跟读练习: How to Be Truly Creative - 通过YouTube学习英语口语
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When you are looking for a solution to a particular problem,
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When you are looking for a solution to a particular problem,
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or you're thinking about what's next in your book or project,
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you're kind of in a rush to get to an answer.
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You're in a rush to figure things out and to be kind of one-dimensional in your thinking.
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True creativity is multi-dimensional.
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You're going deeper and deeper and deeper into something.
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The main advice for creatives is twofold.
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First of all, to create anything involves levels of anxiety.
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When you start a project,
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you're anxious because you don't have all of the answers.
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You have like a blank canvas.
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You have a blank page.
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If you're starting a book,
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you're writing a screenplay or whatever it is, you're starting from nothing.
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And it's a feeling of anxiety that you have.
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And you have to have this feeling of anxiety.
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Otherwise, you would never write anything.
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You would never do anything.
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You would never feel compelled or motivated to actually create anything.
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Right?
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So the sense of facing a blank page or starting something is naturally going to create anxiety.
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How you manage your anxiety will determine how creative you will be.
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If you're in a rush to have answers,
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if you have no ability to withstand the anxiety that creating anything involves,
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you'll never be able to get to the end, right?
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So you have to kind of embrace that anxiety
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and you have to learn how to manage it and you have to kind of learn how to live with it.
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If there's too much anxiety,
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if you're too worried about it,
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if it's too overwhelming, you'll never be able to get there.
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But you need to feel a sense of,
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I'm not sure where this is going.
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I'm not sure I have all the answers,
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but I'm going to keep persisting.
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I'm going to keep pushing through.
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I'm going to use my anxiety instead of quitting,
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instead of searching for something to distract me,
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I'm going to use it to go further into the process and to make it deeper and better and better.
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The second thing is similar to that.
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So normally when you are looking for a solution to a particular problem,
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or you're thinking about, you know,
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what's next in your book or project,
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you're kind of in a rush to get to an answer.
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You're in a rush to figure things out and to be kind of one dimensional in your thinking.
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True creativity is multidimensional.
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You're going deeper and deeper and deeper into something.
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and you have to ask your questions.
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Instead of going, I can choose A,
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B, or C in order for the next direction in my project, in my book.
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You want to consider D,
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E, F, G, and H, and I.
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You want to consider more options.
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The more options you consider,
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the more creative and dimensional your project will become.
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When I'm writing a book,
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I'm obviously very anxious about it and I feel very concerned.
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But I make myself go through this process,
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which is very kind of relaxes me and calms me down,
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where I take all of the material that I have
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and I try and organize it and see what the whole picture is about.
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And then I kind of expand the lens and I go,
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what is it that I'm not thinking about?
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What is it that I haven't considered?
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What is that direction in this particular idea that I have not looked into?
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Opening the lens, considering other possibilities is what makes somebody creative.
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I mean, what made Leonardo da Vinci creative was that he had so much more information at his disposal than other artists.
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and he considered other possibilities and he combined them in very unusual ways.
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So I try in my work to open myself up to other cultures,
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to other civilizations, to other periods,
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to how women think, to how people from other cultures think.
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It expands my horizon and then I'm able to make all of these interesting connections between them.
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Managing your anxiety and expanding the possibilities,
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the things that you consider and the things that you let into your material that's what's going to make you more creative.
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背景与语境
在这段视频中，演讲者探讨了创造力的本质，强调了面对空白页面所产生的焦虑感。这种焦虑感虽然令人不安，但实际上是创造过程中的一种必要经历。演讲者提到，真正的创造力是多维的，意味着我们需深入思考并勇于面对尚未解决的问题。在面对创造性挑战时，如何管理自己的焦虑感将直接影响到我们的创造力。因此，学习如何有效应对这一过程，对于英语学习者来说是尤为重要的。
日常交流中常用的五个短语
- 我不知道这个去哪里。 (I'm not sure where this is going.)
- 我没有所有答案。 (I don’t have all of the answers.)
- 我会继续坚持。 (I’m going to keep persisting.)
- 我的焦虑感推动着我。 (My anxiety drives me forward.)
- 我需要更深入了解这个问题。 (I need to go deeper into this issue.)
逐步跟读指南
针对本视频内容的学习，以下是一些实用的逐步跟读建议，以帮助提高你的英语发音和理解能力。即使你在 看YouTube学英语，也可以有效利用下面的步骤：
- 选择视频片段：建议选择一小段，3-5分钟为宜。这样可以专注于内容，而不会感到压力太大。
- 初次观看：先不做跟读，单纯理解视频内容和传达的创意概念。
- 逐句跟读：播放视频的每一句，暂停并模仿发音和语调。尽量做到与演讲者保持一致，这会帮助你提高英语发音。
- 重点关注短语：参考上述的五个短语，尝试在日常交流中使用它们，加深记忆与语境的连接。
- 复习与反馈：定期回顾所学内容，利用录音等工具检查自己的发音是否准确，进而加强练习。
通过以上的步骤，配合 shadowspeaks 和 shadowspeak 的方法，你将能更好地掌握英语交流技巧，同时也为自己的创造力提供支持。无论是在创作还是日常交流中，提升自己的语言能力都将是一个持续的过程。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。