跟读练习: 96K - 通过视频学习英语口语

Standing cold, alone and naked next to a river in a strange foreign country, I wanted to scream, but I couldn't.

My words were caught in my throat.

I'd never been so scared in my life.

It was then that I realized everything was going wrong, and I began to regret ever coming here in the first place.

How was I going to get out of this strange place alive?

You see, earlier that year, I was browsing Facebook, and I found that a voluntary organization

that was announcing a trip to go and help some people who were less fortunate than me.

It was in Africa.

I'd always wanted to help people.

So without a second thought, I signed up.

This is my chance, I thought to myself.

A few days later, I found out I was accepted.

We were traveling to provide assistance to one of the forgotten African tribes that lived in the jungle.

We had been told that the tribe didn't have vehicles, electricity, or even phones.

Can you imagine how my life would be like without a phone for a whole week?

It was madness.

I believed that it would be an amazing experience, and I was very excited to finally be able to help others.

But in reality, things turned out to be so different than I imagined.

For starters, the journey was unbelievably long.

We traveled by plane, then we got on trucks for a while, then finally walked our way to our destination.

And that wasn't even the worst part.

Not in my worst nightmares did I imagine that there were people living the way that this tribe was living.

They were living right in the middle of nowhere.

When we finally arrived at our destination.

We were greeted by someone from the tribe.

They spoke in Maasai, and they barely spoke any English.

But still, they were kind and excited by our visit.

They hit the drums and performed their special dance.

After only a few minutes, I was dancing and singing with them.

Suddenly, all the dancing and singing stopped, and they brought a huge wooden plate that was filled with pieces of raw meat, and they wanted us to eat with them.

But what exactly did they want us to eat?

It was raw meat.

I screamed in disgust.

I could never eat that, but Sally, who was one of the volunteers, looked at me in all seriousness and said, you have to eat.

If you don't eat it, they will consider it an insult.

It was in no way a good start to the trip, but it was nothing compared to what was waiting for me.

On the next day, I got to meet the children of the tribe and spent the day with them, but there was something that caught my eye.

There was a little kid named Quanty, who didn't talk with the other kids and preferred to stay out of sight.

He definitely made me curious about him.

I found out later that Quanty was an orphan.

His parents went hunting one day and never returned.

Poor Quanty.

He didn't deserve what happened to him.

I felt the need to get closer to that kid.

I approached him and told him in a very few simple words.

I have come a long way to meet you.

I hope I can be your friend.

Quanty suddenly came close to me and said, friend?

I smiled and he smiled back.

You might think that things were starting to get better.

But what happened next had me put my life on the line.

Since there were no bathrooms, we had to go to the river to bathe.

So at the end of the day, I carried my stuff and went along to bathe in the river.

I put my stuff by the bank.

I took off my clothes and went into the water, which was ice cold by the way.

But guess what happened next?

When I was done, I couldn't find my clothes.

They were simply gone.

Oh god, who would do such a thing?

And more importantly, how would I get out of the water naked?

I didn't even have a towel to cover up.

I was so very, very scared.

But luckily, one of the girls who came on the trip with me came running over when she noticed what happened.

She lent me a dress so I could get out of the water.

I was positive that no one else had been in the water with me.

But when we started walking back towards the tribe, I heard a sound of movement coming from the river.

I looked around, but nobody was there.

I thought I was imagining things, and that some animal was responsible for the vanishing of my clothes.

But what I discovered when I returned back to my tent had me shocked.

My stuff.

They were lying on the ground in front of my tent.

I thought that maybe the cold water of the river had made me sick, but I was sure that what happened next while I was sleeping wasn't a hallucination.

Suddenly, I felt as if someone was getting closer and closer to me.

I felt them standing right over me.

I could almost hear the sound of their breathing.

I couldn't remove my blanket to look at them, so I stayed covered and scared until the sun began to rise.

It was only then that I could no longer hear the sound of that person breathing.

In the morning, I told one of my friends what happened.

She laughed and said, they must be ghosts, but I didn't believe her at all.

Still, I didn't want to look strange, so I responded.

That's probably right.

They're probably just ghosts.

Maybe the close event was just a bad joke by someone, but was the person who stayed with me in my tent all night long a joke as well?

I didn't think so, and I don't think that anyone would believe me if I told them what had happened.

I got out of my tent the next day only to find Quanty standing there.

When he saw me, he ran towards me and hugged me.

I was really in need of a hug at that moment.

I felt so worried and scared.

I looked into Quanty's eyes and said, thank you for being here with me in this weird place.

I feel like I want to cry so hard.

If it weren't for your lovely smiling face, I could no longer go on with what I came here to do.

Quanty did not understand what I said, but he said, Quanty is friend of Kathy, which was my name.

So I laughed and said, yes, Quanty is a friend of Kathy.

I spent my whole day trying to call my father, but there was no signal where I was.

Needless to say, that there was no electricity as well.

It wasn't long before my battery died.

I got out of my tent, sat alone, and started to cry hysterically.

But Quanty then came and sat next to me without saying a word.

It might seem odd, but that child was like an angel, accompanying me since the day I arrived at that weird place.

100

On the next day, we had to distribute food packages according to a list that I had with me.

101

The last box was for a woman who lived a little further away from the tribe.

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I was told she was a witch who spent most of

103

her time throwing spells to protect the tribe from evil spirits that inhabited the jungle.

104

After I heard that, the thought of visiting and meeting her excited me.

105

But I never expected to see what I saw when I went to where she lived.

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Her front yard was full of animal skulls.

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I couldn't believe it.

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Her tent was also made up of animal skins that had writings with weird letters written all over them.

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I thought to myself, that could definitely be the spells that everyone told me about.

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But what really sent a shiver down my spine the most was the bells hanging outside her tent

111

that rang as the wind blew.

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I didn't feel so good there, and I wanted to get out of there as soon as possible.

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I shouted, hey, is anybody here?

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But no one answered.

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I placed the box on the front of the tent and turned around to leave.

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But when I turned around, I saw someone hiding behind a tree.

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I thought it was her, so I said, I brought you some stuff, but you didn't answer.

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But no one responded.

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Fear took over me, and I hesitantly asked, Who is there?

120

But again, there was no answer.

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I asked two or three more times, but no one answered.

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I was shaking like a leaf, and I didn't know which way to go.

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Whoever was hiding behind that tree was probably the same person who had been following me

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and messing with me from the start.

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I tried to stay calm and go back to where I came from, but with every step that I took, I kept hearing their steps following me.

126

Finally, I looked behind me, but there was nobody there.

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I got very anxious and shouted, This is not funny!

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But no one responded.

129

I was literally living a nightmare.

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I started to run towards the woods.

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I was crying so hard that I could no longer see where I was going.

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But I kept on hearing the sound of feet stepping on the dry leaves

133

that were covering the ground everywhere in the forest.

134

I tried to lose whoever it was behind me, but instead I got myself lost in the woods.

135

Due to the bad luck that followed me since I arrived here, my feet slipped and I fell into a very deep hole in the ground.

136

The fall hurt like hell.

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And to make things even worse, piles of dust slid over me.

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I tried to stand up, but it turned out that I had broken my leg.

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I panicked.

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I was alone in the middle of nowhere and nobody knew where I was.

141

I was doomed.

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There was no way around it.

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Was it evil spirits that chased me?

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I started to scream for help, but it wasn't long before I gave up screaming as I knew that I was very far away from everybody else.

145

The sun started to go down and I was still stuck in that hole as the night started to fall.

146

I was positive that no one would come to save me.

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I desperately called one last time.

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But even my guardian angel wasn't there to save me from the evil spirits.

149

Or was he?

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Something inside me kept telling me that Quanti would appear at any moment.

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I had been laying in that hole for hours when I heard a faraway sound.

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Yes, what you are thinking is true.

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They came to save me, but how did they know where I was?

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One of the tribe's strongest men came down to where I was

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and tied me with many ropes so they could pull me up.

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When they returned me to where the tribe lived, I started looking at all the faces around me.

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But Quanti wasn't there.

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I couldn't find him anywhere.

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Sally approached me and asked me what happened.

160

I told her the truth about what I was dealing with since I arrived at that place.

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I told her that I felt like I was being stalked since I arrived, and then when I got done distributing my packages, I felt that there was someone watching me.

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I told her that I got lost in the woods because I was scared, and was trying to escape from whomever was stalking me, and that I still didn't know who he was.

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Suddenly, Sally burst into laughter, and I couldn't understand why.

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When she was finally done laughing hysterically, she wiped the tears of laughter off her eyes and said

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that Quanty was the one who followed me everywhere and

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that he was the one who went back to the tribe and told them where I was.

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How naive I must have been.

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How I didn't think about that from the beginning.

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It made perfect sense.

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Quanty was the one that I would find around me all the time.

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Thank God that Quanty was there when I fell into the hole.

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If it weren't for him, I would have become food for the animals in the woods.

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But why would Quanty do what he did?

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I asked Sally to bring Quanty to me.

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But before she moved a muscle, Quanty entered the tent and said, Quanty is here.

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He must still have been stalking me even then.

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I asked him why he was acting that way, so he mumbled a sentence that we barely understood.

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Katie friend of Quanty.

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Quanty friend of Katie.

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Quanty protect.

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Now I understood it all.

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Quanty was trying to protect me all this time.

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I was the first person to show him any kindness since his parents died.

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He didn't want anything bad to happen to me either.

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I hugged him tightly and cried.

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What a poor sweet child.

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I vowed right then and there that I would never leave him alone again.

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Months passed until I made a full recovery and Sally had returned by then.

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In the meantime, while I rested my leg, I managed to find a loving family that could adopt Quanti.

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I connected that family with the voluntary organization and now, after all the necessary procedures have been completed, Quante is living right here in America with that family.

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In fact, he is only two towns over.

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What do you think about my story?

193

Please like and subscribe for more tales like mine.

✨ 推荐视频

337

29 句

本课的词汇与口语要点

视频中反复出现的词有：Quanty, tribe, tent。这段视频共有 193 个句子、2337 个单词可供跟读。讲话部分时长为 11:28。说话人语速较快，每分钟约 204 个词，会出现较多连读和弱读。只有 81% 的单词属于英语最常用的 3,000 词，词汇难度较高。

视频中的重点词汇

视频中最难的 15 个单词，附发音和释义：

单词	发音	释义
tent 名词	/tɛnt/	帳篷 /帐篷, 帳幕 /帐幕
scare 动词	/skɛɚ/	嚇唬 /吓唬, 使害怕
scream 动词	/skɹiːm/	叫喊, 嗷叫
stalk 名词	/stɔk/	莖 /茎
cloth 名词	/klɒθ/	布, 布料
bathe 动词	/beɪð/	沐浴, 洗浴
distribute 动词	/dɪˈstɹɪbjuːt/	分配
shout 动词	/ʃaʊt/	喊叫, 呼喊
hug 动词	/hʌɡ/	擁抱 /拥抱
laughter 名词	/ˈlæftɚ/	笑聲 /笑声
jungle 名词	/ˈd͡ʒʌŋ.ɡ(ə)l/	叢林 /丛林, 密林
nightmare 名词	/ˈnaɪt.mɛɚ/	噩夢 /噩梦, 惡夢 /恶梦
hallucination 名词	/həˌluːsɪˈneɪʃən/	幻覺 /幻觉, 幻想
mumble 动词	/ˈmʌmbəl/	咕噥 /咕哝
shiver 动词	/ˈʃɪvɚ/	哆嗦, 顫抖 /颤抖

视频中出现的短语动词

单词	释义
find out 动词	找出, 查明
cover up 动词	掩蓋 /掩盖, 掩飾 /掩饰
give up 动词	投案, 自首
go down 动词	下降, 下去
look around 动词	環顧 /环顾
sign up 动词	報名 /报名, 註冊 /注册
stand up 动词	站起來 /站起来, 起來 /起来
take off 动词	脫 /脱

值得反复跟读的句子

视频中简短而完整的句子，可以直接用在日常对话里：

I'd never been so scared in my life.
Quanty suddenly came close to me and said, friend?
I shouted, hey, is anybody here?
Was it evil spirits that chased me?
What do you think about my story?

视频中的语法

说话人最常用的结构，并附上视频中的原话：

结构	视频中的用法
条件句 if + 从句，will/would + 动词 — 条件及其结果	If you don't eat it, they will consider · If it weren't for him, I would have
被动语态 be + 过去分词 — 强调发生了什么，而不是谁做的	were caught · was accepted · had been told
定语从句 who / which + 从句 — 补充说明人或事物	people who were · water, which was · person who stayed
现在完成时 have/has + 过去分词 — 过去发生但与现在仍有关联的事	have come · have been completed

需要注意的发音

说话人用了 32 次缩略和弱读形式，例如 didn't, couldn't, wasn't。请按听到的简短形式来说。

“th” 音: cloth /klɒθ/, bathe /beɪð/
“sh” 和 “zh” 音: shout /ʃaʊt/, hallucination /həˌluːsɪˈneɪʃən/, shiver /ˈʃɪvɚ/, vanish /ˈvænɪʃ/, anxious /ˈæŋkʃəs/
长单词——注意重音位置: voluntary /ˈvɑ.lənˌt(ɛ)ɹi/, hallucination /həˌluːsɪˈneɪʃən/, inhabited /ɪnˈhæbɪtɪd/, accompany /əˈkʌm.pə.ni/, desperately /ˈdɛs.p(ə.)ɹət.li/

中文母语者容易读错的音：

/v/ — 不要读成 /w/，上齿轻触下唇: voluntary /ˈvɑ.lənˌt(ɛ)ɹi/, shiver /ˈʃɪvɚ/, vanish /ˈvænɪʃ/, whomever /humˈɛvɚ/, vow /vaʊ/
词尾辅音 — 要读清楚，后面不要加元音: tent /tɛnt/, stalk /stɔk/, cloth /klɒθ/, distribute /dɪˈstɹɪbjuːt/, shout /ʃaʊt/
/r/ 和 /l/ 的区别: voluntary /ˈvɑ.lənˌt(ɛ)ɹi/, desperately /ˈdɛs.p(ə.)ɹət.li/, importantly /ɪmˈpɔɹ.tənt.li/

如何用这段视频练习

先完整听一遍视频，不要开口，记下不认识的单词。
先用 0.75 倍速逐句跟读，熟练之后再回到正常速度。
录下自己的声音并与原声对比，特别注意 tent, scare, scream 这类单词。

什么是跟读法？

跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。

影子跟读法: 阅读完整分步指南 →

跟读练习: 96K - 通过视频学习英语口语

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