跟读练习: Day 18 - Nature & Outdoor Activities | 21days speaking challenge - 通过视频学习英语口语
选择练习模式
每种模式都会打开全屏练习室。
9 句
如果句子过短或过长,请点击 Edit 进行调整。
1
Hello everyone!
2
Today I want to talk about my outdoor activities in nature.
3
I really love spending time outdoors.
4
On weekends I often go to the park with my family.
5
Fresh air and green trees help me clear my mind.
6
My kids enjoy running on the grass.
7
I think going outside is great after a long week at work.
8
It helps with stress and makes me feel good.
9
Do you like outdoor activities?
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推荐视频
本课的词汇与口语要点
这段视频共有 9 个句子、73 个单词可供跟读。 讲话部分时长为 0:30。 说话人语速平稳,每分钟约 144 个词,很适合跟读。 86% 的单词属于英语最常用的 3,000 词,其余的词建议在练习前先学一下。
视频中的重点词汇
视频中 9 个不太常见的单词,附发音和释义:
- outdoor /aʊtˈdɔː/ (形容词) — 戶外的 /户外的, 室外的. Situated in, designed to be used in, or carried on in the open air.
- grass /ɡɹɑːs/ (名词) — цо, 草. Any plant of the family Poaceae, characterized by leaves that arise from nodes in the stem and leaf bases that wrap around the stem, especially those grown as…
- activity /ækˈtɪv.ɪ.ti/ (名词) — 活動 /活动. The state or quality of being active; activeness.
- nature /ˈneɪ̯.t͡ʃəɹ/ (名词) — зыжан, зохуа. The way things are, the totality of all things in the physical universe and their order, especially the physical world in contrast to spiritual realms and…
- spend /spɪnd/ (动词) — 花. To pay out (money).
- weekend /ˈwiˌkɛnd/ (名词) — 週末 /周末. The break in the working week, usually two days including the traditional holy or sabbath day. Thus in Western countries, Saturday and Sunday.
- tree /tɹiː/ (名词) — фу, 樹 /树. A perennial woody plant taller and larger than a shrub with a wooden trunk and, at some distance from the ground, having leaves and branches.
- fresh /fɹɛʃ/ (形容词) — 新鮮 /新鲜, 新的. Newly produced or obtained; recent.
- hello /hɛˈloʊ/ — ни хо, сэляму. A greeting (salutation) said when meeting someone or acknowledging someone’s arrival or presence.
如何用这段视频练习
- 先完整听一遍视频,不要开口,记下不认识的单词。
- 用正常速度逐句跟读,每句重复到你的节奏与说话人一致为止。
- 录下自己的声音并与原声对比,特别注意 outdoor, grass, activity 这类单词。
视频中的语法
说话人最常用的结构,并附上视频中的原话:
| 结构 | 视频中的用法 |
|---|---|
| 动词 + -ing enjoy、keep、stop… + -ing — 后接 -ing 形式的动词 | love spending · enjoy running |
什么是跟读法?
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧,最初开发用于专业口译员的培训,并由多语言者Alexander Arguelles博士普及。这个方法简单而强大:您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同,跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性,语调,节奏,连读,听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。

























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