跟读练习: English Podcast | Learn English With Daily Routine Talk | Talk About Your Day | English Leap Podcast - 通过YouTube学习英语口语
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English Leap Podcast from Speak English with Class.
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Hello English learners and welcome back to the English Leap Podcast, where you learn English step-by-step in a simple and fun way.
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I'm Erin.
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And I'm Evan.
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First things first.
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Wow, we've been reading your comments and they're pouring in from all over the world.
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India, Brazil, Vietnam, Iran, the UAE, the United States, Turkey, everywhere.
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Yes, and we just want to say a big thank you.
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Your love, your feedback, your ideas, they really mean so much to us.
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But you know what keeps showing up in the comments?
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Aaron, Evan, we love you guys, but you speak too fast.
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guilty we do speak quickly sometimes too quickly and while that's perfect for b1 and b2
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learners we realized beginners need something different that's why we've invited our friends Kate and Ben they'll cover
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a1 and a2 level English daily life topics everyday conversations all at a slow and clear pace
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exactly and as for us we'll focus on b1 and above but instead of choosing topics ourselves we
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want you to decide this channel is for you so tell us in the comments what you'd like to listen to grammar self-improvement work english culture advanced daily conversations anything
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We'll read your ideas and we'll try our best to fit in everyone's requests.
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And to make it simple, we'll also mark the level in every thumbnail, so you'll always know if an episode is for beginners or for higher level learners.
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Perfect!
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So now, let's introduce the new voices who will guide our beginners.
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Here they are.
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Please welcome Kate and Ben.
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Hello, English learners, and welcome to the very first episode with us.
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I'm Kate.
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And I'm Ben.
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We're so excited to meet you here on the English Leap podcast.
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This is the podcast where learning English is slow, simple, and fun.
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Yes, exactly.
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And before we get started, we want to remind you, please subscribe to this channel, like this episode, and share it with your friends.
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Because when you do that, it really helps us grow.
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And it also helps more learners join us and practice English together.
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That's right.
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And since this is our very first episode together, we wanted to choose a topic that is both easy and very useful.
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Yes, something that everyone can talk about in English.
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And what could be better than your daily routine?
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Exactly!
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From the moment you wake up in the morning all the way to bedtime at night, we'll take you step by step through the day.
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And while you listen, you can also think about your own day.
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Try to repeat with us and practice talking about your life in English.
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So, let's start with the morning.
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Ben, what's the first thing you do when you wake up?
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I usually wake up at 7 o'clock.
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My alarm goes beep, beep, beep.
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I open my eyes.
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Sometimes I stay in bed for a minute, but then I get up.
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What about you, Kate?
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I wake up a little earlier, around 6.30.
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The first thing I do is go to the bathroom.
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I wash my face with cold water.
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It helps me feel awake.
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Oh, me too.
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I always wash my face after getting up, and then I brush my teeth.
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That's a very important part of my morning.
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Yes, brushing teeth is very important.
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Remember this phrase, brush my teeth.
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Listeners, practice saying it now.
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I brush my teeth.
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Good practice.
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After that, I take a shower.
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The hot water makes me feel fresh.
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Kate, do you take a shower in the morning too?
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Yes, I do.
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A short shower makes me feel clean and ready for the day.
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And after my shower, I get dressed.
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Same here.
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I usually wear a shirt and pants for work.
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What about you, Kate?
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I keep it simple.
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I wear comfortable clothes, usually a T-shirt and jeans.
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And after that, I make my breakfast.
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Mmm, breakfast, my favorite part.
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I eat eggs with bread, and of course I drink coffee.
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I can't start my day without coffee.
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That's funny because I don't drink coffee.
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I prefer tea.
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I usually eat some fruit, maybe an apple or a banana with my tea.
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It feels light and healthy.
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Interesting.
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Coffee for me, tea for you.
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So after breakfast, it's time to leave home.
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I drive my car to work.
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It takes about 30 minutes.
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Sometimes there's traffic, but I listen to the radio.
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I don't drive.
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I take the bus.
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The bus stop is near my house.
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On the bus, I like to listen to music.
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It makes the trip more relaxing.
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So, listeners, those are the key words for the morning.
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Wake up.
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Wash your face.
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Brush your teeth.
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Take a shower.
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And also get dressed, eat breakfast, drink coffee or tea, drive a car or take the bus.
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Exactly.
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Simple words, but very useful for talking about your day.
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And now it's your turn.
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Practice saying them out loud and tell us in the comments.
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What time do you wake up and what do you eat for breakfast?
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Yeah, that's a fun question.
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So, after breakfast… hmm, the day really begins.
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After the commute, we finally arrive at work.
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Kate, what's the first thing you do when you get to your office?
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Hmm… the first thing I always do is sit down at my desk and turn on my computer.
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Then, I check my emails.
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I read messages from my co-workers, and sometimes I have to reply quickly.
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What about you, Ben?
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Oh, same here.
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Emails, emails, emails.
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I open my inbox, I read new messages, and I write answers.
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Sometimes it takes a long time, because, whoa, there are so many emails every day.
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Yes, that's true.
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After emails, I usually have a meeting.
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In the morning, my team talks about our tasks for the day, what we need to finish, and any problems.
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That sounds organized.
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I also have meetings, but not every morning, sometimes just once or twice a week.
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In meetings, we talk, we share ideas, we make plans for new projects.
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Right.
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And after that, I go back to my desk and work on my computer, writing, reading, preparing documents.
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Yeah, my work is similar, a lot of computer time.
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And then, hmm, my favorite part of the workday, lunch.
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Yes, lunch is very important.
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I usually bring food from home, a sandwich, and some fruit.
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It's simple and healthy.
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I often go to a café near my office.
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I like eating a salad or some soup if the weather is cold.
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And of course, I drink a big glass of water.
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Good choice.
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And sometimes, after lunch, I like to take a short walk outside.
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Just 10 or 15 minutes.
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It helps me feel fresh before going back to work.
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Oh, me too.
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A short walk is great.
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You see the sun, you move your body, and then you feel ready to work again.
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So after lunch and a walk, it's back to the desk.
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More emails, more meetings, more work until the afternoon is finished.
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Yeah.
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And then finally, the clock says 5 o'clock.
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Work is done.
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Hmm.
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That's the best feeling of the day.
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Oh, yes.
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I agree.
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Closing the computer, packing the bag, leaving the office.
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It feels so good.
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And that's when the evening routine begins.
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Right.
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Time to go home, relax, and enjoy the rest of the day.
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Yes.
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For me, I take the bus back home.
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It usually takes about 20 minutes.
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On the bus, I listen to music.
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Sometimes I close my eyes and enjoy the ride.
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That sounds nice.
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I drive my car home.
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Hmm, sometimes there's a lot of traffic, too many cars.
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But I usually listen to the radio or a podcast, so the time goes faster.
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When I get home, the first thing I do is change my clothes.
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I put away my work clothes and wear something soft and comfortable.
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Oh, me too!
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That's the best part of the evening.
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Comfortable clothes.
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After that, I sit on the sofa for a few minutes and just relax.
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Yes, sometimes I check my phone.
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Sometimes I sit quietly.
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But soon it's time to make dinner.
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Right.
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I often cook chicken with rice, or sometimes pasta with sauce.
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And if I'm really tired, hmm, I just make an omelette, quick and easy.
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Yes, omelettes save the day.
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For me, I usually make soup or a salad with bread, and I always drink a cup of tea with my dinner.
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That sounds healthy.
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I usually drink water with my food.
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After dinner, I wash the dishes.
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And then I like to watch a TV show.
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Sometimes I watch TV.
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But often, I read a book.
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Or I call my family.
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Talking to them about my day makes me feel happy.
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That's really nice.
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And after dinner and relaxing, the evening moves into the night.
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It's time to get ready for bed.
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Yes.
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For me, the first step is brushing my teeth.
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I always do it before I sleep.
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Me too.
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And sometimes I also take a warm shower at night.
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The hot water makes me feel calm and ready to rest.
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That sounds nice.
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I don't usually shower at night, but I wash my face, and then I change into my pajamas.
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Oh, pajamas are so comfortable.
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Yes, I love pajamas too.
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After that, I sometimes read a few pages of a book.
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Or I just lie in bed and think about my day.
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I also like to read, a little.
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Reading makes me feel sleepy in a good way.
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And usually around 10.30, I turn off the light and go to sleep.
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I go to bed a little later, around 11 o'clock.
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But once the lights are off, I fall asleep quickly.
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And then the day is finished.
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And that's our full day, from morning until night.
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Simple English, but very useful for real life Yes, and now it's your turn Tell us in the comments, what do you usually do in the evening?
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Do you watch TV, read a book, or call your family?
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We can't wait to read your answers And remember, practice saying these sentences out loud The more you practice, the more confident you will feel.
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Thank you so much for joining us today.
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Please don't forget to subscribe, like this episode, and share it with your friends.
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Yes, and join us again next time for another slow, simple, and fun English conversation.
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Goodbye, everyone!
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Your progress doesn't end here.
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To continue advancing your English skills, click on the next video or explore the additional videos we've thoughtfully selected for you.
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关于本课
在这一课中，您将学习如何用英语谈论日常生活，包括早晨的例行活动。通过收听我们慢速而清晰的对话，您可以掌握如何描述自己的日常生活。无论是晨起的习惯，还是开始新一天的准备过程，您都可以跟随我们的对话一同练习。在实践中，您将提高您的英语口语能力和自信心。
重要词汇及短语
- wake up - 醒来
- alarm clock - 闹钟
- wash my face - 洗脸
- stay in bed - 躺在床上
- get up - 起床
- cold water - 冷水
- feel awake - 感觉清醒
- daily routine - 日常例行活动
练习技巧
通过本课的对话，您可以采用shadowing技巧进行口语练习。您可以先聆听Kate和Ben的对话，然后在他们说出每一句话后重复他们的说法。这种shadow speech的练习方式能够有效提高您的发音和流利度。请注意每个单词的发音和语调，尽量模仿他们所用的语速，这将有助于您在英语口语练习中加强对话的自然性。
建议您在练习时使用shadowspeak方法，先慢速跟读，然后逐渐提高速度，直到您能够与原音相匹配。此外，您可以在您自己的生活中适时应用所学的词汇，例如描述您自己每天的早晨习惯，这将让您的学习更加生动有趣。只要坚持练习，您一定能够提高您的英语口语能力。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。