跟读练习: Malcolm X's Letter from Hajj - 通过视频学习英语口语
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Never have I witnessed such sincere hospitality
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and overwhelming spirit of true brotherhood as it is practiced by the people of all colors
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and races here in the ancient Holy Land, the home of Abraham, Muhammad, and all the other prophets of the Holy Scriptures.
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For the past week I have been utterly speechless
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and spellbound by the graciousness I see displayed all around me by people of all colors.
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I have been blessed to visit the holy city of Mecca.
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I have made my seven circuits around the Kaaba, led by a young Mutawwaf named Muhammad.
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I drank water from the well of Zamzam.
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I ran seven times back and forth between the hills of Manasafa and Marwa.
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I have prayed in the ancient city of Mina, and I have prayed on Man 'arafa.
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There were tens of thousands of pilgrims from all over the world.
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They were of all colors, from blue -eyed blondes to black -skinned Africans.
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But we were all participating in the same ritual, displaying a spirit of unity and brotherhood
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that my experiences in America had led me to believe never could exist between the white and the non -white.
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America needs to understand Islam, because this is the one religion that erases from its society the race problem.
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Throughout my travels in the Muslim world, I have met, talked to, and even eaten with people who in America would have been considered white
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but the white attitude was removed from their minds by the religion of Islam.
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I have never before seen sincere and true brotherhood practiced by all colors together, irrespective of their color.
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You may be shocked by these words coming from me, but on this pilgrimage what I have seen and experienced has forced me to rearrange much of my thought patterns previously held,
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and to toss aside some of my previous conclusions.
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This was not too difficult for me, Despite my firm convictions, I have always been a man who tries to face facts
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and to accept the reality of life as new experience and new knowledge unfolds it.
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I have always kept an open mind, which is necessary to the flexibility that must go hand in hand with every form of intelligent search for truth.
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During the past 11 days here in the Muslim world, I have eaten from the same plate, drunk from the same glass and slept on the same bed
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or on the same rug while praying to the same God with fellow Muslims whose eyes were the bluest of blue,
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whose hair was the blondest of blond and whose skin was the whitest of white.
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And in the words and in the actions and in the deeds of the white Muslims, I felt the same sincerity that I felt among the black African Muslims of Nigeria, Sudan, and Ghana.
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We were truly all the same brothers because their belief in one God had removed the white from their minds, the white from their behavior and the white from their attitude.
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I could see from this that perhaps if white Americans could accept the oneness of God, then perhaps too they could accept in reality the oneness of man,
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and cease to measure and hinder and harm others in terms of their differences in color.
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With racism plaguing America like an incurable cancer,
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the so -called Christian white American heart should be more receptive to a proven solution to such a destructive problem.
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Perhaps it could be in time to save America from imminent disaster, the same destruction brought upon Germany by racism that eventually destroyed the Germans themselves.
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Each hour here in the Holy Land enables me to have
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greater spiritual insight into what is happening in America between black and white.
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The American Negro can never be blamed for his racial animosities.
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He's only reacting to 400 years of the conscious racism of the American whites.
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But as As racism leads America up the suicide path, I do believe, from the experiences that I've had with them, that the whites of the younger generation in the colleges
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and universities will see the handwriting on the walls and many of them will turn to the spiritual path of truth,
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the only way left to America to ward off the disasters that racism inevitably must lead to.
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Never have I been so highly honored.
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Never have I been made to feel more humble
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and unworthy who would believe the blessings that have been heaped upon an American Negro.
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A few nights ago, a man who would be called in America a white man, a United Nations diplomat, an ambassador,
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a companion of kings, gave me his hotel suite, his bed.
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Never would I have even thought of dreaming that I would ever be the recipient of such honors,
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honors that in America would have been bestowed upon a king, not a Negro.
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All praises due to Allah, the Lord of the world.
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Sincerely, Al -Hajj Malik Al -Shabazz
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本课的词汇与口语要点
这节 B2 级别的口语课以视频“Malcolm X's Letter from Hajj”为素材。 视频中反复出现的词有：America, color, racism, Muslim, holy。 这段视频共有 49 个句子、831 个单词可供跟读。 讲话部分时长为 4:40。 说话人语速自然，每分钟约 178 个词，接近日常对话。 只有 78% 的单词属于英语最常用的 3,000 词，词汇难度较高。
视频中的重点词汇
视频中最难的 15 个单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| brotherhood 名词 | /ˈbɹʌðɚˌhʊd/ | 哥們義氣 /哥们义气 |
| oneness 名词 | 統一性 /统一性 | |
| blond 形容词 | /blɑnd/ | 金髮的 /金发的 |
| sincere 形容词 | /sɪnˈsɪɹ/ | 虔诚, 真誠 /真诚 |
| animosity 名词 | /æn.ɪˈmɒs.ɪ.ti/ | 敵意 /敌意 |
| bestow 动词 | /bɪˈstoʊ/ | 賜給 /赐给 |
| hinder 动词 | /ˈhɪndɚ/ | 妨礙 /妨碍, 阻礙 /阻碍 |
| incurable 形容词 | /ˌɪnˈkjʊɹəbl/ | 醫不好的 /医不好的, 不可救藥的 /不可救药的 |
| overwhelm 动词 | /ˌoʊ.vɚˈwɛlm/ | 吞沒 /吞没 |
| pilgrim 名词 | /ˈpɪlɡɹɪm/ | 朝覲者 /朝觐者, 朝聖者 /朝圣者 |
| pilgrimage 名词 | /ˈpɪlɡɹɪmɪd͡ʒ/ | 朝覲 /朝觐, 朝聖 /朝圣 |
| sincerity 名词 | /sɪnˈsɛɹəti/ | 真誠 /真诚, 真心 |
| speechless 形容词 | /ˈspiːt͡ʃ.lɪs/ | 無言 /无言, 無語 /无语 |
| spellbound 形容词 | /ˈspɛlˌbaʊnd/ | 如痴如醉 |
| unfold 动词 | /ʌnˈfoʊld/ | 展開 /展开 |
视频中的语法
说话人最常用的结构，并附上视频中的原话：
| 结构 | 视频中的用法 |
|---|---|
| 现在完成时 have/has + 过去分词 — 过去发生但与现在仍有关联的事 | have been · have been blessed · have made |
| 被动语态 be + 过去分词 — 强调发生了什么，而不是谁做的 | is practiced · have been blessed · have been considered |
| 定语从句 who / which + 从句 — 补充说明人或事物 | people who in · man who tries · mind, which is |
需要注意的发音
- “th” 音: brotherhood /ˈbɹʌðɚˌhʊd/, unworthy /ʌnˈwɝði/
- “sh” 和 “zh” 音: conviction /kənˈvɪkʃən/, conscious /ˈkɑn.ʃəs/
- 长单词——注意重音位置: animosity /æn.ɪˈmɒs.ɪ.ti/, irrespective /ɪɹɪˈspɛktɪv/, sincerity /sɪnˈsɛɹəti/, inevitably /ɪˈnɛvɪtəbli/, hospitality /ˌhɑ.spɪˈtæl.ə.ti/
中文母语者容易读错的音：
- /v/ — 不要读成 /w/，上齿轻触下唇: irrespective /ɪɹɪˈspɛktɪv/, overwhelm /ˌoʊ.vɚˈwɛlm/, receptive /ɹəˈsɛptɪv/, destructive /dɪˈstɹʌktɪv/, inevitably /ɪˈnɛvɪtəbli/
- 词尾辅音 — 要读清楚，后面不要加元音: brotherhood /ˈbɹʌðɚˌhʊd/, blond /blɑnd/, irrespective /ɪɹɪˈspɛktɪv/, pilgrimage /ˈpɪlɡɹɪmɪd͡ʒ/, rearrange /ˌɹiːəˈɹeɪndʒ/
- /r/ 和 /l/ 的区别: incurable /ˌɪnˈkjʊɹəbl/, pilgrim /ˈpɪlɡɹɪm/, pilgrimage /ˈpɪlɡɹɪmɪd͡ʒ/, sincerely /sɪnˈsɪɹli/, ritual /ˈɹɪt͡ʃ.u.əl/
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 先用 0.75 倍速逐句跟读，熟练之后再回到正常速度。
- 录下自己的声音并与原声对比，特别注意 brotherhood, oneness, blond 这类单词。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。