Luyện nói tiếng Anh bằng Shadowing qua video: 🇬🇧 Talking About Daily Routines in English 🇬🇧 Beginner English Listening Practice A1

What time do you usually wake up?

I usually wake up at 8 o'clock.

What time do you have breakfast?

I normally have breakfast at quarter past 8.

What time do you start work?

I start work at half past 9.

Do you prefer to walk or drive to work?

I prefer to walk to work because I live very near my office.

Do you have any breaks during the day?

Yes, I have one break at half past twelve.

What time do you get home from work?

I get home from work at half past seven.

Do you eat dinner alone or with your family?

I usually eat my dinner alone while I watch TV.

Do you watch a lot of TV at night?

I watch TV for about 2 hours at night from 8 o'clock until 10 o'clock.

How do you spend your evenings during the week?

Well, I get home at about quarter to eight.

After that, I make some dinner because I'm usually very hungry after work.

Then I do some exercise,

I go to the gym or I take my dog for a walk.

Then from 8 o'clock until 10 o'clock I always watch TV.

Then I tidy up my house before I go to bed.

How do you spend your evenings on weekends?

I like to spend my evenings on weekends at a restaurant or a shopping centre.

I don't like being in my house at the weekend because I think it's a bit boring.

I like to do fun things at the weekend.

What is your daily routine for dinner?

I make dinner when I get home from work.

I usually have a pasta or rice dish with some meat and some vegetables.

I love lasagna but I also like different dishes like sushi.

But when I eat sushi, I always buy it from the supermarket.

I don't know how to make sushi.

Does your daily routine include any time for exercise?

Yes, of course.

I love doing exercise.

I think that it's very relaxing, especially after work.

When you are at work, you feel very stressed, but when you're doing exercise, you feel happy.

I like going to the gym, going for a run or taking my dog for a walk.

Last year I started boxing classes and I think that boxing is my favourite sport.

Do you have any hobbies?

Yes, I do have a lot of hobbies.

Like I said, I love boxing and I go to boxing classes on Saturday mornings.

I also love playing the piano and I started to learn to play the guitar last month.

What is the hardest part of your daily routine?

I think the hardest part of my daily routine is waking up in the morning.

I hate mornings and when I wake up, I feel very sleepy and I don't like it.

So when I wake up, I go to the kitchen and I make a cup of coffee.

And this wakes me up just a little bit.

What is the most fun part of your daily routine?

I think that the most fun part of my daily routine is

when I come home from work and I see my dog.

My dog is very happy when he sees me and is fun because we play a few games and is very nice.

I love having a dog.

What is the most relaxing part of your daily routine?

Well, I think that the most relaxing part of my daily routine is from 8 to 10 o'clock

when I'm watching TV on my sofa.

I also use my phone and check social media like Instagram at that time.

I'm not only watching TV.

I also have a cup of tea while I watch TV and eat some biscuits and it's very relaxing.

Do you read before going to sleep?

No I don't like reading before going to sleep.

My favourite types of books are crime and scary books,

so I don't think

that it is a good idea to read these novels before I go to sleep because I might have bad dreams.

What time do you typically go to bed?

I normally go to bed at 11 o'clock or half past 11.

Sometimes if I am watching a good film on TV and it finishes late like at 12 o'clock

I might go to bed at 12 but I normally go to bed at 11 or 11.30.

Like I said before, before I go to bed I tidy my house because when you wake up in the morning

and the house is clean, it's great.

You start the day feeling very happy and more relaxed.

So I start to tidy my house at 10 or half past 10 and then I start to get ready for bed.

I don't look at my phone before I go to sleep

because I read online that it is bad because your brain is active

so I don't read or I don't look at my phone,

I don't use any technology before I go to bed.

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Remember that you can write a comment in the comment section talking about your daily routine and I can correct you.

Thank you and I'll see you in the next video.

Phương Pháp Shadowing Là Gì?

Shadowing là kỹ thuật học ngôn ngữ có cơ sở khoa học, ban đầu được phát triển cho chương trình đào tạo phiên dịch viên chuyên nghiệp và được phổ biến rộng rãi bởi nhà đa ngôn ngữ học Dr. Alexander Arguelles. Nguyên lý cốt lõi đơn giản nhưng cực kỳ hiệu quả: bạn nghe tiếng Anh của người bản xứ và lặp lại to ngay lập tức — như một "cái bóng" (shadow) đuổi theo người nói với độ trễ chỉ 1–2 giây. Khác với luyện ngữ pháp hay học từ vựng bị động, Shadowing buộc não bộ và cơ miệng phải đồng thời xử lý và tái tạo ngôn ngữ thực tế. Các nghiên cứu khoa học xác nhận phương pháp này cải thiện đáng kể phát âm, ngữ điệu, nhịp điệu, nối âm, kỹ năng nghe và độ lưu loát khi nói — đặc biệt hiệu quả cho người luyện IELTS Speaking và muốn giao tiếp tiếng Anh tự nhiên như người bản ngữ.

Luyện nói tiếng Anh bằng Shadowing qua video: 🇬🇧 Talking About Daily Routines in English 🇬🇧 Beginner English Listening Practice A1

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Phương Pháp Shadowing Là Gì?