跟读练习: FALL NIGHT ROUTINE | cozy & aesthetic after-school unwind ⋆˙⟡ - 通过视频学习英语口语

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I feel like this is a very typical outfit for me especially for this time of year.
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I feel like I'm always dressing really girly but comfortable and I try to channel my Elena Gilbert style.
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So this long sleeve top with the lace underneath is perfect
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and my denim skirt is one of my most worn clothing pieces this time of year.
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I also just got this bag, which is so cute.
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I love it because it's pink.
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It has polka dots and it's big enough to hold everything.
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I also just got my nails done and I feel like they match this entire vibe.
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So I love this entire look.
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Look at Cleo right here.
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This is the cutest thing ever.
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So in today's video, I wanted to show you my fall night routine, but to take it a step further, I wanted to specifically show you my afterschool fall night routine and unwind.
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Cause honestly, I feel like school adds
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so much to the aesthetic of this season
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and I know a lot of my subscribers are students
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so I'm so excited to show you guys everything that I do so let's get started.
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I couldn't resist getting a pumpkin spice latte in this video.
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Honestly these are the best at night.
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They're so delish. So cheers.
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So yum like I could chug this I get mine with oat milk
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and pumpkin cold foam and it is so delish So anyway, I honestly need this energy for tonight.
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I had such a long day There was a lot of like random unexpected things
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that happened today that just made the day feel so much longer
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So I've been looking forward to this all day long
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And i'm gonna do some studying and get some work done Honestly evening
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and late night studying is my favorite thing ever especially at
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a cafe I wish there were more local cafes near
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me open at nighttime I also got the cutest fall scent
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to put in my car I love this little case that hooks onto my air vent.
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The colors and the design of this remind me so much of the 2000s I don't know what it is, but it feels
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so nostalgic As soon
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as I get home the first thing I do is put
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on comfy clothes I immediately have to take off my shoes
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and take off my bra and put on something more comfortable I have on this tank top with the lace,
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which is perfect.
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And then I have on shorts also.
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I am trying to embrace fall fully, but it was like 80 degrees out today.
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So it's gonna be a while until I'm actually wearing long sleeves
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and jeans and jackets but anyway the first step
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when I get home is to change into comfy clothes
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and the second step is to make my room feel really cozy
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so I turn on all of my night lighting and I'm also gonna light my candles right now.
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I almost always have a candle lit in my room but especially during fall time.
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Fall scents are my absolute favorite.
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So I got this cinnamon caramel swirl candle.
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This one smells really good.
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I am so excited for this one, but I had to go with my leaves candle.
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This is my favorite scent of all time.
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I purchased one of these every single year.
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And as soon as I smell it for the first time every year, that's when the season officially starts.
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This candle also means so much to me.
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It has such a nostalgic scent.
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In 2015, I started my freshman year of high school
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and I used to light this candle every single night after I came home from school.
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That entire time period is so crazy to look back on.
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So I love this 2000s fall trend going on because I remember that time so well.
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And it was honestly such a vibe.
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And it's crazy how much a scent sticks to your memory.
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They say your sense of smell is most intertwined with your memories.
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So this is one of those scents, every time I smell it, it just brings me back to that era.
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So I love it.
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I end up repurchasing this candle every single year because it just takes me back to my roots. so I
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wanted to make my living room just as cozy too.
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This is one of the first videos I'm filming where my house is like completely done and decorated.
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So I'm so excited to show you what everything looks like.
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I've been spending a lot of time in my living room
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right here on the couch with this show on in particular
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and I feel like especially for this time of year I just love how it looks.
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And this is what my kitchen is looking like too.
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I honestly prefer my kitchen at night.
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I feel like with the under cabinet lighting it looks so good.
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It just feels very cozy and also it's very clean that makes a huge difference.
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There are some dishes in the sink so I'm gonna get those done really quick so my entire house feels perfect.
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I want to pick out what book I'm gonna start with this fall.
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I honestly have a couple ideas.
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I don't know if I want to jump into a series or read a standalone first.
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The first ones that catch my eye are of course the Vampire Diaries.
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I really want to read the books since I love the show so much.
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I found these at a super random bookstore last year.
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They were only like a dollar each and I was like, I have to take these home.
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It is kind of crazy the amount of times I've watched this show, but I've never read the books so I think that would be so fun to do.
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I read this book last fall and it was okay.
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Like it was cute but it wasn't really anything crazy.
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I also really want to reread Once Upon a Broken Heart especially with the novella coming out really soon.
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I am so excited for that.
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At this point I have a never-ending to read list.
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It was exactly a year ago that I started reading consistently, which is crazy to think about.
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I posted my first Reading Diaries video and that video started at all.
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Like ever since then, reading has been one of my favorite hobbies.
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I feel like all of the fantasy romance books I've read give such a fall vibe.
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And honestly, book shopping and reading is like the perfect fall activity.
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So I've been reading so much and I've also been listening to audiobooks on Spotify, which has been so nice too.
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Since I've had a never-ending to read list, it helps so much to listen to some of my books.
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So the first one I really want to start reading is called Practical Magic.
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And the fourth book called Book of Magic is on Spotify.
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So I have a lot to catch up on.
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I've heard this series is so amazing though.
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So I think I'm going to listen to this series next.
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But there are so many books on here that are on my to read list.
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As I said, I mainly gravitate towards fantasy romance, but I do want to branch out to some other genres.
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I think especially listening to a book in a genre
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that I wouldn't usually read would make it so much easier to try something new.
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And it makes me so excited.
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I can't wait to read more this season.
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So I will keep you guys updated on all of the books
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that I read and all of the books that I listen to.
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So definitely check out the audiobooks on Spotify.
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And thank you so much to them for sponsoring today's video.
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Usually I would wait until after dinner to take my shower.
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But I am just so excited to use all my fall scents right now.
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Year round I like smelling really sweet.
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I always gravitate towards the vanilla, brown sugar, almond scents.
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But I feel like especially this time of year it all just makes sense I have
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so many like creamy vanilla cinnamon scents I always start my
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shower by just using a bar of soap I'm finishing this Dove Beauty Bar
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which smells really clean
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but really sweet It's honestly just the perfect space to wash off the day
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And then I use a shower gel And I am
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so excited to bring back the warm vanilla sugar from Bath
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and Body Works I love this scent so much I have it in a body wash, a body lotion, and a body mist It is so good And next for this one,
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I finally restocked my Victoria's Secret vanilla body scrub.
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And I am so excited for this one too.
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Victoria's Secret body products are like the most underrated products ever.
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This is also very much where the 2005 comes in.
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Because I feel like especially during that era, I had so many Victoria's Secret pink products.
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Especially the body mists.
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Like that was a crazy time.
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But anyway, their body scrubs are so insane.
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I love the honey one and I love the vanilla.
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And then lastly, I do my entire shave routine.
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I'm also not washing my hair today, so I will show you guys my full hair care routine in a separate video, but the body care is the most fun part anyway.
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I feel like there's a food that I crave specifically for every season
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and every fall I want a grilled cheese and tomato soup so that's what I decided to make for dinner tonight.
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It's so easy and it doesn't make a huge mess in my clean kitchen.
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I have been wanting this so bad the last couple weeks, but it's been so hot.
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This is the meal that I associate with fall.
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I crave a grilled cheese and tomato soup this time of year, every single year.
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And it's all I've been thinking about the last couple weeks.
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So I am so excited that we're having this tonight.
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I have my tomato soup.
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I just got the canned one.
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Maybe eventually I will make it from scratch and that will be so delish.
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But for now, this one is perfect.
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It's really good.
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I put some extra heavy cream on top, some salt and pepper, and some fresh basil.
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That is from my backyard.
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My plants have been doing so good specifically my basil
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So i've been trying to add it to everything and i'm really excited for this And then I made a grilled cheese, which i'm so excited for too It has been too long since I had this meal.
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So i'm gonna eat this and i'm gonna watch my show
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honestly this part of my night routine is my favorite
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because this is what never changes i usually get in bed around 11
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and i'll write in my journal or i'll scroll on pinterest
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and then it's time to use my nighttime products i love going to sleep to the smell of my lotion
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and my body mist.
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So I always put these on last.
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Of course, I'm using the warm vanilla sugar.
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It smells so good.
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And I'm also using a new vanilla lip mask.
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And now it's time to take off my makeup.
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My routine is very simple.
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I first take a cleansing balm like this
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and I apply it right to my skin and then massage it in for a good like two minutes.
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This just melts away all my makeup.
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It makes it so easy to get it completely removed.
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And then I soak a washcloth and I use that to soak it all off.
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It feels so good taking off my makeup this way because I know I'm getting every product off.
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I'm gonna head to sleep but thank you guys
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so much for watching and staying until the end I love all of you guys
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so much I'm so excited for this season I have
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so many more exciting videos coming soon so definitely subscribe and I will see you guys soon bye guys

为何这个视频是绝佳的口语练习素材?

这段视频以自然的日常对话呈现,内容围绕秋季晚间routine,话题贴近生活,词汇实用且场景感强,非常适合英语学习者模仿。其语速适中,语调亲切,包含大量连读、弱读等口语技巧,能帮助学习者提升听力理解与口语流畅度。同时,视频中对服饰、饮品、氛围的描述细致,为“看视频学英语”提供了丰富的表达素材,是练习影子跟读的理想材料。

拆解自然表达,掌握地道口语

  • “I feel like this is a very typical outfit for me especially for this time of year.” 句中“feel like”替代“think”,更显口语化;“especially for this time of year”精准表达时间范围,符合日常交流逻辑。
  • “I had such a long day There was a lot of like random unexpected things that happened today that just made the day feel so much longer.” 此处“like”作为填充词,使句子更自然;“random unexpected things”简洁描述突发状况,避免生硬。
  • “As soon as I get home the first thing I do is put on comfy clothes.” “As soon as”引导时间状语从句,“the first thing I do is...”结构清晰,用于描述日常流程,实用且易模仿。

影子跟读练习步骤,提升口语能力

利用“英语影子跟读”技巧,可按以下步骤练习:首先,完整观看视频,熟悉内容与语调;接着,逐句播放,每句暂停后立即跟读,注意模仿语速、语调和连读;然后,使用“shadowing site”或录音设备,记录自己的跟读音频,对比原视频,找出发音与节奏差异;最后,重复练习难点句子,直至流畅自然。通过“shadow speech”训练,能快速提升口语的地道性与反应速度,让你在日常交流中更自信。

什么是跟读法?

跟读法 (Shadowing) 是一种有科学依据的语言学习技巧,最初开发用于专业口译员的培训,并由多语言者Alexander Arguelles博士普及。这个方法简单而强大:您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同,跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性,语调,节奏,连读,听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。