跟读练习: 50 Sentences You'll Hear Every Day at Work - English Listening - 通过视频学习英语口语
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Hey friends, I'm Tom and in this episode I will teach you short
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and useful English sentences for talking about your daily work routine.
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Native speakers use these all the time.
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For each sentence I will tell you when to use it and then you will repeat after me.
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Let's get started.
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First, we start with things people do at work every day.
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Here is the first one.
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I log into my computer when I arrive.
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This is often the very first thing we do when we get to work.
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It means we sit down at our desk,
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turn on the computer, and start getting ready for the day's tasks.
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Now you repeat.
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I log into my computer when I arrive.
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Perfect.
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Here is the next one.
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I check the team calendar every morning.
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We use this sentence to talk about checking the schedule to see if we have meetings,
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deadlines, or important events.
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Now say it.
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I check the team calendar every morning.
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Well done.
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Here is another one.
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I answer urgent emails first.
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This means we begin our day by replying to the most important messages.
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We do this before other tasks to make sure nothing urgent is missed.
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Now you repeat.
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I answer urgent emails first.
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Good job.
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Here is the next one.
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I make a fresh cup of coffee before starting.
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This is a common routine for many people, including myself.
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It means we like to start the day with a hot drink, often coffee or tea.
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It helps us feel awake, focused and ready.
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Now you repeat.
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I make a fresh cup of coffee before starting.
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Good job.
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Here is the next one.
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I update my to-do list during the day.
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A to-do list helps us remember what we need to do.
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This sentence means that as the day goes on,
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as the day continues, we add new tasks or mark some as completed.
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This is a habit that helps us stay on top of things.
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This means to stay in control, to stay organized.
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Now you repeat.
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I update my to-do list during the day.
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Great.
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Here is the next one.
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I review my goals for the week.
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It's helpful to have weekly goals.
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These are the things we want to finish by Friday.
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This sentence means we take time, maybe every morning or once a week,
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to look at those goals and see how we are doing.
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Now you repeat.
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I review my goals for the week.
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Great job.
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Now let's talk about the rest of your work day.
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In this part, I will teach you sentences about what people do during the day
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and before they finish work here is the first one I block time for deep work sometimes we need quiet
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Time to focus, maybe to write, to think, or to finish something important.
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This sentence means you plan part of your day with no meetings or talking,
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just to work carefully and without distraction.
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Now you repeat.
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I block time for deep work.
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Great.
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Here is the next one.
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I try to stay off social media at work.
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I try to stay off social media at work.
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This means you avoid using Instagram, TikTok, or other apps during work hours so you can focus better.
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Now you repeat.
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I try to stay off social media at work.
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Well done.
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Here is the next one.
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I join training sessions every Thursday.
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I join training sessions every Thursday.
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This means you attend a class or workshop every Thursday to learn new things for your job or personal growth.
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Now you repeat.
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I join training sessions every Thursday.
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Excellent.
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Now here is the next one.
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I usually finish reports before lunch.
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This means you like to write important documents like summaries or updates in the morning.
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You do this so you can use the afternoon for other things.
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Now you repeat.
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I usually finish reports before lunch.
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Great job.
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Here is the next one.
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I take a walk during lunch.
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Sitting too long can make you feel tired.
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This sentence means you go outside for fresh air or take a short walk during your lunch break.
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It's good for your body and mind.
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Now you repeat.
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I take a walk during lunch.
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Well done.
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Here is the next one.
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I check my progress in the afternoon.
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I bring lunch from home most days.
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I bring lunch from home most days.
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This means you usually make your lunch at home and take it with you.
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It can save money and help you eat healthier.
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Now you repeat.
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I bring lunch from home most days.
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Perfect.
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Here is the next one.
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I drink water regularly to stay fresh.
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I drink water regularly to stay fresh.
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This means you make sure to drink water during the day.
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It helps you stay awake and feel good, especially during long work hours.
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Now you repeat.
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I drink water regularly to stay fresh.
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In the afternoon, you stop for a moment and look at what you have done and what you still need to do.
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This helps you stay organized and know how much time you have left.
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Now you repeat.
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I check my progress in the afternoon.
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Well done.
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Here is the next sentence.
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I avoid multitasking during busy hours.
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I avoid multitasking during busy hours.
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Multitasking means doing many things at the same time.
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Writing, reading, checking your emails, talking on the phone.
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This sentence means that when things are busy, you prefer to focus on one task so you don't make mistakes.
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Now you repeat.
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I avoid multitasking during busy hours.
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Good job!
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Here is the next one.
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I save important documents to the cloud.
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The cloud means online storage, like Google Drive or Dropbox.
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We call these the cloud.
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This sentence means you keep your files there so they are safe even if your computer has problems.
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Now you repeat.
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I save important documents to the cloud.
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Well done!
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Here is the next one.
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I schedule time for admin tasks.
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I schedule time for admin tasks.
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Admin tasks are small things like filling out forms or replying to emails.
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This means you plan time in your day to do those things.
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Now you repeat.
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I schedule time for admin tasks.
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Well done.
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Here is the next one.
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I update my availability for the next week.
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I update my availability for the next week.
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This means you let your team or boss know when you are free next week.
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This helps them plan meetings or projects.
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Now you repeat.
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I update my availability for the next week.
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Here is the next one.
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I organize my desk in the afternoon.
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This means you take a few minutes to clean and arrange your desk,
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like throwing away papers or putting things back in place.
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A tidy space helps you think better and feel calm.
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Now you repeat.
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I organize my desk in the afternoon.
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Well done.
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Now, here is the next one.
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I log out of my work apps at 5.
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This means you stop using your email or work chat apps at a certain time,
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like 5 in the afternoon.
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It helps you end the work day and take a break.
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Now you repeat.
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I log out of my work apps at 5.
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Well done!
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Here is the next one.
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I clean up my desktop and close tabs.
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This means you organize your computer screen,
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close open tabs, put files in folders so that everything is ready for the next day.
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Now you repeat.
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I clean up my desktop and close tabs.
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Great job!
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Here is the final one.
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I turn off the office lights before I leave.
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I turn off the office lights before I leave.
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This means you're one of the last to leave and you turn off the lights.
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Now you repeat.
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I turn off the office lights before I leave.
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Here is the next one.
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I say goodbye to my co-workers before leaving.
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Whether you're in the office or online, it's nice to say goodbye to your team before you leave or log off.
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It's polite and friendly.
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Now you repeat.
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I say goodbye to my co-workers before leaving.
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Here is the next one.
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I leave work around 5 30 every day.
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This means you usually finish your work day and go home at the same time every day.
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It's your normal routine.
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Now you repeat.
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I leave work around 5 30 every day.
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Perfect.
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Here is the next one.
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I usually take the same bus home.
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I usually take the same bus home.
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This means you use the same bus or train to get home from work or school each day.
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It's part of your daily commute.
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Now you repeat.
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I usually take the same bus home.
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Well done.
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Here is the next one.
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I don't check work emails after 6.
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I don't check work emails after 6.
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This means you stop checking your work messages after 6 p.m.
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It's a good way to separate work from your personal time.
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Now you repeat.
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I don't check work emails after 6.
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Well done.
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And that's it for today.
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Try to listen again.
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repeat the sentences, and imagine using them in your own routine.
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The more you say them, the more natural they will feel.
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Keep learning, keep speaking, and keep believing in yourself.
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Bye for now.
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Your progress doesn't end here.
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To continue advancing your English skills, Click on the next video or explore the additional video that we thoughtfully selected for you.
为什么要通过这个视频练习口语？
在工作场合中，流利的英语口语对于有效沟通至关重要。通过这个视频，你将学习到每天在工作中会经常使用到的简短实用的英语句子。这些句子不仅可以帮助你提高专业沟通能力，还能够增强你的自信心。尤其是在与同事讨论工作进展或与客户交流时，能够准确表达自己的想法是非常重要的。通过 英语口语练习，你将更自然地融入工作环境，从而提高工作效率。
语法与语境中的表达
以下是视频中提到的一些关键句子结构分析：
- I log into my computer when I arrive. - 这个句子使用了一般现在时，描述入职后一项常见活动，帮助学习者理解日常工作的开始步骤。
- I check the team calendar every morning. - 使用频率副词“every morning”强调了这一动作的常规性，显示出日常管理时间的重要性。
- I answer urgent emails first. - 这个句子中“urgent emails”展示了工作中的优先级管理，有助于学习者更好地理解如何组织日常任务。
- I update my to-do list during the day. - 这里的“to-do list”是一个常用的职场术语，强调了持续跟踪任务的必要性，可以帮助提高个人组织能力。
常见的发音陷阱
在这个视频中，有些单词和短语的发音可能会对学习者造成困扰。例如：
- calendar - 在不同口音中，发音可能有所不同，注意清晰发音可以避免误解。
- urgent - 此词的重音通常放在第一个音节，确保准确发音以传达重要性。
- to-do list - 这个短语的连读可能会导致发音不清晰，建议练习分开每个单词，尤其是“to-do”部分。
通过观看这个视频并不断练习，你能够在工作场合中自信地使用英语。可以尝试结合 看YouTube学英语 的方法，使用 shadowspeak 进行模仿练习，达到更自然流利的口语表达。利用这些技巧，不但可以提升语言能力，还能够在实际工作中取得更好的表现。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。