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English Leap Podcast.
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From Speak English with Class.
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Hey, hey, English learners.
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Welcome back to the English Leap Podcast, your English podcast for daily life English,
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real conversations, and natural English listening practice.
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I'm Anna.
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And I'm Jake.
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It's really good to have you here with us today.
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Okay.
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Before we get into today's conversation, we need to tell you something.
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We gave you a very simple way to tell us what you wanted in the last episode.
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We said, if you want more B2 to C1 episodes, send us a rocket.
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And apparently, you really like rockets.
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There were so many of them.
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Honestly, we got the message.
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Loud and clear.
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So today, we're pushing the English a little further.
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You'll hear richer vocabulary, more natural expressions, and a few ideas that might make you stop and think for a second.
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But don't worry if you don't understand every single word.
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Stay with the conversation.
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Let the meaning build around you.
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Because that's actually how advanced listening grows.
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You stop trying to catch every word, and you start catching the thought.
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And today's thought is a good one.
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Can you actually attract better things into your life?
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Hmm.
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And before anyone starts imagining me sitting in a dark room surrounded by candles...
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You were absolutely about to ruin this topic.
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No, no, hear me out, because when people hear attract good things, it can sound a little mystical.
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It can.
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Like you just think positively, wait patiently, and one morning life knocks on the door carrying everything you asked for.
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Preferably with coffee.
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Obviously.
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But I think there's a much more interesting version of this idea.
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Maybe attracting good things isn't about controlling what life sends you.
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Maybe it's about becoming more capable of noticing, receiving, and responding to the good things that are already trying to enter your life.
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Yeah, because sometimes the door opens and we're the ones quietly closing it again.
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That's the part I find really interesting.
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Because I've done that.
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I've had something good appear in front of me, and instead of stepping toward it, my first instinct was to step back.
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Really?
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Mmm, and at the time, I didn't even realize I was doing it.
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Actually, let me tell you about a time I nearly talked myself out of something
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that turned out to be very good for me.
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Go on.
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A few years ago, someone invited me to a small dinner.
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I barely knew anyone who was going.
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And the second I saw the message, my brain started building a case against it.
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A full legal case?
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Oh, very convincing.
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You'll feel awkward.
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You won't know what to say.
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Everyone else probably already knows each other.
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Stay home.
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Home is safe.
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Home also has snacks.
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That was probably argument number seven.
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But I nearly said no. And then for some reason, I stopped and thought, what if I go anyway?
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So I did.
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And nothing dramatic happened.
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There was no magical moment where everyone stopped talking and said, Anna, your destiny has arrived.
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Disappointing.
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Very.
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But I met someone there who later introduced me to another person, and that connection eventually led to an opportunity I never would have found on my own.
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So the good thing didn't arrive looking like a good thing.
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Not at first.
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It looked like an invitation I almost rejected because I felt uncomfortable.
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That's interesting, because we often imagine opportunities arriving with a label.
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Hello, I'm an opportunity.
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Please accept me.
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Yes, very convenient.
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But real life isn't always that clear.
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And that brings us to the first thing I think matters here.
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What you expect changes what you notice.
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Explain that.
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Think of your attention like a spotlight.
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A room can contain 20 different things, but the spotlight can only illuminate a few of them at once, and whatever the light lands on starts to feel more important.
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Our expectations can work in a similar way.
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If you already believe, people always disappoint me, your brain becomes very sensitive to disappointment.
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Someone forgets to call, someone cancels plans, someone lets you down, and your brain says, See?
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I knew it.
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But then someone else remembers your birthday, checks on you when you're having a bad day, or helps you without being asked.
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And somehow that doesn't carry the same weight.
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There's actually a useful term here, confirmation bias.
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That sounds like something from a psychology textbook.
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It does.
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But the idea is simple.
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Confirmation bias is our tendency to notice or favor information that supports what we already believe.
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So if you believe you're unlucky, Every bad thing becomes evidence.
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Every good thing becomes, well, that was just a coincidence.
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I've definitely done that.
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Same.
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I remember having one of those weeks where everything felt irritating.
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Nothing terrible, just one annoying thing after another.
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I missed a train, my laptop froze during something important, I spilled coffee on a shirt.
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The shirt hurts.
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Thank you.
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And I remember thinking, this week is cursed.
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Very scientific.
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Extremely.
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But later that day a friend messaged me and said, I recommended you for something.
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I think you'd be perfect for it.
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And I almost brushed past the message.
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Because your mind had already decided what kind of week you were having.
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That's it.
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I had labeled it bad.
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So anything good almost felt like it didn't belong in the story.
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That's the strange part.
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Sometimes the story we've already written becomes more powerful than what's actually happening.
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And I don't think the answer is to force yourself to notice positive things.
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If something is painful, it's painful.
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If someone treats you badly, you don't need to rename it a beautiful lesson from the universe.
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Thank you.
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But we can become more accurate.
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Instead of asking only what went wrong, maybe also ask what went right that I nearly ignored.
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That's not fake positivity.
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That's fuller attention.
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I like that more because awareness is different from pretending everything is wonderful.
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Exactly.
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You're not painting the whole room yellow.
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You're just moving the spotlight around.
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Which takes us quite naturally to that dinner story, because noticing an opportunity is one thing.
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Being available for it is another.
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Yes.
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Sometimes we genuinely want better things, but when they appear, we're not emotionally ready to move toward them.
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Fear can do that.
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Comfort can do that that.
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Self -doubt can do that.
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And sometimes the opportunity simply doesn't look familiar enough to feel safe.
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Familiarity is powerful.
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Very.
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A familiar situation can feel safer even when it isn't particularly good for us.
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So we might prefer familiar disappointment to unfamiliar possibility.
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That phrase, unfamiliar possibility, is interesting.
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Because possibility sounds exciting in theory.
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A new job.
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A new city.
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A new relationship.
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A new project.
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A chance to speak English with people you don't know.
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But when possibility becomes real, it often comes with uncertainty attached.
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I know that feeling.
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I once had an application open on my laptop for nearly an hour.
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Everything was filled in.
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All I had to do was press send. And?
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I kept finding reasons not to.
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Maybe I should improve this sentence.
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Maybe I'm not qualified enough.
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Maybe I should do it tomorrow.
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Tomorrow.
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The safest day in the calendar.
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Apparently.
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Eventually, I realized I wasn't editing the application anymore.
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I was avoiding the moment of possibility.
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That's such a good example.
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And this is where being receptive matters.
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So, receptive means being open enough to actually consider what's in front of you.
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Right.
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Not saying yes to everything, just being willing to look before you automatically say no. Which is where discernment comes in.
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Looking carefully enough to decide, rather than reacting immediately from fear.
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Exactly.
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Discernment is about judgment.
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Fear is often much faster.
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Fear says, no, get away from this, discernment says, give me a minute, let's actually look at it.
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That distinction matters.
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A lot.
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Because some opportunities are wrong for you, some people are wrong for you,
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some invitations deserve a polite no. But if fear makes every decision before you've even looked properly, you can close doors that didn't need to be closed.
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English learners do this too.
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You say, I want to speak more confidently, then someone starts speaking English to you unexpectedly, and suddenly...
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You become deeply interested in the floor.
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Or your phone.
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Or a completely imaginary message you urgently need to answer.
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But that awkward conversation might be exactly what you need.
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Not because you'll speak perfectly.
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You probably won't.
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You may forget a word.
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You may say something and later think, why did I phrase it like that?
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And remember it at two in the morning.
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Of course, but growth often enters wearing slightly uncomfortable clothes.
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And I think that's why becoming available matters.
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You stop asking, do I feel completely ready?
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And sometimes you ask, am I willing to step toward this, even though I don't feel completely ready?
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Now, I think the third point is quieter, because sometimes we do get the good thing.
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We say yes.
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We receive it. And then...
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We immediately start waiting for it to disappear.
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I think this happens more than people admit.
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You get a new job and think, what if they realize I'm not good enough?
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A relationship is going well and you think, this is going too well.
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You finally have a peaceful week and you're suspicious of the peace.
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Why is everything calm?
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What's coming?
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Yes.
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And sometimes that comes from self -protection.
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If you've been disappointed before, you can become hypervigilant.
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Hyper -vigilant.
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So almost like you're constantly scanning for what could go wrong?
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That's it.
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You're not simply enjoying the good moment.
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Part of you is monitoring it, testing it, looking for the crack.
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It's like sitting down to watch a beautiful sunset, but spending the whole time checking the weather app for tomorrow's storm.
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That's a little sad.
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It is. And understandable.
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People sometimes think disappointment will hurt less if they see it coming.
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But I'm not sure it works that way.
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Sometimes you just suffer twice, once in your imagination, and then again if something actually does go wrong.
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My grandfather used to say, don't borrow trouble from tomorrow.
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I love that.
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I didn't understand it when I was younger.
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I thought, how do you borrow trouble?
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Where do you return it? With interest?
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Apparently.
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But now I understand.
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You can spend today emotionally living through a problem that hasn't happened.
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And maybe never will.
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And I think there's something important here.
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Letting yourself enjoy something good does not make you naive.
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You don't have to distrust happiness to prove that you're realistic.
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Good things can end.
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People can change.
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Circumstances can change.
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That's true.
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But something being temporary doesn't make it meaningless.
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A beautiful meal ends.
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A holiday ends.
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A conversation ends.
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This episode will eventually end.
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Hopefully not immediately.
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Hopefully not.
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But we don't reject those things simply because they're temporary.
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So maybe the goal is to stop treating every good moment like it's on trial.
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I like that.
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Let it be good before you interrogate it.
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And that leads to something related but different.
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Learning to receive good things.
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This is where compliments come in.
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Oh, compliments are a disaster for some people.
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Someone says, you did a great job, and suddenly… No, no, no. Honestly, it wasn't that good.
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I just got lucky.
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Anyone could have done it.
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You should have seen all the mistakes.
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We are unbelievably efficient at returning compliments to Sender.
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Why do people do that?
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Lots of reasons.
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Humility, discomfort, fear of looking arrogant, sometimes low self -worth.
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Sometimes we're simply not used to receiving praise without immediately earning something in return.
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And it isn't only praise, help, kindness, rest, affection, recognition,
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someone doing something thoughtful for you.
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Some people are amazing at giving and terrible at receiving.
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Yes.
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They'll help everyone else move house, solve everyone else's problem, carry everyone else's bags… And then when someone says, let me help you, they say, no, no, I'm fine.
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Well, clearly, not fine.
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I've got it. Of course.
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There's another useful word here, indebted.
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If you feel indebted to someone, you feel that you owe them something because they helped you or gave you something.
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And some people dislike receiving because they immediately feel that debt.
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Right, but not every kindness comes with an invisible invoice.
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That should be written somewhere.
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I think so.
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Sometimes a person helps because they want to help.
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Sometimes someone gives you a compliment because they genuinely noticed something good.
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You don't always have to shrink it.
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So what do you say?
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Sometimes just… thank you. That simple?
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Painfully simple.
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Advanced English lesson.
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Thank you.
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C1 level emotional difficulty.
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Fair.
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But really, letting something good land is a skill.
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Someone praises your progress in English instead of immediately saying, no, my English is terrible.
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Maybe say, thank you, I've been working on it.
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That's still humble.
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You're not declaring yourself the greatest English speaker in human history.
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You're simply allowing yourself to acknowledge progress.
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I think this is a good place to bring our listeners in.
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I was thinking the same thing.
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Have you ever received something good, a compliment, help, kindness, an opportunity, and your first instinct was to push it away?
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Or make it smaller than it really was.
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Tell us in the comments.
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What was it?
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And why was it so hard to accept?
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I think those answers could be really interesting.
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And probably very relatable.
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Sometimes reading somebody else's story makes you realize, oh, I do that too.
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You know, sometimes the reason we struggle to receive good things is already hiding in the way we talk about ourselves.
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Hmm.
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Because repeated language can quietly become a story.
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I'm unlucky.
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People always disappoint me.
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I'm terrible at English.
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I never get opportunities.
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Those sentences can feel harmless because we say them casually, but repeated language has a way of becoming a story, and repeated stories can become identities.
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Think about the difference between, I failed at this, and I'm a failure.
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One describes an event.
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The other describes who you believe you are.
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Or, I feel nervous speaking English.
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Versus, I'm just bad at languages.
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The second one sounds permanent.
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Yes, and once something feels permanent, why would you keep trying?
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So language can reinforce a pattern.
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Right.
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Reinforce means make something stronger.
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If you keep saying, saying, I'm awkward around people.
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You may avoid conversations.
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You get fewer chances to practice connecting.
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Then, when a conversation feels awkward, you think, see, I knew it.
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That loop can become very convincing.
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Which is why I prefer realistic language to exaggerated positive language.
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I don't necessarily want someone saying, everything always works out beautifully for me.
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That may not feel true.
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But compare, nothing works for me, with, this didn't work, very different.
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One sentence closes the future, the other describes the present.
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Or instead of, I'll never speak English confidently, I'm not confident yet.
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That little word, yet, does a lot.
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It leaves a door open.
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And I think that's what good language can do.
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It doesn't lie to you, it just refuses to turn one difficult moment into a permanent identity.
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Your words can become walls or windows.
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I like that.
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A wall says, this is who I am.
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Nothing changes.
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A window says, this is where I am right now, but I can still see beyond it.
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And now we arrive at the most practical point.
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Put yourself where good things can actually happen.
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This one sounds obvious, but people forget it.
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We sometimes want opportunity without exposure, friendship without meeting anyone, confidence without practicing, a new job without applying,
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better English without ever using English.
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That last one may feel personal to somebody listening.
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Lovingly personal.
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Good things often need proximity.
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You need to be near conversations, near ideas, near people, near places where something unexpected can happen.
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That's where serendipity comes in, those useful or beautiful things you find unexpectedly while you're doing something else.
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Like meeting someone by chance, finding a book you weren't looking for, hearing about an opportunity in a casual conversation.
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But serendipity still needs movement.
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Yes.
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You can't bump into anyone if you never enter the room.
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Unless someone breaks into your house.
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And then we have a different episode.
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Very different.
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But this is what people sometimes call luck.
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Someone gets offered a job through a conversation.
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Someone meets a partner through a friend.
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Someone finds a business idea because they attended an event.
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From the outside, it looks accidental.
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But they still had to be somewhere.
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Right.
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And I don't mean you need to constantly network work.
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Please don't spend every conversation secretly asking, how can this person improve my life?
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That would be exhausting. And unpleasant.
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I just mean participate.
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Show up sometimes.
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Try something new sometimes.
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Ask the question.
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Send the application.
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Join the conversation.
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Use the English.
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There's an idea I like here.
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Increase the surface area of your life.
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Explain that.
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Imagine good opportunities are rain.
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The larger the area you expose to the rain, the more drops you're likely to catch.
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Excellent.
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The point is, you can't guarantee anything.
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You can go to an event and meet nobody interesting.
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You can apply and get rejected.
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You can start a conversation, and it can be awkward.
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And that's important.
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Action creates possibility.
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It does not guarantee an outcome.
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Exactly.
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You can't control what every door leads to, but you can decide whether you ever walk down the hallway.
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So, if we bring all six ideas together… Attracting good things isn't really about controlling life.
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It starts with noticing more accurately.
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Becoming available instead of automatically retreating.
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Letting good moments be good without immediately preparing for disaster.
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Learning to receive instead of minimizing everything.
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Paying attention to the language you repeat about yourself and your life.
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And putting yourself where possibility can actually reach you.
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Which sounds much less magical than manifest everything you want.
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And much more useful, because life will still surprise you, sometimes beautifully, sometimes painfully.
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We don't control all of it.
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And I think that matters to say, because I wouldn't want somebody listening to think, something bad happened to me, so I must have attracted it.
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No, absolutely not.
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Bad things happen for reasons completely outside our control.
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This isn't about blaming yourself for life.
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It's about recognizing the areas where you still have influence.
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What you notice.
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What you accept.
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What you repeat.
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And where you choose to show up.
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That's already quite a lot.
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It is.
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And maybe attracting good things begins there.
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Not with demanding that life become perfect, but with leaving a little more room for good things to find you.
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Okay, so we've used some really useful words today.
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Let's slow them down.
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Hmm, this is our word tour.
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Listen first, then repeat with us.
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Early in the conversation, we talked about being open to opportunities instead of rejecting them immediately.
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That gave us receptive.
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If you're receptive, you're open and willing to consider, accept, or receive something.
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She was receptive to feedback and used it to improve her English.
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Or try to stay receptive when an unexpected opportunity appears.
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So being receptive doesn't mean saying yes to everything.
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It means being willing to look before you decide.
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And that led us to discernment.
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Discernment is the ability to judge something carefully and make a wise decision about it.
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Good opportunities still require discernment.
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Or she used discernment when deciding which advice was actually useful.
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So openness and discernment really need each other.
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Yes, one lets possibilities in, the other helps you choose wisely.
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Then we talked about constantly expecting something to go wrong.
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And the word there was hypervigilant.
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She was so hypervigilant about making mistakes that she struggled to relax while speaking English.
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If you're hypervigilant, you're extremely alert and constantly watching for possible danger or problems.
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After several difficult experiences, he became hyper -vigilant whenever things were going well.
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Sometimes being careful helps you.
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But being on guard all the time can make it difficult to enjoy anything.
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Then we talked about accepting help and feeling like you immediately owe somebody something.
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That gave us indebted.
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He felt indebted to the colleague who helped him during his first week.
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If you feel indebted to someone, you feel that you owe them something because they helped you or did something kind for you.
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Or you don't always need to feel indebted when someone offers genuine kindness.
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Sometimes receiving gracefully is enough.
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Later, we talked about repeated language making an idea stronger.
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The word there was reinforce.
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To reinforce something means to make an idea, idea, feeling, pattern, or structure stronger.
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Repeating I'm bad at English can reinforce your fear of speaking.
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Or small successes can reinforce your confidence.
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So reinforcement can work in either direction.
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You can strengthen a helpful pattern or an unhelpful one.
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And finally, we talked about unexpectedly finding something valuable.
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That gave us serendipity.
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Meeting her future business partner at a language class was pure serendipity.
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Serendipity is when something pleasant or useful happens unexpectedly, often while you were doing something else.
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Or, sometimes travel creates moments of serendipity you could never plan.
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It's a beautiful word.
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And a good reminder that not everything valuable can be scheduled.
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So we had receptive, discernment, hypervigilant, indebted, reinforce, and serendipity.
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Choose one of those that connects naturally to your own life.
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That personal connection usually makes a new word much easier to remember.
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And some of today's situations gave us phrases that people use all the time in natural English.
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Which means it's time for say it better.
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We'll take a simple sentence and give you another natural way to express the same idea.
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First, I rejected the opportunity too quickly.
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You can say, I talked myself out of it.
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I almost applied for the job, but I talked myself out of it.
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If you talk yourself out of something, you convince yourself not to do it.
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Usually after creating 17 reasons why it's a terrible idea.
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Some of them surprisingly creative.
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Next, I noticed something important.
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You can say, it stood out to me.
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The way she spoke with confidence really stood out to me.
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If something stands out to you, you notice it because it seems important, unusual, or different.
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Next, I'm trying to accept something good instead of dismissing it.
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You can say, I'm learning to take it in.
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When someone compliments my progress, I'm learning to take it in instead of brushing it off.
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To take something in can mean allowing yourself to fully absorb or appreciate what you're hearing or experiencing.
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And to brush something off means to dismiss it as if it doesn't matter very much.
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Next, I immediately thought something bad would happen.
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You could say, I was waiting for the other shoe to drop.
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Everything was going well, but I kept waiting for the other shoe to drop.
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That phrase means you were expecting another problem or something unpleasant to happen.
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Very useful for that feeling of not trusting a good moment.
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Next, I decided to try, even though I wasn't completely confident.
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You can say, I gave it a shot.
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I wasn't sure I could handle the presentation, but I gave it a shot.
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Give it a shot means try something, especially when you're not sure how it will go.
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A very useful phrase for English learners.
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And finally, I want to be in situations where opportunities can happen.
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You could say, I want to put myself out there.
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I'm usually shy, but I'm trying to put myself out there and meet new people.
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To put yourself out there means to become more visible, participate, meet people, or take a social or personal risk instead of hiding.
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That connects directly to our last point today.
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You can't control what happens next.
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But you can make yourself available to possibility.
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And if today's English stretched you a little, that's actually perfect material to practice again.
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You'll find the transcript, vocabulary activities, quizzes, games, and shadowing practice inside the English Leap Club.
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And with a C1 episode like this, I'd keep the practice simple.
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Listen once without stopping.
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Don't chase every word.
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Just follow the conversation.
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Then, go back with the transcript and notice the expressions that slipped past you the first time.
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And finally, choose one short section and shadow it.
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Ten minutes is enough.
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One small section, properly practiced, can be much more useful than rushing through everything.
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Listen, notice, repeat.
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And let the English become familiar.
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You know what I keep thinking about?
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What?
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Your dinner story from the beginning.
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If you had stayed home that night, you probably wouldn't even know what you had missed.
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That's true.
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And I think that's one of the strangest things about life.
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We notice the opportunities we lose after saying yes and things go badly, but we rarely see the opportunities we lose by never giving them a chance.
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Because nothing dramatic happens.
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Right.
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There's no warning, no message saying, by the way, something lovely would have happened tonight.
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That would be useful.
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Very.
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But maybe that's why I like today's idea.
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Attracting good things doesn't mean you sit there waiting for life to become generous.
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You notice more.
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You stay open.
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You let good moments be good.
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You learn to receive.
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You watch the story you keep repeating.
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And sometimes you give possibility a chance.
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Even when you're a little nervous.
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Especially then.
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And before we go, finish this sentence for us in the comments.
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One good thing I want to become more open to is...
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Maybe it's speaking English more confidently a new friendship, a different career opportunity, traveling,
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rest, love, something completely different.
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Just one honest sentence.
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And if you want us to keep making these B2 to C1 listening episodes, I think we already know the system.
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Rockets.
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Rockets.
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We really did create this.
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We did.
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Thank you for spending part of your day with us.
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And remember, you don't need to understand every word to be moving forward keep listening keep using your english
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and maybe this week leave a little room for something good
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to surprise you take care everyone we'll see you in the
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next episode bye for now your progress doesn't end here to
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continue advancing your english skills click on the next video or explore the additional videos we've thoughtfully selected for you.
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本课的词汇与口语要点
这节 B2 级别的口语课以视频“English Podcast For Learning English Conversation Practice”为素材。 这段视频共有 528 个句子、4431 个单词可供跟读。 讲话部分时长为 29:47。 说话人语速平稳，每分钟约 149 个词，很适合跟读。 84% 的单词属于英语最常用的 3,000 词，其余的词建议在练习前先学一下。
视频中的重点词汇
视频中最难的 15 个单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| serendipity 名词 | /ˌsɛɹ.ənˈdɪp.ɪ.ti/ | 巧事, 機緣湊巧 /机缘凑巧 |
| reinforce 动词 | /ˌɹiː.ɪnˈfɔːs/ | 加強 /加强 |
| compliment 名词 | /ˈkɑmpləmənt/ | 稱讚 /称赞, 道賀 /道贺 |
| unexpectedly 副词 | /ʌnɪkˈspɛktɪdli/ | 竟然, 出乎意料地 |
| kindness 名词 | /ˈkaɪnd.nəs/ | 恩惠, 仁慈 |
| learner 名词 | /ˈlɜɹnəɹ/ | 學習者 /学习者 |
| disappoint 动词 | /ˌdɪsəˈpɔɪnt/ | 使…失望, 辜負 /辜负 |
| spotlight 名词 | /ˈspɒtˌlaɪt/ | 聚光燈 /聚光灯 |
| disappointment 名词 | /ˌdɪsəˈpɔɪntmənt/ | 失望 |
| podcast 名词 | /ˈpɑdˌkæst/ | 播客 |
| unfamiliar 形容词 | /ˌʌnfəˈmɪli.ə(ɹ)/ | 陌生 |
| unlucky 形容词 | /ʌnˈlʌki/ | 不幸, 不走運 /不走运 |
| transcript 名词 | /ˈtɹæn.skɹɪpt/ | 副本, 抄本 |
| unpleasant 形容词 | /ʌnˈplɛzn̩t/ | 令人不快的 |
| vocabulary 名词 | /vəˈkæb.jə.lə.ɹi/ | 詞匯 /词汇, 語匯 /语汇 |
视频中出现的短语动词
| 单词 | 发音 | 释义 |
|---|---|---|
| show up 动词 | 露面 | |
| work out 动词 | /ˌwɝk ˈaʊt/ | 計算 /计算, 算出 |
值得反复跟读的句子
视频中简短而完整的句子，可以直接用在日常对话里：
- Can you actually attract better things into your life?
- You stop asking, do I feel completely ready?
- I thought, how do you borrow trouble?
- Where do you return it?
- You know what I keep thinking about?
视频中的语法
说话人最常用的结构，并附上视频中的原话：
| 结构 | 视频中的用法 |
|---|---|
| 现在完成时 have/has + 过去分词 — 过去发生但与现在仍有关联的事 | I've done · I've had · has arrived |
| 被动语态 be + 过去分词 — 强调发生了什么，而不是谁做的 | being asked · is cursed · was filled |
需要注意的发音
说话人用了 114 次缩略和弱读形式，例如 I'm, you're, don't。请按听到的简短形式来说。
- “sh” 和 “zh” 音: emotionally /ɪˈməʊʃənəli/, confirmation /ˌkɑn.fəɹˈmeɪ.ʃən/, expectation /ˌɛk.spɛkˈteɪ.ʃən/, suspicious /səˈspɪʃ.əs/, distinction /dɪˈstɪŋkʃən/
- 长单词——注意重音位置: serendipity /ˌsɛɹ.ənˈdɪp.ɪ.ti/, unexpectedly /ʌnɪkˈspɛktɪdli/, confidently /ˈkɑnfɪdəntli/, disappointment /ˌdɪsəˈpɔɪntmənt/, unfamiliar /ˌʌnfəˈmɪli.ə(ɹ)/
中文母语者容易读错的音：
- /v/ — 不要读成 /w/，上齿轻触下唇: receptive /ɹəˈsɛptɪv/, vigilant /ˈvɪd͡ʒɪlənt/, vocabulary /vəˈkæb.jə.lə.ɹi/, invisible /ɪnˈvɪzəb(ə)l/, invitation /ɪnvɪˈteɪʃən/
- 词尾辅音 — 要读清楚，后面不要加元音: receptive /ɹəˈsɛptɪv/, indebted /ɪnˈdɛtɪd/, reinforce /ˌɹiː.ɪnˈfɔːs/, compliment /ˈkɑmpləmənt/, kindness /ˈkaɪnd.nəs/
- /r/ 和 /l/ 的区别: learner /ˈlɜɹnəɹ/, unfamiliar /ˌʌnfəˈmɪli.ə(ɹ)/, vocabulary /vəˈkæb.jə.lə.ɹi/, realistic /ˌɹɪəˈlɪs.tɪk/, accurately /ˈæk.jə.ɹɪt.li/
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 用正常速度逐句跟读，每句重复到你的节奏与说话人一致为止。
- 录下自己的声音并与原声对比，特别注意 serendipity, reinforce, compliment 这类单词。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。