跟读练习: First Time Laser Hair Removal - 通过视频学习英语口语
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It is not bad at all.
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Hi guys today I am at laser away for my first time getting my laser hair removal.
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Super excited for it.
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Let's go check it out.
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when I have bikini shoes or whatever shoes actually
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so I don't have to do that anymore in the future
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because with laser hair removal I don't have to worry about that anymore.
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So now my nurse is here.
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Let's get started.
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It is not bad at all.
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I'm so surprised.
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I only feel cold air actually.
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Perfect.
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Okay, one, two, three.
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How is this?
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Okay.
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You feel something?
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I definitely feel something, but it's not bad actually.
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Okay, good.
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How would you rate your pain on a scale of one to two?
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10?
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10 being like the worst pain ever.
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Probably like 5.
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5?
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Yeah.
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Okay.
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That's tolerable for you?
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It's okay.
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It's not two.
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Happy it's not ten.
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Yeah.
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I hope not.
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But as we work up your leg, you'll feel it less.
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Okay.
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Usually the ankles and the shin.
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So what is the laser actually doing?
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So the laser is actually targeting the pigment in your hair follicles.
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And it's going in there and it's destroying it.
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So it's attracted to that little dark pigment in your hair follicle.
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It penetrates really deep inside there.
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It destroys that follicle so it doesn't grow back.
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So we're destroying it with heat.
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Doing okay?
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Yeah.
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You're right.
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It's like so it's like going up.
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Yeah, I as I work my way up.
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Yeah, I Think the cold air helps a lot.
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Oh, yeah, sure.
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Yeah, there's really helpful.
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It's Distracting and it also pulls the skin down because the laser is actually pretty hot.
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You just don't feel the heat Yeah, is there anything I should avoid after the treatment?
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You really just want to avoid any type of heat You definitely don't want to exercise for about 24 hours.
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You don't want to go into a jacuzzi or a hot tub.
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Just stay away from anything that's going to cause a lot of heat to the area.
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Just because we already are putting so much heat there.
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So we don't want to make it worse.
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Sometimes that can just make the area a little bit irritated, a little itchy.
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And we don't want that.
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We want to keep it cool.
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So you want to avoid sweating or any form of heat.
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sunlight so you don't want to go lay out in tan or anything for at least a couple days after your treatment.
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Okay, but I can work out after 24 hours?
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Yeah.
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Yeah.
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Go ahead and pass this side over.
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- Like this?
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- Yeah, just like that.
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- And what about shaving after the treatment?
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- You can shave like normal.
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I would still give it a day.
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- Okay.
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- Just 'cause, you know, if it does grow out a little bit, you don't wanna get razor burn and irritate the area, but you could start shaving in between your appointments.
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That's actually the only thing we recommend.
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We don't want you to pluck the hair in any way.
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But you will notice in the next couple of weeks, a lot of these hairs are gonna start to shed.
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Okay, so they're gonna actually start to fall out of the follicle.
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And after how many treatments do I start seeing results?
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Honestly, you'll see results after one.
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Oh wow, okay.
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Yeah, in the next few weeks some of these hairs will shed and then when your growth cycle starts to happen again,
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you'll notice that the hair is like not growing back as quicker or as thicker.
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You'll see like a 10 % reduction.
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Like you'll be like, oh, I see a difference.
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between six to eight sessions for the body
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and you might even need a touch up here
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and there after your package and you said there are different settings right yeah
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so if you do it let's say for the second
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or third time you go higher with the laser too yeah i mean it's really dependent on like whether
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or not the nurse sees that it's necessary so as your hair thins out if we feel
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increase gradually like very slowly just to meet the needs of like your hair growth the thinness
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or thickness of your hair the most sensitive area is actually around the ankles i would say
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but as soon as the nurse goes up more up like i barely can feel anything which is good
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related to the fact that it's a bonier area
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so you have a little less like meat there also the
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hair tends to be coarser on the lowest portion on the legs so sometimes
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when the hair is coarser you feel it more whereas as
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we move up on the leg the hair starts to get thinner and thinner Okay,
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and we're all done with the legs.
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We're gonna move on to Brazilian now.
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Okay, so the nurse is doing my Brazilian now and it's not bad at all.
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I mean I can definitely feel that some parts are more sensitive than others but pretty good.
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Okay, so we are all done.
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I had a great experience.
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The nurse, she was amazing.
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She explained everything to me.
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The pain wasn't bad at all.
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I was expecting a lot more pain.
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I'm super happy, I'm excited to see the results and thank you so much Leza Way.
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Mwah!
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Need more aesthetics in your life?
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Of course you do!
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本节课你将练习什么？
这节课我们通过一段"首次激光脱毛"的视频对话，练习英语听力和口语表达。视频中包含真实的生活场景对话，语速适中，语气自然，非常适合用来提升英语发音和影子跟读能力。你会学到如何描述个人体验、询问过程原理，还能掌握实用的日常表达，边学边练，轻松提高英语交流能力。
核心词汇与短语
- laser hair removal：激光脱毛
- hair follicles：毛囊
- tolerable：可忍受的
- penetrates：穿透
- cold air：冷风（视频中指激光脱毛时的冷却风）
- scale of one to ten：1到10的等级（用来描述疼痛程度）
影子跟读练习技巧
视频中的对话语气轻松，语速接近日常交流，很适合shadow speech练习。建议你先完整听一遍，熟悉内容后，再逐句进行英语影子跟读。注意模仿说话人的语调变化，比如提到"不疼"时的轻松感，询问问题时的好奇语气。练习时可以调整播放速度，先慢速跟读，掌握发音和节奏后再加速。
另外，对话中多次出现连读和弱读，比如"it is not bad at all"中的"it is"连读，"how would you rate"中的"would you"弱读，这些细节能帮助你提高英语发音的自然度。如果觉得跟不上，可以使用shadowing site的逐句播放功能，反复练习。记住，影子跟读贵在坚持，每天练习5-10分钟，一段时间后你会发现自己的口语流畅度和听力理解能力都有明显提升。加油，你一定可以做到！
视频中的语法
说话人最常用的结构，并附上视频中的原话：
| 结构 | 视频中的用法 |
|---|---|
| 最高级 the -est / the most … — 一组中最高或最低的 | the worst · the most sensitive · the lowest |
| 动词 + -ing enjoy、keep、stop… + -ing — 后接 -ing 形式的动词 | avoid sweating · start shaving · start seeing |
| “will” 表将来 will + 动词 — 决定、承诺或预测 | you'll feel · will notice · you'll see |
| 现在进行时 am/is/are + -ing — 此刻或近期正在发生的事 | is actually targeting · we're destroying · are putting |
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。