跟读练习: Florence Pugh shares her Life Lessons: 'If you know your worth, you're unstoppable' - 通过YouTube学习英语口语
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and they honestly don't give a s**t.
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and they honestly don't give a s**t.
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And he gets a tissue and goes, ooh, ooh, ooh, ooh.
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I would hope that they would potentially say that,
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but I don't want to sound like I'm blowing smoke up my own arse.
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Hello, I'm Florence Pugh, and I'm here with Harper's Bazaar UK,
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and I'm sharing some life lessons.
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Ooh.
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When do I feel most beautiful?
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Honestly, and I know it's just also classic because I'm in it,
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but when I'm wearing happy colours,
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Anything colourful I feel most beautiful.
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I feel like it taps into how I felt like as a child when I'd put on my dresses,
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or my fairy dresses, or my princess dresses, or whatever it was.
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What have I learned about beauty?
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Oh my god, so many things.
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I learned something from every single time I sit down in the chair with my makeup artist, Babsky.
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Are there specific things that I remember?
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No, I just like watching him do what he does.
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There are some tips though.
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Always do a lip liner all the way over your lips before you do lipstick,
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do your lipstick because it stays on for a much longer time.
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What he does is he does pencil,
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then he gets a tissue,
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he goes ooh ooh ooh ooh,
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so that comes off, and then he does it again,
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and then ooh ooh ooh ooh,
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and then you put the lipstick on again.
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Very clever man.
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He's on his phone, he has no idea.
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Gosh, what have I learned about style over the years?
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That your opinion of what works and what doesn't will change, and that's okay.
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The more and more I work with incredible designers and incredible stylists on shoots,
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and also my own stylist,
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Rebecca Corbin Murray, I've been exposed to so many beautiful fabrics and colors and shapes.
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And so naturally over the years,
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I've probably just been able to understand my body a bit more.
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And I've been allowed to have a bit more fun.
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And I've been allowed to enjoy the red carpet,
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which I've just really loved.
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Why does what we wear matter?
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It matters hugely because it's an extension of you
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and it's an extension of your expression and it's your soul visibly being seen.
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Yes, I did always know I wanted to act ever since I was a wee little girl.
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On the way to school when I was six years old,
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I remember I would be acting to Tracy Chapman
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because Tracy Chapman would obviously be playing in the car on the way to school.
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And I would be trying to time the tear from falling down my cheek as I looked at this field.
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I think I was a born dramatic.
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What have I learned about the concept of success?
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Oh, you can never see it from your own position.
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It never looks like you got there.
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It never feels like you've made the final step.
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It never feels like you are at the point that you thought you were at,
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but you are.
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The most rewarding.
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Genuinely, when people say that whatever it was that I did helped them or inspired them or affected them,
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and it could be anything.
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It could be me doing a performance or me playing a character
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or me doing a specific thing in a scene or that I occasionally used to do some cooking videos.
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The idea that I have in some way helped
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or affected another human on this planet is a really wonderful thing and it's hugely rewarding.
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And thank you for all of you that like to let me know that.
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Oh my goodness, what's the one piece of advice?
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It's going to feel very far away and it's going to feel very hard,
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but it should be enjoyable.
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I do personally believe that if you are a good person with the right energy,
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then you are deserving of that.
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And I also do believe that all those people
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that I remember watching growing up or I remember meeting that had that have all become huge stars.
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Good people want good people to thrive and people like watching good people thrive.
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So also remember to be good.
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What have I learned about friendship?
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Oh my God, I've learned that friendship is just as complicated as love.
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Like friendships, it's crazy how often we talk about our partners or our boyfriends or girlfriends or I mean our husbands,
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whatever it is.
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And you actually spend, if not more energy and more time on friendships
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that you don't discuss and you don't put time and energy into.
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And one of the things that I've learned is throughout all of it,
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throughout the last 10 years of my life that has been so bizarre and wonderful and weird and great,
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the most consistent and the most constant has been my friends.
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And they also require tender loving care and tender loving attention.
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And that's so important and it's so cool.
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Like, I love the fact that my relationship with my best friends has changed over the years,
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and I love that we all care enough to put the work into it.
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So yeah, I'm here for that this year.
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I'm really trying to be a good grown-up friend.
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How would they describe me?
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Ah, potty, barmy, um, changes her outfits five minutes before we leave the house
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and get in the car always cooking for them i'm always trying to feed my friends even
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if they're not hungry
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and i would say the same about my friends they would
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describe me as a caring one my friendships mean a lot to me in my life
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and it hurts when i can't be there for them i would hope
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that they would potentially say that
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but i don't want to sound like i'm blowing smoke up
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my own ass what have i learned about love it's not
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supposed to hurt it's also not supposed to be easy
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but it's not supposed to hurt and the amount
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that it hurts isn't supposed to show the amount of love there is
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and that was one that i've learned recently but yeah that full stop
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how do i know when i'm in love i've noticed
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that i tend to feel like all of me is enough
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and all of me is accepted i know that i don't feel like
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that when i'm out of love it's usually because someone is putting the time into me so that I can,
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I suppose, respect and love myself.
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And then when it happens, it feels gorgeous.
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What have I learned about confidence?
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I've learned that it will get you in trouble,
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but when it's potent enough,
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it will also inspire and it will also excite and it will also be a very,
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very important and beautiful thing,
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but it doesn't necessarily mean that you're rewarded all the time.
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It's a tricky one, that.
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Learn my worth and stand up to what I believe in.
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Oh, I don't know.
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I'm still learning how to do that.
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It's really hard to know your worth,
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but I think that's natural and I think that's normal and I think everybody that's young, that's...
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I mean, I mean, to be honest,
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any age, you're not supposed to know your worth because the moment you know your worth,
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everybody panics because once you know it, you're kind of unstoppable.
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You just have to keep on reminding yourself,
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looking at what you've done,
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looking at what you've achieved and it will grow.
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It definitely isn't something that just happens.
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It takes time and I'm still doing it.
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It's a bit like when you ask your grandparents,
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like, oh, isn't that embarrassing?
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And they honestly don't give a shit.
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I can't wait to get to that age.
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I think it's ever evolving.
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It's constantly going to take time for you to realise just how powerful you are.
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How have I learnt to deal with unfair criticism?
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it changes.
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It changes all the time.
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Sometimes I'm like, oh, fuck off.
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Don't be so ridiculous.
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And then other times I'm like,
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oh, that really hurt my heart.
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And maybe they're right.
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And I did think that I shouldn't have worn that short dress when I left this morning.
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It's constantly evolving.
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And I think it's also because your moods and your mental health is always going to be ever changing.
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One of the things I've definitely had to start doing more
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and more in the last few years is removing as much energy
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that I had on social media and I've definitely noticed
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that like me stepping away a little bit more was hugely
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helpful for me just to allow myself a bit of a break
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and to allow myself to also be a bit wonky and that's fine.
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Oh this one was a great one okay I heard it recently lodged it in my brain when you stop people pleasing.
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People will stop being pleased and that's okay.
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And it's such a simple sentence,
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but it blew my mind.
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Thank you so much for watching and listening to my life lessons.
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I hope they helped.
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I don't know if they did.
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I did just ramble for quite a lot of them,
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but yes, from my brain and heart to yours.
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Thank you.
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背景与上下文
在这段视频中，著名演员弗洛伦斯·皮尤（Florence Pugh）分享了她的生活哲学和学习经历。她提到了在工作和生活中对自我价值的认识，以及她对时尚美学的变化和理解。她的故事激励我们认识到，穿着和表达自我不仅仅是表面的，还是灵魂的一部分。这些珍贵的生活经验不仅能激励观众，也为学习英语的人提供了丰富的语言材料。
日常交流的五个短语
- 我感到美丽的时刻： "Honestly, when I'm wearing happy colours."
- 关于美的启示： "I've learned something from every single time."
- 风格的变化： "Your opinion of what works and what doesn't will change."
- 穿着的重要性： "It's an extension of you and your expression."
- 成功的理解： "You can never see it from your own position."
以上短语不仅富有哲理，还能帮助学习者在日常对话中灵活运用。这些短语可以作为引导，帮助你更好地表达自己的想法和感受，提高英语发音并增强自信心。
逐步跟读指南
想有效利用这段视频来提高英语口语能力并掌握shadow speech的技巧，可以按照以下步骤进行：
- 观看视频：首次观看时，专注于理解故事的整体内容和弗洛伦斯的情感表达。
- 分段跟读：将视频分成若干小段，每段 20-30 秒，集中在关键短语和语调上。
- 重复练习：播放每段视频的时候，暂停并模仿弗洛伦斯的发音和语速，使用shadow speak的技巧。
- 逐句分析：尝试逐句重述她的表达，运用新的词汇和短语，帮助提高语言流利度和自信心。
- 反复练习：不断重复这些步骤，直到你能流利地模仿这些句子为止，提升你的英语口语能力。
通过这种“看YouTube学英语”的方法，学习者可以在娱乐中提升语言技巧，同时探索不同的表达方式和情感传递，有效提高英语发音。借助shadowing的技巧，帮助你在日常生活中更自信地使用英语。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。