跟讀練習: Empty Beauty Products | Estée Lalonde - 通過影片學習英語口語

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I have a huge bag of empty products that I want to talk through because I love empties.

我有一大袋用完的空瓶產品，想跟大家聊聊，因為我特別喜歡分享空瓶使用心得。

You guys know this.

And I've been on a mission to try to reuse, no, use up all of my beauty products.

Not all of them, but really make a conscious effort to just use things up.

And I'm sorry, Effie's just having a private moment.

You good, girl?

You good?

the one time I put the camera on.

Right, let's do an empties video.

Pulling them out at random, I just finished the Estrid Everyday Body Lotion.

I actually just finished this today.

Just a good old-fashioned body lotion, and I love the packaging, and it's very lightweight.

What I like to do is mix a little bit of the Mirror Water Smooth body oil in with my lotion.

So just like a simple lotion, mix a little bit of the body oil in there and you get sort of the benefits of both.

And then obviously smooth body oil from my own brand, Mirror Water, just smells so good, like a magical forest.

然後當然還有我自己品牌 Mirror Water 的絲滑身體油，它的味道真的太好聞了，就像置身於一片魔法森林。

And it just helps make me feel calm.

So of course I finished another one of those.

I also finished a deodorant.

This is the famous salt and stone deodorant.

I had the saffron and cedar scent and I really liked it.

And honestly, it works.

For me, it worked.

And I would definitely buy it again.

I'm currently using the Mario Badescu one, which I really like, but yeah, this was really good and worth the hype.

By the way, how cute are my earrings?

These are part of my Daisy collection, the Fine collection, and I kind of didn't wear them as much when I had long hair, but now that I've got short hair again,

I love that it just hits at that perfect length, and I think they're so cute.

They look good with long hair too, but like for me, this just makes makes more sense.

I love it.

So I think I mentioned the rich version of this in my last empties video.

This is more of the normal formula.

So it's not as heavy.

It's not as rich.

I mean, i just feel like a princess you guys don't mind

when f is having a bath down there she's just licking

her feet now she's just having a little bird bath anyway i feel very bougie

when i use these and i actually had these in my guest bathroom

and whenever people would stay they would just talk about how much they love the shampoo

and conditioner i finished this face mist

which was amazing again it just sort of like makes me feel like a queen

when I use it and it's just got amazing ingredients in here.

Spritz generously onto the face and neck every morning.

I mist my face every single day before I put on any of my other skincare.

It helps everything sink in better and it's a nice refresher throughout the day, especially if I'm working from home.

Medic 8.

Very exciting.

This brand just got acquired by L'Oreal.

So I've been seeing all the news on that.

So congratulations to them.

I love, like love these sheet masks.

I think these are the best hydrating sheet masks on the market.

It's the ultimate recovery biocellulose mask.

So if you are someone that loves sheet masks and needs hydration, this is literally what you need.

I've used more than just one of these, but I just wanted to show one of them in this video.

Truly incredible and worth every penny.

I finished these mirror water bath salts.

This was actually a sample.

You can see like the sample at the top, but I wanted to use them up.

And what can I say?

They're great.

I absolutely love them.

I just put like a handful or two in with my bath and it just so relaxing.

And again, it's filled with those amazing essential oils like vetiver

and cedarwood and bergamot and Canadian black spruce just to give you a forest in your bathroom.

And it just makes me feel like I've been hanging out in nature.

The Rode Peptide Glazing Fluid.

Talk about being acquired.

I mean, that ELF deal has taken the internet by storm.

It's insane.

But honestly, I'm such a Rode fangirl.

I even have the Rode phone case with the lip gloss and I love the Rode skincare products.

I especially love the glazing milk, which I'm using right now.

I think it's amazing and I love the barrier cream and I loved this product.

So I'm just a huge fan of all things Rode.

I finished this face mask.

This is by Suzanne Kaufman.

And honestly, I've had this for such a long time.

I probably should not have used it, but I think it was fine.

But you can tell because it's their old packaging.

But this is their Purifying Clay Mask and it was great.

I think what's so great about this clay mask it's not too stripping

but it still kind of like cleanses the skin

which is exactly what I usually need is like a deep

cleanse without stripping away all those amazing oils on the face

so I really do recommend this

if you're looking for a new clay mask I finally finished some makeup products

which is strange because I never finish makeup because it takes

so long to get through um but first I have to share

that I finished two not one but two of the mirror water sun through trees candle.

This is a special one because it actually has my name engraved on it.

So I'm going to clean this one out, just put it in the freezer and get rid of that leftover wax.

I'm going to use this as like a brush holder or something because it's so amazing to see my name like that.

My friend Uliana did that for me at one of our Space NK events.

Of course, if you're looking for a new candle, look no further than Sun Through Trees.

Exactly what the name says is that feeling

when you're going through a forest and the sun shines through the trees and it's that sort of hopeful grounded feeling.

That's what I really wanted these candles to evoke

and I think we've done a great job and I also love the packaging with those silver details.

I think it's just stunning.

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So these are available from the Mirror Water website.

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If you live in the US you can also buy it from our website.

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If you are in the EU you can shop via Niche Beauty.

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All right last few products.

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Makeup.

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Okay, this is the NARS Soft Matte Complete Concealer.

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I mean, throwback alert, because I used to use this

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and talk about this pretty much in every single one of my videos.

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And actually it's my mom's favorite concealer.

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Like it's so cute.

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She goes into Sephora in Canada, like just to buy this because she thinks it's the best

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and honestly it is such a good concealer

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if you're looking for a full coverage coverage concealer this is the one

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and I need to repurchase this next time I'm near a NARS I'm gonna shade match myself

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and get another one

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because this is the shade 2.75 I'm not sure maybe I need a different shade now

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but I'm really lacking this in my makeup collection right now

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because like I have a little blemish up here

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and I've tried my best to cover it but sometimes you just need something heavy duty, you know.

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I also finished one of my favorite powders.

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This is the Charlotte Tilbury powder.

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You can see how well loved it is.

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And this is a great powder because it's not too powdery, if that makes sense.

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It just absorbs the shine.

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And I know there's a little bit left in there, but I was going through my makeup collection and I've had this for years.

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So I was like, okay, I need to, I need to get rid of some stuff, but I would definitely repurchase that once I finished some of my other powders.

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I finished the Glossier Mascara.

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I had the shade Brown and I love this mascara.

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It's called Lash Slick.

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I'm not a huge mascara person, honestly, anymore.

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I find it annoying.

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I hate taking it off at the end of the day, but I really like the Lash Slick because it is so light, but it separates the lashes and gives you some definition.

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So this definitely is not the mascara for you if you want that like super defined mascara look, But if you're a natural makeup person,

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then you would love this.

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And then last, but certainly not least, I've finished so many of these.

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The Refai Brow Sculpt.

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I actually saw that they have reformulated this.

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Because sometimes I did find there could be like a little bit of white that like rubs off throughout the day.

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But they've reformulated it and apparently the formula is better than ever.

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So I need to get my hands on one of those.

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I currently still use the old formula.

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I think it's fine. But yeah, if you want a brow gel that's going to keep your brows right where you want them to be all day, then this is the one for you.

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And also, I just feel like it makes them look thicker somehow.

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I can't explain it.

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It's just an amazing, amazing product.

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So that is it.

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Those are my empties.

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And I hope you're all having a good day.

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And I'll see you soon.

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Bye.

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影片背景與場景

這段影片中，博主分享了自己用完的美妝產品，語氣輕鬆自然，夾雜著日常對話和對產品的評價。內容貼近生活，包含大量口語化表達，非常適合作為英語影子跟讀（shadowspeaks）的素材。通過模仿她的語調、節奏和連讀，能有效提高英語發音和口語流暢度。

日常交流高頻短語5則

use up：用完。例："I've been on a mission to use up all my beauty products."（我一直在努力用完所有美妝產品。）
worth the hype：名不虛傳。例："This deodorant was really good and worth the hype."（這款除臭劑很棒，名不虛傳。）
sink in：吸收。例："It helps everything sink in better."（它能讓護膚品更好地吸收。）
have a private moment：獨自待一會兒。例："Effie's just having a private moment."（Effie正在獨自待一會兒。）
pull out at random：隨機拿出。例："Pulling them out at random, I just finished the body lotion."（隨機拿出一些，我剛用完這款身體乳。）

影子跟讀分步指南（針對本影片）

本影片語速適中，包含較多連讀和弱讀，適合進階影子跟讀練習。以下是 proven 技巧：

聽辨關鍵資訊：先完整聽一遍，標記"mix...in with"、"sort of"等連讀短語，注意博主對產品描述時的升調（如表達喜愛時）。
逐句跟讀：使用"shadow speak"法，滯後1-2秒跟讀，重點模仿"bougie"、"spritz"等單詞的發音，以及"Anyway"、"So"等語氣詞的用法。
段落複述：選取產品介紹段落（如身體乳和精油的搭配），脫稿複述，注意保持原句結構和流暢度。
語調模仿：關注博主提到寵物時的輕鬆語氣（如"she's just licking her feet"），以及推薦產品時的強調語氣（如"it works"），提升口語的自然感。

通過看影片學英語，結合影子跟讀訓練，能快速提升口語表達能力。堅持每天練習10分鐘，發音和語感會有顯著進步。

影片中的語法

說話人最常用的結構，並附上影片中的原話：

結構	影片中的用法
現在完成進行時 have/has been + -ing — 以前開始、現在仍在繼續的動作	I've been seeing · I've been hanging
現在完成時 have/has + 過去分詞 — 過去發生但與現在仍有關聯的事	I've been · has taken · I've had

什麼是跟讀法？

跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。

影子跟讀法: 閱讀完整分步指南 →

跟讀練習: Empty Beauty Products | Estée Lalonde - 通過影片學習英語口語

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影子跟讀分步指南（針對本影片）

影片中的語法

什麼是跟讀法？