跟讀練習: Everything Charli XCX Does in a Day | Vanity Fair - 通過影片學習英語口語
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91 句
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1
Hey, I'm Charli XCX and this is everything I do in a day.
2
The time I wake up really depends on what I'm doing in the day.
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It could be anywhere from like 5 a.m.
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to like 2 p.m.
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But on a normal day, around like 8.30 to 9 a.m.
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I always set my phone alarm to wake up.
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Sometimes I have the one that's just like da da da da da da da da da da da da da da da da da da da da da da da da da.
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And then sometimes I have the one that's like .
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But that's like when I have to get a flight.
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I set the alarm for my phone and put it like by my mirror, which is to the left of my bed.
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So I have to get up to turn the alarm off.
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So I'm up.
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So I just kind of like stare around and remember where I am, which sounds a bit dark, but it's like in a good way.
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I check my messages, Instagram, Twitter, WhatsApp.
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On a typical day, I will just do my skincare routine in the morning.
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Moisturizing, toning, cleansing.
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Totally realized I just said that in the wrong order, but whatever.
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Brushing my teeth has become a religious experience recently because I had like quite a traumatic dentist trip
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about two months ago, which I'm not gonna go into, but it really just like changed my world.
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And now I think about my teeth every hour of every day.
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So I'm like, flossing, brushing, mouthwash.
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And then I might do the routine again like two hours later.
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I'm like going crazy about my teeth.
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And then it really just depends.
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If I'm exercising, I'm going like straight into exercise zone, like pre-shower or anything.
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I'm like, let's just get that done.
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I know some people shower before they work out and that's like a big thing like for them.
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Like I have some friends who are like, of course you would shower before you work out.
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I'm like, but really?
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Is that, like what?
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But maybe I'm gross.
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Barry's Boot Camp.
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That shit is up.
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I started going there like a year ago and I like could not do anything.
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It was so embarrassing.
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Like everybody's like, and we're moving up to a 12 on the treadmill and they're all like running like beautiful ponies and I'm on six, like dying.
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I've like upped it a little bit now but when I'm really wanting to challenge myself, I'll do that psychotic workout and feel pretty good afterwards.
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It's probably like 11 now, honestly, because I'm slow.
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Coffee, always, every morning.
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I can't cook, like nothing, at all.
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So I go out for breakfast.
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I'm probably going to the studio, maybe getting there for around 12, 12.30, but also possibly running late, so getting there for one.
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We got a cool car, so I'm driving, playing music.
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Sometimes it's my music, which is a little cringe, but I just have to, if I'm making music, if I'm making an album,
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I need to be listening to my songs all the time to like get in the zone and understand them inside out.
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I'm using Google Maps every single place I go.
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Even if I've been to that place like 20 times, just because sometimes I get distracted and then I forget where I'm going.
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It's probably around 1 p.m.
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now and I'm at the studio.
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Sometimes I'll go to the studio for like two hours.
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Sometimes I'll go from like 1 p.m.
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till like 3 a.m.
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I'm on my phone a lot throughout the day.
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When I'm in the studio, I'm like reading lyrics off my phone.
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I'm going on rhymebrain.com to figure out my rhymes.
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Lunch is probably happening around two.
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I love sushi.
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I love like a good salad.
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Or if I'm feeling like I'm really in my zone, I might go for some chicken tenders, honestly, because it's my favorite food, man.
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Often if I have a show, it's because I'm on tour.
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I'm lazy and I'd rather party before my show than warm up.
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I have drinks, I put on some music I wanna get hyped to.
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I hate it when people knock on the door, like, can we come in?
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It's like, yeah, just the door's open.
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Just come in, like chill vibes.
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No, like don't disturb her.
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Like just disturb me, let's go.
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After my show, if ever there's fans waiting for me, I'm stopping, I'm saying, hey, I love having a close relationship with my fans because they put me on to so many new things.
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I received a DM on Twitter about Cutcake and that's how I discovered her and her music.
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And since then, we've gone on to collaborate multiple times and perform together multiple times.
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And if I hadn't have had that connection with my fans, I would have never found her.
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I'm very lucky, you know, they have good taste and they're funny.
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After the show is the after party, always.
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The most needed thing for a successful party is great music and loud music.
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If I'm like on a roll and it's like two and someone's like, let's go to the next thing, I'm like, yes, let's go.
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So then it's like four and five and then you're like, oh God.
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But no matter what time it is, I have to eat before I go to bed.
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I just have to.
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Even if it's just like one chicken tender, I have to eat.
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Before I'm going to bed, I have to take off all my makeup if I'm wearing any.
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Cleanse, tone, moisturize.
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Maybe put like a sleep mask thing on.
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I always tie my hair up when I go to sleep.
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I sleep naked how I was born.
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I get hot, you know?
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And like pajamas give you a wedgie.
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So then I'm uncomfortable.
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So I'm just like, I'm sleeping naked.
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plug my phone in and maybe set my alarm depending on what I'm doing.
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And that's like my, I'm done until that in the morning and then I'm repeating.
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So there you go, that's everything I do in a day.
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關於本課
在本課程中，學習者將通過觀看Charli XCX的一天，來練習英語口語。你將有機會聽到地道的英語表達，並學習如何在日常生活中應用這些短語。這次練習將幫助你提高英語發音和流利度，尤其是對於雅思口語練習來說非常有用。
關鍵詞彙與短語
- wake up - 醒來
- set an alarm - 設定鬧鐘
- skincare routine - 護膚程式
- exercise - 鍛鍊
- drive - 駕駛
- Google Maps - 谷歌地圖
- studio - 音樂工作室
- breaking a sweat - 大汗淋漓
練習技巧
在進行英語影子跟讀時，建議你根據影片的速度和語調進行練習。首先，可以先聽一遍影片，理解整體內容。然後，選擇短句進行跟讀，儘量模仿Charli XCX的語音語調。要注意她的語速變化，有時會比較快，有時則會放慢語速，以便強調某些點。通過這種方式，你可以有效地提高英語發音。
在練習時，可以使用shadowspeaks的影子跟讀方法，看著影片，重複她的每一句話，儘量讓你的發音和語調與她一致。尤其是對於雅思口語練習，準確的發音和流利的表達都是關鍵。反覆練習會幫助你在真正的交流中更加自信，並能夠更自然地運用這些短語。
此外，確保每天都進行一定時間的練習，這樣你會在不知不覺中提高自己的英語水平。在你的學習日程中加入使用shadowing site進行跟讀的環節，將更大幅度地提高你的英語能力。
影片中的語法
說話人最常用的結構，並附上影片中的原話：
| 結構 | 影片中的用法 |
|---|---|
| 現在完成時 have/has + 過去分詞 — 過去發生但與現在仍有關聯的事 | has become · I've been · we've gone |
| 定語從句 who / which + 從句 — 補充說明人或事物 | mirror, which is · friends who are · music, which is |
什麼是跟讀法？
跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。