of keeping something hidden secret.

So if someone spilled the beans, What do you think actually happened?

Well, it means that information that was supposed to be kept under wraps has been revealed, usually unintentionally.

Bingo!

= accidentally revealing a secret.

You know you've spent weeks planning this awesome birthday bash all hush hush, and then your friend, totally well -meaning but maybe a bit clumsy,

mentions how excited they are for the surprise to the birthday person themselves.

And just like that, the beans are spilled.

It's such a common scenario.

You see it in movies all the time.

That moment where a secret gets out and throws everything off.

There's theory, by the way, although it's not completely confirmed, that this idiom might go all the way back to ancient times when beans were used for secret voting.

So spilling the beans would be like revealing the results before they were supposed to be known.

Pretty interesting, huh?

I love that.

It's like a little history lesson sprinkled in.

It just adds so much depth to what might seem like a simple phrase.

Now think about your own life.

Have you ever been in a situation where you were the one who spilled the beans?

Maybe even by accident?

It happens to the best of us, a slip of the tongue, a moment of excitement, and suddenly a secret's out in the open.

Or maybe you've been on the other side, the one who had the beans spilled on them.

Oh, I have definitely been on both sides.

Yeah.

Believe me.

All right.

Let's move on to our next idiom.

This one, I think, speaks to our modern fast paced lives.

Imagine you're watching a movie and it feels like it's taking forever to get to the point.

There are all these side plots and extra details that don't seem

that crucial and you're just waiting for the action to really start.

You know what I'm talking about, right?

What's that feeling?

I think a lot of people would relate to

that need for efficiency to get to the heart of the matter without all the extra stuff.

Exactly.

You might find yourself thinking, come on, can we just get to the chase already?

Yeah.

And there you have it.

Cut to the chase.

It means to get straight to the point, skipping all the unnecessary bits and diving right into the most important or the most exciting part.

And thinking about where it might come from, some say it originated with those old action films where the chase scene was the highlight everyone was waiting for.

So cut to the chase became like saying, let's skip to the good part.

That makes so much sense.

It's like saying, I don't need all the background info right now.

Just give me the key takeaways.

work meeting when time is tight and the agenda is packed, you might think, Okay, team, can we cut to the chase here?

What are the main decisions we need to make today?

Right.

It shows you value everyone's time and you want to communicate efficiently and directly. For sure.

We've all been there, right?

Not just meetings, but maybe you're scrolling through a long email and you're like, just cut to the chase.

Tell me what I need to do. Or even

when you're listening to a friend tell a story that's going off on a million tangents, you might.. gently encourage them to cut to the chase.

Yeah, it's definitely a handy phrase to have in your back pocket for those moments

when you need clarity and you need it fast.

So I want you listening to think for a second about a recent situation where someone could have cut to the chase.

Maybe a presentation that dragged on or an explanation that went on and on.

Great idea.

Just picture that situation and try to form a sentence in your mind using cut to the chase.

It doesn't have to be perfect.

Just a way to start getting comfortable with it.

It's funny how the directness of the phrase itself really reflects what it means.

There's no beating around the bush when you say cut to the chase.

Okay, so let's switch gears a bit and talk about another idiom, miss the boat.

Oh, this is a good one.

Okay, so first let's think about the literal meaning.

What happens if you actually miss a boat that you were supposed to be on?

Well, you're stuck.

You've missed your chance to go wherever that boat was headed.

There's a real sense of lost opportunity there.

Exactly.

And that feeling of missing out is exactly what this idiom captures.

Yeah.

To miss the boat means you missed an opportunity because you didn't act in time.

It was right there.

But you hesitated, And now it's gone.

And there's often this feeling of regret that goes along with it.

You know, that if only I had done this sooner kind of feeling.

Totally.

Let's say tickets for your favorite band went on sale and you thought, oh, I'll grab them next week.

But then next week rolls around.

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Boom, they're sold out.

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You totally missed the boat on those tickets.

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It's that frustrating moment when you realize the window of opportunity has slammed shut.

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Oh, tell me about it.

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Yeah.

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Happens with sales all the time too.

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You see something you like at a great price, but you think maybe it'll go even lower.

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And then when you finally decide to buy it, the sale is over, price is back up.

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You missed the boat on that bargain.

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And it's not just about buying things either.

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It can apply to any kind of opportunity, a job application deadline.

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You missed a chance to learn a new skill

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that you kept putting off or even a social invitation that you didn't respond to in time. So true.

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Like your friends are planning a weekend trip and you keep saying you'll let them know, but by the time you finally do, all the spots are filled.

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You miss the boat on all that fun.

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Okay, so think back.

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Have you ever missed the boat on something?

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What was it?

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And as you're thinking about it, see if you can form a sentence using "Miss the boat".

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to describe that situation.

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It's a great way to connect the meaning to a real experience.

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Absolutely.

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Even a simple sentence will help solidify it in your mind.

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All right, so let's keep this idiom train rolling.

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Next up we have one that paints a pretty vivid picture.

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costs an arm and a leg This one is all about highlighting just how expensive something is.

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Right.

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Imagine someone's offering you something, but the price is so ridiculously high

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that you feel like you'd literally have to give up an arm and a leg to afford it.

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Now, obviously, that's not something anyone would actually do, but it emphasizes that feeling of, "Whoa, this is way too much." Exactly.

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Like, you see a brand new car all decked out with the latest tech, and then you look at the price tag and you're like, "Whoa, that thing costs an arm and a leg." It's a way of saying it's outrageously expensive.

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It's that sticker shock moment for sure.

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And it doesn't have to be a car.

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It could be a designer handbag, a first -class plane ticket, or even some rare collector's item.

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If the price makes your jaw drop, You could definitely say it costs an arm and a leg.

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It usually implies that it's overpriced, too.

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Like, it's not really worth that much, but someone's charging an exorbitant amount anyway.

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You might admire it from afar, but ultimately, decide it's way beyond your budget.

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Definitely.

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You know, I was looking at some vintage vinyl records online recently and some of those rare first pressings.

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Oh, they definitely cost an arm and a leg.

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Gorgeous to look at, but way out of my price range.

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Yeah, it's that feeling of, I love it, but there's no way I'm paying that much.

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So for our listeners out there, what's something you've come across lately that made you think that costs an arm and a leg?

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Yeah, share those examples.

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And as always, try using the idiom in a sentence.

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Maybe it's about the cost of college these days or the price of a new gaming console.

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The more you use these idioms, the more natural they'll become.

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Speaking of natural, let's move on to our next idiom, Once in a blue moon.

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Now this one is interesting.

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When we see the moon, it's usually white or yellowish, right?

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So why blue moon?

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Ah, that's a great question.

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And it gets right to the heart of what this idiom means.

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A blue moon isn't really about the color of the moon most of the time.

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It refers to an event that's pretty rare, like when you have a second full moon within a single calendar month

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or a third full moon in a season that usually has four.

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And because these things don't happen all the time, once in a blue moon has come to mean something that occurs immediately.

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very very infrequently oh I see so it's not about the moon actually being blue it's about how rarely something happened.

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Precisely.

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And even seeing a moon that actually looks blue because of certain atmospheric conditions is even rarer than these astronomical blue moons.

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So the phrase really emphasizes the idea of something exceptional and out of the ordinary.

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That makes sense.

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So if I said I go out dancing once a blue moon, it means it's not something I do regularly, maybe just for special occasions or when I'm feeling really spontaneous.

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moon.

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With a busy life, those truly free weekends are pretty rare.

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I think we can all relate to that.

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We all have those things we do only very occasionally, like visiting a relative who lives far away or pursuing a hobby we don't have much time for.

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So for you listening, think about something you do once in a blue moon.

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Maybe it's a particular food you enjoy very rarely or a trip you take only once in a while.

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And as always try incorporating once in a blue moon into a sentence about that rare event.

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It'll help you remember the meaning and make it a part of your active vocabulary.

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Absolutely.

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Okay, ready for our final idiom of the day?

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Bring it on.

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Alright, here it is.

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Let sleeping dogs lie.

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What do you think of when you hear that?

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It definitely makes me picture a dog peacefully sleeping.

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And I know if I woke it up suddenly, I might not be too happy about it.

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Exactly.

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You'd be disrupting its peace and potentially causing a negative reaction.

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And that's the essence of this idiom.

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Let sleeping dogs lie.

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means it's better to leave a situation alone, especially if it's not causing any problems right now to avoid stirring up trouble.

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Right.

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It's like saying, don't poke the bear or don't rock the boat.

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Sometimes it's best to just leave things be.

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It's about recognizing that even if something isn't perfect, messing with it, it might make things worse.

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Oh, I've definitely been there.

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Yeah.

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Like maybe there was a disagreement at work that seems to have calmed down.

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Even though you feel you were right.

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you decide to let it go instead of bringing it up again because it might just reignite the conflict.

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You're choosing to let sleeping dogs lie.

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It's a practical approach often used to keep the peace and avoid unnecessary confrontation. For sure.

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Or maybe you had an argument with a family member and even though things aren't totally resolved, you choose not to bring it up during a family gathering just to keep things harmonious.

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Yeah.

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You're letting sleeping dogs lie.

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It's about weighing the potential benefits of addressing an issue against the risk of making things worse or opening old wounds. So true.

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OK, so last question for our listeners.

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Think of a time when you decided it was best to let sleeping dogs lie.

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What was the situation?

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And try putting it into a sentence using the idiom "let sleeping dogs lie" to describe your decision.

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And that brings us to the end of our idiom extravaganza.

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We covered "spill the beans," Cut to the chase.

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Missed the boat costs an arm and a leg, "Once in a Blue Moon and Let Sleeping Dogs Lie." - Quite a collection of colorful expressions.

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- Definitely.

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Now, as we wrap things up, Take a moment to see which of these idioms really stuck with you.

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Can you remember what they mean?

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Maybe even picture a situation where you might use one or two of them this week.

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That's a great way to reinforce your learning, actively thinking about how you can apply these idioms in your own life.

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Exactly.

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And remember, the best way to truly master any language skill is to practice.

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So try making your own simple sentences with each of these idioms.

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It'll help you internalize them and make them feel more natural in your everyday speech.

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And don't be afraid to experiment.

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Language learning is all about trying things out and seeing what works for you.

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We're always curious to hear your thoughts too.

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What are you struggling with in English?

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What would you like to learn more about?

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Let us know in the comments.

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Your feedback helps us create content that's relevant and useful for you.

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Absolutely.

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We appreciate you taking the time to share your thoughts and be a part of this learning journey.

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Thanks for joining us for this deep -died into the world of idioms.

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Keep practicing and you'll be amazed at how much more expressive and fluent your English will become.

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Until next time, keep exploring and keep learning.

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Music

Phương Pháp Shadowing Là Gì?

Shadowing là kỹ thuật học ngôn ngữ có cơ sở khoa học, ban đầu được phát triển cho chương trình đào tạo phiên dịch viên chuyên nghiệp và được phổ biến rộng rãi bởi nhà đa ngôn ngữ học Dr. Alexander Arguelles. Nguyên lý cốt lõi đơn giản nhưng cực kỳ hiệu quả: bạn nghe tiếng Anh của người bản xứ và lặp lại to ngay lập tức — như một "cái bóng" (shadow) đuổi theo người nói với độ trễ chỉ 1–2 giây. Khác với luyện ngữ pháp hay học từ vựng bị động, Shadowing buộc não bộ và cơ miệng phải đồng thời xử lý và tái tạo ngôn ngữ thực tế. Các nghiên cứu khoa học xác nhận phương pháp này cải thiện đáng kể phát âm, ngữ điệu, nhịp điệu, nối âm, kỹ năng nghe và độ lưu loát khi nói — đặc biệt hiệu quả cho người luyện IELTS Speaking và muốn giao tiếp tiếng Anh tự nhiên như người bản ngữ.

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